Reddit mentions: The best dried grains & rice
We found 279 Reddit comments discussing the best dried grains & rice. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 132 products and ranked them based on the amount of positive reactions they received. Here are the top 20.
1. Nishiki Premium Rice, Medium Grain, 240 Oz, Pack of 1
- 15 Pound package
- California medium grain rice
- A great choice for everyday consumption
- All Natural
- Raised in California
Features:
Specs:
Color | White |
Height | 4 Inches |
Length | 18 Inches |
Number of items | 1 |
Size | 15 Pound (Pack of 1) |
Weight | 15 Pounds |
Width | 12 Inches |
2. 1 TBSP Organic Milk Kefir Grains and ebook “Milk Kefir Unleashed by Thomas Egbert” - Fresh Live Active Probiotic Starter Cultures
- Highest Quality: Our kefir grains are guaranteed to arrive fresh and alive | Enough for the whole Family!
- Comprehensive Tutorials: Your purchase includes unlimited email support, so you can ask us your fermenting questions anytime. You’ll also get a 39-page eBook with images, video tutorial, step-by-step instructions and delicious recipes to create the best tasting kefir again and again. You’ll have our full support in your kefir journey!
- The Kefir Grains can be reused over and over, and will produce plenty of kefir for the whole family. It’s exponentially cheaper than buying kefir at the grocery store!
- Healthy Probiotics - We feed our kefir grains fresh organic milk every day. We carefully cultivate our grains to contain as many strains of healthy bacteria as possible, giving you well balanced probiotics in every sip.
Features:
Specs:
Number of items | 1 |
Size | 1 Count (Pack of 1) |
3. Nishiki Premium Brown Rice, 15-Pounds Bag
- 15 Pound Package
- California medium grain rice
- A great choice for everyday consumption
- All natural
- Raised in California
Features:
Specs:
Color | Brown |
Height | 7.086614166 Inches |
Length | 8.661417314 Inches |
Number of items | 1 |
Size | 15 Pound (Pack of 1) |
Weight | 15 Pounds |
Width | 6.299212592 Inches |
4. Kokuho Rice Sushi, 5 Lb
- New crop and highest grade
- Easy to prepare, hardly take 15 munutes
- Medium grain
- Plump and nice when steamed
Features:
Specs:
Height | 3.4 Inches |
Length | 12.4 Inches |
Number of items | 1 |
Size | 5 Pound (Pack of 1) |
Weight | 4.95 Pounds |
Width | 5.3 Inches |
5. Lotus Foods Organic Brown Rice Ramen (12 Packper Bag), 30 oz
- Item Package Length: 10.16cm
- Item Package Width: 15.494cm
- Item Package Height: 18.542cm
- Item Package Weight: 0.907kg
Features:
Specs:
Number of items | 1 |
Size | 30 Ounce (Pack of 1) |
6. Tamanishiki Super Premium Short Grain Rice, 15-Pound
- 15 Pound Package
- California short grain rice
- Widely used by prestigious Japanese Restaurants
- All natural
- Raised in California
Features:
Specs:
Color | Original Version |
Number of items | 1 |
Size | 15 Pound (Pack of 1) |
Weight | 15 Pounds |
7. Maltodextrin - 50 Pound Bag
- Used in beverage mixes and sports, energy and nutritional drinks
- Offers good solubility and an economical source of carbohydrates
- Only available in a 50 pound bag
- Ideal for maintaining viscosity and body as fat content is reduced.
Features:
8. Sukoyaka Brown Rice, Genmai, 4.4-Pound
Premium quality
Specs:
Number of items | 1 |
Size | 4.4 Pound (Pack of 1) |
Weight | 4.45 Pounds |
9. Kokuho Rose Rice, 15-Pound
1-15 pound bags100 percent California grown medium grain milled riceMedium grainKosher CertifiedMade in United States100% Gluten and Wheat Free
Specs:
Number of items | 1 |
Size | 15 Pound (Pack of 1) |
Weight | 15 Pounds |
10. Rye Berries, 10 Pound Box
- Rye Berries can be used in salads, soups, stews, breads, pilafs, stuffings, as a hot breakfast cereal, or as a substitute for rice
- Add to fresh vegetables and toss with vinaigrette for a hearty, filling grain salad
- Serve as a hot cereal with dried fruit and nuts
- Lower gluten content than wheat, but does contain gluten
- Kosher Parve Certified, Non-GMO
Features:
Specs:
Number of items | 1 |
Size | 10 Pound (Pack of 1) |
Weight | 10 Pounds |
11. RiceSelect Arborio Rice, 32-Ounce Jars, 4-Count
- ENRICH YOUR KITCHEN with RiceSelect Arborio Rice and a vibrant burst of inspiration to create perfect and unforgettable recipes, such as creamy risottos, seasonal arancini appetizers, or indulgent rice puddings.
- HEALTHY AND TRADITIONAL: Our Arborio Rice is Non-GMO Project Verified, Certified Gluten-Free, and Certified Kosher by Star K, making it a great addition to your pantry, no matter your dietary restrictions. Perfect for home cooks, vegans, and vegetarians alike!
- DELICATE TASTE MEETS MOUTHWATERING TEXTURE: This bold, medium-grain rice is high in starch, giving its signature creamy, silky texture and al dente (chewy & sticky) bite with a cook time of 15 minutes. State of Readiness: Ready to Cook
- NO PRESERVATIVES OR ADDITIVES: Premium Arborio Rice Brand for spontaneous brilliance in the kitchen, leading to flavorful recipe creations with zero preservatives or additives and low in fat, cholesterol, and sodium.
- HOW TO COOK: Cooking directions are located on the back, as well as a delicious Classic Risotto recipe.
- Packaged in four 100% recyclable, BPA-Free 32-ounce jars
Features:
Specs:
Height | 7 inches |
Length | 8.56 inches |
Number of items | 4 |
Release date | February 2006 |
Size | 2 Pound (Pack of 4) |
Weight | 8 Pounds |
Width | 8.56 inches |
12. Botan Musenmai Calrose Rice, 5-Pound Bags (Pack of 4)
US #1 Extra Fancy Calrose rice, musenmai technologyKosher CertifiedGreat for sushiMilled in California
Specs:
Number of items | 8 |
Size | 5 Pound (Pack of 4) |
Weight | 40 Pounds |
13. Dynasty Jasmine Rice, 20-Pound
- 20 Pound Package
- Use for various Asian dishes and meals
- All natural
- Organic
- Imported from Thailand
Features:
Specs:
Height | 2 Inches |
Length | 18.5 Inches |
Number of items | 1 |
Size | 20 Pound (Pack of 1) |
Weight | 20 Pounds |
Width | 8 Inches |
14. Quinoa, 10 Lb Bag by D'allesandro
- The World Health Organization observes that quinoa is closer to the ideal protein balance than any other grain, equivalent to milk in protein and high in iron, magnesium, phosphorus, zinc, vitamin E and certain B vitamins. It is also high in fiber and essential amino acids, but low in carbohydrates.
- Our quinoa has its natural, bitter-tasting saponin coating removed for quinoa that is ready to cook without rinsing.
