#7 in Strenght training benches
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Reddit mentions of Best Fitness Flat Incline Decline Bench (BFFID10 )
Sentiment score: 5
Reddit mentions: 6
We found 6 Reddit mentions of Best Fitness Flat Incline Decline Bench (BFFID10 ). Here are the top ones.
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- Combination flat, incline, and decline bench for barbell and dumbbell exercises
- 5 starting positions, from 10-degree negative decline to 70-degree positive incline
- Compact and portable design is ready to use with no assembly required
- Safety pins and bolts allow bench to be adjusted easily
- Measures 55 by 18 by 19 inches (L x W x H) when flat and weighs 43 pounds
- 3-year frame warranty with 1-year warranty for all other parts
Features:
Specs:
| Color | Red |
| Height | 19.1 Inches |
| Length | 57.9 Inches |
| Number of items | 1 |
| Release date | September 2007 |
| Size | One Size |
| Weight | 2.20462262 Pounds |
| Width | 18.3 Inches |
Total: $204.95, plus any tax and shipping.
Note that the parallel bar station does not store as easily as you might like. It's very useful, though; you can use it for dips, bodyweight rows, L-sit training, etc. The paralette bars linked by batman1285 are probably a good substitute, though they won't give you as much clearance from the ground.
Personally I'd look into getting a power rack and a wheeled bench if you were planning on doing squats and deadlifts as well. Something like this would work pretty well for the bench and then there are a lot of DIY power rack designs out there if you can't find one on craigslist in your price range and you have a circular saw and a drill.
I have a home gym that I built. I have been searching for equipment for a long time that can handle a good amount of weight, and is minimalistic. The pieces of equipment I own are:
Rep fitness will be too heavy for you and Ironmaster will be too tall. Most FID benches will either be tall or heavy. I recently got rep fitness 3000 and it's a pain in the butt to move it around and store it vertically, 95 lbs. If you are willing to sacrifice decline then you will have more choices that fit your other criteria, such as cost, weight and height.
This one has all your criteria but it doesn't have any review.
https://www.amazon.com/Upgraded-Adjustable-Capacity-Exercise-Training/dp/B07D6YNZ82/ref=sr_1_2?ie=UTF8&qid=1527794053&sr=8-2&keywords=bonnlo+adjustable+bench
If you can live with just flat and incline I think this one is perfect and it's foldable and light, assuming you do not lift over 200 lbs lol.
https://www.amazon.com/dp/B000VLPTV8/ref=emc_b_5_t
If you're just starting out, I wouldn't recommend spending a lot of money until you're confident that you'll stick with weight training....there are an awful lot of expensive weight sets gathering dust in the garages of the world.
Having said that, for quality strength training, an olympic barbell & weight set, a bench and a rack are the basic necessities. It's really a matter of how serious you are, and how much money you can afford, I guess.
Craigslist or ebay are probably your best bet - like I said, a lot of folks buy this stuff, use it once, then go back to the couch, so you can pick up some good bargains, and sell them again without making a loss if you're lucky.
How tall/big are you? If you're 5'9" or shorter this one will be perfect in terms of easy storage:
http://www.amazon.com/Best-Fitness-BFFID10-FID-Bench/dp/B000VLPTV8/ref=sr_1_6?ie=UTF8&qid=1301355497&sr=8-6
This is the one I have.
I'm 6'0" so it's a bit short. I only do incline benching and my head passes the edge of the bench quite a bit. When I do end up doing flat benching every once in a while, I just have to go super low to get full support. Also, declines are not advised for this unless you have the sit-up attachment.
It's absolutely perfect for my fiancée who's only 5'3" and a friend of mine whose 5'8".
I like it because it folds up easily although it doesn't go 100% flat. And it's really solid.
If room was not an issue, I'd get the Blowflex SelectTech benches (either 3.1 or 5.1 is good).