Reddit mentions: The best turmeric
We found 24 Reddit comments discussing the best turmeric. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 14 products and ranked them based on the amount of positive reactions they received. Here are the top 20.
1. Organic fresh turmeric root 1 lb
- 100% Certified organic Turmeric imported by air from FIJI island. USDA approved organic
- Wild picked fresh roots from Fiji Mountains
- Rich in Curcumin, which you can obtain from organic roots without any supplement also contains good amount of Vitamin C and Vitamin B12. Which is Anti-inflammatory, joint support and Immunity boosting
- Ideal for smoothies, juices, famous golden latte, also adding to curries, gravy, teas, etc. for enhancing flavor and health benefits as well
- Customer satisfaction is our priority. Message or call us directly for Any dissatisfaction will be taken seriously as per new order will be sent without any charge or money will be refunded
Features:
Specs:
| Height | 4 Inches |
| Length | 6 Inches |
| Width | 4 Inches |
| Size | 1 Pound (Pack of 1) |
| Number of items | 1 |
2. Organic Turmeric Powder Spice 8.5 oz - Freshly Packed in Glass Jar
Premium quality - naturally rich in curcumin (4-5%). 100% Pure and USDA Certified Organic by NJDA. NOW WITH 1 OZ MORE!The only bulk organic turmeric powder packed in glass jar. This product has been lab tested for heavy metals, and it complies with U.S. federal and state laws.Non-GMO, No Additives, ...
Specs:
| Weight | 1.3 Pounds |
| Size | 7.5 Ounce (Pack of 1) |
| Number of items | 1 |
3. Herb Affair Organic Turmeric Root Powder, Bulk Package 1 Pound, Includes Free Recipe eBook
- Our Turmeric Root Powder is grown and cultivated in its native land of India, where this herb has been an integral part of their history for thousands of years. It has a warm and earthy flavor that you won’t find in store bought turmeric.
- This has become one of the most popular herbs throughout the world for its many health benefits.
- Your Free eBook with 10 Delicious Recipes will be emailed to you after you place your order. Inside you will find great dishes, including: Golden Milk, Cauliflower Steak, Turmeric Tea Cake, Turmeric Quinoa with Roasted Cauliflower and so much more!
- Our Turmeric Powder is packed with OVER 3.5% CURCUMIN, which is the substance in Turmeric that is responsible for its health benefits. Most other turmeric powder has between 2 - 2.5%.
- You can mix the turmeric with a little ground black pepper to help your body absorb even more curcumin.
Features:
Specs:
| Height | 7 Inches |
| Length | 5 Inches |
| Width | 2 Inches |
| Size | 1 Lb. |
4. Fresh Yellow Turmeric Root - 1lb
1 lb. Premium Quality Fresh Young Yellow Turmeric Root.100% customer satisfaction guaranteed.Ship from California
Specs:
| Size | 1 Pound (Pack of 1) |
| Number of items | 1 |
5. Simply Organic Ground Turmeric Root, Certified Organic | 2.38 oz | Pack of 4 | Curcuma longa L.
- ORGANIC TURMERIC ROOT – We get serious with potency. Our ground turmeric (Curcuma longa) root contains a minimum of 4% curcumin — the key component people look for. No GMOs. No ETO (considered carcinogenic by the EPA). Not irradiated. Certified Organic by QAI. Kosher Certified by KSA. Deep, golden-yellow hue. Pungent, distinctive aroma. This is the spice that gives curry powder its signature color.
- VERSATILE INGREDIENT – This turmeric root is ground into a powder to both enhance the flavor and bring out a yellowish-gold color. Use some in biscuit mixes, sauces, and mustard, or add some to enhance your latest baked dish. Its golden touch of color brings a bitter flavor to deliver that mustard-like appeal to your table.
- CERTIFIED ORGANIC – Simply Organic Ground Turmeric Root is sourced from India, Guatemala, and Nicaragua using organic and non-irradiated methods. Our ground Turmeric is also kosher. There are no artificial additives or chemicals used at any stage of growing and manufacturing.
