Reddit mentions: The best acrylic nail tools

Sorry for the long answer, but I really love this! So I’m pretty uptight about my nails and I can’t handle any chips. Once it chips I have to redo them. I swore by seche vite as a top coat for years... but then I tried dipping powder at a salon and I was sold! I figured I can do my nails as well as the salon so I can figure it out. I’m still learning (I’ve been doing this for maybe 2-3 months) but I’ve made great progress! I say that because there’s a learning curve. I do think they look salon quality right now.

I purchased this kit from amazon $39 Kiara Sky Dipping Powder Essentials Kit Steps 1-6, 0.5oz https://www.amazon.com/dp/B0785N6LYD/ref=cm_sw_r_cp_api_i_rmsWCbFP80J18

Honestly: I wish I purchased the French tips kit ($109) instead bc I wish I had more dipping powders to choose from. I’ll probably buy that when mine runs out.

I picked a few colors of the powder I liked. I will say the store brand at Ulta (red carpet) is absolute trash and do not use it. The powder and the kit from ulta are not good quality. Kiara sky is significantly better. This is the tough part bc it’s kind of a guessing game, but it’s also fun trying new colors.

Gospire 10 Pcs Plastic Nail Clip Nail Art Gel Polish Remover Soak Off Cleaner Cap Clip (pink) https://www.amazon.com/dp/B01KHSTE7O/ref=cm_sw_r_cp_api_i_aqsWCb562XM3R I purchased these because removing the dip sucks. I take acetone on cotton balls and soak them for about 45 min-1 hour.

I purchased a drill and use on the lowest setting to clean up the edges. From where the clear coat settles around my nail bed. I can put the drill on my raw skin and it doesn’t hurt, but I was super nervous to try I at first. MelodySusie Compact Portable Electric Nail Drill - Light Electrical Professional Nail File Kit For Acrylic, Gel Nails, Manicure Pedicure Polishing Shape Tools Design For Home Salon Use https://www.amazon.com/dp/B01H05EDK0/ref=cm_sw_r_cp_api_i_assWCbHZ4KRSX

Those are the tools I bought. It takes ~1 hour to do the dip and it lasts 2-3 weeks. My toes last longer. It doesn’t chip, dries right away, and your real nails will grow out and not break off bc it’s so strong!! My nails look fake, but they are real.

I watched a few tutorials on YouTube and it’s really easy! It does take a bit longer but it’s totally worth it IMO. Feel free to PM if you want advice on how to actually apply it.

My big toenail got totally ruined by fungus because I left it untreated for 2+ years. Tbh I didn't know what it was and thought it'd go away on its own. 

A year ago, during my trip to Bali, I was in the water so much that half of my toenail actually fell off! This is when I finally started doing research and treating it. I went through a 9 month phase where I slacked off because I was traveling a lot, which is why you see it get much worse. But about 3 months ago I decided I've had enough and took this to the next level. I've been extremely proactive in my routine and am finally seeing results!!! It's a lot of work but it's really encouraging to see improvements.

Here's how I'm doing it:

• Keep it filed down using this electric nail drill (be really careful not to get carried away & use the slowest setting. stop if you feel ANY pain)
  
• Keep it clean & trimmed I make sure the sides of my nail/cuticle are free of debri and keep my nails short using these tools
  
• Make sure to disinfect all tools & surfaces using alcohol or hand sanitizer & soap
  
• Brush your toe 2-3 times a day with a soft tip toothbrush and tea tree oil body wash (especially in morning and before going to bed)
  
• Apply Tea tree oil & Coconut oil after brushing
  
  • Why: Several studies have shown that tea tree oil has antifungal properties. (source) Coconut oil also has antifungal properties and also smoothes out your skin & nail, which is key cuz tea tree oil makes it really dry and rough
    
  • How: You can do it by hand, but to make it easier I bought this mini refillable perfume spray bottle, filled it up with tea tree oil & coconut oil 50/50. So all I gotta do is spray it on my toe after I brush and dry
    
• Apply Vicks vaporub I apply this along with the tea tree oil & coconut oil once a day or so
  
• Apply Urea Cream at night in addition to the tea tree oil & coconut oil
  
  • Numerous studies have shown combination therapy of urea and an antifungal agent to be an effective treatment for onychomycosis. Urea functions to soften the nail plate, which can enhance the passage of antifungal medications to the underlying nail bed.
    
