Reddit mentions: The best strenght training wrist weights
We found 38 Reddit comments discussing the best strenght training wrist weights. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 20 products and ranked them based on the amount of positive reactions they received. Here are the top 20.
1. Heavy Duty PRO Metal Lifting Steel Hooks Best Power Weightlifting Set of 2 Premium Thick Padded Workout Hook Gloves (Men-Wrist Size Large, Black)
- ✅【HEAVY DUTY DESIGN】: Our Hooks are made of heavy-duty solid steel. Our neoprene wrist wraps are extra wide at 2 inches to give you more wrist stability, and they're amply padded for cushioning! No distractions with these hooks! You won’t feel their presence at all.
- ✅【VERSATILE LIFTING STRAPS】: Nonslip coating on the hooks prevents slipping that can occur with competitors' products! Rubber puller makes our wraps much easier to get off! These lifting straps with lifting hooks are the best weight lifting straps for men and women because you can work out without the fear of the weight or barbell landing on your feet!
- ✅【THICK WRIST WRAP PADDING】: Our wrist wrap with hooks fit securely around your wrist and uses premium neoprene padding to hold your wrists in place. Our lifting wrist straps padding is thicker and provides a firmer hold to prevent injuries. These are the ideal pull up straps for men and women use because it provides the security needed to lift heavier
- ✅【ENHANCED GRIP WITH NO HASSLES】: Our Weight Lifting Hooks are fully Adjustable Fit At 17.5" in length, the wraps on our lifting hooks can be adjusted to fit any man or woman perfectly. Extra strong closure gives you complete security. Best weights lifting straps
- ✅【This is Great Product For 】 - Cross Training WODs – Bodybuilding - Powerlifting - Bench lifts - Olympic lifting - Racquet sports - Nautilus - Resistance band training - Cross training - Any other upper body or strength-training workout Take care of your elbows and perform at your best with the help of the best elbow compression sleeves on Amazon! Order the Grip Power Pads Elbow Compression Sleeve Set and get two professional quality counterforce braces!
Features:
Specs:
Color | Flat Black 2 Hooks |
Height | 5.3 Inches |
Length | 7 Inches |
Width | 2.2 Inches |
Size | MEN-Wrist Size Large |
2. Reebok Thumblock Wrist Weight (4-Pound Set) or Two 2lb. weights
- Comfort Lock Design
- Easy-Grip Pull Tab
- Durable Fabric
Features:
Specs:
Color | Black ~ Yellow/Lime Green |
Height | 26.1417322568 Inches |
Length | 3.399999996532 Inches |
Weight | 4.25 Pounds |
Width | 6.399999993472 Inches |
Release date | July 2010 |
Size | 4lb set |
3. Reebok Thumblock Wrist Weight (2-Pound Set) or Two 1lb. weights
- Comfort Lock Design
- Easy-Grip Pull Tab
- Durable Fabric
Features:
Specs:
Height | 13.5433070728 Inches |
Length | 3.299999996634 Inches |
Weight | 2 Pounds |
Width | 6.49999999337 Inches |
Release date | July 2010 |
Size | 2lb set |
4. DMoose Fitness Weight Lifting Hooks Grip (Pair) - 8 mm Thick Padded Neoprene, Double Stitching, Non-Slip Resistant Coating – Secure Your Grip and Reach Your Goals (Black (Flat Hook), Flat Hook)
- ✅ IMPROVED LONG TERM STABILITY – Traditional lifting hooks start ripping and breaking down due to weight and use. However, our lifting wrist hooks boasts a very strong strap, double stitching, heavy duty solid steel hooks and extra thick neoprene material to reduce stress, wear and tear. Our lifting hooks will not break even at higher weights.
- ✅ INCREASE STRENGTH AND TECHNIQUES – Improve your weightlifting, powerlifting, bodybuilding, pull ups and gym techniques with secure hand support, comfort-fit lifting hooks grips. Enjoy bigger gains and sustained workout routines at the gym. Perfect for dead lifts, shrugs, barbell rows, cable rows and upright rows.