- Enjoy in place of rice, bulgur, barley or couscous in your favorite recipes
- Use as a base for pilafs, salads, or breakfast cereals
- Gluten Free, Kosher Parve Certified, Non-GMO
Features:
Specs:
Height | 6 Inches |
Length | 12 Inches |
Size | 10 Pound (Pack of 1) |
Weight | 10 Pounds |
Width | 6 Inches |
15. Nature’s Earthly Choice: Organic Quinoa (1 x 4 lbs)
- Organic, Asian Vegetarian friendly, Vegan friendly, Gluten Free
- Alcohol Free, No Hydrogenated Food, No Preservative, No MSG
- No Artificial Colorings, No Artificial Flavorings, No Trans Fat
- Caffeine Free, No Modified (GMO) Food,
- USDA Certified
Features:
Specs:
Number of items | 1 |
Release date | October 2013 |
Size | 64 Ounce |
Weight | 4 pounds |
16. Roland Quinoa, White, 25 Pound
- NUTTY TASTE AND FLUFFY TEXTURE: White quinoa is popular for its slightly nutty taste and a pleasant fluffy texture
- PRE-WASHED: Our quinoa is pre-rinsed to remove its natural coating and improve its natural taste
- EASY PREPARATION: Add 1 cup of quinoa to 2 cups of boiling water, reduce heat, and cover; simmer for 15 minutes until all liquids are absorbed and enjoy
- GLUTEN FREE AND NON GMO: Roland Food's White Quinoa is both a gluten free and vegan ingredient
- RECIPE INSPIRATIONS: Quinoa is a versatile grain that is delicious in salads, tacos, soups, bean burgers, pilaf, and tabbouleh
Features:
Specs:
Number of items | 1 |
Release date | August 2007 |
Size | 25 Pound (Pack of 1) |
Weight | 24.5 Pounds |
17. Botan Calrose Rice, 15-Pound
- 1-15 pound bags
- All Natural
- Kosher certified
- Made in United States
Features:
Specs:
Number of items | 1 |
Size | 15 Pound (Pack of 1) |
Weight | 15 Pounds |
18. Lundberg Wild Blend, 4 Pounds, Gourmet Wild and Whole Grain Brown Rice Blend
Contains 1 - 4 Pound Bag of Lundberg Family Farms Wild Blend RiceA custom blend of wild and whole grain brown riceMade with whole grainsGluten Free, Vegan, Kosher, Non GMO Project VerifiedFamily-owned and operated since 1937
Specs:
Height | 7 Inches |
Length | 10 Inches |
Number of items | 1 |
Release date | September 2014 |
Size | 4 Pound (Pack of 1) |
Weight | 4 Pounds |
Width | 4 Inches |
19. Better Than Rice. Certified Organic. Vegan, Gluten-Free, Non-GMO, Konjac Rice 14 Ounces (6 pack)
100% CERTIFIED USDA Organic, Kosher, Gluten-Free, and Vegan. You can be sure that Better than Noodles is the perfect "pasta" for Vegetarian, Vegan and Paleo diets.6 PACK: At Better than Foods we know you're looking for a great tasting product AND a great value and at only $0.29 Per Ounce, our 6-pack...
Specs:
Number of items | 6 |
Size | 14 Ounce (Pack of 6) |
Weight | 14 ounces |
20. Roland Foods Jasmine Rice from Thailand, 20 Lbs Bag
- AROMATIC RICE: Jasmine rice has a distinctive flowery flavor and bouquet that pairs beautifully with any cuisine
- LONG GRAIN: A common white rice that boasts a firm and dry texture that stays fluffy after cooking unlike medium grain rice that is sticky
- EASY PREPARATION: Add 1 cup of rice to 1 1/3 cups of boiling water, reduce heat, and cover; simmer for 15 minutes until all liquids are absorbed and enjoy
- WORLDLY CUISINES: The light scent and flavor of jasmine rice is complimentary to dishes around the world and is commonly used in Indian, Japanese, Korean, Thai, Chinese, and Middle Eastern dishes
- RECIPE INSPIRATIONS: Commonly used as a bed for curry and other recipes, jasmine rice is great in stir-fries, pilafs, rice puddings, salads, and stews
- Jasmine rice is an aromatic rice that is gentle and mild
- Its flavor and fragrance have been compared to basmati rice from India
- Simmer with boiling water for 15 minutes or until all the water has been absorbed.
Features:
Specs:
Color | White |
Number of items | 1 |
Release date | August 2007 |
Size | 20 Pound (Pack of 1) |
Weight | 20 Pounds |
🎓 Reddit experts on dried grains & rice
The comments and opinions expressed on this page are written exclusively by redditors. To provide you with the most relevant data, we sourced opinions from the most knowledgeable Reddit users based the total number of upvotes and downvotes received across comments on subreddits where dried grains & rice are discussed. For your reference and for the sake of transparency, here are the specialists whose opinions mattered the most in our ranking.
not sure if you have a Costco near by but they have great [Brown rice ramen] (https://www.amazon.com/Organic-Brown-Rice-Ramen-Pack/dp/B013MOHYRW/ref=sr_1_2_a_it?ie=UTF8&qid=1519673648&sr=8-2&keywords=brown%2Brice%2Bramen%2Bnoodles&th=1) that is really easy to fix and Pretty darn tasty.
Tamari - is gluten free soy sauce
ground turkey would be a good thing to keep on hand, it's healthy and can be made into anything.
Gluten free pastas and learning how to cook them is the trick. overcooked and they are just not nice to eat.
Rice Flour, almond flour, any non wheat flour
[Cauliflower stuffing]
(https://www.copymethat.com/r/qelRkfG/cauliflower-stuffing/)
Check your pizza sauce to make sure it is gluten free. and I use vegan cheese such as follow your heart or So Delicious brands but...
[Cauliflower Steak Pizzas]
(https://www.copymethat.com/r/U82FiLI/grilled-cauliflower-steak-pizzas/)
[Grilled Rosemary Dijon Chicken breasts]
(https://www.copymethat.com/r/0RQ63zY/grilled-rosemary-dijon-chicken-breasts/)
[Lemon and herb Salmon Packets]
(https://www.copymethat.com/r/wlxV8aK/lemon-and-herb-salmon-packets/)
You can also use shrimp or cauliflower in place of the chicken in this recipe
[Kung Pao Chicken]
(https://www.copymethat.com/r/4G3rgGI/kung-pao-chicken-by-arlena-from-ar/)
[Lemon Garlic Chicken]
(https://www.copymethat.com/r/j1XikmW/lemon-garlic-chicken/)
[Luby's Cabbage]
(https://www.copymethat.com/r/5W1oQHI/lubys-cabbage/)
[Penne with Beef and Sun Dried Tomatoes]
(https://www.copymethat.com/r/nklm8Ut/penne-with-beef-and-sun-dried-tomatoes/)
I just found a GREAT recipe for Buttermilk ranch dressing that tasted BETTER than Hidden Valley. but I have had to give up dairy recently and had to revamp it to make it Dairy free. I finely got it down. it is really GOOD
[M's Vegan Ranch]
(https://www.copymethat.com/r/oe3CAFm/ms-vegan-ranch-dressing/)
Anywhere the recipe calls for butter replace with dairy free margarine
[Baked Mushroom Rice]
(https://www.copymethat.com/r/4uxPOzJ/baked-mushroom-rice/)
[Cauliflower Breakfast Muffins]
(https://www.copymethat.com/r/wrRygAh/cauliflower-breakfast-muffins-delish/)
[Cheeseburger Hash Brown cups]
(https://www.copymethat.com/r/xiHDl7A/cheeseburger-hash-brown-cups/)
[Creamy Spinach and Sweet Potato Noodles]
(https://www.copymethat.com/r/jvlQs1S/creamy-spinach-and-sweet-potato-noodles-/)
you can use your wheat free flour for this recipe
[Dijon Chicken Smothered in Mushrooms]
(https://www.copymethat.com/r/XxyuIHm/dijon-chicken-smothered-in-mushrooms/)
>you're going to try and tell me you fed 4 people on $7 a day? did you grow/raise/catch/kill any of your own food? barter?
Cooking, baking, and buying in reasonable bulk. Rice, beans, pasta, frozen/canned vegetables, and a crockpot can do it. I'm not talking 500-pound bags of military surplus war beans or anything, just actually cooking them yourself. If you build a diet around cheap-to-obtain staples, the costs drop rapidly. For example:
So at about $150 you have about 6 months worth of base staples. And these are just random quick Amazon searches - most of these things can be found with more variety, healthier (depending on your dietary needs), and/or cheaper if you are looking. You can hit farmer's markets, but in my area they aren't really that much better as far as deals go unless you are looking for specific foods. Food banks certainly exist, and they are pretty laid back about who gets food, but I've never hit the point of wanting to use one up here.
