(Part 2) Reddit mentions: The best 5-htp nutritional supplements
We found 146 Reddit comments discussing the best 5-htp nutritional supplements. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 34 products and ranked them based on the amount of positive reactions they received. Here are the products ranked 21-40. You can also go back to the previous section.
21. BulkSupplements.com 5-HTP (Griffonia Seed Extract) (50 Grams - 1.8 oz - 250 Servings)
- 🧠 Supports Brain Health - As an amino acid, 5-HTP, one of serotonin supplements, is ideal for those looking to support brain health. This amino acid helps the body produce serotonin, which can help support healthy levels of this mood-regulating neurotransmitter, which may help support overall well-being.* Not only that, its helps promote cognitive function, as well as support healthy nerve signal communication throughout the body.*
- ✔️ Promotes Healthy Mood - Serotonin is a neurotransmitter that plays an important role in regulating mood. 5-HTP, or 5HTP 200mg supplement, is a precursor to serotonin and can help to support healthy serotonin levels.* It's a natural mood supplement, also a mood booster supplement and dopamine supplement, that may help maintain a positive outlook and promote overall well-being.*
- 📈 Increases Serotonin Levels - 5-HTP, a serotonin supplement, is an amino acid that the body uses to produce serotonin, an important neurotransmitter in the brain. By providing your body with 5-HTP, a serotonin and dopamine supplements, it can increase serotonin levels and enjoy the benefits that come with them.*
- ✨ Pure and Clean Supplement - Our 5-HTP supplement, or mood boost supplement, is made with only the pure, clean and natural ingredient, as well as contains no fillers, additives and artificial flavors. It's also vegan and free of gluten, making it perfect for those with dietary restrictions.
- ⭐ High Quality - All products by BulkSupplements are manufactured according to cGMP Standards to ensure the highest quality for manufacturing, packaging, labeling, and holding operations. We’ve made a significant investment in our in-house lab so we can test our products at multiple stages during production. We third party test products, procedures and equipment when required to ensure compliance, standards and consistency.
Features:
Specs:
| Color | Color May Vary |
| Height | 0.1 Inches |
| Length | 8 Inches |
| Size | 1.76 Ounce (Pack of 1) |
| Weight | 0.11 Pounds |
| Width | 5 Inches |
22. 5-HTP 200 mg Now Foods 120 VCaps
5-htp 200mg 120vcaps by now foodsNOWSUPPVitamin-Amino Acids- 120VCAPSNow foods product upc : 733739001115
Specs:
| Height | 0 Inches |
| Length | 0 Inches |
| Number of items | 1 |
| Size | 120 Count (Pack of 1) |
| Weight | 0.35 Pounds |
| Width | 0 Inches |
23. Jarrow Formulas GABA Soothe, Supports Mental Focus, Promotes Relaxation, 30 Veggie Capsules
- Supports Focus, Relaxation, Resistance to Stress: GABA Soothe contains ingredients that support focus (naturally fermented GABA), relaxation without drowsiness (theanine from green tea), and resistance to stress (ashwagandha extract)
- Clinically Studied Ingredients: Jarrow Formulas GABA Soothe formula includes three well-studied ingredients that support focus and relaxation, and provides concentrated withanolides
- Veggie Caps: Take one veggie capsule per day with water or juice on an empty stomach or as directed by your qualified healthcare professional; This formula is suitable for vegans and vegetarians
- Superior Nutrition and Formulation: The goal of Jarrow Formulas is to promote optimal health with high-quality, effective, affordable, and superior formulation of dietary supplements; Our customers can be assured of purity, value, and potency
Features:
Specs:
| Color | White |
| Height | 4 Inches |
| Length | 6 Inches |
| Number of items | 1 |
| Release date | May 2010 |
| Size | 30 Count (Pack of 1) |
| Weight | 0.15 Pounds |
| Width | 5 Inches |
24. Thorne Research - 5-Hydroxytryptophan (5-HTP) - Serotonin Support for Sleep and Stress Management - 90 Capsules
- Sleep: Supports restful sleep*
- Stress: Nutritional support for stress*
- Cravings: Helps decrease sugar cravings*
- Positivity: Supports a healthy outlook*
- Trusted: Thorne is chosen by champions and trusted by 100+ pro teams. Thorne is the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content. Thorne is also a proud partner of 11 U.S. Olympic Teams.
