Reddit mentions: The best speed & agility training equipment
We found 27 Reddit comments discussing the best speed & agility training equipment. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 15 products and ranked them based on the amount of positive reactions they received. Here are the top 20.
1. SKLZ Speed and Agility Ladder, Original
- Improve acceleration, lateral speed and change of direction
- Improve quickness through accelerated foot strike and lift frequency
- Develop the core skills necessary to enhance balance, rhythm and body control
- 11 heavy duty plastic rungs measuring 17" wide and 15' long
- Includes carry bag for easy portability
Features:
Specs:
Color | white |
Height | 18.99999998062 Inches |
Length | 1.99999999796 Inches |
Number of items | 1 |
Release date | June 2009 |
Size | 15-Feet |
Weight | 2.0062065842 Pounds |
Width | 7.49999999235 Inches |
2. Champro Reaction Ball
- REFLEX BUILDER: The Champro Reaction Ball is designed to bounce randomly, so athletes can enhance their hand-eye coordination and improve reaction time.
- VERSATILE: Train with the Reaction Ball to prepare for any sport. Athletes honing their skills to perform in baseball, softball, football, soccer, or hockey games can decrease their reaction time, improve alertness, and enhance agility.
- SOLO OR PARTNER TRAINING: Train solo by throwing the reaction ball against a wall or work with a partner to create drills with extreme and unexpected flight paths.
- DURABILITY: The ball is made of highly durable, long-lasting rubber
- FUN: Not only is this item a great way to train for all sports, but it’s also an entertaining way to play with your dog, kids, or friends.
Features:
Specs:
Color | Orange |
Height | 8 Inches |
Length | 11 Inches |
Number of items | 1 |
Release date | May 2012 |
Size | varies |
Weight | 0.35 Pounds |
Width | 17 Inches |
3. KUYOU Running Speed Training 56 inch Speed Training Resistance Parachute Umbrella Running Chute & Fitness Explosive Power Training (Black)
- PERFECT SIZE - 56" diameter, 25-35 lbs of resistance .
- ADJUSTABLE BELT - Velcro closures waist belt for all body types of users, (up to a 42" waist) ,The belt rotates 360 degrees and has a free motion ring, meaning you can sprint in any direction.
- GREAT HELPING FOR RUNNER -Provides excellent resistance training for improved speed, stamina, strength, and acceleration Chute releases while running for overspeed training.
- DURABLE -Made of high quality parachute cloth,Built-in mesh panels keep strings from tangling and helps stabilize the chute during training .
- MULIT USED -Whether you’re in track and field, football, soccer, basketball, or any other sport, your speed will improve with the use of this resistance training chute, Best for long-distance running .
Features:
Specs:
Color | Black |
Height | 2.76 Inches |
Length | 3.54 Inches |
Width | 3.15 Inches |
4. Yes4All Agility Ladder – Speed Agility Training Ladder with Carry Bag – 12 Rung (Yellow)
- A PERFECT GIFT FOR ALL AGES AND LEVELS: This agility ladder set makes an excellent gift for your family and friends. Suitable agility ladder for kids, adults, athletes, coaches, sport and fitness lovers.
- HEAVY DUTY AGILITY LADDER: Constructed of nylon agility speed ladder with durable plastic rungs for agility training and workout ladder.
- FULLY ADJUSTABLE 8, 12 AND 20 RUNG DESIGN: Our agility ladders has space between rungs that is adjustable up to 15" inch with nylon straps for different levels, skill sets and exercises. This is a perfect sports ladder which suitable to meet all your workout demands.
- INCLUDE A CARRY BAG: You can easily stash these agility ladder in carry bag to train anytime and anywhere that you want. Our agility training equipment are great for kids, athletes, and beneficial for older adults to workout, maintain balance and mobility.
- BETTER ATHLETIC PERFORMANCE: Perfect agility ladder speed training equipment which are suitable for soccer training, football, basketball, hockey, lacrosse, tennis, badminton, etc. to increase acceleration, foot strength, and speed, balance and body control.
