#20 in Bike trainers & accessories
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Reddit mentions of Kinetic Rock and Roll 2.0 Trainer
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of Kinetic Rock and Roll 2.0 Trainer. Here are the top ones.
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- Train like the pros
- Made using the highest quality components
- The most trusted name in cycle trainers
- In addition to a superior ride, the Rock and Roll also provides the benefit of cycling-specific core training
- By forcing the rider to maintain form on the bike, the Rock and Roll forces riders to stabilize themselves by using their core muscles
- A stable core will help eliminate unnecessary upper-body movement, so that energy is used efficiently and is key to riding a bike well
- It will also stabilize the pelvis, gives the riders' legs a solid fulcrum to act against, efficiently transferring power to the pedals
Features:
Specs:
| Color | Green |
| Height | 14 Inches |
| Length | 29.5 Inches |
| Release date | January 2014 |
| Weight | 42.7 Pounds |
| Width | 23.75 Inches |
Do you have a speed sensor (speed-only or speed-cadence) on your bike? If you do, then you can use a program like Trainer Road and their "Virtual Power" - they have power curves on many turbo trainers from relatively inexpensive mag units to more expensive fluid units to actual rollers (side-note - thats an amazing price on those Kreitlers... if I hadn't just gotten my perfectly fine Nashbar set...). It can even directly control "Smart Trainers", like the Wahoo KICKR or take power values directly from a power meter if you decide to upgrade down the line.
Best part is that TR can use things like Sufferfest videos to make your training even more "pleasant".
tl;dr: Yes. Total cost will be trainer + ~$70 (speed sensor + ant+ dongle if needed) + $10/mo (TR subscription).