You don't eat out, drink alcohol, and treats end up being the most cost-effective ones possible. I ended up going with the cheapest fresh stuff I could find in stores for the number of services, to supplement frozen and canned. Fresh veggies really are the cheapest way to eat healthy. Cheaper the better: my usual "spaghetti sauce" was mostly carrots. Potatoes are literally cheaper than dirt here (Washington state: less than $2 per ten pound bag, not sure if it's that way anywhere else). Homemade salsa, mustard, and cost-effective heat seasonings are the condiments of choice - they stretch the furthest.
If you don't want to cook a great deal, you can live on a crock pot or rice cooker. They are essentially $10-$20 investments these days. Dump everything in before leaving, come home to cooked food. It's not amazing, but it's sustenance on days where you are too lazy to cook for yourself. You can also cook and freeze, which is cheaper than buying frozen meals. Or, cook and refrigerate if you are someone like me who can eat the same leftovers for days at a time. Crockpot also means homemade soups, another great use for cheap veggies and potatoes. And acorn squash adds a great creaminess to chili (a great penny-stretching food). Sliced bread can be purchased relatively cheap, but almost any other baked good needs to be made at home.
If you are a carnivorous family then chicken and tuna are your friend, but they are still not going to be cheap enough to be eaten regularly. Chicken does well with rice and beans, making it the natural choice for crockpot meat. Pork, and even beef, can be had when really good sales roll around - but that often makes them holiday meals (which I'm okay with). Cheese and fresh dairy in my experience is never cheap enough, and the only regular dairy we did was powdered milk. The trick with all of these is creating meals that use them sparingly, such as chicken in a crockpot giving flavor to everything else.
I do grow greens in the warm months here (because I've got the greatest cheap AND lazy way to ever do it), but other than that I don't hunt or garden.
Ultimately, it's doable, but it requires a complete disconnection from the "Murican Diet" of fast food and brand names. You work with healthier foods, smaller portion sizes, and less pre-packaged/pre-made products.
OK, so it has some startup costs due to it needing a rice cooker and crock pot plus Quinoa is expensive if you buy it in smaller amounts, but you're a bachelor so it's likely you've got a little extra money.
A rice cooker is going to be an important addition to your cooking tools because fuck using the stove and burning shit or having to stand over your cooking. It's easy to use, easy to clean, and it's pretty much automatic, you fill it up, plug it in, flip it to on...and blam that shit's cooking. When if flips itself to off, your rice or quinoa will be done.
A big ass crock pot will serve as the main cooking device for your meals. Again, screw the stove, you don't want to have to stand over the damn thing...pour stuff into this bitch flip it on and go to work on what you'd rather be doing. The bowl comes out and goes right into the dishwasher. I'd have starved to death without a slow cooker when I was a bachelor. As you're making meals for several days here...your mother's little 5 quart version isn't going to cut it, spend the 35 bucks and get this one. The reason you aren't buying a bigger one...they don't make one bigger that isn't 200 bucks.
Quinoa This stuff becomes your "rice" except that it's MUCH better for you than rice. If you're poor or don't care all that much about nutritional value, then by all means, buy rice. But seriously...25 pounds of dry quinoa will last you a long fucking time. Get a big tupperware container, pour the quinoa into it, and leave a 1 cup measuring cup in it. If you're looking to cut some costs but still get some of the nutritional value, mix it half and half in your tupperware so you don't have to mess with it when you're making the meals. The water to food mix is the same for both, 2 cups water, 1 cup quinoa (or NON instant rice).
Meat...buy whatever is on a good sale, never pay more than 3.99 per pound for beef (we aren't buying steaks, look for top or bottom round and buy what's on sale, after 12 hours in a crock pot you won't be able to tell a filet from rump roast), or 1.99 per pound for chicken, pork, or 80/20 ground beef (for the love of your colon don't go worse than 80/20.) Shop the sales, have your mother or sister or grandfather or thrifty co-worker look at the sales fliers and find coupons if you don't have time. Buy in bulk, but freeze in smaller quantities ~ 2 pounds each in generic 1 quart FREEZER bags, not the cheap sandwich ones or you get freezer burn. I buy the Walmart brand freezer bags in boxes of like 100 and they're fine.
My wife still laughs and says she can always tell when I find good sales because when I do, I revert to bachelor shopping style. Thursday I came home with 12 pounds of boneless skinless chicken breasts from Stop and Shop because they were on SUPER cheap sale as they were getting close (3 days) to expiration date, they were a buck a pound, I bought as much as I figured I could fit in my freezer.
Vegetables. This is where you're going to get a good chunk of your nutritional kick. When I was a bachelor I would go to the grocery store on Sunday morning and hit the "it won't last much longer" shelf in the produce aisle. I would buy pretty much whatever vegetables they had if I could chop them and toss them into the crock pot, and because I was going to start cooking it in like an hour, I didn't give a shit that it wasn't going to last another 5 days. I found that I was eating a ton of shit I had never heard of, but it was almost always delicious and amazingly more nutritious than eating from a box.
Vegetables that you should always keep on hand are onions, whole carrots, sweet potatoes, and turnips. They're all cheap regardless of sale, they last a long time if stored properly too. I would buy 10 pound bags of onions, 5 pound bags of carrots, for sweet potatoes and turnips I just made sure I always had like 5-10 pounds. To keep these lasting a long time, get a wire cart thing from Staples or Walmart for like 20 bucks, the wire mesh keeps them open to the air and dry, to help prevent rot. It's also on wheels so if the onions make a mess you can move it and just vacuum under it plus you can drag it over to the kitchen with you when you cook.
To make your meals, you start this the night before you want to eat.
Take out 2 beers, start drinking one, pour the other into the bottom of the crock pot.
Cube your meat (or if it's still frozen then fuck it toss it in whole,) chop your vegetables and add both to the crock pot at about a 1 to 1 portion ratio, if the meat is frozen pack the vegetables around it evenly, if you remembered to thaw the meat and cube it (which will improve your meal quality) then mix them in the crock pot. Season this any way you like. I buy spices cheap from Atlantic Spice Company as they're better quality and a lot less money than grocery store spices. I like the smoky meat flavor so I also add a capful of liquid smoke or toss it with Taco Seasoning once in a while, regardless this is up to you, but when in doubt, onion, garlic, oregano, parsley, salt, pepper. Once you've got like 2 pounds of meat and 2 pounds of vegetables packed into your crock pot, put it on low then walk away. I normally started mine at like 8-10pm.
About 30 minutes before you want dinner, toss 2 cups of quinoa into the rice cooker with 4 cups of water along with some salt, pepper, onion powder, garlic powder. Push the cooking thing down on your rice cooker and walk away. If you were cooking a frozen chunk of meat instead of cubed meat, take this time to shred the fuck out of it inside of the crock pot, no need to mess up any more plates or anything, use a fork and a big ass knife and get the meat evenly shredded to like a pulled pork consistency, then stir the vegetables into it.
When it pops up then take a ladle of the meat and vegetable mix over a scoop of your quinoa and enjoy a badass meal. You'll find that you can fill tupperware containers with the quinoa and the meat/vegetable mix and freeze them or toss them into the fridge for lunches/dinners throughout the week. I would often freeze half of mine and set the other half in the fridge for lunches, the frozen ones would get rotated out so I wasn't eating the same thing lunch and dinner 5 nights a week. If you freeze them, at least date them. I never bothered to label what it was other than that, but they keep like 6 months in the freezer and it's nice to have a mix of different meals.
Late to the game, but I thought I would throw my two cents in anyway.
First off, in terms of cost - it sounds like you're buying prepackaged foods almost exclusively. Don't do that. There's nothing wrong with having a box or two of rice in the pantry for a last minute dinner or a lazy day, but you guys are wasting so much money that way. Get a 5 lb bag of rice - it seems like a large coat up front but will save you so much money. For example, this bag costs $38.89 on Amazon, or 12 cents per ounce. A box of Rice A Roni has 7.2 ounces, so if you're paying $2/box, then that's 28 cents per ounce. Making your own rice from scratch will cut those costs in half.