• Footsoaks I've done footsoaks 2-3 times a week for 30 min each. Recently I've been combining 2 part warm water, 1 part vinegar (distilled white or ACV), and like 5 tbsp baking soda. Sometimes I only do baking soda. Sometimes I add a few drops of tea tree oil. Sometimes I soak just with bleach & water. But if you do the bleach & water, make sure you use regular bleach (not the splashless kind). Anyways as you can tell, I kinda mix it up when it comes to footsoaks
  
  • In the lab, plain old sodium bicarbonate limited growth of the most common types of fungi that cause skin and nail infections. (source)
    
  • Vinegar can protect against bacteria, fungi, and other harmful microbes, so putting it into a foot soak could have potential benefits for the feet. source
    
• Antifungal foot powder I use this foot powder anytime I wear shoes to keep it as dry as possible
  
• Try to stay bare feet as much as possible
  
• Put toe in sunlight as much as you can fungus hates the sun
  
• Clean socks I change into fresh clean socks constantly
  
• Handwash & sanitize socks I handwash all of my socks by soaking them in this collapsible dish tub with super hot water, laundry detergent, and a few drops of dettol, which is this super concentrated antiseptic liquid that kills the fungus
  
• Spray on sanitizer If I'm ever lazy, I carry this hand sanitizer spray to spray my toenail before going to bed. I also spray this in my shoes & flip flops at night. I also use this to spray down my nail filer, sink, hands, etc. to not spread fungus.

Of course! This is a list of most the products I use:

Drill: (it is absolutely amazing!)
https://www.amazon.com/dp/B07PNKV71Z/ref=cm_sw_r_cp_api_i_bwCpDbV82MR8J

Acrylic monomer:
https://www.amazon.com/dp/B006CVXR10/ref=cm_sw_r_cp_api_i_qxCpDbFDTH6A8

Acrylic polymer:
https://www.amazon.com/dp/B00BGTQEKE?ref=ppx_pop_mob_ap_share

Nail prep:
https://www.amazon.com/dp/B079YKLFN2?ref=ppx_pop_mob_ap_share

Brushes:
https://www.amazon.com/dp/B00UONBO5S?ref=ppx_pop_mob_ap_share

Hand files:
https://www.amazon.com/dp/B01EHRGFKK?ref=ppx_pop_mob_ap_share

Top coat (UV light required):
https://www.amazon.com/dp/B01B96JHV6/ref=cm_sw_r_cp_api_i_1BCpDbV2T3D93

Smaller version of what’s pictured:
https://www.amazon.com/dp/B01MS1UWAF/ref=cm_sw_r_cp_api_i_JECpDbCTC26YH

I also use little things like: tips, glue, cuticle nippers/tools, cuticle oils, alcohol wipes, acetone, etc. I hope this helps! Please note, I have been doing my nails for a long time and I have built up my collection over the years. It is expensive from the start, but always remember, everything will last you longer then the salon because you’re only doing your nails once every few weeks. Good luck!!! 😁😁😁

Beauty secrets from sally beauty is really good and way cheaper in the long run. I bought a cheap drill off amazon. I've had it for years but it's still good. It came with a bunch of attachments and I bought a random drill bit also off amazon to go with it I can't remember what it's called but it's the kind for when your going to take a lot of the acrylic off.

Edit- this is the drill I got https://www.amazon.com/Aooher-Professional-Electric-Polishing-Manicure/dp/B0171UR798/ref=mp_s_a_1_17?crid=485HL90KTGI8&keywords=acrylic+nail+drill&qid=1551046473&s=gateway&sprefix=acrylic+nail+dr&sr=8-17 but when I got it years ago it was purple and came with more drill bits but tbh I almost never use them. I only ever use those sandy ones or the one I bought separately. The one I bought separately I'm almost positive is a carbide medium grit. I just bought a cheap random one that had good reviews.