Features:
Specs:
Color | A. Yellow |
Height | 1.75 Inches |
Length | 17 Inches |
Number of items | 1 |
Size | 20 Rungs |
Weight | 1.3 Pounds |
Width | 2.75 Inches |
5. Yes4All Agility Ladder – Speed Agility Training Ladder with Carry Bag – 8 Rung (Blue)
HEAVY DUTY LADDER: Constructed of nylon speed ladder with durable plastic rungs for agility and quickness trainingFULLY ADJUSTABLE 8, 12 AND 20 RUNG DESIGN: Up to 15-inch adjustment from rung to rung with nylon straps for different levels, skill sets and exercises. Suitable to meet all your workout ...
Specs:
Color | B. Blue |
Height | 1.75 Inches |
Length | 17 Inches |
Number of items | 1 |
Size | 8 Rungs |
Weight | 0.9 Pounds |
Width | 2.75 Inches |
6. Reflexx RLT (Reaction Light Training)
REFLEXX is the ideal device for improving speed and agility. https://www.youtube.com/results?search_query=reflexx rltOur reaction lights enable athletes and coaches to utilize a wide array of “read and react” training activities. Use the random color mode to add an additional level of cognitive ...
7. iC3 Basketball Shot Trainer
- DURABLE AND SAFE BASKETBALL SHOT RETURN SYSTEM - The basketball shot trainer is built with 3" weave black rebounder net that reduces light refraction and glare to give increased visibility while playing
- BASKETBALL REBOUNDER NET RETURNS BOTH MADE AND MISSED SHOTS - Spend more time shooting and less time chasing the basketball as the iC3 returns both made and missed shots with the rebounder net. The basketball return system chute rotates up to 180 degrees to customize the practice experience and basketball rebounding around the court
- INCREASE BASKETBALL SHOTS AND PRACTICE EFFICIENCY WITH BETTER FORM - The basketball rebounder hoop attachment can increase shooting reps by up to 300%. Get up to 800 shots per hour when using two basketballs. More shots means fast progress of your basketball training. The basketball rebound net is 17" above the rim which trains players to put arc on shots for better form
- EASY TO SET UP AND PORTABLE BASKETBALL SHOT TRAINER - The basketball hoop rebounder attachment is lightweight at 35lbs and can be set up quickly by placing the attachment on the rim and velcroed to the hoop pole making it portable for moving to a gymnasium, park, or the driveway. The rebound system folds to 22" x 22" x 59" for easy storage when not in use. Initial assembly is required, but can be set transported to different hoops with ease
- TRUST THE DR DISH BRAND - Practice your shooting skills using the preferred basketball training and rebounding system used by NBA, WNBA, NCAA top division 1 and high school players and coaches, Dr. Dish is the first and only basketball training equipment endorsed by both FIBA and AAU Basketball. The Dr. Dish rebounding systems are the preferred choice in the best basketball shooting and training facilities. Get a Dr. Dish rebounding system to give your sports star the edge they need.
Features:
Specs:
Color | Black |
Height | 0 Inches |
Length | 0 Inches |
Weight | 41.85 Pounds |
Width | 0 Inches |
8. SKLZ Star-Kick Hands-Free Adjustable Solo Soccer Trainer - Fits Ball Sizes 3, 4, and 5 (Black)
- Solo soccer trainer returns the ball to the Player, for independent drills that build skills in Shooting, passing, receiving, juggling, throw ins and more
- Adjustable neoprene ball glove fits soccer ball sizes 3, 4, and 5 (ball Not Included)
- Neoprene belt with adjustable hook and loop closure fits Players of most sizes
- A high quality adjustable cord attaches the ball to the Player, and stretches up to 18 Feet (5.5 meters)
- Ideal for both field Players and goalies; tether is Portable for solo Play, practice, and training Anywhere
Features:
Specs:
Color | Black |
Height | 3.93700787 Inches |
Length | 0.73622047169 Inches |
Release date | February 2011 |
Size | H x L x W: 2.0" x 8.9" x 5.9" |
Weight | 0.2645547144 Pounds |
Width | 2.28740157247 Inches |
9. Trained Agility Ladder Bundle 6 Sports Cones, Agility Drills eBook and Carry Case
⚾ IMPROVE YOUR SPEED, SKILL & EXPLOSIVENESS FOR ALL SPORTS: Trained Sports Agility Ladders are the leading tool for Adults and kids who want to get in shape or dominate in competitive sports such as soccer, basketball, baseball, football, track and field, tennis, rugby or any sport demanding quick...