- ✅ LIFETIME QUALITY – We want happy & satisfied customers, that's why we're giving you a full refund or replacement for life to ensure premium craftsmanship although we are always happy to resolve whichever problem occurs.
- ✅ COMFORT FIT – Our Lifting Wrist Wraps gloves boasts a soft, 15.75" in length, extra thick (8 mm) high-grade neoprene to give you premier comfort and stability, while also properly securing weights. Our lifting straps with hooks are designed to supplement your grip particularly during pulling exercises because while doing heavy lifts, your grip will often fail before your target muscles do.
- ✅ QUALITY WITH ATTRACTIVE DESIGN – You won't find stylish weight lighting straps like these anywhere else! It's a sleek, modern choice of Deadlift Hooks for men and women alike! and Relax! These hooks are 100% safe, for you and for the environment. Non-toxic, Lead and PVC free to ensure there are no foul smells.
Features:
Specs:
Color | Black (Flat Hook) |
Height | 2.5 Inches |
Length | 9 Inches |
Weight | 1.19 Pounds |
Width | 4.5 Inches |
Size | 2 Count (Pack of 1) |
5. Gold's Gym Wrist Wraps
Gender Unisex Recommended Use Supports and Stabilizes Wrists Count 2 Manufacturer Part Number HHSA-GG010 Color Black Model HHSA-GG010 Fitness Goal Increase Cardio, Lose Weight Brand Gold's Gym Assembled Product Dimensions (L x W x H) 12.00 x 3.00 x 0.08 Inches
6. SPRI Wrist Weights Adjustable Arm Weights Set for Women & Men (3lb Set - Two 1.5lb Weights)
WRIST WEIGHTS: Pair of wrist weights with removable weight segments that can adjust the arm weights from 1-1.5 Pounds (3lb Set - Two 1.5lb weights)SLIM-FIT DESIGN: Weights conform to body and can even be hidden away under long sleevesADD RESISTANCE TO YOUR WORKOUTS: Wrist weights are great for women...
Specs:
Color | Black |
Weight | 1.5 Pounds |
Size | 3 lbs |
7. WOD Nation Wrist Wraps Weightlifting for Men & Women - Weight Lifting Wrist Wrap Set of 2 (12" or 18") (12 Inch - Black/Grey)
PROFESSIONAL STRENGTH : WOD Nation wrist wraps are built to last. We use the best material available and put them together with superior stitching.SUPERIOR PROTECTION : Choose from 3 sizes (and a selection of colors) to get the right amount of support strap strength for you.PERFECT FOR A RANGE OF EX...
Specs:
Color | Black / Grey |
Height | 5 Inches |
Length | 5 Inches |
Weight | 0.5 Pounds |
Width | 3 Inches |
Size | 12 inch |
8. RAD Heavy Duty Weightlifting Hooks Wrist Support Straps Power Gripper Chin Up Dip (Black)
Shell Shock GEL technology protects against shock impact and gradual pressure from weight.Grip Flex special grip-oriented design to ensure safety and security with every lift.Hook strap with moisture wicking capabilities keeps hands dry for added comfort.Fabric with anti-microbial properties prevent...
9. Blue/Black Tuffwraps: Wraps for Crossfit, Olympic Weightlifting, Power Lifting. Innovative Thumb Loop for Easy Application
CrossFit Wrist WrapsWrist Wrap SupportsStrength WrapsWeightlifting Wrist Supports
10. WristRipper - The Ultimate Wrist Roller/Wrist and Forearm Exerciser
- The Wrist Ripper is a wrist roller exercise product that puts a new twist on one of the oldest and most effective ways to strengthen the hands, wrists and forearms. The WristRipper has many added improvements over homemade and other wrist roller products on the market.
- #1 Strong injection molded handle provides multiple gripping options to work different ranges of motion for a complete forearm workout. #2 Rubber gripping areas help reduce slipping. #3 Heavy duty adjustable webbing strap and center guides keeps strap in the middle for proper balance. #4 Weight loading pin makes it easy to load/unload weights and is compatible with 1" and 2" weight plates.