wow thats alot!! good job wish i could lose some like that :)

hmm me.. smiling and laughing :))) looking in the mirror motavates me ill just be like ugh get up look how lazy you look lol, my advice just watch the income of food into your body lol and keep moving :)

http://www.amazon.com/SODIAL-Acrylic-False-Clipper-Cutter/dp/B008RTNSJQ/ref=wl_it_dp_o_pC_nS_nC?ie=UTF8&colid=1P1J2PXTIAWMG&coliid=I2HOF1INRANN8N

https://www.amazon.com/JD700-Professional-30000RPM-100V-110V-Vibration/dp/B01JRGPH46/ref=mp_s_a_1_8?keywords=nail+drills+for+acrylic+nails&qid=1567097113&s=gateway&sprefix=nail+d&sr=8-8

I have this one and I love it!!
So when you use a nail drill, you don’t want it super high like the salons do it. If you can hold the drill to your skin and not feel pain, you are at the right speed. Once you get use to it and comfortable controlling it with both hands, you can always adjust the speed a little.

Matte top coat: Perfect Summer Matte Top Coat Gel... https://www.amazon.com/dp/B014A3VGKA?ref=ppx_pop_mob_ap_share

Stripes on middle finger were done with striping tape: Beaute Galleria 30 Mixed Colors... https://www.amazon.com/dp/B00JQM5J72?ref=ppx_pop_mob_ap_share

Cuticle oil: Bliss Kiss Simply Pure Cuticle &... https://www.amazon.com/dp/B00DYMYY2G?ref=ppx_pop_mob_ap_share

Golden polish: Elite99 Gel Polish Soak Off UV... https://www.amazon.com/dp/B017OWPD9E?ref=ppx_pop_mob_ap_share

Base coat: Beetles No Wipe Gel Top Coat and... https://www.amazon.com/dp/B07F12SZDS?ref=ppx_pop_mob_ap_share

Ball point tool used for design draw on ring finger: Yimart 20PCS Nail Art Design... https://www.amazon.com/dp/B06X6BCY7K?ref=ppx_pop_mob_ap_share

Tool disinfectant: Barbicide Disinfectant 16oz Conc https://www.amazon.com/dp/B00415UVTK?ref=ppx_pop_mob_ap_share

Uv/LED lamp: SUNUV 24W UV Light LED Nail Dryer... https://www.amazon.com/dp/B01JGG5CH4?ref=ppx_pop_mob_ap_share

Nail drill: Makartt JD700 Professional... https://www.amazon.com/dp/B01JRGPH46?ref=ppx_pop_mob_ap_share

Base color 044: Gel Nail Polish Gift Set, 12 Pcs,... https://www.amazon.com/dp/B075SBNVJ5?ref=ppx_pop_mob_ap_share

Ooh, acrylics are no joke with the setting up time. I tried once with a KISS kit and gave right up. One day I'll give it a shot with decent products.😂

I get my supplies from nail supply stores, Amazon, Ebay, craft stores (for tiny detail brushes), or brands I find on instagram. I shop at LUXAPOLISH for gel and ombre brushes and TheGelBottleInc for builder gels, builder in a bottle (amazing for growing natural nails), gel polishes, and forms.

My nail drill that I've had for several years and kicks ass is from Amazon. I also get my ceramic and cuticle bits from there as well.

https://www.amazon.com/JD700-Professional-30000RPM-100V-110V-Vibration/dp/B01JRGPH46/ref=sr_1_20_sspa?keywords=electric+nail+file&qid=1565718279&s=gateway&sr=8-20-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExMVo5SzMyTlhGRENaJmVuY3J5cHRlZElkPUEwMzE1NTA5MjNHRUcxUVhHM1lXWSZlbmNyeXB0ZWRBZElkPUEwNzg0NDI2MldERjFMR1dLMVYyViZ3aWRnZXROYW1lPXNwX210ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=

Hope this helps!!

She didn’t have a definitive winner really, just one she liked a little more than the others.

I did a bunch of research recently and ended up purchasing this drill. It was highly reviewed in several videos and has great reviews on amazon.

Something like the "KISS Complete Salon Acrylic Kit" is great. $15 little man, put that shit in Bezos' hand
https://www.amazon.com/dp/B000FQ5T0U/ref=cm_sw_r_cp_apa_i_9nE0DbXNJJFR6

GUUUURRRLLLL It's one of these, and SO worth it!

