Reddit mentions: The best bladder control devices

Unreplied-to comment from yesterday's Daily Thread

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/u/eliszotaj2 asked:

>this probably gets asked a lot so if someone can link me somewhere to help anwser it would be appreciated. recently got interested in bodyweight mainly upper body and skill training. do weightlifting so want to follow the RR on days off and go from there. mainly looking to improve upper body stuff like pushups, pull ups etc and do skill work.


what are some equipment to start off for beginners? going to build pull up bar, dip bar, rings, resistance band and Parallettes. anything else to consider

for parallettes isit better to start off with shorter of longer 1s? would it be better to start with shorter to learn the basic skills that can be done on both then get taller 1s to do more advanced stuff that can only be done on taller 1s like L sit into handstand and handstand pushups or better to go taller and save some money. is there paralettes routine to follow?

two options am looking into are - https://www.amazon.co.uk/gp/product/B07J191B71/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1 and https://www.amazon.co.uk/RAMASS-Parallettes-Gymnastics-Calisthenics-Bodyweight/dp/B072KLDHXK/ref=cts_sp_3_vtp. if there links to build them with basic equipment then i might also look into that.

this probably gets asked a lot so if someone can link me somewhere to help anwser it would be appreciated. recently got interested in bodyweight mainly upper body and skill training. do weightlifting so want to follow the RR on days off and go from there. mainly looking to improve upper body stuff like pushups, pull ups etc and do skill work.


what are some equipment to start off for beginners? going to build pull up bar, dip bar, rings, resistance band and Parallettes. anything else to consider

for parallettes isit better to start off with shorter of longer 1s? would it be better to start with shorter to learn the basic skills that can be done on both then get taller 1s to do more advanced stuff that can only be done on taller 1s like L sit into handstand and handstand pushups or better to go taller and save some money. is there paralettes routine to follow?

two options am looking into are - https://www.amazon.co.uk/gp/product/B07J191B71/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1 and https://www.amazon.co.uk/RAMASS-Parallettes-Gymnastics-Calisthenics-Bodyweight/dp/B072KLDHXK/ref=cts_sp_3_vtp. if there links to build them with basic equipment then i might also look into that.

I agree with all the suggestions you received thus far, but stopped by to recommend you these:


Intimate Rose Kegel Exercise Weights - Doctor Recommended Pelvic Floor Exercises - Set of 6 Premium Silicone Kegel Balls for Tightening & Control with Training Kit for Women: Beginners & Advanced https://www.amazon.com/dp/B014GMBDQ2/ref=cm_sw_r_cp_api_i_lIoSDbAG99AGM

I got them after the traumatizing delivery of my youngest as I was afraid of my pelvic floor and muscle fitness and can attest to them helping me regain control over my PC muscles and developing strength, while noticing a very positive increase in pleasurable sensitivity.

Thank you for posting this, I'm glad someone did since I've been wanting to discuss my solution. Amazon sells different catheters that also quality for Prime shipping (gotta save that money).

• This ones a comfort fit with a spill proof collection back. As you can see you avoid having to do any insertion. Only downside is you don't get the security of a normal catheter that sits in the urethra.
  
  
• Here's another one that also comes with a strap, no matter how big or small you are it should fit fine.
  
  
• You can also get the regular variety that requires insertion. And pair it with this bag here. It's not as comfortable but you don't have to worry about accidental leakage in your raws.
  
  There's also different ways to mount the bag.
  
  
• Here's a leg attachment system that you can use, but if you're jeans aren't a repro cut it might not work. Still, the perfect solution for the dedicated Superdenim user.
  
  
• You can also get this tote bag. Comes in a dark blue to match your jeans.

I bought this sealer a couple months ago. I was already looking at it and it went on lightning sale for 20 bucks cheaper. It's worked great so far. I also bought these vacuum sealer rolls so I could create my own bags to any length needed.

I've really gotten a lot of good use out of it.

I used freezer bags and the displacement method before without issue, but wanted stronger bags with a better seal for a longer cook on a prime rib roast. It turned out great!

If you are a dude, buy a male external catheter and a leg bag.

https://www.amazon.com/Freedom-Clear-Advantage-Aloe-Vera/dp/B00XTBSX56

^ These come in different girths. A little big is better than a little small, there are sizing guides on the web.

https://www.amazon.com/Drainage-Anti-Reflux-McKesson-Medi-Pak-Performance/dp/B01HDZ4TZG/ref=pd_lpo_vtph_121_bs_t_2?_encoding=UTF8&psc=1&refRID=FDVF3G34BTJAGB5RW9MQ

If you do this, practice makes perfect. And make sure you trim all the hair in the area, you DO NOT want to get hair in that glue. Trust me on that.

