Reddit mentions of PROSPEK Computer Glasses - Blue Light Blocking Glasses - Professional (+0.00 (No Magnification) I Regular Size, Red and Black)

OMG! I can't believe anyone would think it's okay to appropriate near- and far-sighted culture like that!

Seriously, though, it's fine. Part of me (as a full-time glasses wearer) is like "why would you wear glasses if you don't have to?" but if I'm honest with myself, I think my face looks better with them. And there's no question in my mind that the right glasses can make a difference in regard to gender cues.

Have you actually had an eye exam lately? Even if you don't need glasses, it's important to get your eyes checked periodically for other potential issues. You might even be surprised and find out that a little bit of correction would help.

Even if you don't need any correction, there are glasses that you can get that supposedly ease eyestrain looking at computer screens (they block some blue light) like [these]
(https://www.amazon.com/SPEKTRUM-Premium-Computer-Professional-Blocking/dp/B00RJ3OYWG?th=1).

I've bought prescription glasses from eyebuydirect.com and they also offer lots of options for non-prescription and sunglasses and are very reasonably priced. I've also heard good things about Zenni Optical.

LINK - 4.4 stars on amazon with almost 1000 reviews.

Polycarb is one of the worst materials. CR39 is the cheapest lens material that is also the best for not having visual artifacts.

Older anti-glare coatings were terrible. Newer ones are far better (personal experience) and made an improvement for me for driving at night.

The best anti-glare coating I've used while driving was on this cheap pair of computer glasses that I tried:
https://www.amazon.com/gp/product/B00RJ3OYWG/ref=oh_aui_search_detailpage?ie=UTF8&psc=1

I think it simply uses a coating like Crizal Preventia that filters out certain blue light. It almost completely eliminated night driving glare for me (though I do not see stars, I just see a lot of glare from oncoming headlights).

All that being said, if the root cause is on your eyeball I don't know how much glasses can improve things. But CR39 + Crizal Preventia (or similar blue blocking antiglare coating) is the best I've used for avoiding oncoming headlight glare at night.

You can get computer glasses that cut down on blue glare, and they don't magnify/give you a headache. No prescription needed - you can easily get a pair off Amazon. (random example - I don't have these, but I have something similar that works well: https://smile.amazon.com/PROSPEK-Premium-Computer-Professional-Blocking/dp/B00RJ3OYWG?th=1)

Have you tried using the computer glasses from amazon like these. I don't know if it'd help though.

Hi

Your brain needs to adjust to this new stressor as it is a different combination of stimuli. You do need to ease back into it. Try to see if you can take it easier on all the "extras" and focus on letting yourself re-adapt. The right combination of "challenging" yourself but allowing some recovery. It gets easier but the transition is hard. But you need to make that first step. You wouldn't run a marathon in one day but you need to slowly challenge your system for RUNNING if that what you want to get good at.. training for something else will still make running hard.

If you are still having some lingering untreated extra challenges (such as visual deficits) that can drain your battery faster so make sure its not your vision thats really making you feel awful. Or your vestibular system still not being in good shape.

If you have counselling, its probably a good idea to continue. You need to reduce your stress levels as much as possible as it will affect your sleep and ultimately your resilience and adaptability to new stimuli. The brain has a profound capacity for adaptability but it also needs the right environment.

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EDIT: I forgot to add that you should try using tools to maximize your performance and reduce extra strain until you are ready like blue light reducing glasses or musician ear plugs to dull sounds etc.

I used these:

https://www.amazon.com/SPEKTRUM-PROSPEK-Computer-Professional-Blocking/dp/B00RJ3OYWG/ref=sr_1_3?ie=UTF8&qid=1536599877&sr=8-3&keywords=spektrum%2Bglasses&th=1

(I started with the yellow tinted version b/c it blocked more blue light and then transitioned to these as I felt better)

https://www.earpeace.com/products/earplugs?variant=43678121796

Then conserve your energy until the times you NEED to do something and as you build more stamina.. make it harder.

You can get blue light filtering glasses, and they don't even have to be funny looking like Gunnars. These look like normal glasses.