Features:
Specs:
| Height | 3.22 Inches |
| Length | 1.83 Inches |
| Number of items | 1 |
| Release date | June 2015 |
| Size | 90 Count (Pack of 1) |
| Weight | 0.05 Pounds |
| Width | 1.83 Inches |
25. Nutrigold 5-htp 100mg, 120 Vegetarian Capsules - The Gold Standard Pure 5-Htp Extract Guaranteed Free of Harmful Peak-x, Gmos, Allergens
NutriGoldNutriGold 5-Htp Gold 100 mg 120 Veg CapsGluten Free, Vegetarian, Non-GMO
Specs:
| Height | 5 Inches |
| Length | 3 Inches |
| Number of items | 1 |
| Release date | March 2013 |
| Size | 120 Count(Pack of 1) |
| Weight | 0.39 Pounds |
| Width | 3 Inches |
26. Natrol 5-HTP Mood Enhancer Tablets, 150-Count
- Promotes positive mood
- Helps control appetite
- 12-Hour time release formula
- Package may read Mood Enhancer or Mood & Relaxation
Features:
Specs:
| Height | 3 Inches |
| Length | 4 Inches |
| Number of items | 1 |
| Release date | May 2010 |
| Size | 150 Count (Pack of 1) |
| Weight | 1 Pounds |
| Width | 2.5 Inches |
27. SOURCE NATURALS Serene Science 5-HTP 100 Mg Capsule, 120 Count
- 5-HTP increases the amount of serotonin in the body and aids in the production of melatonin.
- Provides a natural source of amino acids that is needed for the production of serotonin.
- All natural 5-HTP is extracted from the bean of an African plant Griffonia Simplicifolia.
- Synthesis of serotonin in the brain requires an adequate supply of either tryptophan or 5-HTP as precursors in the central nervous system.
- 5-HTP promotes a positive mood, helps control your appetite and supports normal sleep.
Features:
Specs:
| Height | 1.6 Inches |
| Length | 1.3 Inches |
| Number of items | 1 |
| Release date | October 2017 |
| Size | 120 Count (Pack of 1) |
| Weight | 0.1 Pounds |
| Width | 1.3 Inches |
28. Purisure L-Theanine Powder 100g (1000 Servings), Nootropic, Cognitive Enhancer, Reduce Stress, Mood Support, Relaxation and Focus Supplement, Sleep Aid, Healthy Blood Flo
COGNITIVE & MEMORY ENHANCER: L-Theanine improves focus, cognition, learning and creativity by promoting alpha brain waves. It is also effective in improving memory by encouraging neurogenesis, or the formation of new healthy neurons.MOOD SUPPORT: Theanine supports a pleasant mood by promoting relaxa...
Specs:
| Number of items | 1 |
| Size | 3.52 Ounce (Pack of 1) |
| Weight | 0.220462262 Pounds |
29. Irwin Naturals Double Potency 5-HTP Extra Mood & Relaxation for Seratonin Production - 60 Liquid Soft-Gels
Includes the botanical Rhodiola traditionally used to help stabilize moodsDamiana helps promote relaxation and is known for its adaptogenic properties5-Hydroxytryptophan (5-HTP), a naturally occurring amino acid that is the immediate precursor of Serotonin, is sourced from the Griffonia simplicifoli...
Specs:
| Height | 4.75 Inches |
| Length | 2.5 Inches |
| Number of items | 1 |
| Release date | March 2016 |
| Size | 60 Count (Pack of 1) |
| Weight | 0.65 Pounds |
| Width | 2.5 Inches |
30. Pure Encapsulations 5-HTP 100 mg | 5-Hydroxytryptophan Supplement for Brain, Sleep, Eating Behavior, Mood, and Serotonin Support* | 60 Capsules
- Promotes Well Being: 5-HTP encourages the synthesis of serotonin, an important neurotransmitter involved in the regulation of endocrine and brain activity responsible for well-being and appetite.*
- Sleep Support: Serotonin is an important neurotransmitter that is involved in regulating sleep/wake cycles*
- Appetite Support: 5-HTP has been shown to help moderate appetite and food cravings.*
- Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then carefully manufactured and tested to verify their potency and purity.
- Pure Difference: What makes us different isn't just our process or what goes into our supplements -- what we leave out matters, too. Pure Encapsulations products are FREE FROM wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.