For a rare occasion the leg bags work awesome, and you can clean them and reuse them. If you're going to do it all the time it makes more sense to drill a hole in the floor and run a tube through it.

Definitely. I do kegels and also pompoir(Kabazza). I can definitely tell the difference when I've been slacking off.

I bought this one kegel kit, I also have their Ben wa balls.

I do the weighted practice about 2xs a week and non toy practice 5 minutes as much as I can remember.

Yes, you can feel tighter since you're training your PC muscles. It'd also depend on during sex if you're someone that likes to use their PC muscles or do you relax?

I get super wet too and can completely understand. For me, are you able to stop to wipe yourself and him, or wipe yourself and suck your partner clean?

Tbh, though, with the extreme wetness, kegel exercises are so much more effective since no matter how much I'm squirting or wet I am. I can tighten my PC muscles enough to get that friction back.

I was never consistent about doing them. A couple years ago I bought these [http://www.amazon.com/gp/product/B0034DLBB2], which are easier to use more consistently. I just slip one in and go do some housework for 20 or 30 minutes. I started out with the fourth heaviest weight and with consistent, if not very regular, exercising, I am up to the second heaviest. I used to pee some if I laughed really hard and I don't do that anymore. Also my husband's eyes widen and he grabs my ass when I squeeze so I guess he can feel it too. Ha ha. Not bad for a woman who has had four kids. I highly recommend the weights, it makes it so much easier and brainless, but not necessarily the particular weights I bought. The string is like a very thick fishing line and it is held together by a pinched metal clasp which sometimes pinches me the wrong way.

A note if you do get them: I noticed some days I could keep a particular weight in for 45 minutes, no problem, then the next time I could barely keep the same weight in for five minutes. Turns out that if you are pretty wet, which can happen depending on your mood or time of month or just natural disposition, it slides out easily, like buttering up your hand to get a tight ring off. What I do is take a little wad of toilet paper and stick it in my vagina to get rid of some of the wetness, then immediately pull it out and throw it away. The weight stays as to be expected after that.

Having just visited the doctor for the dreaded stress incontinence issue, I will recommend the vaginal cone weights. I bought these and have seen drastic improvement from even just two days worth of "workouts" -- 10 minutes each day! :)

I sneezed this morning and I was fine. I still clenched but nothing leaked which is basically a miracle! :)

This is the one I bought. Read all of the amazon reviews. There are lots of others on the market that may be as good. Mine broke after 3 months, but the company sent a free replacement via overnight delivery! Great customer service. Using it daily for a couple of months made a huge difference for me. It is really life changing to have a strong pelvic floor. Also, you may be able to avoid incontinence that many women experience related to weak pelvic floor muscles.
https://www.amazon.com/K-fit-Kegel-Toner-Exerciser-Automatic/dp/B011SQPZGS

Not true. There's lots women can do to be better a sex, just having a whole doesn't make you good at sex (and OP is proof of that). Showing enthusiasm for starters is a must. Then there's knowing how to ride and grind properly when she's on top, there's exercises she can do to tighten her vagina walls more so it will feel more pleasurable (for her and for him), there's dirty talk, there's giving a wet blowjob that's pleasurable and doesn't hurt (teeth, etc), etc etc.

I highly recommend doing pelvic floor exercises to correct this issue. I used to have stress incontinence as well and it started out with just a little dribble and a few years later I could only run in dark pants. It took a few minutes every day with pelvic weights for a few months and I now I can do jumping jacks and box jumps without changing my pants.

Pelvic cones are awesome. A good example are ones like these

Great idea. make sure to bring a urinal.
https://www.amazon.com/Comfortable-Catheter-Sleeve-Drainage-Medium/dp/B06WLR569H/ref=pd_sim_194_6?_encoding=UTF8&refRID=E8EZFW74B5D1916XJYDN&th=1

Took a while, but found it! lol
Acvioo Kegel Balls for Tightening -Doctor Recommended Ben Wa Balls for Women Bladder Control & Pelvic Floor Kegel Exercises for Beginners - Kegel Weights (Rose Pink) https://www.amazon.com/dp/B07QSJHPB2/ref=cm_sw_r_cp_apa_i_IIG2Cb6Z7ZPAP

Would you recommend things like this exerciser found on amazon? It seems well-reviewed. I was thinking of getting it.