Your girlfriend's veggie costs also baffle me. Nobody should ever be buying single serving bags of mixed veggies and eating them on a daily basis, it's absurd. Buy big bags of freezer-friendly veggies when they're on sale - spinach, peas, etc. Buy fresh carrots, onions, broccoli regularly, they're cheap, versatile and can last you the whole week. For other veggies for her, buy what's on sale that week. Look for produce on markdown because its bruised or soon to expire - if you can use them in that night's dinner, they're fine and can save you money. The same goes for meat. Look for "managers special" products - they're nearing the sell by date and have a steep discount. As long as you use them that night or freeze them, they're completely safe.
You also need to look at the stores you're shopping at. Do you have an Aldi, Save A Lot or other discount store nearby? They can offer considerably cheaper prices on the basics and are worth visiting. Just know what your staples cost at your normal store - just because the store overall is cheaper, that doesn't mean that specific item is. Keep an eye out for sales on items you use regularly and stock up when they're cheaper. It will save you money in the long run.
Of course, none of that fixes your pickiness. First things first, corn and sweet potatoes aren't vegetables. They're both starches. Sweet potatoes are super healthy, but it's not a veggie and shouldn't be treated like one. So as it stands you claim to not like a single vegetable, which I have a hard time buying. You eat like a toddler, and it's setting a terrible example for your son. Have you even tried your girlfriend's dinners? If you didn't like them, the frozen veggies are likely to blame. Common ones in stir fry blends like broccoli, carrots and peppers tend to get mushy and tasteless. Make it a goal to try one or two new foods each week, and if you don't like them, figure out why - are you reacting to an unfamiliar taste or texture? Is it prepared badly? Are you disliking the seasoning or sauce moreso than the actual veggie? If not and you just dislike it, ok. It's ok and normal to dislike some things, it's not ok to dislike *everything." If you're at a restaurant and somebody orders something you haven't tried, or your girlfriend makes a dinner you haven't tried, ask for a bite. All you're risking is one mouthful of bad food, while you could gain a new ingredient or dish to work with! It's pretty low risk. Also, try working new dishes into the foods you like. Make your own turkey burger patties and add in spinach and some caramelized onion. Add beans, cheese and salsa to a baked sweet potato. Pair new tastes with familiar things you like to ease the transition. But at the end of the day, you're making a choice to be picky and nothing's going to change until you work on it.
I have to agree w/everyone on the whole Apartment being out of your budget...but you didn't ask for that advice, so I'll try to help you out as best I can.
The way I like to help is by giving you one tool. Hardest thing about eating on a budget is you often eat the same thing, so a little variety is nice. I would suggest eating this one week, and finding other recipes next week, then coming back to this when you feel it. It won't be the cheapest, but it will taste solid and fill your belly (and more importantly be in your budget).
Key is to buy in bulk.
Same thing with the beans.
Also learn HOW to debone a chicken . Now you can buy the whole chicken and give me more options.
-----
Ok now, just gotta cook. Cook the rice and beans together. While that's cooking, cook the meat. For Chicken Breasts, depending on the thickness, I suggest cooking it 5 mins each side and then letting it sit for about 3 mins after you are done. I then cook any produce I have, then add the rice and meat. I then push all the food to the sides of the pan put some oil in the middle and drop my egg (sometimes i drop 2 if im hungry). I personally break the egg and after about 1-2 mins i then mix everything together. I add my spices. Put in soy sauce, or a bit of ketchup, or hot sauce if I have it (Cheap tip: take a lot of condiments from fastfood joints, hahaha).
Cost (Per/Month) assuming you eat this the entire month
Total: $86
I hope this helps a bit. I think the best thing is to learn how to cook. Utilize reddit, youtube, etc to find cheap foods that are semi-healthy and are within your budget. You don't have financial capital, but you do have your own labor and skills that you can grow to compensate for your current lack of $$$. I personally ended up loving cooking cause I went through the same thing, had no money in college and lived off Ramen, Rice, Chicken, and Beans. Slowly I learned how to cook and now although I spend a lot more on food I feel I can cook a great meal on whatever budget im on.
disclaimer: not vegan, but I do vegan cleanse weeks
That's all dependent on where you live and what sort of bulk access you have. Can you give some examples of produce prices? Make sure you're buying your fruits and veggies in season. Don't expect to buy strawberries in november on that budget, but pear and citrus shouldn't be too bad.
Since I don't know enough of your specifics to suggest specific items, here are some general tips:
Do you have access to a farmers' market?
You might be able to find a CSA that puts out a box of veggies every week or two--added benefit of this is variety (though you're going to hate it in winter when you have boxes of kale). Those range 20-60 a month. just search for "csa box, yourcity". Honestly, getting a varied amount of produce for cheap should be the least of your worries--you aren't going to be having big, heaping salads everyday, but you should be able to at least have 1 or 2 types with each meal. Also, bags of frozen veggies should be pretty cheap too, at Vons/Safeway out here, you can get a 1 lb bag of green beans or corn or peas or mixed for $1--often it's on sale 2 for 1--so stock up then.
You need to find a whole foods or a coop to find who has good bulk deals. Get a big airtight container and buy a 15 lb bag of rice. http://www.amazon.com/Nishiki-Premium-Brown-Rice-15-Pounds/dp/B004NRHAZO/ This bag would probably last you 2-3 months, eating rice every meal.
Nuts are probably going to be your most expensive purchase, but you'll need them for snacking, so you'll prob want to stick with almonds and walnuts since they are nice and rich in protein and o-3 (walnuts at least). Buy them in bulk and learn to toast them--try toasting or powdering them with things like cinnamon or cocoa.
Planning, planning, planning. You won't have the luxury to decide what you want to eat on any given day. You'll have some flexibility, but you absolutely need to have a general plan. Come up with a 3-4-5 menu. It'll really help you gauge exactly how much you'll need for a month. Decide on 3 breakfast recipes, 4 lunches, and 5 dinners. Cycle through them, so day 1 is B1, L1, D1, day 2 is B2, L2, D2, and day 4 is B1, L4, D4, day 5: B2, L1, D5. It keeps everything varied, but still predictable for shopping.
edit: I also meant to say lentils and beans. You can make some really tasty patties (that freeze) out of 1 C lentils, 1/4C brown rice, veggie stock, breadcrumbs, carrots. You can make some really tasty bread with olive oil, flour, baking soda, salt, water too. There are millions of recipes for vegan, no yeast bread online, just start with any of them because a good bread recipe is a labor of love that has to be discovered alone.
I buy pretty much the same things most weeks. Some things I buy weekly, some way less than that. I shop at Costco and Sams also for price when I can.
Fresh produce that I get at Costco or Sams:
Also:
(the burgers last me many weeks)
Grocery Store:
I've pretty much stopped eating meat, mostly because what I do eat has so much protein in it that I don't really crave it like I used to, and it's gotten so expensive that I'm too cheap to buy it :)
My eating habits have gotten pretty regimented; if I stay away from the processed sugars and high carb stuff I'm pretty happy with the high protein and fresh fruits/vegetables even if it's boringly repetitive. That's amazing considering how much I love some cake and butter cream frosting.
edit to fix wall of text. (old and suck at internet)
For cheap healthy calories:
Make kefir: Literally just plop kefir grains in milk and wait a day. It's a much healthier alternative to milk and costs the same, since you're just buying milk and reusing the grains for forever. This gives you a free probiotic on top of everything else, which will be arguably more powerful than anything you can buy in a store. The microbiome is likely essential to maintaining a lean figure, so colonizing probiotics should help in this arena.
Eggs: Amazing not only because of how cheap they are but because of how healthy they are. One of the best choline sources found in nature. The cholesterol is only a concern if you have familial hypercholesterolemia.
Potatoes with salt and butter: And extremely healthy and filling meal. Try sticking with Kerrygold butter. It's more expensive than other butter brands, but still extremely cheap when considering calories/dollar.
Sweet potatoes: An incredibly tasty food that doesn't make you nearly as fat as other foods that taste equally as good. I eat these whenever I'm having a craving for something sweet.
Rice, since it's one of the cheapest carb sources there is. Wheat can cause a variety of problems for people (even ignoring any gluten allergies), so substituting rice is usually a safer bet for people.