Features:
Specs:
| Height | 0.94 Inches |
| Length | 3.23 Inches |
| Number of items | 1 |
| Size | 60 Count (Pack of 1) |
| Width | 1.02 Inches |
31. Jarrow Formulas 5-HTP, Brain and Memory Support, 100 mg, 60 Caps
- Melatonin Production: 5-HTP is the direct metabolic precursor to serotonin and is important for the production of melatonin, a hormone secreted by the pineal gland that aids biorhythm regulation
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- Mental Health and Sleep: 5-HTP may be useful in promoting mental health (as a precursor to serotonin) and sleep (as a precursor to melatonin)
- Serotonin Synthesis: 5-HTP (5-hydroxytryptophan) is an extract of griffonia simplicifolia seeds from coastal West Africa; Purity is assured by HPLC; The formula supports serotonin synthesis
- Convenient Veggie Caps: Take one capsule per day on an empty stomach or as directed by your qualified healthcare professional
- Superior Nutrition and Formulation: The goal of Jarrow Formulas is to promote optimal health with high-quality, effective, affordable, and superior formulation of dietary supplements; Our customers can be assured of purity, value, and potency
Features:
Specs:
| Color | White |
| Height | 4 Inches |
| Length | 6 Inches |
| Number of items | 1 |
| Release date | February 2008 |
| Size | 60 Count (Pack of 1) |
| Weight | 0.15 Pounds |
| Width | 5 Inches |
32. Doctor's Best 5-HTP, Promotes Healthy Sleep, Mood Support, Calm & Relaxation, Non-GMO, Vegan, Gluten Free, Soy Free, 100 Mg
- DOCTOR’S BEST 5-HTP (5-HYDROXY L-TRYPTOPHAN) - contains 5-HTP, a naturally occurring metabolite of the amino acid tryptophan. 5-HTP is extracted from the seeds of the Griffonia simplicifolia plant. 5-HTP is converted in the brain to serotonin, a neurotransmitter substance found at the junctions (synapses) between neurons.* 5-HTP provides a drug-free support for sleep, mood and stress.*
- BENEFITS - 5-HTP aids serotonin production; Serotonin is the chemical neurotransmitter produced in the brain that helps regulate sleep, body temperature, sexual desire, mood and appetite.* Synthesis of serotonin in the brain requires an adequate supply of either tryptophan or 5-HTP as precursors in the central nervous system.*
- MOOD & SLEEP SUPPORT - 5-HTP serotonin produces in the body a calming and relaxing effect providing support to help maintain mental, emotional well-being, and to help promote healthy sleep.*
- PROMOTES RELAXATION – 5-HTP is a drug-free way to promote a calm and relaxed mood by enabling the body’s synthesis of serotonin, the chemical messenger that greatly helps in enhancing mood.
- CONTROL APPETITE – use of 5-HTP helps promote feeling of fullness and the suppression of hunger and supports healthy eating patterns and stress-induced eating.*
- PROMOTES BETTER SLEEP – 5-HTP is naturally occurring plant-derived amino acid that aids the body’s production of serotonin. Serotonin relaxes your mind and body and allows you to get a better night’s sleep.
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
Features:
Specs:
| Height | 4.25 Inches |
| Length | 2.19 Inches |
| Number of items | 1 |
| Release date | September 2013 |
| Size | 180 Count (Pack of 1) |
| Weight | 0.19 Pounds |
| Width | 2.19 Inches |
33. NOW Supplements, L-Tryptophan 500 mg, Encourages Positive Mood*, Supports Relaxation*, 120 Veg Capsules
SUPPORTS RELAXATION*/PREMIUM GRADE: An essential amino acid that is not synthesized by the body and must be obtained by diet or supplementation.ENCOURAGES POSITIVE MOOD*/PROMOTES RESTFUL SLEEP*: Critical for the production of serotonin and melatonin, which help to support a positive mood, healthy sl...
Specs:
| Height | 4 Inches |
| Length | 6 Inches |
| Number of items | 1 |
| Release date | June 2010 |
| Size | 120 Count (Pack of 1) |
| Weight | 0.32 Pounds |
| Width | 5 Inches |
34. Life Extension L-Theanine 100 mg, 60 Vegetarian Capsules
- HEALTHY STRESS RESPONSE - L-Theanine is an amino acid found in tea that produces a calming effect by favorably modulating several aspects of brain activity. Our L-Theanine formula promotes a calm and relaxed state of mind.
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- CALMING EFFECTS AT THE CELLULAR LEVEL - L-Theanine has been shown to modulate the formation of the neurotransmitter GABA (gamma amino butyric acid). This brain chemical messenger regulates levels of dopamine and serotonin, two neurotransmitters that also support relaxation.
- SIMILAR EFFECTS TO MASSAGE AND MEDITATION - Studies show that the calming effects of L-Theanine encourage brainwave patterns that are similar to those associated with meditation and massage, which promote relaxation and help enhance mood.