- PURE AND POTENT FLAVOR - Simply Organic believes in pure and potent flavor grown at the source. Our rigorous standards mean that we know precisely what you’re getting, and from where. All of our products are grown and processed without the use of toxic pesticides, irradiation, or GMOs.
- ABOUT US - Simply Organic is a 100% certified organic line of spices, seasoning mixes, and baking flavors. Our pure, potent spices, seasonings and extracts bring real bite to everything you make, eat and share. Our goal, through our Simply Organic Giving Fund, is to help the millions of food insecure by not only providing funds and support to make organic food more accessible, but also in developing the next generation of leaders in sustainable and socially just organic agriculture.
Features:
Specs:
| Weight | 9.52 ounces |
| Size | 2.38 Ounce (Pack of 4) |
| Number of items | 4 |
6. Frontier Co-op Turmeric Root, Alleppey, Powder (minimum 5% curcumin), Kosher | 1 lb. Bulk Bag | Curcuma longa L.
- GROUND TURMERIC ROOT – Frontier Co-op Turmeric Root Powder (Curcuma Longa) is the rhizome (root) of a flowering plant in the ginger family that is native to Southeast Asia and the Indian subcontinent. The rhizomes are extracted and used for various foods, especially in Asian and Middle Eastern cuisines. In grounded form, it adds flavoring to mustards, baked goods, and more.
- VERSATILE INGREDIENT – This turmeric root is ground into a powder to both enhance the flavor and bring out a yellowish-gold color. Use in biscuit mixes, sauces, and mustard, or add some to enhance your latest baked dish. Its golden touch of color brings a bitter flavor to deliver that mustard-like appeal to your table.
- ROBUST, BITTER FLAVOR – Turmeric is most commonly linked with curry, especially Indian curry. You can also add it to mustards, pickles, dressings, eggs, and rice. It adds a pungent, bitter flavor to any dish.
- SOURCED FROM INDIA – Frontier Co-op Turmeric Root Powder is sourced from India using non-irradiated methods. Our ground turmeric is also kosher.
- ABOUT US - Owned by stores and organizations that buy and sell our products, Frontier Co-op has been a member-owned cooperative since 1976. We support natural living and our products are never irradiated or treated with ETO. We’re committed to the health and welfare of the environment and everyone producing and consuming our botanical products.
Features:
Specs:
| Height | 3 Inches |
| Length | 2 Inches |
| Weight | 1.05 Pounds |
| Width | 2 Inches |
| Size | 1 Pound (Pack of 1) |
| Number of items | 1 |
7. 1 lb Organic Turmeric Root Powder by Organic Wise, Minimum 6.9% Curcumin Content.Packed in the USA, From India-Resealable Pouch
✅ IMPORTANT-High Curcumin Turmeric Powder is Much Darker in Color Then Standard Tumeric Powder. The Color of The Turmeric Powder on the Packaging is For Illustrative Purposes Only and The Turmeric Powder in the Bag Will Be Darker✅ Screened For Heavy Metals- Each Batch is Tested for Heavy Metals ...
Specs:
| Weight | 0.99869404686 Pounds |
| Size | 1 Pound (Pack of 1) |
| Number of items | 1 |
8. Spicy World Ground Turmeric Powder 5-Pound Bulk
Excellent quality, 100% Pure Turmeric PowderIncredible value - get 5 pounds at an exceptional price!Contains 2-3% curcuminProduct of IndiaFrom your favorite brand : Spicy World
Specs:
| Height | 3 Inches |
| Length | 8 Inches |
| Width | 8 Inches |
| Size | 5 Pound (Pack of 1) |
| Number of items | 1 |
9. Organic Turmeric Root Powder w/ Curcumin | Lab Tested for Purity | 100% Raw from India | 8oz/226g Resealable Kraft Bag | by FGO
- ORGANIC TURMERIC POWDER (CURCUMA LONGA) - 8oz Resealable Bag
- IMPORTED FROM INDIA - This bag contains certified organic, turmeric powder harvested from turmeric plants in India.