- This product will quickly improve your performance in any activity that requires grip strength and the use of your hands and wrists. Golfers, baseball players and body builders love this product!
- WEIGHT PLATES ARE NOT INCLUDED WITH THIS PRODUCT AND ARE SOLD SEPARATELY. Maximum recommended weight is 10lbs.
- The Wrist Ripper is MADE IN THE USA!
Features:
Specs:
Color | Blue, Black |
Length | 18.5 Inches |
Weight | 1.39 Pounds |
11. CAP Fitness Pair of 2 Pounds Wrist Weights (Magenta)
- Made of solt neoprene material for comfort
- Velco snap closure provides a snug fit for all sizes
- Ergo design enables a comfortable fit
- 1 lb each
- Measures 9.5" long and 4.25 " wide
- Made of solt neoprene material for comfort
- Velco snap closure provides a snug fit for all sizes
- Ergo design enables a secure and comfortable fit
- 1 lb each
- Measures 9.5" long and 4.25 " wide
Features:
Specs:
Color | Maroon |
Height | 0.98 Inches |
Length | 9.49 Inches |
Weight | 1 Pounds |
Width | 4.25 Inches |
Release date | February 2011 |
Size | 2 lbs |
12. Wrist Wraps - Straps Your Wrists So You Can Smash Your Lifting Workout - Elastic Wrist Support For Weightlifting, BodyBuilding, Bench Press, Gym and More - For Women and Men - BONUS Powerlifting Guide
- 👊🏽 BUILT TO OUTLAST THE COMPETITION: These heavy duty wrist wraps are made from high quality elasticated material to ensure maximum support for your lifts. Machine washable with reinforced thumb loops and double stitching to prevent any fraying so they won’t fall apart like other brands
- 👊🏽 DON’T LET INJURY INTERRUPT YOUR FITNESS GOALS: Don’t be a tough guy or gal! Wraps minimize wrist fatigue during training and help prevent muscle strain and injury. Boosts your grip, supports and stabilizes your wrists for greater control during max effort lifts
- 👊🏽 FITS ALL WRIST SIZES (INCLUDING SKINNY ONES): The adjustable 18” length offers a full range of tensioning to fit mens and womens wrists. Designed for safety and comfort, wraps are soft, not stiff. Wider than other brands and made with extra strong velcro to stay securely in place
- 👊🏽 TAKE YOUR WORKOUTS TO THE NEXT LEVEL: Whether you’re a beginner or a seasoned athlete, Phat Wraps will give you an edge so you can crush your workouts and lift heavier weights. Best for Olympic Lifts, Front Squats, Deadlifts, Bench Press, Rope Climb, Snatch, Overhead Squat, Push Ups, Pull Ups
Features:
Specs:
Color | RED |
14. All Pro Weight Adjustable Wrist Weights, 4-Pound
- 4-lb pair (2-lbs each) wrist weights; 20x1/5-lb wt.