- INGREDIENTS MATTER - Sourced using only the finest raw ingredients with the purity and potency your body deserves. The majority of our products are non-GMO, gluten-free, and manufactured in the USA—and a Certificate of Analysis is available for every product we produce.
- LIVE YOUR HEALTHIEST LIFE - For over 40 years, we’ve been developing advanced, effective formulas made with the highest standards and based on the latest scientific findings. We believe the answers to a healthier, richer life are within reach, and that rigorous scientific research is the path to get us there. Our formulations are created using the ingredients and dosages used in the studies that inspired them, ensuring that maximum bioavailability and efficacy is achieved.
Features:
Specs:
| Color | Off White |
| Height | 4 Inches |
| Length | 2 Inches |
| Number of items | 1 |
| Release date | March 2014 |
| Size | 60 Count (Pack of 1) |
| Weight | 0.1 Pounds |
| Width | 2 Inches |
🎓 Reddit experts on 5-htp nutritional supplements
The comments and opinions expressed on this page are written exclusively by redditors. To provide you with the most relevant data, we sourced opinions from the most knowledgeable Reddit users based the total number of upvotes and downvotes received across comments on subreddits where 5-htp nutritional supplements are discussed. For your reference and for the sake of transparency, here are the specialists whose opinions mattered the most in our ranking.
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Summary
21. BulkSupplements.com 5-HTP (Griffonia Seed Extract) (50 Grams - 1.8 oz - 250 Servings)
- 🧠 Supports Brain Health - As an amino acid, 5-HTP, one of serotonin supplements, is ideal for those looking to support brain health. This amino acid helps the body produce serotonin, which can help support healthy levels of this mood-regulating neurotransmitter, which may help support overall well-being.* Not only that, its helps promote cognitive function, as well as support healthy nerve signal communication throughout the body.*
- ✔️ Promotes Healthy Mood - Serotonin is a neurotransmitter that plays an important role in regulating mood. 5-HTP, or 5HTP 200mg supplement, is a precursor to serotonin and can help to support healthy serotonin levels.* It's a natural mood supplement, also a mood booster supplement and dopamine supplement, that may help maintain a positive outlook and promote overall well-being.*
- 📈 Increases Serotonin Levels - 5-HTP, a serotonin supplement, is an amino acid that the body uses to produce serotonin, an important neurotransmitter in the brain. By providing your body with 5-HTP, a serotonin and dopamine supplements, it can increase serotonin levels and enjoy the benefits that come with them.*
- ✨ Pure and Clean Supplement - Our 5-HTP supplement, or mood boost supplement, is made with only the pure, clean and natural ingredient, as well as contains no fillers, additives and artificial flavors. It's also vegan and free of gluten, making it perfect for those with dietary restrictions.
- ⭐ High Quality - All products by BulkSupplements are manufactured according to cGMP Standards to ensure the highest quality for manufacturing, packaging, labeling, and holding operations. We’ve made a significant investment in our in-house lab so we can test our products at multiple stages during production. We third party test products, procedures and equipment when required to ensure compliance, standards and consistency.
Features:
Specs:
| Color | Color May Vary |
| Height | 0.1 Inches |
| Length | 8 Inches |
| Size | 1.76 Ounce (Pack of 1) |
| Weight | 0.11 Pounds |
| Width | 5 Inches |
22. 5-HTP 200 mg Now Foods 120 VCaps
5-htp 200mg 120vcaps by now foodsNOWSUPPVitamin-Amino Acids- 120VCAPSNow foods product upc : 733739001115
Specs:
| Height | 0 Inches |
| Length | 0 Inches |
| Number of items | 1 |
| Size | 120 Count (Pack of 1) |
| Weight | 0.35 Pounds |
| Width | 0 Inches |
23. Jarrow Formulas GABA Soothe, Supports Mental Focus, Promotes Relaxation, 30 Veggie Capsules
- Supports Focus, Relaxation, Resistance to Stress: GABA Soothe contains ingredients that support focus (naturally fermented GABA), relaxation without drowsiness (theanine from green tea), and resistance to stress (ashwagandha extract)
- Clinically Studied Ingredients: Jarrow Formulas GABA Soothe formula includes three well-studied ingredients that support focus and relaxation, and provides concentrated withanolides
- Veggie Caps: Take one veggie capsule per day with water or juice on an empty stomach or as directed by your qualified healthcare professional; This formula is suitable for vegans and vegetarians
- Superior Nutrition and Formulation: The goal of Jarrow Formulas is to promote optimal health with high-quality, effective, affordable, and superior formulation of dietary supplements; Our customers can be assured of purity, value, and potency
Features:
Specs:
| Color | White |
| Height | 4 Inches |
| Length | 6 Inches |
| Number of items | 1 |
| Release date | May 2010 |
| Size | 30 Count (Pack of 1) |
| Weight | 0.15 Pounds |
| Width | 5 Inches |
24. Thorne Research - 5-Hydroxytryptophan (5-HTP) - Serotonin Support for Sleep and Stress Management - 90 Capsules
- Sleep: Supports restful sleep*
- Stress: Nutritional support for stress*
- Cravings: Helps decrease sugar cravings*
- Positivity: Supports a healthy outlook*
- Trusted: Thorne is chosen by champions and trusted by 100+ pro teams. Thorne is the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content. Thorne is also a proud partner of 11 U.S. Olympic Teams.