- HEALTHY & DELICIOUS - Add some spice to your day with our organic turmeric root powder. This easily recognizable, vibrant yellow-orange powder has long been a staple in South Asian and Middle Eastern cuisines. Commonly used for curries, the root vegetable is also great in soups and stews, or sprinkled over some scrambled eggs.
- CERTIFIED USDA ORGANIC & NON-GMO - All our products are certified USDA Organic and certified Non-GMO. Look for the USDA Organic and Non-GMO Project seals on our products!
- LOVE IT OR WE BUY IT - We don’t think you should pay for products that you don’t love. If you aren’t enjoying our products, simply let us know and we will refund your order - it’s as easy as that!
Features:
Specs:
| Weight | 0.5 Pounds |
| Size | 8 Ounce (Pack of 1) |
| Number of items | 1 |
10. Swad Indian Spice Turmeric Haldi Powder, 14 Ounce
- Product Type:Herb
- Item Package Dimensions:2.794 cm L X 13.208 cm W X 22.86 cm H
- Item Package Weight:0.431 kg
- Item Package Quantity:1
Features:
Specs:
| Weight | 0.875 Pounds |
| Release date | September 2013 |
| Size | 14 Ounce (Pack of 1) |
| Number of items | 1 |
11. Tibetan Digestive with Sendru 5
Tibetan Digestive is a combination of enzymes, digestive enhancers and the classic Tibetan herbal formula for digestion.These ingredients work hand in hand to enhance digestion, improve well-being, and maximize health.Totally natural and absolutely vegan.Ingredients: tumeric, curcumin, Sendru 5, Alp...
Specs:
12. 1 LB ORGANIC TUMERIC Root Powder 100% Pure (Curcuma Longa) TURMERIC,
Customer Satisfaction Promise: We love our turmeric and stand behind it; Receive a full refund or replacement within 30 days if you are not completely satisfied.Our turmeric is all natural, non-irradiated, and non-GMO. Our high purity powder has a great taste, powerful anti-inflammatory effects and ...
▼ Read Reddit mentions13. Curcumin & Whole Organic Turmeric Root With Piperine Extract - 30 Capsules
- This product also includes a standardised extract of black pepper, providing 95% piperine, improving absorption of curcumin by up to 2000%.
- Vegan Friendly and Made in UK
- 100% plant based vegecap may be split and powder mixed with food or drink
- Minimum 12 month shelf life at purchase, once opened will last for 2 months in the original resealable packaging
- Does not contain... Wheat; yeast; gluten; milk products (lactose); soya; added sugars; chemicals; additives; colourings; flavourings; preservatives and GM ingredients.
Features:
Specs:
| Height | 1.0236220462 Inches |
| Length | 6.4566929068 Inches |
| Weight | 0.0001322773572 Pounds |
| Width | 4.8818897588 Inches |
🎓 Reddit experts on turmeric
The comments and opinions expressed on this page are written exclusively by redditors. To provide you with the most relevant data, we sourced opinions from the most knowledgeable Reddit users based the total number of upvotes and downvotes received across comments on subreddits where turmeric are discussed. For your reference and for the sake of transparency, here are the specialists whose opinions mattered the most in our ranking.