- Weight adjustable up to 2-lbs per wrist in 1/5-lb increments - solid iron weights
- Cushioned flaps protect the wrists and permit full freedom of movement
- Premium quality for fitness, health and wellness
Features:
Specs:
Color | Wrist Weights |
Height | 3.93700787 Inches |
Length | 11.023622036 Inches |
Weight | 4.35 Pounds |
Width | 1.181102361 Inches |
Number of items | 1 |
15. SPRI Wrist Weights Thumblock Arm Weights Set for Women & Men (4lb Set - Two 2lb Weights)
- WRIST WEIGHT SET: Thumb-Lock wrist weights with a comfort-fit design (Weight Sets are available in 2lbs and 4lbs)
- SECURE FIT KEEPS WEIGHTS IN PLACE: No-slide design keeps weights from sliding or moving around during workout
- EASY ON AND OFF: Easy-grip pull tab for quick and safe removal
- ADD RESISTANCE TO YOUR WORKOUTS: Wrist weights are great for women and men to add extra resistance to any workout activity such as walking, running and other cardio routines
- BUILD MUSCLE TONE & DEFINITION: Weights help to build strength, add muscle tone and definition in arms and shoulders
Features:
Specs:
Color | Black |
Weight | 3.968320716 Pounds |
Size | 4 lbs |
16. Cardio Wrist Weight for Arm Toning, 2 lb., Large, Black
- MAXIMIZE ANY EXERCISE: Toney Bands wrist weights sets for women, arm weights for men and kids help achieve results faster - burn more calories and strengthen and tone muscle during any home workout or gym session; used as walking weights for women, 1 lb wrist weights for men, swimming wrist weights or additional weights for your favorite exercise
- ADJUSTABLE RESISTANCE WRIST BANDS: Includes 10 removable stainless steel weighted pegs (1.5 oz each) that slide in and out with a unique locking mechanism to hold workout weights securely; every workout bracelet has an adjustable strap that can go from 5 to 9 inches long and will hug your wrist with a secure fit buckle clasp
- PATENTED WRIST DESIGN: Our wrist weights for women and men have a fashionable sleek design to preserve natural wrist and hand movements; made with highest quality silicone soft and comfortable hygenic and hypoallergenic material that is waterproof, sweat proof and odor proof making it easy to clean
- ALL DAY WEARABLE WEIGHTS: Slim and comfortable design makes it easy to burn calories while shopping, lounging or cooking; these weighted arm bands can be used by anyone in the family allowing everyone to enjoy handsfree, uninterrupted movements with complete range of motion while wearing Toney Bands weighted wristbands
- PERFECT FOR PHYSICAL THERAPY: Stylish and discrete way to increase mobility and add resistance to stretching exercises; add wrist weights for shaking hands or use as wrist weights for tremors, which makes these small hand weights helpful for parkinsons aids or stress and anxiety relief
Features:
Specs:
Color | Black |
Height | 0.5 Inches |
Length | 9.5 Inches |
Weight | 1 Pounds |
Width | 2.25 Inches |
Size | 1 LB Each Band |
17. GYMENIST Pair of Glove Wrist Weights with Holes for Finger and Thumb (2 LB)
Pair Of 2-LB (Each Glove) Wrist Glove Weights, That Will Not Shift Up Or Down Your Hand Like All The Other Wrist WeightsThis Weights Can Be Worn Like A Glove Effectively Protect The Palm And WristGood for various kinds of Cardio Workouts, Kickboxing, Boxing, Exercise Training & All Kind Of Fitness W...
Specs:
Color | 2-LB (Green) Medium/Large |
Weight | 4.25 Pounds |
Size | 1lbs |
18. Everlast Wrist Strengthener
Build your wrist and arm strengthHelps improve firmness and power needed for most sportsDual-action capabilityOne-year warranty
Specs:
Height | 14.2519684894 Inches |
Length | 8.62598424317 Inches |
Width | 2.25196850164 Inches |
19. Best Weight Lifting Rod Hooks Heavy Duty Wrist Wraps Power Weight Lifting Training Gym Grips Straps Set of 2 (Black, Men-Wrist Size Large)
Weight Lifting Hooks for Grip Assist During Rows, Deadlifts, Shrugs, and Pulldowns!GET THE ADDED SUPPORT YOU NEED! Grip Power Pads ROD Lifting Hooks for Men & Women are designed to provide support and assistance while you work out. They take the strain off your wrists when lifting weights or perform...
Specs:
Color | BLACK |
Size | MEN-Wrist Size Large |
20. CAP Barbell Wrist/Forearm Developer
- Improves wrist, forearm and grip strength
- For use with standard ( hole diameter) or Olympic (hole diameter) plates Weight plate sold separately
- Manufactured in United States
- Soft foam grips
- Good for stress relief
- 30 Day Warranty
- 30 Day Warranty
Features:
Specs:
Color | Black |
Height | 4 Inches |
Length | 16 Inches |
Weight | 1 Pounds |
Width | 8 Inches |
Release date | July 2010 |
🎓 Reddit experts on strenght training wrist weights
The comments and opinions expressed on this page are written exclusively by redditors. To provide you with the most relevant data, we sourced opinions from the most knowledgeable Reddit users based the total number of upvotes and downvotes received across comments on subreddits where strenght training wrist weights are discussed. For your reference and for the sake of transparency, here are the specialists whose opinions mattered the most in our ranking.