Specs:
Color | Yellow |
Height | 2.4 Inches |
Length | 18 Inches |
Weight | 2.09 Pounds |
Width | 3.9 Inches |
10. LoLa Ling Cycling Fitness Speed Soccer Training Equipment Running Chute Football Resistance Training Parachute
"""THIS IS WHAT YOU NEED The Training Parachute was made of the leading quality with vastly benefits that others products don't have. Therefore we believe that this items will definitely satisfy your need"""SUPERIOR QUALITY: Our professional-grade training parachute has thick and durable rungs, heav...
Specs:
Color | Multicolor |
Height | 5.91 Inches |
Length | 5.91 Inches |
Weight | 0.55 Pounds |
Width | 5.91 Inches |
11. SKLZ Recoil 360 Dynamic Resistance Training Belt
- MAXIMIZE YOUR POWER. The SKLZ Dynamic Resistance Assistant Trainer helps athletes train to maximize strength, speed, and vertical jump, so they can become their best. Build strength and explosive power as you take your physical skill to the next level.
- TRAIN IN EVERY DIRECTION. Sports don’t take place in one direction, that’s why the Recoil 360’s adjustable belt has a unique free motion ring, meaning you can train with resistance at almost any angle. Be prepared for anything, or anyone that comes your way.
- TRAIN LIKE THE PROS . Used by collegiate, professional, Olympic athletes and coaches. The SKLZ Recoil 360, can withstand the rigorous training of world class athletes. With the sheathed flex cord, the Recoil 360 stretches from 8-22ft, yielding 15 to 50 lbs.
- VERSATILE TRAINING. Run drills with your coach, your teammates, or solo as you prove your dedication and find your drive. Designed with enough durability for even the most powerful athletes, the SKLZ Recoil 360 will take your training to the next level. Bring diversity to your training as you practice every type of exercise for almost every type of sport.
- GO FOR YOUR GOALS. SKLZ is dedicated to helping athletes of all levels reach their goals. Give yourself the tools you need to succeed. No matter your sport--baseball, soccer, football, basketball, tennis, rugby, lacrosse--the SKLZ Recoil 360 Dynamic Resistance Assistance Trainer will help you improve your overall athleticism with increased power, explosiveness, and strength.
Features:
Specs:
Color | Black/Silver |
Height | 1.99999999796 Inches |
Length | 28.99999997042 Inches |
Number of items | 1 |
Release date | June 2009 |
Size | One Size |
Weight | 0.6172943336 Pounds |
Width | 4.49212597967 Inches |
12. HQ Heel Wheels, Light Up Flashing Heel Skates
- GLIDE WITH EASE: Get moving while you fly your kite on fun & easy strap-on 2 wheel roller skates. Enjoy the flashing wheels that are sure to get you noticed as you smoothly glide & weave by with ease.
- FUN FOR EVERYONE: Children & adults love gliding with their kite & showing off! Designed to support up to 176 lbs., these skates are for boys & girls of all ages and fit over most shoes.
- JUST PUSH & GLIDE: Take these heel skates with you to skateparks, on paths, and anywhere outdoors that your kite takes you. To start rolling, put a foot in front of the other, push and lift toes.
- TESTED FOR DURABILITY: With ABEC level 5 high-quality bearings, you will be impressed with the durability of these heel skates. Made of strong polyurethane material that can support up to 176 lbs.