Features:
Specs:
| Height | 3.22 Inches |
| Length | 1.83 Inches |
| Number of items | 1 |
| Release date | June 2015 |
| Size | 90 Count (Pack of 1) |
| Weight | 0.05 Pounds |
| Width | 1.83 Inches |
25. Nutrigold 5-htp 100mg, 120 Vegetarian Capsules - The Gold Standard Pure 5-Htp Extract Guaranteed Free of Harmful Peak-x, Gmos, Allergens
NutriGoldNutriGold 5-Htp Gold 100 mg 120 Veg CapsGluten Free, Vegetarian, Non-GMO
Specs:
| Height | 5 Inches |
| Length | 3 Inches |
| Number of items | 1 |
| Release date | March 2013 |
| Size | 120 Count(Pack of 1) |
| Weight | 0.39 Pounds |
| Width | 3 Inches |
26. Natrol 5-HTP Mood Enhancer Tablets, 150-Count
- Promotes positive mood
- Helps control appetite
- 12-Hour time release formula
- Package may read Mood Enhancer or Mood & Relaxation
Features:
Specs:
| Height | 3 Inches |
| Length | 4 Inches |
| Number of items | 1 |
| Release date | May 2010 |
| Size | 150 Count (Pack of 1) |
| Weight | 1 Pounds |
| Width | 2.5 Inches |
27. SOURCE NATURALS Serene Science 5-HTP 100 Mg Capsule, 120 Count
- 5-HTP increases the amount of serotonin in the body and aids in the production of melatonin.
- Provides a natural source of amino acids that is needed for the production of serotonin.
- All natural 5-HTP is extracted from the bean of an African plant Griffonia Simplicifolia.
- Synthesis of serotonin in the brain requires an adequate supply of either tryptophan or 5-HTP as precursors in the central nervous system.
- 5-HTP promotes a positive mood, helps control your appetite and supports normal sleep.
Features:
Specs:
| Height | 1.6 Inches |
| Length | 1.3 Inches |
| Number of items | 1 |
| Release date | October 2017 |
| Size | 120 Count (Pack of 1) |
| Weight | 0.1 Pounds |
| Width | 1.3 Inches |
28. Purisure L-Theanine Powder 100g (1000 Servings), Nootropic, Cognitive Enhancer, Reduce Stress, Mood Support, Relaxation and Focus Supplement, Sleep Aid, Healthy Blood Flo
COGNITIVE & MEMORY ENHANCER: L-Theanine improves focus, cognition, learning and creativity by promoting alpha brain waves. It is also effective in improving memory by encouraging neurogenesis, or the formation of new healthy neurons.MOOD SUPPORT: Theanine supports a pleasant mood by promoting relaxa...
Specs:
| Number of items | 1 |
| Size | 3.52 Ounce (Pack of 1) |
| Weight | 0.220462262 Pounds |
29. Irwin Naturals Double Potency 5-HTP Extra Mood & Relaxation for Seratonin Production - 60 Liquid Soft-Gels
Includes the botanical Rhodiola traditionally used to help stabilize moodsDamiana helps promote relaxation and is known for its adaptogenic properties5-Hydroxytryptophan (5-HTP), a naturally occurring amino acid that is the immediate precursor of Serotonin, is sourced from the Griffonia simplicifoli...
