Reddit mentions: The best punching bag accessories
We found 43 Reddit comments discussing the best punching bag accessories. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 22 products and ranked them based on the amount of positive reactions they received. Here are the top 20.
1. Everlast DE01 D/E Anchor,Black
- Gear that won't quit. Power, protection, or the perfect balance, we have you covered.
- Everlast is the brand of choice for generations of world champion professional athletes
- Based in Manhattan, Everlast’s products are sold across more than 75 countries and 6 continents
- Timeless icon of boxing style with laser etched detailing and authentic Everlast logo
- Personalized gear for you. We have the tools, you have the talent
Features:
Specs:
Color | Black |
Height | 9.75 Inches |
Length | 4 Inches |
Weight | 1.873929227 Pounds |
Width | 8 Inches |
Size | One Size |
Number of items | 1 |
2. Meister Professional Heavy Bag Spring for Punching Bags up to 250lb - Black
- Professional heavy bag spring designed specifically for heavy bags up to 250lb
- Cushions heavy bag movement to prevent wear and tear on your heavy bag and mounting surface
- Industrial-strength steel construction provides consistent performance for years to come
- Closed end loops add safety by ensuring that bag, spring and mount stay connected
- Ideal for commercial gyms with heavy usage. Available with or without screwlock carabiner. Spring measures 6.0" x 1.6"
Features:
Specs:
Color | Black |
Height | 1.6 Inches |
Length | 6 Inches |
Weight | 0.84 Pounds |
Width | 1.6 Inches |
3. Pro Force Paddle Clapper Target
- Makes a clear, audible sound when hit.
- Can be strapped at any height on large or medium sized bags.
- Excellent for punching and kicking drills.
Features:
Specs:
Weight | 10.25 Pounds |
4. Eapele Heavy Bag Hangers Brackets for Wood Beam
ENSURE SAFETY AND STABILITY:Made of high-grade stainless steel 304,corrosion resistance and durable .Fully support heavy bags up to 1000lbs.SWIVEL SMOOTHLY:The specially made nylon bushing provide better experience.Make sure the heavy bag swivel silently and smoothly.EASY INSTALLATION:Include one he...
Specs:
Color | Steel |
Height | 2 inches |
Length | 5 inches |
Weight | 1.25 Pounds |
Width | 3 inches |
Size | swivel ring |
5. comingfit 220lbs Weight Capacity Heavy Bag Spring
◆Industrial quality 4.3" Long Spring Coil, perfect for all your heavy bag needs;◆Reduce noise, stress and vibration;◆Heavy duty galvanized spring;◆Able to support most heavy bags up to 220 pounds.
Specs:
Height | 1.5 Inches |
Length | 5 Inches |
Weight | 0.4 Pounds |
Width | 5 Inches |
7. RDX Boxing Punch Bag Ceiling Hook Iron Mount Heavy Duty MMA Training Hanger
- Product Type:Body Deodorant
- Country Of Origin: United States
- Item Package Dimension: 17.53Cm L X 12.19Cm W X 6.86Cm H
- Item Package Weight: 10.4 Oz
Features:
Specs:
8. Yes4All Wall Mount Heavy Bag Hanger Only - ²SH34Z
HEAVY-GAUGE STEEL CONSTRUCTION: Constructed of solid heavy-gauge steel for worry-free usage, superior durability and stability, with 100lbs weight capacity to hold punching bags of any typeBLACK POWDER COATING FINISH: Features black powder coating finish with special red oxide anti-rust formulation ...
