#7,329 in Health & Personal Care
Reddit mentions of Jarrow Formulas MK-7, Promotes Bone Health, 90 mcg, 60 Softgels
Sentiment score: 1
Reddit mentions: 3
We found 3 Reddit mentions of Jarrow Formulas MK-7, Promotes Bone Health, 90 mcg, 60 Softgels. Here are the top ones.
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- MK-7 Benefits - Jarrow Formulas MK-7 is vitamin K2 as menaquinone-7 softgels. MK-7 is naturally made via fermentation by Bacillus subtilis subsp. natto and is much better absorbed than K1 from spinach.
- Most Active Form of Vitamin K - MK-7 is a superior form of vitamin K with a longer half-life than K1 and higher activity than K1.
- Build Bones & Support Heart Health - MK-7 is a longer-acting form of vitamin K vs. K1 & MK-4, and better supports carboxylation of specific proteins needed to build bones and support cardiovascular health.*
- Convenient Softgels - Each softgel contains 90 mcg of vitamin K2. Take 1 softgel per day with a meal or as directed by your qualified healthcare professional.
- Superior Nutrition & Formulation - The goal of Jarrow Formulas is to promote optimal health with high-quality, effective, affordable, and superior formulation of dietary supplements. Our customers can be assured of purity, value, and potency.
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I've been taking this stuff, do I really need 25x the dose I've been taking? The price is damn near the same, so that's not an issue.
Vitamin K2.
I take an even better version of it called MK-7. It's more expensive, but your body absorbs WAY more of it, so I definitely think it's worth it.
https://www.amazon.com/dp/B0013OVVFA/
Here's one I have taken before...
https://www.amazon.com/Jarrow-Formulas-MK-7-mcg-Count/dp/B0013OVVFA/ref=sr_1_fkmr1_1?keywords=jarrow+k2+complex&qid=1551302384&s=gateway&sr=8-1-fkmr1
Jarrows also has one with both versions of K2 - MK4 and MK7
There are other brands that combine the two. K2 as MK4, looks like you want a higher amount per dose, something like 1,000mcg to 1,500 mcg and K2 as MK7 is fine around 100mcg per 5,000iu of Vitamin -D