Universal Double Side Transparent Nail Polish Gel Organizer Holder for 48 Bottles Adjustable Space Divider with Two Toe Separator https://www.amazon.com/dp/B07J4498BN/ref=cm_sw_r_cp_apa_i_EGKiDbN795TAA

I had my polishes in a bag, then a medium cardboard box... I decided to pull the trigger on one of these, and I'm in heaven! Looking to get another, and repurpose an art box (like a kaboodle) for my tools :)

here you go!

Everything in it was great except for the brush. It was terrible and ALL the hairs fell out so quickly. So I ordered another brush separately for like $6. And that definitely made a difference in ease of sculpting.

Wow. So I’m not the only one with that issue then!!! That’s the most frustrating thing ever, I have the same one. But someone recommended this one to me, I haven’t gotten it yet but it has good reviews amazon -Drill

I use an efile. It's way faster as you said. Carbide bits are the really scary ones with big metal teeth but they are also the fastest way to take the polish and top coat off acrylics when you need to fill the nails. I have totally hurt myself with one when I was practicing on myself but I healed up all good. There are a lot of great videos on YouTube about proper efile handling! This is my current efile I'm using.

Electric Nail Drill, Morpilot Professional Manicure Pedicure Kit Handpiece Grinder with Polishing Tools Nail Clippers Set https://www.amazon.ca/dp/B074KD4PX2/ref=cm_sw_r_cp_apa_1C9RBbKRVG2QC

These are the products I used, thanks to this sub for guiding me -

-Lagunamoon Gel Nail Polish Set UV... https://www.amazon.com/dp/B07NL57T9H?ref=ppx_pop_mob_ap_share

-Nail Lamp 60W UV LED Nail Dryer,... https://www.amazon.com/dp/B07G4B8MF2?ref=ppx_pop_mob_ap_share

• MelodySusie Portable Electric... https://www.amazon.com/dp/B01H05EDK0?ref=ppx_pop_mob_ap_share
  
  -Manicure Set, ESARORA 18 In 1... https://www.amazon.com/dp/B078JCCGB8?ref=ppx_pop_mob_ap_share
  
  -Tweezerman Neon Hot 4-In-1 File,... https://www.amazon.com/dp/B00YRBWOWU?ref=ppx_pop_mob_ap_share
  
  -TOODOO Cuticle Peeler Scraper... https://www.amazon.com/dp/B07998KWCW?ref=ppx_pop_mob_ap_share
  
  No, I’m not getting paid per click for those links...I wish!

Amazon. :) It's double sided!

Universal Double Side Transparent Nail Polish Gel Organizer Holder for 48 Bottles Adjustable Space Divider with Two Toe Separator https://www.amazon.com/dp/B07J4498BN/ref=cm_sw_r_cp_apa_i_huMkDbPJYG4Z5

These soak off nail caps look useful as I have my own gel nail kit at home but removing the polish is a pain.

We recently called the cable company as our internet bill had jumped way up. The rep was able to lower our bill and get us a better deal for the next few years. It was easy and painless!

I bought this one from Amazon for myself and I really like it. Suzie from Nail Career Education also did a video review on it if you wanna check that out. I’ve bought some more drill pieces though just because it only comes with some basic pieces

I use this one. Electric Nail Drill, Morpilot 11 in 1 Professional Nail File Manicure Pedicure Handpiece Grinder Acrylic Nail Tools with Polishing Tools FDA Approved https://www.amazon.com/dp/B074KD4PX2/ref=cm_sw_r_cp_api_i_JoStDbGRJ12TT

Obviously don't touch a hot coil with them, but these picks are magic for working with sticky wax.

I have silicone tools, a titanium paperclip (highly recommended btw), etc. But when I get super-stubborn sugar or have to fish off the side of the coil ceramic, these work wonders. They're very pointy and non-porous so the wax just slides off--use one to squeegee the other.

Also available in a ten pack if you want to make it a more challenging encounter.

Sweet, so you don't end up with melted plastic mess? Btw, there is this, too...Portable Electric Nail Drill Professional Efile Nail Drill Kit For Acrylic, Gel Nails, https://www.amazon.com/dp/B07T8H3531/ref=cm_sw_r_cp_apa_i_vjApDbEYDX7R8

have you tried the acrylic style cutters?