Interested in what Redditors like? Check out our Shuffle feature
Shuffle: random products popular on RedditTop Reddit comments about Turmeric:
Summary
1. Organic fresh turmeric root 1 lb
- 100% Certified organic Turmeric imported by air from FIJI island. USDA approved organic
- Wild picked fresh roots from Fiji Mountains
- Rich in Curcumin, which you can obtain from organic roots without any supplement also contains good amount of Vitamin C and Vitamin B12. Which is Anti-inflammatory, joint support and Immunity boosting
- Ideal for smoothies, juices, famous golden latte, also adding to curries, gravy, teas, etc. for enhancing flavor and health benefits as well
- Customer satisfaction is our priority. Message or call us directly for Any dissatisfaction will be taken seriously as per new order will be sent without any charge or money will be refunded
Features:
Specs:
| Height | 4 Inches |
| Length | 6 Inches |
| Width | 4 Inches |
| Size | 1 Pound (Pack of 1) |
| Number of items | 1 |
2. Organic Turmeric Powder Spice 8.5 oz - Freshly Packed in Glass Jar
Premium quality - naturally rich in curcumin (4-5%). 100% Pure and USDA Certified Organic by NJDA. NOW WITH 1 OZ MORE!The only bulk organic turmeric powder packed in glass jar. This product has been lab tested for heavy metals, and it complies with U.S. federal and state laws.Non-GMO, No Additives, ...
Specs:
| Weight | 1.3 Pounds |
| Size | 7.5 Ounce (Pack of 1) |
| Number of items | 1 |
3. Herb Affair Organic Turmeric Root Powder, Bulk Package 1 Pound, Includes Free Recipe eBook
- Our Turmeric Root Powder is grown and cultivated in its native land of India, where this herb has been an integral part of their history for thousands of years. It has a warm and earthy flavor that you won’t find in store bought turmeric.
- This has become one of the most popular herbs throughout the world for its many health benefits.
- Your Free eBook with 10 Delicious Recipes will be emailed to you after you place your order. Inside you will find great dishes, including: Golden Milk, Cauliflower Steak, Turmeric Tea Cake, Turmeric Quinoa with Roasted Cauliflower and so much more!
- Our Turmeric Powder is packed with OVER 3.5% CURCUMIN, which is the substance in Turmeric that is responsible for its health benefits. Most other turmeric powder has between 2 - 2.5%.
- You can mix the turmeric with a little ground black pepper to help your body absorb even more curcumin.
Features:
Specs:
| Height | 7 Inches |
| Length | 5 Inches |
| Width | 2 Inches |
| Size | 1 Lb. |
4. Fresh Yellow Turmeric Root - 1lb
1 lb. Premium Quality Fresh Young Yellow Turmeric Root.100% customer satisfaction guaranteed.Ship from California
Specs:
| Size | 1 Pound (Pack of 1) |
| Number of items | 1 |
5. Simply Organic Ground Turmeric Root, Certified Organic | 2.38 oz | Pack of 4 | Curcuma longa L.
- ORGANIC TURMERIC ROOT – We get serious with potency. Our ground turmeric (Curcuma longa) root contains a minimum of 4% curcumin — the key component people look for. No GMOs. No ETO (considered carcinogenic by the EPA). Not irradiated. Certified Organic by QAI. Kosher Certified by KSA. Deep, golden-yellow hue. Pungent, distinctive aroma. This is the spice that gives curry powder its signature color.
- VERSATILE INGREDIENT – This turmeric root is ground into a powder to both enhance the flavor and bring out a yellowish-gold color. Use some in biscuit mixes, sauces, and mustard, or add some to enhance your latest baked dish. Its golden touch of color brings a bitter flavor to deliver that mustard-like appeal to your table.
- CERTIFIED ORGANIC – Simply Organic Ground Turmeric Root is sourced from India, Guatemala, and Nicaragua using organic and non-irradiated methods. Our ground Turmeric is also kosher. There are no artificial additives or chemicals used at any stage of growing and manufacturing.
- PURE AND POTENT FLAVOR - Simply Organic believes in pure and potent flavor grown at the source. Our rigorous standards mean that we know precisely what you’re getting, and from where. All of our products are grown and processed without the use of toxic pesticides, irradiation, or GMOs.