Specs:
| Height | 4.75 Inches |
| Length | 2.5 Inches |
| Number of items | 1 |
| Release date | March 2016 |
| Size | 60 Count (Pack of 1) |
| Weight | 0.65 Pounds |
| Width | 2.5 Inches |
30. Pure Encapsulations 5-HTP 100 mg | 5-Hydroxytryptophan Supplement for Brain, Sleep, Eating Behavior, Mood, and Serotonin Support* | 60 Capsules
- Promotes Well Being: 5-HTP encourages the synthesis of serotonin, an important neurotransmitter involved in the regulation of endocrine and brain activity responsible for well-being and appetite.*
- Sleep Support: Serotonin is an important neurotransmitter that is involved in regulating sleep/wake cycles*
- Appetite Support: 5-HTP has been shown to help moderate appetite and food cravings.*
- Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then carefully manufactured and tested to verify their potency and purity.
- Pure Difference: What makes us different isn't just our process or what goes into our supplements -- what we leave out matters, too. Pure Encapsulations products are FREE FROM wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.
Features:
Specs:
| Height | 0.94 Inches |
| Length | 3.23 Inches |
| Number of items | 1 |
| Size | 60 Count (Pack of 1) |
| Width | 1.02 Inches |
31. Jarrow Formulas 5-HTP, Brain and Memory Support, 100 mg, 60 Caps
- Melatonin Production: 5-HTP is the direct metabolic precursor to serotonin and is important for the production of melatonin, a hormone secreted by the pineal gland that aids biorhythm regulation
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- Mental Health and Sleep: 5-HTP may be useful in promoting mental health (as a precursor to serotonin) and sleep (as a precursor to melatonin)
- Serotonin Synthesis: 5-HTP (5-hydroxytryptophan) is an extract of griffonia simplicifolia seeds from coastal West Africa; Purity is assured by HPLC; The formula supports serotonin synthesis
- Convenient Veggie Caps: Take one capsule per day on an empty stomach or as directed by your qualified healthcare professional
- Superior Nutrition and Formulation: The goal of Jarrow Formulas is to promote optimal health with high-quality, effective, affordable, and superior formulation of dietary supplements; Our customers can be assured of purity, value, and potency
Features:
Specs:
| Color | White |
| Height | 4 Inches |
| Length | 6 Inches |
| Number of items | 1 |
| Release date | February 2008 |
| Size | 60 Count (Pack of 1) |
| Weight | 0.15 Pounds |
| Width | 5 Inches |
32. Doctor's Best 5-HTP, Promotes Healthy Sleep, Mood Support, Calm & Relaxation, Non-GMO, Vegan, Gluten Free, Soy Free, 100 Mg
- DOCTOR’S BEST 5-HTP (5-HYDROXY L-TRYPTOPHAN) - contains 5-HTP, a naturally occurring metabolite of the amino acid tryptophan. 5-HTP is extracted from the seeds of the Griffonia simplicifolia plant. 5-HTP is converted in the brain to serotonin, a neurotransmitter substance found at the junctions (synapses) between neurons.* 5-HTP provides a drug-free support for sleep, mood and stress.*
- BENEFITS - 5-HTP aids serotonin production; Serotonin is the chemical neurotransmitter produced in the brain that helps regulate sleep, body temperature, sexual desire, mood and appetite.* Synthesis of serotonin in the brain requires an adequate supply of either tryptophan or 5-HTP as precursors in the central nervous system.*
- MOOD & SLEEP SUPPORT - 5-HTP serotonin produces in the body a calming and relaxing effect providing support to help maintain mental, emotional well-being, and to help promote healthy sleep.*
- PROMOTES RELAXATION – 5-HTP is a drug-free way to promote a calm and relaxed mood by enabling the body’s synthesis of serotonin, the chemical messenger that greatly helps in enhancing mood.
- CONTROL APPETITE – use of 5-HTP helps promote feeling of fullness and the suppression of hunger and supports healthy eating patterns and stress-induced eating.*
- PROMOTES BETTER SLEEP – 5-HTP is naturally occurring plant-derived amino acid that aids the body’s production of serotonin. Serotonin relaxes your mind and body and allows you to get a better night’s sleep.
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
Features:
Specs:
| Height | 4.25 Inches |
| Length | 2.19 Inches |
| Number of items | 1 |
| Release date | September 2013 |
| Size | 180 Count (Pack of 1) |
| Weight | 0.19 Pounds |
| Width | 2.19 Inches |
33. NOW Supplements, L-Tryptophan 500 mg, Encourages Positive Mood*, Supports Relaxation*, 120 Veg Capsules
SUPPORTS RELAXATION*/PREMIUM GRADE: An essential amino acid that is not synthesized by the body and must be obtained by diet or supplementation.ENCOURAGES POSITIVE MOOD*/PROMOTES RESTFUL SLEEP*: Critical for the production of serotonin and melatonin, which help to support a positive mood, healthy sl...