- TOOL INCLUDED: Use the included tool to adjust the heel skates to your width of shoes then secure the screws. Tighten the straps to fit snuggly around your shoe. Advised to use with helmet & kneepads.
Features:
Specs:
Color | Skates |
Height | 4 Inches |
Length | 8 Inches |
Size | All |
Weight | 0.11 Pounds |
Width | 8 Inches |
13. SGODDE Boxing Reflex Ball, Reflex Punch Ball with Headband,Boxing Speed Ball for MMA Training,Boxing Punch Exercise, Training Speed Reactions,Fitness-Boxing Gym Equipment for Adult/Kids Red
【LIGHTER, SOFTER and SAFER】 We specifically designed it to be much lighter and softer than the tennis ball, so it is grove-free, and everyone can enjoy it without any worries about hitting yourself in the faces, eyes, noses, and fists as well, it's much safer!【Inflatable Double-end Bladder】 ...
14. adidas Reaction Ball
- Six-hemisphere design creates dynamic, unpredictable bounces
- Improves hand-eye coordination and reaction time
Features:
Specs:
Number of items | 1 |
Release date | August 2012 |
15. AMBER Sports Speed and Agility Training Ladder for high Intensity Training Boxing, Soccer, Football, Lacrosse, Ice Hockey 30 Feet
- Perform high intensity training this Speed & Agility Training Ladder.
- Ideal conditioning tool for all athletes in any sport to improve foot speed, lateral quickness, agility, coordination, and overall balance.
- Individual rungs can be moved and adjusted as needed.
- Simply unravel the straps and rungs to set up on your chosen surface for easy placement, set-up and portability.
- Includes a carrying bag for on-the-go training. Actual colors may vary from the image shown
Features:
Specs:
Height | 4 Inches |
Length | 16 Inches |
Number of items | 1 |
Release date | September 2009 |
Size | 30-Feet |
Weight | 4 Pounds |
Width | 4 Inches |
🎓 Reddit experts on speed & agility training equipment
The comments and opinions expressed on this page are written exclusively by redditors. To provide you with the most relevant data, we sourced opinions from the most knowledgeable Reddit users based the total number of upvotes and downvotes received across comments on subreddits where speed & agility training equipment are discussed. For your reference and for the sake of transparency, here are the specialists whose opinions mattered the most in our ranking.
First off welcome to the game!!! Goalie/D-Pole Here, to answer your questions...
#1Chocking up is shifting your grip high up the stick for more control. The farther down your hands are the more power you have, but the less control. So when people tell you to choke up, it's so that you have more control. Try Bringing your top hand all the way to the plastic to start out. (as time goes on and you get better you will be able to choke up less and less.
#2 Best thing you can do is invest in a "ladder" (https://www.amazon.com/dp/B00COEI4G2/ref=twister_B07BMBW72J?_encoding=UTF8&psc=1) work it daily with drills you can find online. Other may be able to be more exact than me.
#3 Because the stick is so long every action you make is amplified tenfold. This does make wallball hard, but after a bit, it won't be. Try this routine (20 righty, 20 lefty, 20 throw right catch left, 20 throw left catch right + fun ones like behind the back and such.
#4 Lacrosse defense has 3 main components, The slide package, The goalie and individual plays.
#5 Main Rules: No pushing in the back, No Fat body checks hitting them meters into the air. Play the ball and don't attack player individually unless your opening up space for one of your other teammates to get the ball.
#6 Everyone starts somewhere, work hard, run hard, and listen to your coach and you will do fine.
#7 Being a big guy is a massive asset you can push other guys out of the way easily and no one will want to dodge on you.
