Reddit mentions of Rebuilding: When Your Relationship Ends

Pouring some love your way. Really sorry to hear about what happened. It might take you a while to get back on your feet but you will. Just hang in their. Just remember that it's always always always possible to recover no matter what life throws at you. You are stronger than you think and you will find a way to get past this and find peace, but it may take time.

​

It's times like these that we need to put our pride aside and ask for help.

​

I went through a really tough breakup a year ago and this book really helped me. It was recommended by my therapist.

​

https://www.amazon.com/gp/product/1626258244/ref=oh_aui_detailpage_o06_s00?ie=UTF8&psc=1

It isn't healthy to hold onto a relationship when it is over, and I hope you can have some forgiveness for the way your former partner reacted: we all grieve in our own way. I'm in the process of getting a divorce, and I found this book to be extremely helpful. If you like it, there is a workbook that accompanies it, and even a seminar you can take to help you move along after your relationship is over (it's for divorced people, but the same principles apply). Hang in there. Keep your smiles for you now and be nice to yourself. There have to be things you hated about him...and now they are his problem, and not yours.

“Rebuilding” by Bruce Fisher. Rebuilding: When Your Relationship Ends https://www.amazon.com/dp/1626258244/ref=cm_sw_r_cp_api_i_UokRCbKTVVCE2

This really helped (and is still helping) me.

• Podcast: Esther Perel : https://podcasts.apple.com/us/podcast/where-should-we-begin-with-esther-perel/id1237931798
  
• Book: Rebuilding https://www.amazon.com/dp/1626258244/ref=cm_sw_r_cp_awdb_t1_5.bXDb02G7AMZ

Fisher's book Rebuilding When Your Relationship Ends will help you recover your composure.