I logged into to do my calc hw, realized all 12 assignemtns were due on the 1st, as well as my final. freaked out. checked my email. my prof passed me with a D out of pity. Item

Done at home. Took too long b/c I decided to have a snack :\

Anyways:

Nail prep: Removed all of the old nails like this:
https://www.youtube.com/watch?v=ZMLH9twDDJs

Hell yes I used the clippers and they came off like "ping!" with no nail tearing or breaking. It was awesome.

I didn't use acetone to remove. I just used my Makartt Nail Drill + Dust Collector to file down the existing gel and leave a layer of gel that has no lifting.

Eponychium gently pushed back to increase nail estate, and expose cuticle. Cuticle removed with a diamond drill bit and the natural nail was abraised using that bit gently.

I used 99% alcohol to dehydrate. No need to buy an expensive dehydrator. I use Mia Secret Acid Free Nail Primer (3+ week stick time). Two layers.

Then follow up with a Born Pretty base coat just for a tacky base layer.

Next, I used these nail forms to shape out a coffin. It actually has that shape.

I used IBD Natural II in a super thin layer and filed and shaped those before adding the glitter. Thick enough for color, but thin enough that it is not supportive. No apex.

The glitter was bought from AliExpress seller beautystock365

Glitter was applied by dipping a basic brush into some builder gel set aside for the purpose of glitter (you will kill the whole container if you use a glitter infected brush in a full container!) and patting down on the nail. The gel doesn't move at all in this method when thicky packed so you can reduce how many times your hand goes in the lamp.

Once fully cured, they were capped using the glitter infected IBD clear gel. Little pieces of mylar were added in the capping layers for a 3D shift effect.

Once capped, shaped and filed, nails were coated with Naio Nails Mega Gloss for shine. I had ordered some Gelish, but I think I got some fake shit.

The accent nail: regular gel polish was marbled onto the nail matching the colors used from the glitter. The design was cured, and polygel + mega gloss was applied to create a strong adherence layer for the 1.2 mm AB stones I ordered from eBay (I'm still waiting for my shipment from aliexpress :|). The order is cure color gel > add base coat + cure > polygel + mega gloss > put stones into wet gel and press down and cure > put gel around the sides so sharp corners don't cut you and cure. Bling.

So far, the nails have been on for two weeks with no lifting or breakage, so here's week 3 :D

Hattest du destruktive Verhaltensweisen vor der Heilung, um dir kurzfristig Ablenkung oder Freude zu verschaffen?

Prokrastination. Vermeidung. Isolation. Mangelnde Selbstfürsorge. Übermäßiges Info und Entertainment. Pornos. NATS (Negative Automatic Thoughts ) zu deutsch: negative Glaubenssätze.

Was hat dir geholfen, destruktive Verhaltensweisen in konstruktive umzuwandeln?

Bücher: Affirmationen verstehen und korrekt einsetzen. Vertauschte Gefühle erkennen sowie Gefühle generell besser verstehen. Transformation: Das größte Dilemma, das größte Chaos, nicht als Ballast anzusehen, sondern als schier endloses Potential das vor einem liegt. Wer von Null beginnt, hat alle Möglichkeiten vor sich.

Welche Schritte bist du gegangen, um dem Ziel der Heilung näher zu kommen?

Diverse Therapien und Untersuchungen. Lektüre von Fachbüchern. Supplemente (Vitamin D3+K2 Tropfen, More Nutrition Essentials O3-D3-K2, Vitamin B-Komplex, Omega-3, Probiona, OPC, Magnesium)*, Antidepressiva (Mirtazapin) und nicht Verschreibungspflichtige Medikamente (Kira 300**, Pascoflair 425, Felis 425, Neuroplant Aktiv, Neurapas Balance, Laif 900, Jarsin 450)*, Drogen: Alkohol, Coffein, Mariuhanna Sport: Pilgern, Joggen, Yoga, Kraftsport, Heiner Lauterbach - Kerngesund DVD, Mark Lauren - Fit ohne Geräte DVD, Rituale: Meditation, Tagesziele; Wochenziele; Jahresziele aufschreiben, #Journaling, Erfolgstagebuch führen

* nach Wirksamkeit geordnet (subjektiv), ** nicht mehr erhältlich

Welcher Aspekt des Heilungsprozesses war aus deiner Sicht der effektivste / produktivste?