Make sure to have any vegetable, in any amount, every day preferably. A certain amount of fiber is essential to keeping a healthy gut microbiome, which is crucial for regulating satiety, mood, energy, fat storage, and general well-being.
Here's a link for kefir grains: 10 bucks for an unlimited supply
http://www.amazon.com/1TBSP-Active-Organic-Kefir-Grains/dp/B007GGRJTG/ref=sr_1_4?ie=UTF8&qid=1419650845&sr=8-4&keywords=kefir+grains
I was on a very low food budget for a few years and still managed to buy grass-fed, organic milk and pasture-raised eggs every once in a while, as well as usually getting organic potatoes and sweet potatoes, and kerrygold butter, since you just get so many darn calories per dollar with these foods.
For vegetables, I would get things that didn't really benefit from being organic (google clean fifteen vs. dirty dozen).
edit: try avoiding Whole Foods if you can, I've caught myself buying a product identical to something in another store for quite a bit more money.
Meat/Protein/Milk:
[Chicken of the Sea Chunk Light Tuna in Water, 3-Ounce Easy Open Cans (Pack of 24)]
(http://www.amazon.com/dp/B0012271RA/)
[Starkist Chunk Light Tuna in Water, 5 Ounce (Pack of 10)]
(http://www.amazon.com/dp/B001IH8ERA)
[Kirkland Signature chicken breast, packed in water, premium chunk, 6 12.5-ounce cans]
(http://www.amazon.com/dp/B004YPJKBC/)
[Hormel Black Label Fully Cooked Bacon - 72 ct]
(http://www.amazon.com/dp/B00F54QG1S)
[Nestle Carnation Instant Nonfat Dry Milk, 25.6-Ounce]
(http://www.amazon.com/dp/B004VITI0K)
Crackers/Snacks:
[Nabisco Original Premium Saltine Crackers Topped with Sea Salt, 3 Pound]
(http://www.amazon.com/dp/B004WN7DNS/)
[Pepperidge Farm Baked Goldfish Crackers - 66oz (4.1 lbs)]
(http://www.amazon.com/dp/B001CBCJGE)
[Nabisco Honey Maid Graham Crackers 4-14.4oz Boxes]
(http://www.amazon.com/dp/B001G4LRDI/)
[Snyders Mini Pretzels Tub, 40 Ounce]
(http://www.amazon.com/dp/B005MZQM6O/)
[Stauffer's Original Animal Crackers - 4lb 14oz tub]
(http://www.amazon.com/dp/B001NC8HS6/)
Pasta/Sauce:
[Kraft Blue Box Macaroni & Cheese, 7.25-Ounce Boxes]
(http://www.amazon.com/dp/B0019RLJV2/)
[Barilla Meat Sauce Gemelli Italian Entree, 9 Ounce Microwavable Bowls (Pack of 6)]
(http://www.amazon.com/dp/B00B2JRNBM)
[Campbell's SpaghettiOs plus Calcium, 15 Ounce Cans (Pack of 12)]
(http://www.amazon.com/dp/B004GH8IJ8)
[Chef Boyardee Big Beef Ravioli, Overstuffed, 15-Ounce Cans (Pack of 12)]
(http://www.amazon.com/dp/B003XUJ3RK/)
[Chef Boyardee Mini Ravioli, 15-Ounce Units (Pack of 24)]
(http://www.amazon.com/dp/B001BCVDXO)
[Chef Boyardee Jumbo Spaghetti and Meatballs, 14.5-Ounce Cans (Pack of 12)]
(http://www.amazon.com/dp/B003XUJ47O/)
[Campbell's Raviolios, 15 Ounce Cans (Pack of 12)]
(http://www.amazon.com/dp/B004GH6X86/)
[Barilla Pasta Sauce Variety Pack, 24 Ounce Jars, 4 Count]
(http://www.amazon.com/dp/B00FQGP20Q/)
[Ragu America's Favorite Pasta Sauce Traditional Old World Style Sause 2 Pound 13 Ounce Value Jars (Pack of 3)]
(http://www.amazon.com/dp/B003CU5UXC)
[Barilla Spaghetti Pasta, 32 Ounce Boxes (Pack of 6)]
(http://www.amazon.com/dp/B00338DSQ4/)
Soup/Chili:
[Campbell's Chunky Classic Chicken Noodle Soup, 15.25 Ounce Microwavable Bowls (Pack of 8)]
(http://www.amazon.com/dp/B000V6L2FK/)
-This product has a drop down that has all the other campbell soups in bulk too, just make sure it still says Prime after you've selected.
[Campbell's Chunky Healthy Request Sirloin Burger with Country Vegetables Soup, 18.8 Ounce Cans (Pack of 12)]
(http://www.amazon.com/dp/B0029TJTQG/)
[Campbell's Chunky Creamy Chicken & Dumplings Soup, 18.8 Ounce Cans (Pack of 12)]
(http://www.amazon.com/dp/B0014EW4L4)
[Campbell's Homestyle Healthy Request Mexican-Style Chicken Tortilla Soup, 18.6 Ounce Cans (Pack of 12)]
(http://www.amazon.com/dp/B0014EOVI8/)
[Campbell's Chunky Roadhouse Beef & Bean Chili, 19 Ounce Cans (Pack of 12)]
(http://www.amazon.com/dp/B0014EW4N2)
[Maruchan Ramen Noodle Soup, Chicken Flavor, 3 oz, 36 Packs]
(http://www.amazon.com/dp/B001CUGD9Y)
Bread/Tortillas/Stuffing:
[Stove Top Stuffing - (6) 8 oz. pouches]
(http://www.amazon.com/dp/B004BL6ZJ4)
[Bisquick All Purpose Mix, 80 Ounce]
(http://www.amazon.com/dp/B0028B9ZGE)
[Mestemacher Bread Whole Rye, 17.6-Ounce (Pack of 6)]
(http://www.amazon.com/dp/B00472672C/)
[Mestemacher Bread Three Grain, 17.6-Ounce (Pack of 6)]
(http://www.amazon.com/dp/B00471YHU2/)
[Jiffy, Corn Muffin Mix, 8.5oz Box (Pack of 6)]
(http://www.amazon.com/dp/B006NN0J9A)
[Ortega Flour Tortillas, 14.3 Ounce (Pack of 12)]
(http://www.amazon.com/dp/B009GGVQFC)
[Ortega Tortillas, Whole Wheat, 16 Ounce (Pack of 12)]
(http://www.amazon.com/dp/B00F9TDJEQ)
Fruit/Veg/Beans:
[Idahoan Mashed Potatoes, Four Cheese, 1.5 Ounce (Pack of 12)]
(http://www.amazon.com/dp/B00D3J98D0)
[Sun Maid Natural California Raisins, 32-Ounce (Pack of 4)]
(http://www.amazon.com/dp/B004UKJS68)
[Libby's Organic Cut Green Beans, 14.5-Ounces Cans (Pack of 12)]
(http://www.amazon.com/dp/B0040PUGZ0)
[Libby's Organic Sweet Peas, 15-Ounces Cans (Pack of 12)]
(http://www.amazon.com/dp/B0040Q0TPQ)
[Libby's Organic Whole Kernel Sweet Corn, 15-Ounce Cans (Pack of 12)]
(http://www.amazon.com/dp/B0040PWYVO/)
[Libby's Fruit Mix -chunky In Pear juices Concentrate, 15-Ounce Cans (Pack of 12)]
(http://www.amazon.com/dp/B0040PYG9W/)
[Libby's Organic Dark Red Kidney Beans, 15-Ounce Cans (Pack of 12)]
(http://www.amazon.com/dp/B0040Q0JWO/)
[Libby's Organic Pinto Beans, 15-Ounces Cans (Pack of 12)]
(http://www.amazon.com/dp/B0040PYXXG/)
[Sylvia's Collard Greens, 14.5 Ounce Packages (Pack of 12)]
(http://www.amazon.com/dp/B002TXF62S/)
[B&G Foods Ortega Black Beans, 15-Ounce (Pack of 12)]
(http://www.amazon.com/dp/B005D6E336/)
[Old El Paso Refried Beans, Fat Free, 16-Ounce (Pack of 12)]
(http://www.amazon.com/dp/B00374W630)
Rice:
[Nishiki Premium Rice, Medium Grain, 15-Pound Bag]
(http://www.amazon.com/dp/B004NRLAVY/)
[Botan Musenmai Calrose Rice, 5-Pound Bags (Pack of 4)]
(http://www.amazon.com/dp/B001SAQDT8/)
[Dynasty Jasmine Rice, 20-Pound]
(http://www.amazon.com/dp/B004NRG77Q/)
Breakfast:
[Carnation Breakfast Essentials, Rich Milk Chocolate Powder, 10-Count Envelopes (Pack of 6)]
(http://www.amazon.com/dp/B0037YXQMA)
[Quaker Instant Grits Flavor Variety 50 Pack Variety Value Box]
(http://www.amazon.com/dp/B0027INRDA)
[Golden Grill Russet Hashbrown Potatoes(48 servings)]
(http://www.amazon.com/dp/B00470NIOO)
[Quaker Instant Oatmeal Packets Variety Pack, 52-Count]
(http://www.amazon.com/dp/B000O9WEY2/)
[Pop-Tarts Toaster Pastries, Frosted Strawberry, 36-Count Box]
(http://www.amazon.com/dp/B003ZXCA2U/)
[Kellogg's Pop-tarts Frosted Toaster Pastries, 24-Strawberries & 24-Brown Sugar Cinnamon-, 86 Ounce]
(http://www.amazon.com/dp/B008QP5LIC/)
[Rice Krispies Toasted Rice Cereal, 18-Ounce Boxes (Pack of 4)]
(http://www.amazon.com/dp/B001E6GL66/)
[Quaker Chewy Granola Bar, Variety Pack, 8-Count (Pack of 6)]
(http://www.amazon.com/dp/B005ER1AEE)
[Nature Valley Crunchy Granola Bars Oats 'N Honey, 96-Count]
(http://www.amazon.com/dp/B000LTM29M)
[Nutri-Grain-Kellogg's Cereal Bars Variety Pack, 48-Count]
(http://www.amazon.com/dp/B000LTIDR2)
PB&J:
[Peter Pan Creamy Peanut Butter, 40-Ounce Jars (Pack of 3)]
(http://www.amazon.com/dp/B00295IGHS)
[Jif Creamy Peanut Butter, 48 Ounce, 2 count]
(http://www.amazon.com/dp/B0094IN7UE)
[Planters Peanut Butter Crunchy, 28 Ounce (Pack of 4)]
(http://www.amazon.com/dp/B004R8L712)
[Planters Natural Creamy Peanut Butter, 26.5 Ounce (Pack of 4)]
(http://www.amazon.com/dp/B005DDC3JK)
[Nutella Chocolate Hazelnut Spread 35.3oz Jar]
(http://www.amazon.com/dp/B008IGB0QQ)
[Welch's Concord Grape Jelly 2 ~ 32oz Jars]
(http://www.amazon.com/dp/B004TKZ7A0)
Other Stuff:
[Hormel Compleats Meals - VARIETY FLAVORS (6 - 10 Ounce Microwavable Bowls) - Beef Stew, Meatloaf, Roast Beef, Spaghetti, Chicken Alfredo, Turkey & Dressing]
(http://www.amazon.com/dp/B00D5WZUFA)
[Heinz Ketchup, Relish and Mustard Picnic Pack, 3 Bottles]
(http://www.amazon.com/dp/B003XLOOCS)
[Heinz Tomato Ketchup Jug, 114 Ounce]
(http://www.amazon.com/dp/B00112AM2C)
[McCormick Taco Seasoning Mix, 24-Ounce Unit]
(http://www.amazon.com/dp/B003OJ0MU2)
[Tone's Spices Taco Seasoning Traditional Blend for Mexican Dishes - Net Weight 23 oz]
(http://www.amazon.com/dp/B000P00HXA)
Addon items (Free shipping with Prime for orders over $25!)
[Cheerios Cereal, 21 Ounce (Pack of 2)]
(http://www.amazon.com/dp/B00L1KPV7U/)
[Honey Nut Cheerios Cereal, 21.6 Ounce (Pack of 2)]
(http://www.amazon.com/dp/B00KYW1K26)
[Cinnamon Toast Crunch Cereal, 23.6 Ounce (Pack of 2)]
(http://www.amazon.com/dp/B00KYW24WQ)
[Raisin Bran Crunch Cereal, 18.2 -Ounce Boxes (Pack of 3)]
(http://www.amazon.com/dp/B006W5WAL4)
[Planters Peanuts, Dry Roasted, Lightly Salted (Bonus Pack), 20-Ounce Packages (Pack of 2)]
(http://www.amazon.com/dp/B00JD8Y2HC)
[Hellmann's Real Mayonnaise, 30oz]
(http://www.amazon.com/dp/B000LQTTVY)
[Kraft Mayonnaise, 30-Ounce Jars (Pack of 2)]
(http://www.amazon.com/dp/B003VMW0KC/)
[French's Classic Yellow Squeeze Bottle Mustard 14 oz]
(http://www.amazon.com/dp/B00061EOP0/)
[Heinz Tomato Ketchup, 38 Ounce Bottle]
(http://www.amazon.com/dp/B009GFW8C8)
[Planters Creamy Peanut Butter Jar, Natural, 15 Ounce]
(http://www.amazon.com/dp/B005DDC3JK)
[Domino Premium Pure Cane Granulated Sugar 4lb Bag]
(http://www.amazon.com/dp/B004LAZ8SO)
[Pillsbury Best All Purpose Flour, 5 Pound]
(http://www.amazon.com/dp/B005EOTMA6)
[Morton Iodized Salt 26oz]
(http://www.amazon.com/dp/B0019N87XE)
[Church & Dwight #01110 16oz Arm & Hammer Baking Soda]
(http://www.amazon.com/dp/B001B2W09A)
[Morton's Salt, Mccormick Pepper Pack, 5.25-ounce Shakers]
(http://www.amazon.com/dp/B0005YMEFK)
Hey Tree,
I just read your entire post and I actually just created a Reddit account just to give you a reply since your story aligns perfectly with mine. I mean, perfect. First congratulations on becoming acne-free, every person on earth deserves to be free of this skin disease! I believe that so much so, that I’d like to tell you my story so it can help you further. To relate, I used to drink half a gallon of milk everyday since I was 13. So I was a dairy nut as well.
But the difference is I hit 5'9 by the age of 13 and I'm now at 6'2 at 195 lbs. (quite lean). I got forehead acne at the age of 14, it all started when I started to masturbate. I know you didn't include this but this might be a trigger for you, as it was for me. I noticed continuously that I had no new breakouts if I didn't masturbate. I'd love to go over the science behind it but that's going to take too long. In a nutshell, it indirectly causes acne by creating hormonal imbalances in your body. Regardless, it's a disputed issue and everyone's case is different.
I was then put on antibiotics like you, from Doxycycline to Minocycline, both of which I've become resistant to. And I now know why I've become resistant to them. What antibiotics actually do, is they kill all the bacteria that causes certain diseases which is why they're so effective. But the "trade-off" is that you can quickly become resistant to it and it destroys your gut bacteria. There are several studies online that show the connection between gut health and skin (acne). That being said, you probably don't have a healthy gut flora balance by now which leaves you prone to acne and various other health problems. Your gut absorbs various nutrients and plays a major role in your body's well being.
So, anyways at the time, I didn't know any of this shit. Believed the dermatologists who only treated the symptoms, not the underlining problem. My face soon at the age of 17, due to chronic stress and the other terrible things that I was given before, made me break out - bad. Like holy shit, Freddy Krueger had nothing on me, it was that bad.
I didn't look at anyone in the face, people saw me as a monster versus who I really was. I thought I was a nice guy, actually incredibly handsome, tall, and muscular (I know I'm being biased). But quite a lot of people only judge you based on your outer appearance versus who you really are. And I thought I deserved acne, the dermatologist I went to said "I was doomed to acne because my mother had it", which is why I had acne prone skin in the first place.