Wooooo okay! Here's 1-20, and I will give the bonus ones a go in just a few minutes! fear cuts deeper than swords
1.) Something that is grey. How about a knife set?!
2.) Something reminiscent of rain. Cinema Paradiso! The cover of it is two people in the rain :) (Movies wishlist)
3.) Something food related that is unusual. This Manatea infuser is unusual! (Default wishlist)
4.) Something on your list that is for someone other than yourself. Tell me who it's for and why. (Yes, pets count!) I have a pet wishlist and a wishlist for my best friend! This traveling litter box is the perfect combination--it's so I can take my kitty on trips to my best friend's place! (Kitty wishlist)
5.) A book I should read! I am an avid reader, so take your best shot and tell me why I need to read it! Why have just one book when you could have 3000?! This little usb is loaded with over 3000 classic novels. Yes, almost all of these novels are free on Project Gutenberg, but having them all in one spot ready for you to peruse is amazing. You're almost guaranteed to find a book worth reading that you haven't read yet! (Books wishlist)
6.) An item that is less than a dollar, including shipping... that is not jewelry, nail polish, and or hair related! Well, not a physical item, but I have an mp3! (Music wishlist)
7.) Something related to cats. I love cats! (keep this SFW, you know who you are...) Kitty nail caps! I have a sphynx, so I have to clip her nails roughly every week (otherwise when she scratches herself, she cuts herself up D:). Nail caps are a cute and more hassle-free way of dealing with her claws! (Kitty wishlist)
8.) Something that is not useful, but so beautiful you must have it. This one is pretty tough for me, actually--I love purposeful items! However, I already have a cheese grater, so this hedgehog shaped one isn't actually something I NEED--it's just so cool!! (Default wishlist)
9.) A movie everyone should watch at least once in their life. Why? Life is Beautiful. It's a sweet, touching, and heartbreaking story of a Jewish father trying to keep the joy in life in a concentration camp. It's laugh-out-loud funny, and so sad you'll cry. Definitely worth watching. (Movies wishlist)
10.) Something that would be useful when the zombies attack. Explain. Packaged, high-cal foods will be really helpful! You have to keep your energy up while you're on the run, and you need a portable snack! These cookies are sure to give you the extra boost you need to escape the zombies. (Default wishlist)
11.) Something that would have a profound impact on your life and help you to achieve your current goals. Hmmm this is a toss-up for me. I need a laptop for life. I have a little chromebook, but when I need to update my resumes and write cover letters, I need to go to the library to use an actual computer to make sure the formatting is right. A laptop would help with the job hunt and (hopefully) help land me a job! (Expensive things wishlist) My other goal, to become healthier, would be helped by wrist weights to wear during my runs! No, it's not a huge amount of weight, but it will make my runs that much more difficult and help tone my arms! It's a small change with a big impact :) (Default wishlist)
12.) One of those pesky Add-On items. Oh gosh, take your pick. Cat snuggie (kitty wishlist), sriracha (who doesn't love hot sauce?! Under $6 wishlist), a pumice stone (Under $6 wishlist), or a kitty laser toy! (kitty wishlist)
13.) The most expensive thing on your list. Your dream item. Why? A $500 keyboard. I love playing piano, but I'm a young and flighty thing--I fully expect to be moving around a lot for the next 5-10 years, and I can neither afford an actual piano, nor can I imagine transporting one in and out of various apartments. This keyboard will give me the chance to practice and enjoy playing, but it's a much more compact and liveable way of doing so. (Expensive things wishlist)
14.) Something bigger than a bread box. A relatively cheap and yet still nice vacuum cleaner! Nice, easy to use, and practical :) (Expensive things)
15.) Something smaller than a golf ball. A storm trooper USB! Cute and practical! (Default wishlist)
16.) Something that smells wonderful. Lavender chamomile bubble bath! I don't know about you, but few things smell more relaxing to me than lavender and chamomile, so a combo bubble bath just sounds like bliss to me. (Default wishlist)
17.) A (SFW) toy. Here's a whole bag of toys! And less than $10 too! My kitty would have a field day with all those toys :) (Kitty wishlist!)