- ABOUT US - Simply Organic is a 100% certified organic line of spices, seasoning mixes, and baking flavors. Our pure, potent spices, seasonings and extracts bring real bite to everything you make, eat and share. Our goal, through our Simply Organic Giving Fund, is to help the millions of food insecure by not only providing funds and support to make organic food more accessible, but also in developing the next generation of leaders in sustainable and socially just organic agriculture.
Features:
Specs:
| Weight | 9.52 ounces |
| Size | 2.38 Ounce (Pack of 4) |
| Number of items | 4 |
6. Frontier Co-op Turmeric Root, Alleppey, Powder (minimum 5% curcumin), Kosher | 1 lb. Bulk Bag | Curcuma longa L.
- GROUND TURMERIC ROOT – Frontier Co-op Turmeric Root Powder (Curcuma Longa) is the rhizome (root) of a flowering plant in the ginger family that is native to Southeast Asia and the Indian subcontinent. The rhizomes are extracted and used for various foods, especially in Asian and Middle Eastern cuisines. In grounded form, it adds flavoring to mustards, baked goods, and more.
- VERSATILE INGREDIENT – This turmeric root is ground into a powder to both enhance the flavor and bring out a yellowish-gold color. Use in biscuit mixes, sauces, and mustard, or add some to enhance your latest baked dish. Its golden touch of color brings a bitter flavor to deliver that mustard-like appeal to your table.
- ROBUST, BITTER FLAVOR – Turmeric is most commonly linked with curry, especially Indian curry. You can also add it to mustards, pickles, dressings, eggs, and rice. It adds a pungent, bitter flavor to any dish.
- SOURCED FROM INDIA – Frontier Co-op Turmeric Root Powder is sourced from India using non-irradiated methods. Our ground turmeric is also kosher.
- ABOUT US - Owned by stores and organizations that buy and sell our products, Frontier Co-op has been a member-owned cooperative since 1976. We support natural living and our products are never irradiated or treated with ETO. We’re committed to the health and welfare of the environment and everyone producing and consuming our botanical products.
Features:
Specs:
| Height | 3 Inches |
| Length | 2 Inches |
| Weight | 1.05 Pounds |
| Width | 2 Inches |
| Size | 1 Pound (Pack of 1) |
| Number of items | 1 |
7. 1 lb Organic Turmeric Root Powder by Organic Wise, Minimum 6.9% Curcumin Content.Packed in the USA, From India-Resealable Pouch
✅ IMPORTANT-High Curcumin Turmeric Powder is Much Darker in Color Then Standard Tumeric Powder. The Color of The Turmeric Powder on the Packaging is For Illustrative Purposes Only and The Turmeric Powder in the Bag Will Be Darker✅ Screened For Heavy Metals- Each Batch is Tested for Heavy Metals ...
Specs:
| Weight | 0.99869404686 Pounds |
| Size | 1 Pound (Pack of 1) |
| Number of items | 1 |
8. Spicy World Ground Turmeric Powder 5-Pound Bulk
Excellent quality, 100% Pure Turmeric PowderIncredible value - get 5 pounds at an exceptional price!Contains 2-3% curcuminProduct of IndiaFrom your favorite brand : Spicy World
Specs:
| Height | 3 Inches |
| Length | 8 Inches |
| Width | 8 Inches |
| Size | 5 Pound (Pack of 1) |
| Number of items | 1 |
9. Organic Turmeric Root Powder w/ Curcumin | Lab Tested for Purity | 100% Raw from India | 8oz/226g Resealable Kraft Bag | by FGO
- ORGANIC TURMERIC POWDER (CURCUMA LONGA) - 8oz Resealable Bag
- IMPORTED FROM INDIA - This bag contains certified organic, turmeric powder harvested from turmeric plants in India.
- HEALTHY & DELICIOUS - Add some spice to your day with our organic turmeric root powder. This easily recognizable, vibrant yellow-orange powder has long been a staple in South Asian and Middle Eastern cuisines. Commonly used for curries, the root vegetable is also great in soups and stews, or sprinkled over some scrambled eggs.