Specs:
| Height | 4 Inches |
| Length | 6 Inches |
| Number of items | 1 |
| Release date | June 2010 |
| Size | 120 Count (Pack of 1) |
| Weight | 0.32 Pounds |
| Width | 5 Inches |
34. Life Extension L-Theanine 100 mg, 60 Vegetarian Capsules
- HEALTHY STRESS RESPONSE - L-Theanine is an amino acid found in tea that produces a calming effect by favorably modulating several aspects of brain activity. Our L-Theanine formula promotes a calm and relaxed state of mind.
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- CALMING EFFECTS AT THE CELLULAR LEVEL - L-Theanine has been shown to modulate the formation of the neurotransmitter GABA (gamma amino butyric acid). This brain chemical messenger regulates levels of dopamine and serotonin, two neurotransmitters that also support relaxation.
- SIMILAR EFFECTS TO MASSAGE AND MEDITATION - Studies show that the calming effects of L-Theanine encourage brainwave patterns that are similar to those associated with meditation and massage, which promote relaxation and help enhance mood.
- INGREDIENTS MATTER - Sourced using only the finest raw ingredients with the purity and potency your body deserves. The majority of our products are non-GMO, gluten-free, and manufactured in the USA—and a Certificate of Analysis is available for every product we produce.
- LIVE YOUR HEALTHIEST LIFE - For over 40 years, we’ve been developing advanced, effective formulas made with the highest standards and based on the latest scientific findings. We believe the answers to a healthier, richer life are within reach, and that rigorous scientific research is the path to get us there. Our formulations are created using the ingredients and dosages used in the studies that inspired them, ensuring that maximum bioavailability and efficacy is achieved.
Features:
Specs:
| Color | Off White |
| Height | 4 Inches |
| Length | 2 Inches |
| Number of items | 1 |
| Release date | March 2014 |
| Size | 60 Count (Pack of 1) |
| Weight | 0.1 Pounds |
| Width | 2 Inches |
This info helps, thanks! I saved it for follow up study :)
In your experience, is it possible to replenish seritonin faster than waiting for its normal process of doing so? I've been taking 5-HTP for this purpose, because I enjoy 4-FA (about every 2 weeks) which releases a bunch, and inhibits reuptake of, seritonin. I also enjoy microdosing 1P-LSD (1-2 times a week).
Additionally, is there a more effective way to replenish seritonin, other than 5-HTP?
5-HTP is sold over the counter as an antidepressant, appetite suppressant, and sleep aid.
L-tryptophan is a natural amino acid and is a compound used in the creation of serotonin and can also be bought over the counter in supplement form (used as an antidepressant and sleep aid) but it also occurs naturally in many foods.
As Anonymous_69 stated, Vitamin B (particularly B6) works well too as it helps convert the tryptophan into serotonin. Vitamin B also helps in the generation of dopamine.
Sleep aid eh? Check out 5-HTP, it's safe and does an amazing job. I take it and I've recommended it to others who have seen good results. As with anything, read up on it.
https://smile.amazon.com/Thorne-Research-5-Hydroxytryptophan-Serotonin-Management/dp/B00GDXHBS2/ref=mp_s_a_1_3?keywords=thorne+research+5htp&qid=1566090505&s=gateway&sprefix=thorne+research+5&sr=8-3
This is the one I take. I take 2 pills at one time, once a day. I think it is 100 mg. This works for me to improve my anxiety, but does nothing for sugar cravings. I do sleep better at night.
It's an antidepressant (low serotonin is depressing and leads to low melatonin and thus sleep issues). Small caveat - take low doses at first; some people have strong serotonin receptors in their small intestine; if the 5-HTP hits these after it leaves the stomach, it will cause some spectacular nausea. Only the first 1-2 times, then it goes away for whatever reason, maybe the receptors get used to it. It's worth it to ignore this/work through it, the improvement is very noticeable, within days. Read the reviews on Amazon on any 5-HTP product. If you don't want to go the pill route, increase the turkey, banana and almond intake in your diet, they have the highest amounts. I find the 5-HTP a lot easier. I buy it in a bulk form https://www.amazon.com/BulkSupplements-5-HTP-Griffonia-Extract-Powder/dp/B00GW40WJC the dose is tiny, 1/32 of a tsp. Basically a sprinkle, and the smallest bag lasts months. Take it at night and start it on a weekend or whenever you can start it without worrying if it makes you sick the first time or two. Sorry about the caveat but better to know about it and realize it's limited and maybe in 20% of people, than give up on it. Most pills available are 25-50 mg, that's a LOT - be careful with them. You can open them up and take less to see how you react.
