#11 in Post-traumatic stress disorder books
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Reddit mentions of The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships. Here are the top ones.
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Specs:
Height | 10 Inches |
Length | 8.5 Inches |
Number of items | 1 |
Release date | May 2019 |
Weight | 1.08 Pounds |
Width | 0.5 Inches |
I can't think of any articles that stand out right now, but I'll comment here if I find any that are especially useful! I just got this workbook with guided exercises on understanding your own attachment style, identifying specific issues that relate to it, and "re-parenting" yourself to have a healthier one. I haven't used it much yet but really like it so far, and it's gotten really positive reviews!
https://www.amazon.com/Attachment-Theory-Workbook-Understanding-Relationships/dp/1641523557/ref=mp_s_a_1_1_sspa?keywords=attachment+theory+workbook&qid=1572050459