Price History

• iBall 5 Smart Kegel Ball with App, Doctor Recommended Kegel   ^PureLink
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I finally started using my dilators!! I got a new set instead of this one and it is so much better! The small size was something I could actually do :D and now I've moved up a level!!! First ever!!!

Just seeing it as a stretch like a calf or quad stretch helped change my mindset to it and not worry about having to feel turned on. Plus, I finally made a routine of setting up a towel and having lube handy.

Thank you kind sir ma'am. It was a BMW certified mechanic that came up with the design. I was a Mfg Engineer for Motorola at the time and had better results with the application.

This was 10 years ago, nowadays you can just buy the kit.

Hey there, I totally feel you! I was there myself, wanting to get a yoni egg kit but questioning why in the fork the pricing was so high. But all the points raised here are very valid. You really want to use a stone that is non-porous and non-toxic and that was not treated with any dye or chemicals when polished. I winded up purchasing nephrite jade from Polar Jade. My man is the one that pushed to get them from Polar Jade because he researched the crap out of companies that would be thorough in providing quality and certified gem stones that are safe to use, and that's what came up! He is so much more concerned for my lady parts' well-being then I am, I wonder why...? ;P


At first I was questioning the purchase, thinking why would I pay so much, specially for a stone that doesn't look as stunning as Tiger eye or Sun stone (Nephrite jade is actually very dark green, almost black, it's nothing like the jade you see in movies) but now that I have them and use them regularly, I really don't regret paying the price for the certification that comes with the eggs. Plus they are a Canadian company, and I believe the Jade they use is also from Canada. Here is an Amazon link

Hope this helps!

The real vibes kegel kit has 3 different sizes and is pretty affordable - $17.99. https://www.amazon.com/Real-Vibes-3-Piece-Kegel-Exercise/dp/B01LGAHEUQ

Combine this with kegel weights and I think you got yourself a pretty genius idea.

They can actually give you a little plastic thing that you put on the toilet in between the seat and the rim that’s like a bowl and they pee in it. I’m surprised they didn’t provide you one.

but just in case they don’t have it, here is an amazon link for it

My bad just saw the age. In that case they are able to collect it at the pediatrician. There is a tiny thing they attach to her that looks just like a catheter it’s a tube with a wide opening where they stick it around her vagina. That way when she pees it goes into the tube and directly into a sample cup.

I don’t know why left you to deal with this on your own.

here is a link to the pediatric urine collector

https://www.amazon.com/gp/aw/d/B01KEXQ13W/ref=sxts_1?ie=UTF8&qid=1523004584&sr=1&pi=AC_SX236_SY340_FMwebp_QL65

I bought this vacuum sealer a few weeks ago and really like it.

If there isn't a medical supply house nearby, you can order from Amazon.

As long as you don't have any "kinks" in the tubes, the urine should constantly drain into the bag. Do you have a statlock on your thigh to position the tube?

Is this /r/fitness? This should help with your problem amazon

https://www.amazon.com/K-fit-Kegel-Toner-Exerciser-Automatic/dp/B011SQPZGS
Just scrolling and saw this was recommended on another sub

Kegel Exercise Weights 25-100g - 6 Fully Assembled Weights https://www.amazon.com/dp/B0034DLBB2/ref=cm_sw_r_awd_3Wvsub06YAMGH

I went with https://www.amazon.fr/gp/product/B072KLDHXK/ref=ox_sc_act_title_1?smid=ANJHL6UORY8W0&psc=1

Here's a surprisingly SFW answer that works if you're a girl, at least.

If only somebody made such weights industrially. I bet they would be cheaper than the stone ones, and you would be able to get them with different weights, so you could chose one hat fits your muscle tone!

Of course, you would miss the mystical connection to ancient Chinese royalty.

For the lazy.

http://www.amazon.com/Kegel-Exercise-Weights-25-100g-Assembled/dp/B0034DLBB2/ref=sr_1_sc_1?ie=UTF8&qid=1404239110&sr=8-1-spell&keywords=leolo+luna+beads

I know you're joking... But there actually are weights for doing kegels that utilize progressive overload!

This or failing that some flowers. What country are you in?

After trying a few this Crenova is my favorite.


When it seals it turns the heating element on, and then vacuums the chamber to put pressure on the sealing point. I've probably used it for 100+ bags and only had it fail twice (both were my fault; allowed near-freezing liquid into the sealing point.)


Also when setting the first seal from a roll, you can set the seal right on the edge of the plastic. With my MIL's Foodsaver you waste 1" every time.