Specs:
Color | Wall Mount Heavy Bag Hanger |
Size | 15.75x13.75x2.75 |
9. Ringside Steel I-Beam Boxing Muay Thai Heavy Bag Hanger
Securely attaches to almost any I-BeamAll mounting hardware includedAdjustable from 3.5" to 5.5"
Specs:
Height | 2 Inches |
Length | 5.25 Inches |
Weight | 0.3 Pounds |
Width | 3.5 Inches |
Release date | May 2012 |
10. Firstlaw Fitness 1000 LBS I-Beam Clamp - (7.5" to 9.0" Wide I-Beam) - for Gymnastic Rings - Climbing Ropes - Heavy Bags - Made in The USA
THE STRONGEST FITNESS I-BEAM MOUNT YOU CAN BUYLOAD RATED TO 1000 LBS - TESTED TO 5000 LBSPOWDER COATED STEEL FOR LONG LASTING FINISHDESIGNED - FABRICATED & SHIPS FROM FIRSTLAW FITNESS LOCATED IN PENNSYLVANIA, USALIFETIME WARRANTY - 100% SATISFACTION GUARANTEED
Specs:
Height | 4 Inches |
Length | 9 Inches |
Width | 8 Inches |
11. Century Corner Man Hanger (2 Box Item), One Size
- Frame is made from 3 inch round, 16-gauge steel
- Center support beam has five height adjustments from 72" to 96"
- Legs extend 7-1/2 inch in both directions
- Shock absorbing design keeps frame stationary during vigorous workouts
- Designed to hold up to a 100lb. Training bag. Heavy bag not included
Features:
Specs:
Height | 10.25 Inches |
Length | 95.5 Inches |
Weight | 63 Pounds |
Width | 6.75 Inches |
Size | One Size |
Number of items | 1 |
12. Ringside Heavy Duty Boxing Muay Thai Heavy Bag Hanger Chain and Swivel
This free-turning swivel is made of solid steel and zinc galvanized to help prevent scratches, rust and corrodingRecommended for heavy bags over 80 pounds and accommodates up to 200 poundsChain and swivel measures 24 inches long and clips to your mount of choiceStrong chain for your most intense car...
Specs:
Color | Silver |
Height | 3.5 Inches |
Length | 4.5 Inches |
Weight | 0.75 Pounds |
Width | 3.25 Inches |
Release date | May 2012 |
13. Yes4All Combo Wall Mount Punching Bag Hanger and Heavy Bag Swivel Chain (4 Snap Hooks) - Wood Beam Heavy Bag Hanger - Support up to 150 lbs
- HIGH QUALITY - High Hardness, Corrosion Resistance. All of the components are constructed from high-quality raw materials. Our heavy chain can support up to 150 pounds.
- WIDE RANGE OF USE - Perfect for boxing, MMA, Muay Thai and all your favorite heavy bag trainings, giving you the most intense cardio and strength building training sessions.
- QUICK AND EASY INSTALLATION - Compatible with all wooden floors or ceilings. Full package includes two bolts to securely hang your equipment to the overhead wood beam
- 360-DEGREE SWIVEL - 360-degree swivel is designed for hanging bags, helping to lessen the stress on the hanger and add extra support. The swivel chain can turn side to side without getting tangled up, creating a uniform suspension and smooth movement for your boxing bag.
- WARRANTY - We fully stand behind our products. If product does not meet your needs, our customer service is free-hassle to resolve your issue at once to keep your mind at peace.
Features:
Specs:
Color | Black |
Height | 5 Inches |
Length | 5 Inches |
Weight | 1.7 Pounds |
Width | 5 Inches |
Size | Woodbeam Hanger and Boxing Chain Combo |
14. Firstlaw Fitness Spider Mount 140 - Heavy Punching Bag Hanger - for Heavy Bags up to 140 LBS - Made in The USA
- 360 DEGREE SPHERICAL MOTION PROVIDES THE BEST NOISE AND VIBRATION DAMPENING YOU CAN BUY
- DESIGNED FOR HEAVY PUNCHING BAGS UP TO 140 LBS
- EASILY MOUNTS TO DRYWALL OR OPEN FLOOR JOIST - 12" OR 16" CENTER TO CENTER
- BUILT IN BEARINGS PROVIDES SMOOTH SWIVEL AT CONNECTING LINK
- 100% MADE IN THE USA - LIFETIME WARRANTY - 100% SATISFACTION GUARANTEE
Features:
Specs:
Color | Red |
15. Wheels Manufacturing Dropout 217 Hanger
CNC machined to precise tolerances for increased durability and better shifting performanceMade in USAAnodized finishedMounting hardware included
Specs:
Height | 0.45 Inches |
Length | 2.8 Inches |
Weight | 0.01 Pounds |
Width | 2.2 Inches |
Size | Derailleur Hanger 217 |
Number of items | 1 |
16. Everlast Wood Beam Holder (EA)
- Use as a mount point for single or double-end heavy bags
- Durable enamel powder coating
- Can be bolted to wooden floors or ceilings
- Includes all the nuts and bolts you'll need for installation
- Everlast warrants its products to be free from defects in materials and workmanship for a period of 120 days from date of purchase, provided they have not been subjected to obvious abuse, neglect or misuse. Everlast's sole liability is limited to repairing or replacing products that are returned within this 120-day period, unless specific product literature specifies otherwise
Features:
Specs:
Color | Black |
Height | 6.4566929068 Inches |
Length | 1.3385826758 Inches |
Weight | 0.8 Pounds |
Width | 7.9527558974 Inches |
Release date | January 2005 |
Size | One Size |
17. Firstlaw Fitness Wood Beam Heavy Bag Hanger to Mount Punching Bag - with 360 Degree Swivel - Made in The USA!
- LOAD RATED TO 500 LBS - SWIVELS 360 DEGREES
- 100% MADE IN THE USA - LIFETIME WARRANTY
- SHIPS FULLY ASSEMBLED - READY TO MOUNT
- MOUNTS EASILY TO ANY WOOD BEAM
- ALL MOUNTING HARDWARE INCLUDED
Features:
Specs:
Color | Black |
Height | 5 Inches |
Length | 7 Inches |
Weight | 2 Pounds |
Width | 2 Inches |
Size | One Size |
18. Fight Monkey Heavy Bag Wall Mount with Swivel
Wall mount attaches to any standard wall.Holes align for 16-inch, on-center wall studs.Holds up to a 100-pound bag.Swivels to side when not in use with the handy pull-pin adjustment.Bag not included.
Specs:
Color | Black |
19. RDX Authentic Heavy Duty Punch Bag White Wall Bracket Steel Mount Hanging Stand Boxing MMA
Specs:
Height | 2.5590551155 Inches |
Length | 18.110236202 Inches |
Weight | 3.0423792156 Pounds |
Width | 8.267716527 Inches |
20. UFC Force Tracker - Combat Strike Heavy Bag Attachment
Non-Wearable wireless design and hands-free deviceMeasure your punching and kicking power and speedInstant feedback and accurate interactive displayEasily connected to the bottom of heavy bags or the top of standing bagsUse in the Gym, at home or where heavy bags are used for training.Provides enjoy...
Specs:
Color | Black |
Height | 2 Inches |
Length | 5 Inches |
Width | 5 Inches |
Release date | October 2018 |
Number of items | 1 |
🎓 Reddit experts on punching bag accessories
The comments and opinions expressed on this page are written exclusively by redditors. To provide you with the most relevant data, we sourced opinions from the most knowledgeable Reddit users based the total number of upvotes and downvotes received across comments on subreddits where punching bag accessories are discussed. For your reference and for the sake of transparency, here are the specialists whose opinions mattered the most in our ranking.
I would suggest getting a hanging bag either 50 or 75 pounds. Everlast is a cheaper good quality brand and easy to find in most sporting stores. The most important thing is to get hand wraps and the heaviest gloves you can find, Everlast is also a good brand here. There are many youtube videos showing how to properly wrap your hands it is very important in preventing injuries.
If you have never hit a heavy bag it is easy to fuck up your hands and wrists especially if you have any strength. Any injury will kill your motivation to continue using the heavy bag. The last thing you want is a trip to a orthopedic physician because you broke your hand or wrist.
The standing heavy bags i don't have as much experience with, i would imagine they are more expensive and less useful. the ones i have trained on i had to actually hold back on because they usually have plastic behind the bag which hurts like hell if you ever feel contact with, also they rock around alot and make a bunch of noise.
Get a round timer as well for a few bucks. Altogether i dont think it would cost you more than 150-200 dollars for this setup.
These are the gloves i use http://www.dickssportinggoods.com/product/index.jsp?productId=11218525. Expensive but worth every dollar as i never get sore or have injuries to my hands in years.
http://www.dickssportinggoods.com/product/index.jsp?productId=24519766 is a good starter bag. I upgraded to 100 not long after using this as it swung around too much.
http://www.amazon.com/Everlast-Double-End-Heavy-Anchor/dp/B001XSN8M0/ref=sr_1_1?ie=UTF8&qid=1394591683&sr=8-1&keywords=heavy+bag+base These are also really nice to have but are not necessary.
one of the best investments was when i got my husband a punching bag. All in all it was about $175. its a regular punching bag and it comes with a stand like this. We got it with the stand because we rent and know we're going to be moving sooner rather than later. its substantially cheaper if you can just hang it and get one of these. I got a cheaper pair of gloves and googled "punching bag workout". I started doing a quick circuit that takes about 10 minutes but it works out every muscle in my body. I do that and do weights too. You dont have to start off buying something big. I got a kettle bell for $8 from marshalls, a jump rope for like $3, and hand weights for $5 at target. So you can start off with something inexpensive like that. Less than $20 and you already spent less than you wouldve for a month at the gym.