Stationäre Therapie (ALL-IN). Von zu hause ausziehen. Eine Freundin haben (wer kann sollte sich einen Hund zulegen <3). Mehr Verantwortung für einen selbst übernehmen. Ambulante Therapie. Die eigenen Gedanken lautsprechen (hilft dabei, die Gedanken zu sortieren und Einsichten zu gewinnen) - Funktioniert besonders gut bei einem Spaziergang bzw, im Gehen. BEWEGUNG generell! Sport machen! Regelmäßig meditieren! Routinen generell. Positive Selbst-Affirmationen zum Einschlafen hören (einsprechen, aufzeichnen, etwas Musik dazu, als MP3 speichern und ab aufs Handy), ein Erfolgstagebuch führen. Tagesziele von Hand aufschreiben. Die Woche in Zeitblöcken planen - Erholungs und Ruhephasen einplanen (Baden, Sauna, Serie, Camping, Zocken etc.). Arbeiten (je körperlicher bzw. sichtbarer das Ergebnis deiner Arbeit desto besser IMHO #Feedback)! Flucht nach vorn: Bei mir war es zum Beispiel lange Zeit das öffnen der Tür zu der Praxis meines Hausarztes. Anstatt zögerlich davor stehen zu bleiben in dem Versuch sich selbst zu beruhigen, einfach rein, einfach machen. When in doubt choose to go out of your comfort Zone: Wenn dich deine Kumpels zu Event XYZ einladen und du dich bei dem Gedanken unwohl fühlst, einfach hingehen. Dabei sein und mit dem "Uncomfort" kämpfen ist besser als daheim sein und mit der Gewissheit zu leben, ein weiteres Happening nicht mitzuerleben. Kreative Tätigkeiten: Zeichnen, einen Speckstein bearbeiten, ein Holzmodell bauen, einfach etwas aus eigener Kreativität heraus erschaffen. Und bestimmt noch eine Hand voll anderer Dinge die ich anderswo schon mal erwähnt habe. P.S. Blaulichtfilter verwenden.

Zu welcher unerwarteten Erkenntnis bist du gelangt, die du vor deiner Heilung überhaupt gar nicht "auf dem Schirm" hattest?

• Egal wie weit du reist, deine Probleme reisen immer mit.
  
• Depression ist keine Krankheit***, sondern eine Reaktion auf eine anhaltend belastende Situation. Und je länger du dich weigerst diesen Notstand anzuerkennen um so höher steigen die Chancen das weitere Sicherungen deiner Seele durchbrennen. Psychosen, Neurosen und Angstzustände, die Hölle auf Erden wartet am anderen Ende. Es ist nicht krank. Es ist wie es ist. Der Mensch braucht Liebe und bekommt er sie nicht, fällt seine Seele aus dem Gleichgewicht. (*** IMHO in den meisten Fällen. Natürlich mag es auch erbliche bedingte Depressionen geben, doch in der Regel sind Depressionen für mich absolut logisch und evolutionär nachvollziehbar. Es ist kein Mangel an Serotonin oder sonstiger Botenstoffe, sondern ein Mangel an Liebe, an Aufmerksamkeit, an Wertschätzung, ein Mangel an "Sinn", ein Mangel an "Status", ein Mangel an "Selbst" der zu einer geringeren Ausschüttung dieser führt).
  
• Es mag beruhigen sich selbst die Buße abzunehmen, doch willst du wirklich Heilung erfahren musst du deine Sünden (Gedanken, Ängste, Sorgen, Verfehlungen) jemand anders gestehen. Kurz: Reden befreit!
  
• Geld macht glücklich (wenn du es dir selbst verdient hast)!
  
• Während einer schweren Depression verliert die Welt für den betroffenen tatsächlich alle Farben, sie sieht ausgewaschen, trüb und grau aus. Wer die Welt so sieht braucht dringend Hilfe!
  
• Memento Mori.
  