18.) Something that would be helpful for going back to school. A lunch box! I always brought my lunch to school, so every year I got a cool new lunch box for that year :) These ones are super cute, and insulated! (Default wishlist)
19.) Something related to your current obsession, whatever that may be. I've had a life-long Disney obsession! (Movies wishlist) My whole bathroom is Mickey themed (default wishlist), and I'm always looking for cool new Disney items to add to my wishlist! I seriously love Disney.
20.) Something that is just so amazing and awe-inspiring that I simply must see it. Explain why it is so grand. You too can own the Sword of Gryffindor! (Expensive things wishlist) Not only do you get to wield the weapon that destroyed three pieces of Voldemort's soul, it's also pretty practical! It's a letter opener that you can proudly display resting in the hands of a lion :) (Expensive things wishlist)
I like the hook grip, it helps me with my regular hands ..... I hope that doesn’t come off as rude. I don’t know if you’ll be able to do it with your hand disability but you certainly can with your other hand.
The straps would be a great tool to utilize. you might even try these hooks at least on the hand with the disability. I’ve not tried them personally so I can’t give a comprehensive review but they did come to mind.
Hey, I'm really late to the game. But I hope you're doing well in working around your hand issues.
I myself have severe nerve damage in my right arm which affects the hand a lot. I've always worked out with weight training resistance bands, but ever since I combined a carpal tunnel wrist brace and this weight lifting hook my workouts have improved drastically.
I also have one of those NSD Spinners others have suggested, but yeah.
Good luck, man. We're here for you.
Those simple bear necessities
[i would love these for the gym] (http://www.amazon.com/dp/B003PAZ5RK/ref=wl_it_dp_o_pC_nS_ttl?_encoding=UTF8&amp;colid=2NNN8GZ8UGSYJ&amp;coliid=I27WNLNWHK5EKL) my friend had a set and they were awesome to add more resistance:) I am on weight watchers and i go to the gym 4 days a week for a month now so this would help me achieve my goal<3
Kitten mittens ! I'd really like to get these weights but I just can't justify it to myself to buy them when there are so many things that are on my WL or regular world lists that my kids would enjoy, too. :)
That's a good tip! If you get some for your wrists you can add even more to your burn and get some nice arms; it'll work your core more as well!
Hey, thanks! I'm using these hooks and they've been a godsend. It's not 100% -- even with them, I can feel the bar start to slip out of my hand a bit if I'm not careful. But I'm at 195lb deadlift and 110 row and so far I can still do it -- no way I could have without them. Thanks so much!
You could use wrist wraps or hooks which would be easier getting on and off the bar
Heavy Duty PRO Metal Lifting Steel Hooks Double Stitching Non-Slip Resistant Coating Neoprene Padded Best Power Weightlifting Training Set of 2 600LB Pull Rating https://www.amazon.com/dp/B0145V6ISM/ref=cm_sw_r_cp_api_i_G1kzDbKXXSR1D
I couldn't find the exact model he's using, but I found these on amazon. HERE
Personally I use these but I only use straps on high reps deadlifts. Hope this helped.
Try these.
Best Weight Lifting Rod Hooks Heavy Duty Wrist Wraps Power Weight Lifting Training Gym Grips Straps Set of 2 (Black, Men-Wrist Size Large)
https://www.amazon.com/dp/B014UHD3ZW/ref=cm_sw_r_cp_apa_i_q5jzDbKN23EXR
I sleep with Gold's Gym wrist supports wrapped loosely around my wrists. The biofeedback and additional support keeps me from doing exactly what you do when you sleep.
Gold's Gym Wrist Wraps
'Drawing on the Right Side of the Brain' is the perfect book for the effort.