My partner started taking this GABA supplement and has found that his cravings for smoking and alcohol have gone down dramatically. I highly recommend it!
Amazon also has it for sale
http://www.amazon.com/Now-Foods-5-HTP-Neurotransmitter-Support/dp/B0062S7AVQ/ref=sr_1_1?ie=UTF8&qid=1412704498&sr=8-1&keywords=5htp+200mg
Thanks, I'll look for that! I've been taking this, but I'm not sure I'm seeing any difference. 😒
So, can someone just take these to perform an at home experiment?
https://www.amazon.com/L-Theanine-Servings-Nootropic-Cognitive-Relaxation/dp/B07DNKPXJ7/ref=mp_s_a_1_3?keywords=l+theanine+powder&qid=1565747238&s=gateway&sr=8-3
That’s what I use
https://www.amazon.com/Irwin-Naturals-Double-Potency-Supplement/dp/B01BHV6YRI
https://www.amazon.com/Jarrow-Formulas-5-HTP-Memory-Support/dp/B0013OSH2K?th=1
Why is Pure Encapsulations so expensive? Is it because of the quality?
See that:
https://www.amazon.com/Pure-Encapsulations-5-Hydroxytryptophan-Hypoallergenic-Supplement/dp/B0016BVGCS/ref=sr_1_1_a_it?ie=UTF8&qid=1491351349&sr=8-1&keywords=Pure+Encapsulations+5htp
I take 5-Hydroxytryptophan which is an OTC serotonin precursor. Basically it provides your body easy access to the building blocks needed to make serotonin. (PS side effects: increased satiety, woot) This is the one I get: Thorne Research - 5-Hydroxytryptophan (5-HTP) - Serotonin Production Support Supplement - 90 Capsules https://www.amazon.com/dp/B00GDXHBS2/ref=cm_sw_r_cp_api_w8TGybVJABJP6
Just be sure to take it per the instructions (at regular intervals 2-3 times per day). When I first started on it I was taking 300 mg once a day before bed instead of 100mg 3 times a day. It made my nightmares go away but left me serotonin depleted and really depressed during the daytime. Took me a while to figure out why I all of a sudden had no ability to function.
The way it is presented in the bottle it's not normal, it's confusing. And not every seed has the same amount of 5-HTP.
Example. https://www.amazon.com/Doctors-Best-Non-GMO-Gluten-Veggie/dp/B00FGA5RX4/ref=sr_1_4?keywords=doctor%27s%2Bbest%2B5-htp&qid=1564961309&s=gateway&sr=8-4&th=1
0 confusion.
I realize this is not what you are looking for, and I am NOT saying you are wrong in your goals/desires..but have you considered seeing a doctor about getting treated for depression? As an intermediate step, a good antidepressant may give you a chance to get out there and do what needs to be done to accomplish your ultimate goals. While your depression is caused by something real, it is also just brain chemistry in the end, so there is no shame in taking some medication to get it back in balance in order to help you function better with people day to day. Here is one option you might want to look at. http://www.amazon.com/gp/product/B0062S7AVQ
The thing is that my fibromyalgia does respond to 5-HTP. (Definitely try it if you haven't already.) But the effects of 5-HTP are not nearly as good as the effects of cannabis. 5-HTP lessens the pain a noticeable amount, but cannabis pretty much takes it away completely.
Having to lie and say "nothing works" just to get medical cannabis when it's the only thing that completely relieves you of your suffering is bullshit.
Of course, I live in New York City where we don't even have medical for some reason, so all this is kind of moot to me.
Since you're not on any medication, I suggest you try some of the aminoacids like 5-HTP or L-tryptophan. You may be lacking in serotonin, especially since you've had anxiety issues. Try these aminoacids and DON'T let a doctor talk you into taking an SSRI. They do jack shit and most likely will make it worse.
https://www.amazon.com/NOW-L-Tryptophan-500-120-Capsules/dp/B0019LWV56.
https://www.amazon.com/NOW-5-HTP-100-120-Capsules/dp/B0013OQI1W.
I do, you dumbass. Don't assume things. Some people are poor which is why I'm asking who was your vendor(kind of one of the points of this sub Reddit as well).
Here is where I got mine from: Life Extension L-Theanine 100 mg, 60 Vegetarian Capsules https://www.amazon.com/dp/B00BSH7LXS/ref=cm_sw_r_cp_api_i_Zpn4AbDBZCHZZ