Reddit mentions of Are you strong enough to keep your temper: Second Edititon (Living Life to the Full Book 7)

I'm not surprised you're angry. I'd be angry too! But when you allow your anger to get the better of you and hit other people, that's become a problem. Here's a really short, practical book that my therapist recommended to me when I was dealing with similar issues. Tbh I found it a bit patronizing, but very useful in spite of that. Controlling your temper better won't magically solve all your problems, but it should improve your personal relationships. Good luck! https://www.amazon.com/strong-enough-keep-your-temper-ebook/dp/B01JB7S6Z8/