Then you know one thing leads to another and then you're taking Accutane. That was the worst regret of my life, Accutane. I know, it helps so many people and it works. I know it works, my oldest brother who had chronic acne was 'cured' by it. It's the closest thing we have to a wonder drug for acne as of right now, but it's a last resort. And to give you some background of why it's so bad, Accutane was originally developed to be a chemotherapy drug developed for cancer. The original company that developed it, Roche, had to discontinue it in 2009 due to all the lawsuit claims of various health problems its caused. But they soon found out that the isolated Vitamin A derivative form works so well to treat acne by accident.
The drug is so dangerous that it has all of the most dangerous FDA warnings on it and has a stringent program to enter a patient, but regardless, various unqualified patients are put into it like myself. It made me depressed and I could really feel like my growth plates were being closed. It does stop growth, it's not a maybe side effect, there are various studies on oral administration of retinoids permanently halting children's growth. If you don't believe me, just google it. It causes premature growth plate closure, in layman terms, you stop growing early if you're still in puberty stage.
Anyways, I just stopped going to the dermatologist, whom was more interested in giving wealthy women face lifts rather than helping me. So, I researched and researched medical backed studies, natural alternatives that weren't pulled out of a gorilla's ass, and found out what actually works. Skincare Addiction on Reddit is written by some very intelligent and knowledgeable people, but sometimes I don't agree with all the products they use.
To skip to the big slice of the cake, this is a rundown I did that helped me cure my acne. All I have is post inflammation scars and get literally no new scars. I can shave and not get any acne and the only spots I get are a few small bumps on my nose. Nothing else.
First thing I do, is I take vitamin supplements and these are the game changers for me. They’re the reason why my oil production has lowered drastically and I have no new acne lesions. Most people that have acne are actually deficient in Zinc, and various studies have shown that zinc supplementation is as effective as an antibiotic in the treatment of Acne Vulgaris.
I take: Zinc for acne which you can get on Amazon or Puritan’s Pride for cheap: http://www.amazon.com/Zinc-Acne-tabs-Goodn-Natural/dp/B000KI6Z7O/ref=sr_1_1?ie=UTF8&qid=1451229381&sr=8-1&keywords=zinc+for+acne
I take 2 capsules a day along with a multivitamin, this right here will be a game changer for you. I also take Carlson’s Fish Oil, Lemon Flavor liquid variety: http://www.amazon.com/Carlson-Finest-Liquid-Frustration-Packaging/dp/B00GA86WR6/ref=sr_1_1?ie=UTF8&qid=1451229412&sr=8-1&keywords=Carlson%E2%80%99s+Fish+Oil
Take a tablespoon of Fish oil everyday for anti inflammatory EPAs and DHAs which are essential for acne and skin in general. I also take Ashwagandha since I stress out quite easily and it helps with acne: http://www.livestrong.com/article/280495-what-are-the-benefits-of-ashwagandha-in-acne/.
Along those supplements, every morning I drink a cup of water with lemon with wheat grass for liver detoxification. Make sure to drink at least 8 glasses of water a day eating plenty of vegetables and fruits as you need fiber.
This is the best part, you can still drink milk but it has to be fermented (you can make delicious smoothies with it or if drink it plain). I drink Milk Kefir which is fermented milk. It’s incredibly awesome as it has more probiotics than any pill you can buy, has more beneficial bacteria and yeast strains than yogurt, and is completely lactose free. You just buy the grains from Amazon: http://www.amazon.com/1TBSP-Active-Organic-Kefir-Grains/dp/B007GGRJTG/ref=sr_1_3?ie=UTF8&qid=1451229857&sr=8-3&keywords=milk+kefir
Make sure to use milk (organic preferred), and let it ferment for a day and then strain it out for 5 minutes. It will reintroduce healthy bacteria back into your gut, where antibiotics have killed all of your good bacteria which can contribute to a variety of health problems and acne.
And that’s it and I take Benzaclin (Clindamycin Phosphate/Benzoyl Peroxide combo), this stuff is magic and doesn’t have any extra ingredients in it. I apply it if I see any new pimples which go away overnight only on my nose area. Now, all I’m worried about is reversing my post inflammatory hyperpigmentation, which I’m sitting on the expertise of the fellow Redditors to help me with this.
I hope some of this information may have you helped you in some way or anyone, because I believe that nobody deserves to have acne. Let me know if anyone has anymore questions. I will be making a mega topic for acne supplementation and my journey once I'm cured from my PIH. Thanks for sharing this awesome story and I hope my story brings some helpfulness to you :)!
While his exact recipe is a secret, if you want a good curry foundation start with Vermont Curry Mild. Its a bit sweet, but that's what most Japanese people prefer (Japanese people don't have an abundance of spicy foods in their cuisine and their palates don't prefer it generally).
Grated apple and some honey added along with carrots, onions, Japanese sweet potatoes, and your choice of meat (generally stew beef). Make sure you get Japanese rice to eat with; I recommend this brand which you can find without too much difficulty at your local asian stores.
Obviously a lot of other ingredients can be experimented with as they are in Japan. Yogurt, milk, steak sauce, etc are all viable options. Curry is an extremely robust and diverse food with countless varieties all over Japan.
Curry is also a great food to make as its fairly easy to make and stores very well. You can often store leftovers and eat them throughout the week.
Yeah, sorry, I dorked it up. It's not jasmine rice. It's this stuff: https://www.amazon.com/Kokuho-Rose-Rice-15-Pound/dp/B0074L3QZ4/ref=sr_1_8_s_it?s=grocery&ie=UTF8&qid=1500311122&sr=1-8&keywords=rice
Sorry for the long link, but I don't believe in hiding links per reddit's formatting. Anyway, by its nature it's sticky. It's my honey's favorite and it's not bad, but I don't get excited about it like he does.
Personally, I prefer the nutty flavor from a brown rice. Recently I found a brown basmati. What? lol
I will have to try making rice with the coconut milk in a rice cooker just for science's sake and report back....please stay on the line... (3 scoops of rice, 1 very large stick of cinnamon, 2 sprigs of mint, and one 13.66 oz can of "Thai Kitchen" coconut milk; filled the rest of the water level using low sodium chicken broth.
Okay..20+ minutes later.
At least I didn't set the kitchen on fire, which is always an added bonus and not to be taken for granted. lol
I may lose this post so ping me if you want me report back on what my honey says about it. I guess some Massaman (sp?) curry is on the menu tonight. lol
In my first trip to a large Chinese market I saw this brand and it had instructions in English on the back and it was on sale at the time so I gave it a try. I WILL NEVER GO BACK! While I may try other brands of the same style rice I will never go back to Uncle Bens or anyone else as long as I can help it. I followed the easy instructions and I have had perfect rice each and every time and better still it tastes great a few days later after being stored in the fridge as I always make double the amount so I can make Kimchi and rice anytime I want. See if you can get this brand around your area they have a smaller bag at around $7 bucks which is what I get at a time. Try it and trust me you will never go back! Just make sure you have a good sized pot with a good lid and you'll be fine. https://www.amazon.com/KOKUHO-RICE-SUSHI-5-LB/dp/B000FJLXHU?th=1
Hey there OP, I am really sorry to hear of your struggles. I checked your Wish List, and here are a couple of things that you might want to know about:
http://www.reddit.com/r/OnlineGroceryDeals/comments/2mwr8q/65_amazon_prime_groceryhouseholdpet_deals_for/
That is a post with a lot of Amazon food that is on Prime and is also fairly close to current US grocery store prices (in many cases; in some there is no help for it, but at least the stuff is available at all). I saw you had 10 lb rice for $30 on your list - this site has 20 lb rice (link to it) that is for $24, so that might be a helpful substitution, and some other things listed there as well.
Edit: I neglected to mention that I have not yet updated this list for the day, so some of the prices don't match what I show. I will be updating it within the next few hours, but most of the prices hold stable and are valid.
