#1,786 in Health & Personal Care
Reddit mentions of Hausse Foot Stretcher, Foot Rocker (Blue)
Sentiment score: 2
Reddit mentions: 5
We found 5 Reddit mentions of Hausse Foot Stretcher, Foot Rocker (Blue). Here are the top ones.
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- Easy be taken to the gym, game or office
- Fits most foot size
- Allows for maximum foot stretch and ankle straightening
- Improves your overall stretch, balance and flexibility, helps prevent foot injuries
- Perfect for the rehabilitation process in the case of an injury
Features:
Specs:
| Height | 4 Inches |
| Length | 10.3 Inches |
| Weight | 0.95 Pounds |
| Width | 4.5 Inches |
I fixed my plantar fasciitis with this in less than a week. So did my husband. So did at least 3 of my friends who borrowed it, 2 of them marathoners who were unable to run. This thing WORKS. I am sure all the other suggestions for stretching will too, but this is very reliable and fast.
Edit: formatting
*I have had tons of issues with calf tightness in the past! I highly recommend foam rolling and stick rolling (such as this one from Amazon ) every day until you build up calf strength. If you have extra money to spend, I find calf stretchers like these to be better than other calf stretching exercises.
Ultimately, seeing a physio would be your best bet because there could be all sorts of other issues contributing, but these should help.
I personally love this calf stretcher thingy that helps get a deep stretch in my calves.
https://www.amazon.com/YOFIT-Foot-Stretcher-Rocker-Navy/dp/B01M72IX86/ref=mp_s_a_1_4?dchild=1&keywords=calf+stretcher&qid=1573339713&sprefix=calf+str&sr=8-4
Foam rolling too. If you have someone at home who can help you, lay on your belly on the floorand have them roll out your calves/hamstrings. You can even use a rolling pin for this too.
Stretch your calfs hard a few times a day for a few weeks. It will go away.
YOFIT Foot Stretcher, Foot Rocker (Navy) https://www.amazon.com/dp/B01M72IX86/ref=cm_sw_r_cp_api_i_dPk7CbD4PTG0G
Have you seen a doctor? If not, I highly recommend. They’ll probably hook you up with a boot and a stretcher like this: https://www.amazon.com/dp/B01M72IX86/ref=cm_sw_r_cp_api_i_PrpFDbMP7ZSBE