#4,291 in Health & Personal Care

Reddit mentions of Viva Naturals Magnesium Bisglycinate Chelate: Highest Level of Absorption, 400mg Elemental Magnesium per Serving, 240 Tablets

Sentiment score: 1
Reddit mentions: 3

We found 3 Reddit mentions of Viva Naturals Magnesium Bisglycinate Chelate: Highest Level of Absorption, 400mg Elemental Magnesium per Serving, 240 Tablets. Here are the top ones.

Viva Naturals Magnesium Bisglycinate Chelate: Highest Level of Absorption, 400mg Elemental Magnesium per Serving, 240 Tablets
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    Features:
  • Highly absorbable magnesium
  • This non-GMO, gluten-free, and vegetarian product supports muscle relaxation and nervous system health*
  • Not dependent on stomach acid for absorption*
  • Helps improve bowel tolerance to magnesium
  • Covered by the Metagenics, Inc. 60-Day Satisfaction Guarantee; additional terms apply; see below for details
Specs:
Height6.06 Inches
Length3.22 Inches
Weight1.02 Pounds
Width3.22 Inches
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Found 3 comments on Viva Naturals Magnesium Bisglycinate Chelate: Highest Level of Absorption, 400mg Elemental Magnesium per Serving, 240 Tablets:

u/-homunculi- · 2 pointsr/StackAdvice

I would recommend taking the individual substances instead for a couple reasons.

  1. Zinc and magnesium compete with each other for absorption, so they should ideally be taken at least three hours apart.
  2. The components of a ZMA are usually not the most bioavailable(I foolishly purchased a ZMA that had Magnesium Asparte and Zinc Asparte. Both are decently absorbed, but they also separate into Aspartic acid which is not good to constantly have in your system like you would with a ZMA).
  3. It's a hell of a lot cheaper.

    All I do now is take 600mcg of melatonin and 200mg of this magenisum

    Also use this website for future rolls!
u/andrew_kirfman · 2 pointsr/Supplements

This is the one that I'm taking right now: https://www.amazon.com/Metagenics-Mag-Glycinate-240-Count/dp/B004GLGXVO/ref=sr_1_14_s_it?s=hpc&ie=UTF8&qid=1482431873&sr=1-14&keywords=magnesium+glycinate

It's expensive, but it's extremely high quality. Be warned though, the pills are only 100 mg each which means that you'll need 4 of them a day. At least it's nice for splitting up doses.

The one I used to take is this one: https://www.amazon.com/Viva-Labs-Magnesium-Bisglycinate-Chelate/dp/B00HQP51ZG/ref=sr_1_1_s_it?s=hpc&ie=UTF8&qid=1482431977&sr=1-1&keywords=magnesium+glycinate+viva+labs

Much easier to get down, and much cheaper. I don't know too much about the purity, but I trust the Viva Labs brand enough.

As far as vitamin D goes, garden of life makes some of the best supplements out there. They use plant based sources for everything, so it's all incredibly absorbable (i.e. all of the natural enzymes that your body could use to process the vitamin are included in the pill). They're more expensive, but like the metagenics ones, incredibly high quality. https://www.amazon.com/Garden-Life-Raw-Supplement-Vegetarian/dp/B005JAT318/ref=sr_1_4_s_it?s=hpc&ie=UTF8&qid=1482432076&sr=1-4&keywords=vitamin%2BD%2Bgarden%2Bof%2Blife&th=1

If money is a concern, however, either now foods or viva labs make a much cheaper D3 that should work fine.

https://www.amazon.com/Viva-Naturals-Enhanced-Absorption-Softgels/dp/B00FQKI3W6/ref=sr_1_1_s_it?s=hpc&ie=UTF8&qid=1482432275&sr=1-1&keywords=vitamin+d+viva+labs

https://www.amazon.com/NOW-Foods-Vitamin-5000-Softgels/dp/B0032BH76O/ref=sr_1_6_s_it?s=hpc&ie=UTF8&qid=1482432235&sr=1-6&keywords=vitamin%2Bd&th=1

u/TravisRyans · 1 pointr/kratom

I've been taking chelated from link below 2x daily, doesn't seem to help in this department. Should I try a different form of magnesium doc? If so what would you recommend?

https://www.amazon.com/gp/product/B00HQP51ZG/ref=oh_aui_search_detailpage?ie=UTF8&psc=1