Yes, absolutely. As the person above said you just need to find a stud (or two, like mine https://imgur.com/ZezD9OQ.png)
I also recommend a spring like this to reduce noise https://www.amazon.com/gp/product/B07G8QRL3W/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
I bought this off amazon -> Eapele Heavy Bag Hangers Brackets for Wood Beam
Admittedly I haven't put too much into the bag, I'm getting a new pair of gloves delivered today, so I should have a better idea this week. That being said, based on the few punches I have thrown at it, it seemed very solid and I didn't notice any movement on cross members (House was pretty well built IMO from the early 90's).
this is the one I have. I like it, and has held up well.
After many experiments, this was the best way I found to hang it.
This one is a bit over 4"
https://www.amazon.com/comingfit-220lbs-Weight-Capacity-Spring/dp/B06XHD44DR/ref=sr_1_2?keywords=heavy+bag+spring&qid=1556138328&s=gateway&sr=8-2
Personally, I use these:
https://www.amazon.com/gp/product/B000CCFCO0/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1
They are strong, bouncy, and don't transmit vibrations very much at all. My bag is only 40-50 lbs, so they work great. I cut the chains off my bag and use these instead. You can buy different lengths or weave them around the D rings to decrease length further. If your bag has nylon straps and not chains (or weighs 150 lbs), you may not be able to use them though.
Shouldn't be a problem at all. You'll want
http://www.amazon.com/Balazs-Boxing-Heavy-Bag-Spring/dp/B0000AMK2B
Or similar though.
I would get a smallish piece (1/2-3/4" x 4-5") of allthread and put through a predrilled hole in your 2x6, and then have it layed out like [nut- washer-chain-washer-2x6-washer-chain-washer-nut] and really crank it down. So then you'll have a loop of chain to put through the top of the spring, then run separate chains from the bottom of the spring to each of the metal rings on the bag, making sure each one has the same number of links.
/r/homegym may have better info.
If you have access to the top of your overhead studs, like an attic, then some strapping around the stud would give you extra support. Otherwise, heavy duty ceiling hooks fastened with 2 lag bolts per ring would work. Those are the type usually used for mounting heavy punching bags. A single eye hook will likely pull out of the stud over time.
Edit: Here's an example: http://www.amazon.com/RDX-Boxing-Ceiling-Training-Hanger/dp/B00AKFR5TE
You mean something like this? If so, Id highly recommend buying it rather than making one with wood. Chances are it’ll be sturdier.
Thanks for all the suggestions. I might give this a try with a spring and swivel.
Seems like a water-filled bag anchor would also help by reducing movement? https://www.amazon.com/gp/product/B001XSN8M0/
Trying to decide between a lighter bag (60-70lbs) or heavier bag (90-100lbs). Thinking the heavier bag would move less and create less vibration. Or should I not think about bag weight in terms of noise/vibration, but only in terms of appropriate bag weight for my skill level and size (which would point toward a lighter bag)?
I hang mine from the metal I beam that runs through my basement. Doesn't shake the house like mounting to the rafter would and I can easily relocate it.
Ringside Steel I-Beam Boxing Kickboxing Muay Thai Heavy Bag Hanger https://www.amazon.com/dp/B000NZIXBU/
Have you thought about a wall mounted paddle or one that mounts to you heavy bag ?
Examples
Spin Kick
ProForce Paddle Clapper Target
You could always build you something from PVC or 2x4's to.
hope this helps . Look at this guys simple setup
I have this:
Century Corner Man Hanger (2 Box Item), One Size https://www.amazon.com/dp/B076HBLVZQ/ref=cm_sw_r_cp_api_i_at1uDbJCW2C0S
It was better than hanging from the ceiling. It does take up room though.
The wood beams that support a house are very sturdy. They will have no problem supporting the weight of the bag and the impact of your punches. There are spring attachments you can hang the bag from to keep the vibrations from making noise throughout the house. Example:
https://www.amazon.com/dp/B07G8QRL3W/ref=cm_sw_r_cp_awdb_t1_ei2ACbD9K2QGM
The chain for my punching bag broke not too long ago so a new chain would be awesome! Also here is a guy hitting a punching bag :)
Something like this?
If you have a regular wooden joist something like will hold it.
https://www.amazon.com/dp/B00DX8G47O/ref=asc_df_B00DX8G47O5098685/?tag=hyprod-20&creative=394997&creativeASIN=B00DX8G47O&linkCode=df0&hvadid=198058704917&hvpos=1o1&hvnetw=g&hvrand=109544386231666252&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9007667&hvtargid=pla-320861273941
Is this the one you're talking about?