Heavy wrist band.
Mhmm, it is a form of cardio/aerobics. Start off slow and work up to the harder customs. My faves? Memes, KDA Pop/Stars, Footloose, Rockefeller Street.
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You can also add weights to your arms and legs, to add resistance. I'd recommend: https://www.amazon.com/SPRI-Arm-Weights-3-lbs/dp/B016DYY5TI/ref=sr_1_4?keywords=arm+weights&qid=1558215873&s=gateway&sr=8-4
https://www.amazon.com/WOD-Nation-Wrist-Support-Straps/dp/B01N6KWSW6/
I wear those wrist wraps for straps, and most people in my straps class wear wrist wraps or something similar. The straps dig into your wrists far less when wearing wraps.
Wraps affect certain tricks, like muscle ups & kip to support, so I’ll remove them then, but otherwise I’m wearing them.
1 handed deadlifts...
You mentioned thumbless pull-ups so could you do your squats with a thumb over the bar grip instead? Or if you squat low bar switch to high bar since there is less involvement of grip? Also to deadlift maybe grips like these that have a metal hook to support the weight? Also SSB if you have access to one.
It's a wrist roller, like this: Amazon Link.
Probably something like these https://www.amazon.com/Lifting-Neoprene-Power-WeightLifting-Training/dp/B0145V6ISM
If you search for 'Tesla Autopilot' on Amazon these come up as a top result:
https://www.amazon.com/CAP-Fitness-Pounds-Weights-Magenta/dp/B004PX1M6Y/ref=sr_1_5?keywords=tesla+autopilot
So yea, lots of idiots do this sadly.
I like this style wrap, Ive owned two and used them for everything. You can reaaaaaly crank them down if you need.
https://www.amazon.com/Blue-Black-Tuffwraps-Weightlifting-Application/dp/B00O0CO5Z0/
I have these, and they seem to work very well.
Nope this is the original
I use metal ones from amazon that were $16 shipped. They are A+
https://www.amazon.com/Stitching-Non-Slip-Resistant-Power-Weightlifting/dp/B0145V6ISM/ref=sr_1_1_sspa?ie=UTF8&amp;qid=1543251388&amp;sr=8-1-spons&amp;keywords=Lifting+hooks&amp;psc=1
600 lb rating and I moved 545 w them last night. I’ve been using them for months and for back day if I had to choose between headphones and the hooks I’d choose the hooks.
Attach those to your wrists and you won't even feel guilty about gaming anymore.
Maybe you could try a pair lifting hooks. I haven't used them personally, but something like this might help you: https://www.amazon.com/Lifting-Neoprene-Power-WeightLifting-Training/dp/B0145V6ISM/ref=sr_1_3?ie=UTF8&amp;qid=1496067517&amp;sr=8-3
Other than that maybe you could do dumbbell pullovers (if you can hold the dumbbell with two hands), and of course you can train lower back with hyperextensions, banded good mornings, Zercher deadlifts, reverse hypers, etc. You might also be able to do some kind of Zercher shrugs - I'm not sure if that's a thing, but imagine a bentover row, but you hold the bar in the crook of your elbows and shrug it.
Put on some of these to get more of a workout: [Weighted Gloves]( https://www.amazon.com/GYMENIST-Glove-Wrist-Weights-Finger/dp/B01M34MI06/ref=lp_3408571_1_9?s=exercise-and-fitness&ie=UTF8&qid=1556309437&sr=1-9 )
You can't "induce the illusion of weight" unless you start wearing some [wrist weights] (https://www.amazon.com/Tone-y-Bands-Adjustable-Wearable-Weights-Exercise/dp/B01N1LFZUP/ref=sr_1_8?ie=UTF8&amp;qid=1549033983&amp;sr=8-8&amp;keywords=weighted+bands)... or use a weighted VR ProTube.