• Kaffee bzw. Coffein fördert Angstzustände bei Betroffenen.
  
• Du bist nicht allein mit deinem Leid. Die Welt ist voller Menschen die leiden, so wie du, die dich verstehen, und genau wie du, suchen sie Hilfe, um damit umzugehen.
  
• Verfalle nicht dem Irrtum einer Diagnose gerecht zu werden/bleiben.
  
• Die Dinge selber vorzuleben, ist die beste Erziehung, die ein Kind erfahren kann.
  
• "Praktiziere was Du predigst" - Ella Lopez, Lucifer 4x3
  
• "Ne Pfeife entsteht wenn die Eltern das Kind nicht auf die Welt vorbereiten, sondern die Welt auf ihr Kind vorbereiten" - Suzanne Grieger-Langer
  
• "Träume sind die Samenkörner der Wirklichkeit" - James Allen
  
• "Whatever we put our attention to, it's where we're gonna be" - Apollos Hester
  
• "Abwechslung ist eine gute Medizin für die meisten Leiden." - Christine von Schweden
  
• "Für ein Schiff, das seinen Hafen nicht kennt, weht kein Wind günstig.“ - Seneca
  
• "Du bist es Dir wert, Deine beste Version von Dir selbst zu werden" - C.
  
• "Die Frage ist nicht wer Du bist, sondern wer willst Du sein?" - C.
  
• "Relax man.. the world will never stop" - romeo_999
  
• "Wer aufhört, Fehler zu machen, lernt nichts mehr dazu." - Theodor Fontane
  
• "Liebe ist die beste Verteidigung" - Nanashi
  
• "Der Körper ist die einzige Chance, für die Seele, um auf sich aufmerksam zu machen." - Per Mertesacker
  
• "Ich will Ordnung im Kopf also denk ich auf Papier" -MoinYamina
  
• "Don't compare yourself with THE best but with YOUR best" Nanashi
  
• "If you have the time to break down, you're better off moving forward" - One Punch Man S02E11 @8:50
  
• "Du musst nicht gesund werden, um das Leben Deiner Träume zu leben! Du darfst endlich anfangen, das Leben Deiner Träume zu leben, damit Du gesund werden kannst." - Klaus Bernhard
  
• "Most barriers in life, are the ones you create in your head" - Nanashi
  
• "If you love life, don't waste time, for time is, what life is made up of" - Bruce Lee
  
• "Ich hab keine Zeit mich zu beeilen" - C.
  
• "Geb Acht auf Dich und Du wirst geachtet" - Nanashi
  
• "If you wait until you can do everything for everybody, instead of something for somebody, you'll end up doing nothing for nobody." Malcom Bane
  
• "Besser ein dummer Wanderer als ein Weiser, der zu Hause sitzt."
  
• "Love it, leave it or change it" - Henry Ford
  
• "You are the average of the five people you spend the most time with." Jim Rohn
  
• "Wenn du auf jemanden herab guckst dann nur wenn du ihm aufhilfst!" - Polarfuchs
  
  Musst du aufpassen, dass du keine Rückschläge erleidest, oder fühlt du dich jetzt "resistent" gegenüber Depressionen?
  
  Japp. Deifinitv. Bin aktuell wieder im Loch: Keine Therapie, Keine Freundin, Keine Arbeit... prettty much NICHTS von dem was dort oben geschrieben steht aktuell \^_\^.... that's life I guess. Ein auf und ab, mit all seinen Jahreszeiten.
  
  Welchen Rat kannst du jemandem geben, der sich in der gleichen Situation befindet, in der du mal warst?
  
  Teil dich mit. Vertrau dich Freunden und Familie an. Such dir Hiife! Scheu dich nicht vor Medikamenten, doch nimm sie mit Bedacht. Reduziere das schlechte und gib etwas Gutes hinzu. Akzeptiere das was ist. Vergleiche dich nicht mit anderen, sondern mit dem der DU gestern warst, mit dem, der DU heute bist, der DU heute sein kannst, mit dem Potential das in DIR wohnt, dass immer schon in DIR wohnte, seit DU auf diese Welt gekommen bist, denn DU bist einmalig, also übermale DICH nicht. Setz dir Ziele!