​
GOOD LUCK MAN I WISH U THE BEST
Here's a list of all the home workout equipment I've purchased on Amazon :)
Stretch Bands for Dancers and... https://www.amazon.com/dp/B078H3KQ5W?ref=ppx_pop_mob_ap_share
Elite Sportz Exercise Sliders are... https://www.amazon.com/dp/B00OYRW4UE?ref=ppx_pop_mob_ap_share
Fit Simplify Resistance Loop... https://www.amazon.com/dp/B01AVDVHTI?ref=ppx_pop_mob_ap_share
Mini Exercise Ball - 9 Inch Small... https://www.amazon.com/dp/B010TJC4GY?ref=ppx_pop_mob_ap_share
Yes4All Agility Ladder – Speed... https://www.amazon.com/dp/B00B8LEB28?ref=ppx_pop_mob_ap_share
A stretch band, sliders, mini bands, a pilates ball, and an agility ladder. I also have cute workout clothes, a bluetooth speaker, a mat, pilates socks, handstand canes, yoga blocks, handstand blocks, a yoga wheel, a pullup bar, a headstand bench, a kettlebell (r/kettlebell for recommendations), 5 and 10lbs dumbbells, long/stretchy bands like therabands, a bosu ball, a jump rope, boxing gloves, focus mitts, a stopwatch, a swiss ball, and a pullup band.
Also not included are the kegel balls I bought on Amazon but I didn't know if you were counting pelvic floor workout equipment lol. Wow I think my house is actually a gym lmao. I'm actually a personal trainer lol.
Get a workout ladder. You probably don't have a pile of step-over bags so this ladder can be a good substitute. Just do things like step-ins, shuffles etc. In regard to hand work, find a tree or pole or something you can use to practice "Quick hands". From your ready position just work on shooting your hands like you're engaging a block. The progress to a shoot and rip, shoot and swim etc. If you do this on a regular basis you'll be in good shape when pre-season comes around.
If you want more specific drills PM me or youtube is always an excellent resource.
Main thing is keeping your cardio in top shape. Run man-makers. You'll look that much better than the other kids who sat around all off-season.
Your submission has been automatically removed because your account is either too new or does not meet the minimum karma requirements of /r/AdvancedFitness.
The AF community expects a certain level of quality to posts, so if you are new to the A-Team please ensure you:
If you have done all of this and you feel you post should be approved, click here to submit your post for moderator review. Alternatively, you may submit to /r/Fitness if that sub is a better fit for your post.
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.
I've been looking for these too. The ones on Alibaba only have 4 lights. I found these on Amazon for 5 lights and the same price, but the reviews are not great: https://www.amazon.com/Reflexx-RLT-Reaction-Light-Training/dp/B07CJQZRL3/ref=cm_cr_arp_d_product_top?ie=UTF8
What all the knock offs are missing though is the app to record data and track improvement. Looks like you can press buttons on the lights or on the remote to change the reaction times, but there is no way to save or analyze any data.
The cheapest alternative I've found that lets you record data is Blaze Pods: https://www.blazepod.com/collections/all Still more expensive than I want to spend right now. Last year they did 20% off on Black Friday, so I'm waiting for that again to make up my mind.
If you decide on something, I'd love to hear a review once you use it.
Not sure what the availability is like at your age, but maybe join some skills camps? A nutritionist and trainer both sound like good ideas. I think paying a person is a waste of money if you can afford a ball return net(Amazon link: https://www.amazon.com/iC3-by-Airborne-Athletics-Basketball/dp/B00AXM2PJO). This way you can shoot around whenever you have spare time, instead of relying on the schedule of someone else. I wouldn't go crazy with the skill accessories if I were you tbh, just get shots up in your free time and practice whenever you can.
Learn to hacky sack - it sounds dumb, but you get a better sense of foot-eye coordination.
You can just dribble a soccer ball around instead of actually joining the team. I started working at an adidas store with a bunch of soccer nuts and we'd go kick the ball around all the time. Less formal than joining a team, and more fun for a guy like me who is more into hockey.
Also, just work on your footwork in general. Do quick step exercises using an agility ladder; if your feet are agile, they will learn to handle pucks more quickly.