Firstlaw Fitness Spider Mount 140 - Heavy Punching Bag Hanger - For Heavy Bags up to 140 LBS - Made in the USA https://www.amazon.com/dp/B0175DL8PU/ref=cm_sw_r_cp_api_c5eYzbE706ENX
This just might work!
Amazon has the part!
https://www.amazon.com/Wheels-Manufacturing-Dropout-217-Hanger/dp/B00K1G94CS
I have a similar situation in my basement. This is the setup I use and it works for me without a spring. I can post a clip of me using it if you want.
https://www.amazon.com/gp/aw/d/B00W6GKJHK?psc=1&ref=ppx_pop_mob_b_asin_image
https://www.amazon.com/Ringside-Tsunami-Water-Heavy-Bag/dp/B01LOM4P5S/ref=mp_s_a_1_fkmrnull_1?crid=12FM11MWI5P72&keywords=ringside%2Baqua%2Bbag&qid=1554911924&s=gateway&sprefix=ringside%2Baqua%2B&sr=8-1-fkmrnull&th=1&psc=1
https://www.amazon.com/dp/B00076ZE0I/ref=cm_sw_r_cp_awdb_t1_KlwtDbVGT1MQN
Ceiling/beam mount. With some heavy duty carabiner clips.
He could use one of these. You fill em with water.
I have one in my basement, I mounted it using
http://www.amazon.com/Everlast-Heavy-Bag-Joist-Hanger/dp/B004OA0UES/ref=sr_1_7?ie=UTF8&s=sporting-goods&qid=1301937324&sr=8-7
There are a bunch of options such as:
http://www.amazon.com/TKO-Heavy-Bag-Wall-Mount/dp/B0007ZF4V8/ref=sr_1_5?ie=UTF8&s=sporting-goods&qid=1301937324&sr=8-5
or
http://www.amazon.com/Everlast-4680-Heavy-Bag-Hanger/dp/B00076ZE0I/ref=sr_1_1?ie=UTF8&s=sporting-goods&qid=1301937324&sr=8-1
That's what I have ! I just failed to draw it correctly lol. And it's two of those side by side so they're each bearing some of the weight?
Ringside Steel I-Beam Heavy Bag Hanger https://www.amazon.com/dp/B000NZIXBU/ref=cm_sw_r_other_apa_nQtwxb3885VE9
Ringside Heavy Duty Bag Spring https://www.amazon.com/dp/B006K408LG/ref=cm_sw_r_other_apa_uRtwxbH3TC0W8
Or
http://m.homedepot.com/p/Everbilt-352-lb-Capacity-Heavy-Duty-Porch-Swing-Spring-SP-9649/100193571
I use the home depot swing on wooden joists in my basement and there's no vibration at all, that setup would be fine. Maybe add a small length of chain if you have to drop it down
I'm in the very early stages of finishing my basement...the center piece of which will be a home gym. I'm in the process of framing it out. I'm on the hunt for tips on long-lead things to consider. What I have so far is:
What else should I be thinking about now? Any anchors in the walls for bar racks or equipment? My ceiling is only 8' so I'm not going to be able to do pull-up bars I don't think. Thanks!
Force gauges on bags are a thing.
[UFC Force Tracker - Combat Strike Heavy Bag Attachment] (https://www.amazon.com/dp/B07TWGRHMK/ref=cm_sw_r_cp_apa_i_HTzqDb14FPMPG)
I highly recommend a spider mount. They’re pricey, but the damage you could cause by hanging from a single joist is significantly more...
Firstlaw Fitness Spider Mount 140 - Heavy Punching Bag Hanger - For Heavy Bags up to 140 LBS - Made in the USA https://www.amazon.com/dp/B0175DL8PU/ref=cm_sw_r_cp_api_vVzJBb9Q176KQ
Using chain-less bags, there’s virtually no sound from the bag outside of impact. I bought a 3/4 piece of plywood and cut it so I could span three joists, and then mounted this mount to the plywood. Painted it all black and it looks slick (my gym ceiling is black). Can provide pictures if you would like.
Did this myself not all that long ago. First things first. You need to go into a ceiling joist, not just in the drywall. (http://youtu.be/Y2cBXAUaDJQ)
So here's what you do -- if your ceiling joists are exposed, great, but if not you'll need to find them. You can use a studfinder or just drill some small pilot holes until you find wood. Joists are almost always spaced at 16"oc.
Cut a 2x4 and using large lag screws, attach it to 2 joists to distribute the load a little bit.
I bought this hanger and screwed it into the center of the 2x4, between the joists. Pretty damn solid.