- CERTIFIED USDA ORGANIC & NON-GMO - All our products are certified USDA Organic and certified Non-GMO. Look for the USDA Organic and Non-GMO Project seals on our products!
- LOVE IT OR WE BUY IT - We don’t think you should pay for products that you don’t love. If you aren’t enjoying our products, simply let us know and we will refund your order - it’s as easy as that!
Features:
Specs:
| Weight | 0.5 Pounds |
| Size | 8 Ounce (Pack of 1) |
| Number of items | 1 |
10. Swad Indian Spice Turmeric Haldi Powder, 14 Ounce
- Product Type:Herb
- Item Package Dimensions:2.794 cm L X 13.208 cm W X 22.86 cm H
- Item Package Weight:0.431 kg
- Item Package Quantity:1
Features:
Specs:
| Weight | 0.875 Pounds |
| Release date | September 2013 |
| Size | 14 Ounce (Pack of 1) |
| Number of items | 1 |
11. Tibetan Digestive with Sendru 5
Tibetan Digestive is a combination of enzymes, digestive enhancers and the classic Tibetan herbal formula for digestion.These ingredients work hand in hand to enhance digestion, improve well-being, and maximize health.Totally natural and absolutely vegan.Ingredients: tumeric, curcumin, Sendru 5, Alp...
Specs:
12. 1 LB ORGANIC TUMERIC Root Powder 100% Pure (Curcuma Longa) TURMERIC,
Customer Satisfaction Promise: We love our turmeric and stand behind it; Receive a full refund or replacement within 30 days if you are not completely satisfied.Our turmeric is all natural, non-irradiated, and non-GMO. Our high purity powder has a great taste, powerful anti-inflammatory effects and ...
▼ Read Reddit mentions13. Curcumin & Whole Organic Turmeric Root With Piperine Extract - 30 Capsules
- This product also includes a standardised extract of black pepper, providing 95% piperine, improving absorption of curcumin by up to 2000%.
- Vegan Friendly and Made in UK
- 100% plant based vegecap may be split and powder mixed with food or drink
- Minimum 12 month shelf life at purchase, once opened will last for 2 months in the original resealable packaging
- Does not contain... Wheat; yeast; gluten; milk products (lactose); soya; added sugars; chemicals; additives; colourings; flavourings; preservatives and GM ingredients.
Features:
Specs:
| Height | 1.0236220462 Inches |
| Length | 6.4566929068 Inches |
| Weight | 0.0001322773572 Pounds |
| Width | 4.8818897588 Inches |
Although some people have reported gastrointestinal issues, my own transition was a non-event that lasted less than a week. To put it bluntly, I haven't had a "bad" or "difficult" shit since I started on Soylent. I produce a steady "Type 4" on the Bristol Stool Scale with an occaisonal "Type 3" showing up if I forget to hydrate properly. I did fart a bit more at first but that minor symptom has dissipated like a fart in the wind.
For those people with issues, it seems to come down to fiber intake. Soylent generally has "enough" fiber for the general health of the general population - but certain people may need a bit more. Luckily, Soylent 1.5 (the powdered version) is very easy to supplement for reasons of flavor, texture or nutrition. I personally add a variety of supplements for a variety of reasons.
) - possible antioxidant properties, takes the edge off the sweetness of stock Soylent
Although I am perfectly happy to answer any questions you may have, there are endless threads about all of these questions at r/soylent.
EDIT: Soylent v1.6 will start shipping next week with nearly double the fiber and 5 more grams of protein per daily serving.
Sardines, fish oil supplements (kept cool in the fridge), avocados...
Anecdotal but I've noticed an improvement in cognitive function and alleviation of anxiety from an increase in fiber from raw cruciferous veggies, raw almonds, berries, kiwi with the skin on, steel cut oats. I'm a believer that your gut health is responsible for many different aspects of one's health including mental state and mood. It's definitely improved my immune system too but I've also been doing cold showers/cold thermogenesis for almost a year now.
