#10 in Emotional self help books
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Reddit mentions of Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life
Sentiment score: 2
Reddit mentions: 4
We found 4 Reddit mentions of Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life. Here are the top ones.
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- Ballantine Books
Features:
Specs:
| Color | White |
| Height | 8.26 Inches |
| Length | 5.56 Inches |
| Number of items | 1 |
| Release date | January 2001 |
| Weight | 0.69 Pounds |
| Width | 0.84 Inches |
Two weeks in.
"Cheaper than prescription drugs" is a complete lie, tho. I mean, maybe when it was written Prozac was $200/mo; but now it's ~$4.
I get downvoted a lot when I post this, people probably think I'm the author looking for sales, but anyway, I think it's genuinely a good book. I don't know if it will specifically help, but it can't hurt to try. Especially the chapters regarding biological symptoms (I think it's chapter 7, but I don't have my copy right in front of me). There may be a simple regimen of supplements that will help deal with it. Anyway, here is the link.
Truth. L-Citrulline is better than L-Arginine in terms of NO production.
However, I also use L-Arginine (10g - 30g doses at night—every night for 3 weeks on, 1 week off) for hGH increase.
Personally, I’ve read that L-Lysine, Ornithine, Arginine, and Glutamine and Niacin contributes to increases in hGHRH secretion.
TL;DR L-Arginine is multi-purposed for me.
EDIT: format
This is the one of hers I like :
http://www.amazon.com/Depression-Free-Naturally-Eliminating-Anxiety-Despair/dp/0345435176/ref=sr_1_4?s=books&ie=UTF8&qid=1449456089&sr=1-4&keywords=the+mood+cure
Excellent read !