Yes but more reaction ball shaped. Kinda like the older diagrams of neutrons
https://www.amazon.com/dp/B002N4R56S/ref=cm_sw_r_cp_api_i_LINPDbHBQR6JX
Kinda like that but I think it had a central sphere with three more attached to it.
Agility ladder and other agility drills (side jump bars, cones, etc.). Buy an instruction book and a cheapish ladder set and go to town.
This is just an example: http://www.amazon.com/SKLZ-Quick-Agility-Ladder-Carry/dp/B002CLM300/ref=sr_1_1?ie=UTF8&qid=1404863628&sr=8-1&keywords=agility+ladder
And this book is great. Lots of examples.
http://www.amazon.com/Training-Speed-Agility-Quickness-Special/dp/0736058737/ref=sr_1_3?ie=UTF8&qid=1404863710&sr=8-3&keywords=agility+drills+book
One of my coaches got me this when I was a kid, it's great.
What do you think of this?
https://www.amazon.com/SKLZ-Star-Kick-Hands-Soccer-Trainer/dp/B000A1FCNY/ref=sr_1_6?keywords=soccer&qid=1555223927&s=gateway&sr=8-6
Though back in India, you generally find it easy to find someone to kick the ball back to you but thought it might be useful.
I would use it but was wondering if it would be embarrassing for someone younger to use it?
Entry 1 my old roommate had one of these and we would use it all the time, but his brother wanted it back. It was convenient.
Entry 2 used these during football.
Entry 3
All are health and fitness related and not weights, dumbbells, expertise balls, etc...
I hate running on a treadmill, bores the hell out of me, grab an agility ladder like this http://www.amazon.com/-Professional-Equipment-Increase-Basketball-Acceleration/dp/B00CCOZ5A2/ref=sr_1_9?ie=UTF8&qid=1406104083&sr=8-9&keywords=agility+ladder , and view this youtube video http://www.youtube.com/watch?v=NcXII4U9fiQ_player , great for warmups and warm downs ... awesome cardio option , can be inside or outside
Is this a good one?
I find agility ladder helps with small, quick steps needed for fast adjustments.
Here is a product specifically made for exercises like these - look at the video for some of its uses.
You mean like these?
US-Outdoor-Hydration Water Backpack with 2L Water Bladder (From KuYou Sports)
https://www.amazon.com/Hydration-Rucksack-Backpack-Bladder-Climbing/dp/B01C5O9T50/ref=sr_1_1
US-Running- Running Speed Fitness Training Umbrella (From KuYou Sports)
https://www.amazon.com/Training-Kuyou-Resistance-Parachute-Explosive/dp/B06XX78ZMN/ref=sr_1_1
this will help you train to be faster
https://www.amazon.com/Champro-CBBRB-Reaction-Ball/dp/B002N4R56S
and so will ping pong / table tennis
after that it is just hours of muscle memory to recognize how hard someone hit at you and to get your platform set quick and straight
That reaction speed tho. That agility has to come back with training too. Trying bouncing and catching one of these things for an hour.
http://www.amazon.com/adidas-ADSP11501-P-Reaction-Ball/dp/B0090OJUJY
For speed and agility, take a look at some speed latter workouts. Our 7s coach made us do these twice a week and even that helped me out a ton!
This is an example of the hardware but you can do it using the seams of dorm tiles, sidewalks, or chalk on asphalt.
Here are some simple drills to start, but google and youtube have tons more!
Agility ladders are also 50% offhttp://www.amazon.com/dp/B002CLM300/ref=gb1h_tit_c-2_6282_e1c54558?smid=ATVPDKIKX0DER&pf_rd_m=ATVPDKIKX0DER&pf_rd_t=701&pf_rd_s=center-new-2&pf_rd_r=0WRX1XSTKVS5Q3QE9NP5&pf_rd_i=20&pf_rd_p=1980506282
Edit: Sale's over
https://www.amazon.com/dp/B0797VCM7Z/ref=cm_sw_r_cp_apa_Q4LNBbDSCS5D4