Probiotic stuff like kimchi, kefir and kombucha are good just watch the sugar content on any flavored versions.
Also I've noticed an increase in short term memory from using a lot more turmeric and black pepper in meals. I crush fresh black peppercorns and use this organic turmeric powder.
Coffee <3
Many Walgreens stores carry turmeric in capsules, like this, in the supplement section.
I'm sure you could order some online, too. Either in pills or powdered form. Another powdered product.
I haven't tried any of those products. They're just examples. I love cooking with turmeric, personally. I just pour it in when I make Indian dals and sabjis. But yes, finding it fresh is another story.
Edit: Amazon apparently has everything. Whole turmeric root is available from multiple sellers.
Just eat it raw. It's best thrown in a smoothie. When tumeric is boiled and ground into powder it is more stable and longer shelf life but you will be missing alot of the benefits raw tumeric can provide. Like tumeric oil for instance which is lost in the boiling process, circumin % will be much higher in raw tumeric than tumeric powder. Blend it in a smoothie with almond or coconut milk (fats increase tumeric/curcumin bioavailability very much as well) that's the best way to get the most out if raw tumeric. I take curcumin supplements and make golden paste with the finest tumeric powder I can find, but I still by fresh tumeric at the store if they have it and use it in my breakfast smoothie. Only reason I know so much is because I made the same mistake, when my local market started selling raw tumeric I jumped on it and bought 2 lbs! I used maybe a 1/4 of that in week and even kept in the refrigerator the rest were all shriveled up and slimey within a few days after. I had thought about processing them into powder but why do that when I can just pay $9 for high quality tumeric on Amazon
Have you checked out Amazon for spices? If you have friends who use the same spices you do, they have some pretty amazing deals on bulk spices. I'm thinking maybe whole cumin would keep longer than ground, but I'm not at all sure what the average person would do with 2lbs of the stuff. But, you might be able to split an order with friends and relatives. Just a thought. 2lbs bulk whole cumin at $0.56/oz, fresh yellow turmeric root $8/lb
I actually use BCM-95 (1 per day) + I use turmeric in my food (I use it in beans, and in a traditional Indian soup). If had to choose 1, it'd be the turmeric. I suppose 1-2 tsp a day of turmeric is about where I'd cap the dosage. Black pepper and cooking in oil (as done traditionally in India) will increase absorption.
If you're going to take plain turmeric, then there is a difference in quality between suppliers.
The stuff my dad gets at the Indian markets is awful. I really hope that was pure turmeric he was buying. I no longer trust it. Very stale, and pale-looking with almost no aroma.
https://www.amazon.com/Simply-Organic-Certified-2-38-Ounce-Container/dp/B0731QGTKT/ - The Simply Organic turmeric is good, but amazon has increased its prices. I've been ordering elsewhere: https://www.vitacost.com/simply-organic-turmeric-2-38-oz-2 - like Vitacost, because I usually get 10-20% off my orders.
Alternatively, the Simply Organic turmeric is actually Frontier turmeric: https://www.amazon.com/Frontier-Turmeric-Ground-Alleppey-Curcumin/dp/B0001M0YWQ/ - it MIGHT be this one, but there are several Frontier Organic turmerics... I don't know the differences - only that Simply Organic and Frontier CO-OP = same.
Edit: Sorry, I probably didn't provide UK-applicable links :(
I've tried a few different ones and as long as they have the 95% curcuminoids (and not a bunch of BS reviews), the effect is significant as in I feel my joints more without it. That said, if you were to get a decent powder with a verified percentage of curcumin Like this one on Amazon and some gelcaps and roll your own (with some black pepper for bioavailability and add your ginger root) you could get it down to .10 a pop which is really nice.
Nice work! I've had no luck getting store bought turmeric roots to grow. I suspect they've been irradiated or may have died at some point. So I bought these turmeric from Amazon last summer which successfully grew into plants.
