Reddit mentions: The best astaxanthin nutritional supplements

This one. I think it’s either the most popular or second most popular one on amazon.

Triple Strength Astaxanthin (12mg) with Organic Coconut Oil for better absorption - 60 softgels https://www.amazon.com/dp/B00J2GBIU4/ref=cm_sw_r_cp_api_i_ZR6RCbHQ3W66Y

Definitely get a wrist brace, they will support your tendons and make a world of difference. I like these ones.

Also it's worth doing some exercises every day. I get tennis elbow and other tendon problems now and again and use a Theraband flexbar. There's a flexbar exercise called the Tyler Twist which is good for the tendons. The bar comes with a booklet showing a lot of exercises you can do with it.


Finally, consider taking astaxanthin every day. It's an antioxident with anti-inflammatory properties which really helps with tendon problems. You might also get some good results by taking a turmeric supplement (or adding it liberally to your food).

BioAstin Hawaiian Astaxanthin 4mg, 120 Count - Hawaiian Grown Premium Antioxidant - Supports Recovery from Exercise + Joint, Skin, Eye Health Naturally https://www.amazon.com/dp/B0039ITKU6/ref=cm_sw_r_cp_apa_i_.y5ODbMRHYGX4

This one. I take 2 daily. And yes now that I'm thinking about it it's definitely given me a carotenoid tan.

I did a lot of research when I started and this was the best quality Astaxanthin I could find.

You should get some Coenzyme Q10, Omega-3 Fatty Acids (ie fish oil or algae oil), Astaxanthin, and lots and lots of Garlic. Your heart and cardiovascular system will thank you.

Also make sure to exercise (not while on stimulants) regularly and vigorously (heart rate is up for a while), be mindful of your salt intake, be mindful of your trans/saturated fats (processed foods), and try to download/use a meditation app like Headspace.

Yeah, we definitely encountered the astaxanthin problem. Source I'm using currently is this one which seems good, though it's not powdered so isn't the one we'll eventually use. Hope that helps.

Oh my God. You perfectly described something I was getting back in August. I found that avoiding wheat and taking astaxanthin + turmeric/ginger has alleviated it completely.

I take it as a supplement. 2 Pills/day

BioAstin Hawaiian Astaxanthin – 50 ct – 12mg Original High Potency One Per Day Formula - Supports Joint, Skin, & Eye Health Naturally –A Super-Antioxidant Grown in Hawaii https://www.amazon.com/dp/B006X1DCVO/ref=cm_sw_r_cp_api_FKWZAbWRZ97QH

I would go for the bioastin 12 mg one unless you want to take 4 mg 3 times a day (12 mg is the "more effective" dose)

https://smile.amazon.com/BioAstin-Hawaiian-Astaxanthin-12mg-50ct/dp/B006X1DCVO

I buy this brand from Amazon. I take 1 pill daily or 2 days I am going to be in the sun. Note the number of reviews on Amazon and ratings.


https://www.amazon.com/gp/aw/d/B006X1DCVO/ref=mp_s_a_1_4_a_it?ie=UTF8&qid=1511344179&sr=8-4&keywords=Astaxanthin&dpPl=1&dpID=41xqOgVbw1L&ref=plSrch

Can't attest to its validaty but I've talked with people who claim that the anti-oxidant astaxanthin can change your skin color. It contains the same pigment that makes lobsters red.

http://en.wikipedia.org/wiki/Astaxanthin

http://www.amazon.com/Nutrex-Hawaii-BioAstin-Natural-Astaxanthin/dp/B0039ITKU6/ref=sr_1_2?s=hpc&ie=UTF8&qid=1425908160&sr=1-2&keywords=astaxanthin