Reddit mentions of ORGANIC INDIA Whole Husk Psyllium Fiber Supplement, 12-Ounce

haven't tried Pure For Men, but regular whole husk psyllium fiber works much better than metamucil- I recommend this brand.

Pro tip: My favorite way to take it is to mix it in with coconut or coconut cream pie flavored yogurt. the texture of the fiber grains just feels like shredded coconut flakes.

Psyllium Husk would definitely help with some of the mess. I recommend getting this taking a table spoon every night and day with 8 ounces of cold water or juice. It'll start working in a day or two. The fibers push out a lot of stuff left behind. You don't have to do it every day either, maybe a week or a few days leading up to anal sex. It also comes in capsule form.

This is the kind I use.

I forgot it when I went on a 4-day trip recently & there was a noticable difference in how ready/clean I felt. I'm never gonna forget it again!!

Yeah! I buy this kind and it says to take one tablespoon per day, so that's what I did. Just mixed it into a cup of juice and drank it down. I think Metamucil is basically the same thing, but I like doing the psyllium by itself without any flavor. It basically just adds a bit of texture to whatever I'm drinking.

Psyllium husk changed my life!

The answer is psyllium husk, I use this, just get this kind I've already done th research for you.

Organic India Whole Husk Psyllium, 12-Ounce https://www.amazon.com/dp/B0016AXN7A/ref=cm_sw_r_cp_api_UVsKzb2RDARHM


If I don't take it, things are bad, I take 5g-6g every evening. If you have night time urination issues take it in the morning because you need to take lots of water.... By the end of the next day I take the best shit ever and am cleaned out. It keep your intestines feeling nice and clean and nice firm torpedoes.

Start with 5g and add maybe 1g per day more if that doesn't keep your firm and regular, find your sweet spot. Take an empty water bottle which if you're doing keto right you'll have plenty around, fill it about 3/4 (maybe 12 oz). Pour the psyllium into the bottle and shake well, drink it quickly but do it in a few decent size gulps over a minute or two if you need to. Make sure to drink at least another 8 oz of water in the hour after.

I can almost guarantee this will solve your problems.

I got mine on Amazon :)

Organic India Whole Husk Psyllium, 12-Ounce https://www.amazon.com/dp/B0016AXN7A/ref=cm_sw_r_cp_api_wUiPybWSZY8D6

ORGANIC INDIA Whole Husk Psyllium, 12-Ounce https://www.amazon.com/dp/B0016AXN7A/ref=cm_sw_r_cp_api_i_GMDnDbA6CDB8V this is what I use. As I said, it really works when it comes to bulking the stool up, so stay hydrated!

Especially if you're going to be taking fiber during your fast, I highly recommend switching to a fiber supplement without so many additives. Not sure how your body handles it, but for me all those additives during a fast would be a recipe for some nasty headaches. Look for something that is just fiber without additives. I buy this stuff.

I had a similar problem for years and haven't had a bad hemorrhoid in about 2 years. Even when it does happen (rarely and I bottom like 5x a week for hours at a time. life is good.) following this advice they go away much quicker than the month+ it used to take and with minimal discomfort.

-First buy one of these this one linked will last indefinitely as opposed to some other brands. This will allow you to sit without aggravating it. You should also avoid sitting for a half hour after eating meals. Laying down flat on your back or walking around is the best position to be in to heal a hemorrhoid once its already there, but if you must sit (driving, reddit, etc.) do it on an inflatable donut.

-This is the big one: no creams or medications do anything to help, dont even try, they will probably just make it worse and at best be very uncomfortable. What helps then? submerge your lower half in water tub/pool/hottub/lake doesnt matter but this was my panacea in hemorrhoid treatment and it works wonders. Most doctors wont tell you about it because they like money and giving expensive painful surgeries and having you come in for regular visits (i.e $$$$). Save your time, ass, and money and get in a tub. This also works as a preventative measure, get in a tub or pool right after sex (and a quick rinse at least) for 10min or so and no more hemorrhoids.

Besides that, avoid straining on the toilet or sitting for too long, no texting while pooping. Do not wipe too much or too hard, once is enough and then go take a shower and rinse (A dip in the tub helps here too if you have the time). If your problem stems from difficult times pooping, Psyllium. A big spoonful before breakfast and dinner works wonders.

Your post struck a chord with me as I had a very hard time with this and spent too much time with an out-of-order ass and a sad boyfriend. The submerging in water came from internet research and I did not expect it to work (figured that if it were that easy why wouldnt a doctor have told me by then?) but it was the turn around for me as I had already been doing all the other stuff for months at that point. Doctors just want you to keep coming back so they can collect from the insurance companies (what happened to helping people IDK) and may even perform a procedure which you do not want trust me.

tl;dr- op, seriously just read it. submerge in water, dont wipe too much, dont sit too much

edit: Also I use an enema like 99% of the time before sex out of necessity and still do not get hemorrhoids following this advice.

I agree with supplementing with psyllium husks. http://www.amazon.com/Organic-India-Whole-Psyllium-12-Ounce/dp/B0016AXN7A

I use a really old Ayurvedic tonic to flush my system completely about once a month or so. Mix 2 teaspoons with 1 liter of water and drink it after it has fully dissolved / mixed. Basically this ratio of salt and water matches our bodies' innate salinity and thus none of the water is absorbed. The result is that it just flushes right through your system a carries a lot of waste out as well. You're definitely going to want to be near a toilet for a few hours because it works very quickly.

/u/eodgooch Thanks for your response. Annie is a rescue too, we got her when she was 8 weeks according to the Humane Society. (I had my doubts as she had no teeth yet and could fit in my one hand- and I've got tiny lady hands!)

I bottle raised her for the first 3 weeks until her teeth came in. Lucky for me I was in between jobs and had those first three weeks off, because I was feeding her puppy formula every hour-hour and a half. After that puppers went to work with Da everyday (because he has a dog friendly office).

Considering the miserable start she's had, I am always a bit worried for her. I feed her Fromm the grain-free kibbles which she seems to love.

I do add Psyllium Husk, which is a gluten free fibre product, to her breakfast (so we don't have to milk her arse glands; makes her produce a nice ahem-loaf.) and on occasion I add a little yoghourt or boiled carrots/beans/broccoli to her dinner.

I order it on Amazon.https://smile.amazon.com/Organic-India-Whole-Psyllium-12-Ounce/dp/B0016AXN7A/ref=sr_1_1_sspa?ie=UTF8&qid=1536946558&sr=8-1-spons&keywords=psyllium%2Bhusk%2Bpowder&smid=AAC6484LE47H0&th=1

I've found some at Whole foods (365) brand, and I think Publix (I live in Florida), it's usually by the First aid, asprin, exlax section. Metamucil has other stuff in it besides the husks, I haven't tried it. There may be a store brand version of Psyllium husk at your store though too.

I have also bought this brand off of Amazon. Both it and 365 were good!

To achieve this every time, I take psyllium husk a couple times/week.