Amazon?
Asafoetida/Hing https://smile.amazon.com/LG-Hing-Asafoetida-50gms/dp/B000JMFEL4/
Turmeric https://smile.amazon.com/dp/B00F9WG6V6/
Chili powder https://smile.amazon.com/dp/B00MYRUYAI/
Chickpea flour https://smile.amazon.com/dp/B004LJSXN2/
Amchur https://smile.amazon.com/dp/B00449PFJY/
Jeera https://smile.amazon.com/Cumin-Seeds-Jeera-Whole-14oz/dp/B000JMDHAE/
Get the the real thing. USDA Organic Turmeric Whole Raw Root https://www.amazon.com/dp/B00FCJXSNK/ref=cm_sw_r_cp_api_i_EgBvDbSXCSEMH
https://www.amazon.com/Tibetan-Digestive-with-Sendru-5/dp/B018CTJBQ4/ref=cm_cr_arp_d_product_top?ie=UTF8
This one!
unfortunately my country is not supplying "rasayana".
> Don't get turmeric get Curcumin and make sure you take it with black pepper/piperine
https://www.amazon.co.uk/Together-Organic-Turmeric-Curcumin-Vegicaps/dp/B00TXEYI84
is this gonna do?
Piggy-backing on this comment. I mix a scoop of this in every single protein shake. It's a life saver
I personally been using these the last few months https://www.amazon.com/Prince-Peace-Instant-American-Ginseng/dp/B001QVFI6S/ref=sr_1_8?keywords=american+ginseng+root+tea&qid=1554758034&s=gateway&sr=8-8
and also some from the local market that my mother in law has bought for me but I have no link for it.
&#x200B;
I also combine it with a drink comprised of this,
&#x200B;
https://www.amazon.com/Bulletproof-Octane-Reliable-Source-Ketogenic/dp/B00P8E0QQG/ref=sr_1_1_sspa?keywords=bulletproof%2Bbrain%2Boctane%2Boil&qid=1554762090&s=gateway&sr=8-1-spons&th=1
&#x200B;
https://www.amazon.com/Barleans-Greens-Chocolate-Silk-9-52-oz/dp/B0075005AI/ref=sr_1_3?keywords=barleans+greens+chocolate+powder&qid=1554762116&s=gateway&sr=8-3
&#x200B;
https://www.amazon.com/Kerrygold-Pure-Irish-Grass-fed-Butter/dp/B00VKPP2S4/ref=sr_1_10?keywords=grass+fed+butter&qid=1554762290&s=gateway&sr=8-10
&#x200B;
https://www.amazon.com/Organic-Turmeric-Powder-Resealable-Curcumin/dp/B01CRXAYKS/ref=sr_1_3?crid=2FW4390BPYYR2&keywords=turmeric%2Bpowder&qid=1554762331&s=gateway&sprefix=turmeric%2Bpo%2Caps%2C183&sr=8-3&th=1
&#x200B;
https://www.amazon.com/Konsyl-Supplement-All-Natural-Gluten-Free-Sugar-Free/dp/B079G2K943/ref=sr_1_3?keywords=konsyl%2Bpsyllium%2Bfiber%2Bpowder&qid=1554762354&s=gateway&sr=8-3&th=1
&#x200B;
It's mostly not for eye health but overall health but it has helped me tremendously when combined with ginseng.
&#x200B;
I usually do green tea packet with teaspoon of tumeric powder, teaspoon of psyllium fiber, 1/2 tablespoon of brain octave, half scoop of green powder, small slice of butter and add hot water to mix with the ginseng.
i got mine in china town in Philly. here is an amazon link. it's sold as a spice for like 5 bucks.
never tried it on the groin, but i imagine it would still work, as it's the same kind of sore or lesion or whatever you wanna call it. my groin usually doesn't flare up as bad as my pits, so i never tried it. hope it helps.