http://www.amazon.co.uk/Vitalife-Matcha-Green-Tea-30g/dp/B005TTXIRE/ref=wl_it_dp_v_nS_nC?ie=UTF8&amp;colid=3KRN0GN3ATTS1&amp;coliid=I2R8AGHBI4QFOW
http://www.amazon.co.uk/66Fit-Elite-Foam-Roller-Blue/dp/B002IKO2YU/ref=wl_it_dp_v_nS_nC?ie=UTF8&amp;colid=3E2733T49I1ZH&amp;coliid=I11PD9C084VGLX&amp;psc=1
http://www.amazon.co.uk/Authentic-RDX-Skipping-Adjustable-Weighted/dp/B008SA59XW/ref=wl_it_dp_v_nS_nC?ie=UTF8&amp;colid=3E2733T49I1ZH&amp;coliid=I3B7MN8R4FEPMG
http://www.amazon.co.uk/Resistance-Exercise-Fitness-Equipment-Training/dp/B004P9X0RC/ref=wl_it_dp_v_nS_nC?ie=UTF8&amp;colid=3E2733T49I1ZH&amp;coliid=IJPPSVP0QC1Z4
http://www.amazon.co.uk/Ironmind-Expand-Your-Hand-Bands-Captains-Crush/dp/B0080J1BRO/ref=wl_it_dp_v_nS_nC?ie=UTF8&amp;colid=3E2733T49I1ZH&amp;coliid=I3LPARBQFEG0C2
http://www.amazon.co.uk/Body-Systems-Wrist-Strengthener-Black/dp/B0060KKM0M/ref=wl_it_dp_v_nS_nC?ie=UTF8&amp;colid=3E2733T49I1ZH&amp;coliid=I348QYMY4L3XG5
http://www.amazon.co.uk/LEATHER-WEIGHT-LIFTING-GLOVES-SUPPORT/dp/B0080HCVFW/ref=wl_it_dp_v_nS_nC?ie=UTF8&amp;colid=3E2733T49I1ZH&amp;coliid=I1AZ10QNN02SEL&amp;psc=1
http://www.amazon.co.uk/Everlast-EX2431BK-Wrist-Strengthener/dp/B00091RXT6/ref=wl_it_dp_v_S_nC?ie=UTF8&amp;colid=3E2733T49I1ZH&amp;coliid=I1PICPB7H36R7U
http://www.amazon.co.uk/Heavy-Grips-Gripper-100lb-Beginner/dp/B002HX8ZR8/ref=wl_it_dp_v_nS_nC?ie=UTF8&amp;colid=3E2733T49I1ZH&amp;coliid=I3S8DM98N59NLS&amp;psc=1
http://www.amazon.co.uk/MAXSTRENGTH-Exercise-Roller-Crunch-Tonner/dp/B005C8DKT8/ref=wl_it_dp_v_nS_nC?ie=UTF8&amp;colid=3E2733T49I1ZH&amp;coliid=I2E0P2V8VOPH3C
http://www.amazon.com/Wrist-Ripper%C2%AE-The-Ultimate-Roller/dp/B00IOCS3G4/ref=sr_1_1?ie=UTF8&amp;qid=1410984172&amp;sr=8-1&amp;keywords=wrist+ripper
Mine were 2lbs each..
I never used them for any of the other hand intensive exercises though. They're relatively broad and impede your range of wrist flexion. Not enough that you can't wear them and do stuff, but the amount you need to flex your wrists to do pushups, for instance, makes then uncomfortable to wear during those.
The other exercises that are weight based (e.g. Bicep curls) I would just add a couple pounds rather than adding wrist weights.
I also usually also wear them when I'm doing housework or running.
Get one of these
They're brutal when you do them correctly. Or even when you do them incorrectly.
If you can get away with it, go for it. Just don't get upset when Cadre changes the rules and says ammo cans now need to be carried at chest height.
For other "dumb stuff for long duration" events, I carry runners, some webbing, a few locker/non-locker carabiners, and a few chunks of heavy wall bicycle inner tube. IMHO if you need to hit a minimum weight for an event, gear is always a better use of space than dead weight.
// edit //
Years ago, people would pack stuff like strongman hooks into their gear for things like Death Race to make bucket carries less miserable. They got banned from the packing list -real- fast.