Also I am not sure you ever managed to get your address on there. People can PM, or here is a tutorial that shows you how to get the address on your list:
http://www.reddit.com/r/OnlineGroceryDeals/comments/2lz98j/basics_how_to_make_an_amazon_wish_list/
Finally, if you need any special creams for your skin condition that are available over-the-counter, you can also add those to your list. I noticed another poster the other day came here asking for I think eczema cream, and I thought that was a really good idea.
I wish you luck and I hope you get the help you need in all ways!
Every night I have a base of either quinoa or rice, prepared in my rice cooker with various vegetables and spices. If rice, I'll roll it up with nori for homemade veggie rolls.
With dinner I have a 12 ounce glass of water with two tablespoons of flax and one tablespoon of chia.
I buy my pinto beans and black beans loose in bulk at the local grocery store when picking up my vegetables, usually around 5 or 6 pounds of each at a time.
Cumin, garlic powder, tahini, and dry garbanzo beans go for a good homemade hummus in a food processor. Needs a fresh lemon or two squeezed into the tahini. Original recipe had olive oil and salt, I leave out the oil entirely and either cut the salt down to a dash or none at all.
I keep oats and almond meal on hand to make pdb cookies with the same food processor, just add a banana or two, cinnamon, nutmeg, almond butter, and raisins if you like. The original recipe called for dates and I said eat me I'm doing raisins.
I got peppermint in bulk to make tea with, both by itself as well as mixing with chamomile, mugwort, etc.
I keep almost all of the above in these convenient cereal containers to both extend shelf life, shelf space, and remove any branding or advertising. Mason jars are also awesome!
Don't forget you can dehydrate your own food as well!
Edit: I don't work for Amazon, I just live no-car and order like this to survive!
This hobby is full of that, reading this is great in one place then hearing the opposite from somewhere else...
I started with this bag from amazon: https://www.amazon.com/dp/B000RHXKTO?ref=yo_pop_ma_swf
Gave me some great results so I actually just went to a feed store yesterday and got a hugeee 50lb bag of rye seed for 22$. Like its so big I have to keep it in the trunk of my car cause I live in a tiny apartment and am running out of room for all the shit I have now lol. It'll definitely last a while so it was worth driving a little extra distance to find the right place to get it.
Wash the rice 3 times, you don't have to wash it until it's crystal clear just get most of the starch out. Make sure you drain all the water out before it goes into the pan with the added water. Then bring to just barely a rolling boil and drop the heat to low and cover. Cook for 20min, the second the timer goes off move your pan off the burner and let sit for 10min covered. I don't use a rag I just use the lid and the lid stays closed from the moment you put it on to the end of your ten min timer. I like to put foil or plastic over a sheet pan and spread my rice out on that. Using a rice paddle and cutting motions mix in about 3tbsp of seasoned rice vinegar. It's kinda hard to get used to at first but you need a fan or a stiff plastic lid and start fanning the rice with one hand while cutting and mixing the rice with the other. Continue this until the rice is basically about the same temp as your skin. I also recommend covering the rice with a damp paper towel while you're making sushi so it doesn't dry out. Hope this helps.
This is the Sushi rice that I use, it's a pretty good deal. 20$ for 15lbs.
A few weeks ago, someone posted about gaining on $100 a month. I don't really think it's possible (unless you decided to just drink milk and eat poop), but the post I made is a good foundation to a decent diet.
>Two boxes of five dozen eggs - $16
Seven gallons of milk - $17.50
Brown rice - $20 (This is something you don't need every month, as a huge bag like this will last you a long time)
Ten pounds of boneless chicken breast/thighs - $20
Bananas - $10 (probably even be less... they're 39 cents a lb around here, so 10 would get you 25 lbs, which is 50+ bananas)
Veggies (frozen and fresh) - $25 (I'm not sure on this number, but I know that I could buy a 1 lb bag of frozen veggies for $1 or less, so I could probably spend less if I did all frozen)
>Alright, so that right there is $108.50
As I said above, the rice is a once in awhile purchase. I'm not completely sure on these numbers, but I'd imagine a lb of rice will be 2-3 cups of dry rice, and then yield 4-9 cups of cooked rice (I think rice usually doubles or triples once cooked). A 25 lb bag should be at least 100 cups of cooked rice, but probably more.
>Now this is pretty solid, but here's what this looks like on a day to day basis... it's really just the foundation to a fairly healthy, bulking diet. It needs more calories and protein.
It's quite similar to the list that /u/Monkeypulssse put together. I definitely stand by his recommendation of peanut butter and oats, but I'm not at all a fan of yogurt.
Check out this picture here.
I can agree that yogurt is protein packed, for the amount of calories it has. However... that shit is expensive. Even if you're paying $4 for a gallon of milk (costs me $2.49), that milk is only costing 25 cents a cup. Yogurt is usually a bit more expensive than that. I think single cups cost 75 cents to a dollar around here (you probably can save a bit buying in bulk). If you like it and can afford to buy it often, go for it. I just think it's not a necessity when gaining, and I'd say it's actually suited more towards someone trying to lose weight (high protein, low calories).
I buy cases of toilet paper or paper towels at a time. I buy a case of Softsoap, for example, instead of one bottle. Or past time I bought a bottle I just bought a case of the refills.
I buy McCormack spices by the case like onion powder and garlic powder.
Toilet paper is $22 for 48 rolls of AngelSoft. Paper towels are $27 for 24 rolls of Sparkle select a size.
I buy my wife's feminine hygiene products by the case on Amazon as well. It's much cheaper than the grocery store.
I buy Kind breakfast bars by the case. For a box (4 bars) at the grocery store they want $6. For a case (8 boxes) they want $18 on Amazon and sometimes it has a $1 off coupon too.
My wife has Celiac's too so some things at the grocery store are marked up for being in a separate section. Gluten free pasta is cheap on Amazon. I bought a case of Arborio Rice last week too because we make a lot of risotto. I would buy one large jar of Arborio at a time for $9-11 per jar. A jar is 32 oz of rice. I bought this for $24 last week. It's 4 jars. So now we have a lot of Arborio rice but it doesn't go bad. But I saved a boat load compared to the grocery store.
It's actually rather hard to get authentic Japanese rice in the US. However, I've been eating this stuff for a year now and it's pretty good. As far as I know, it's imitation Japanese rice in that it's short-grain, "sticky" rice, but it is grown in Cali.
Get a Zojirushi (Japanese made) rice cooker and you're good to go.
Edit: While on the subject of Japanese rice, I can't help but insert the trailer to one of my favorite documentaries of all time: Jiro Dreams of Sushi!
Edit 2: I died laughing at the top comment on that trailer
>I heard they're making an American sequel to this: Bubba dreams of nachos and Big Gulps.
Instant Pot Mushroom Wild Rice
Full recipe post with notes here-----> https://veggiechick.com/instant-pot-mushroom-wild-rice/ =)
INSTRUCTIONS
I know self-experience doesn't really count for shit here, because this subreddit is all about sources and how to manipulate them to fit your opinion.
But 50% or more of my calories everyday come from short-grain white rice. Koshihikari.
It is part of my life. I would have a very hard time eliminating such a staple food from my diet. And I'm not alone. 1/6 of the world calories consumed everyday from both developed and third-world countries is rice. Most often white.
I went on a brown rice phase for a few months, I did not feel any different and ultimately went back to the good stuff.
there are so many studies opposing each other and controversy, but what I've realized, is both are fine. But I prefer white.
The nutrients from brown rice are abysmal at best, should come in the form of vegetables anyway.
Pick which you think tastes better, and is more convenient to make (cooking times differ).
If you want to try a "mix" between the two, check out this. It's brown rice with about the same taste and cooking time as white.
There are a variety of options. Some include:
Catalina Offshore Products
Honolulu Fish Market
Fish for Sushi
Great Alaska Seafood
Personally I'd vouch for the first two. Before living somewhere with a reputable fish market not far away, I'd used Catalina with some regularity. And I know several fish markets which source stuff from Honolulu Fish and it's been quite good.
With respect to rice - have you looked at your local supermarket? Even my local mid-tier supermarket carries both Lundberg Organic and Nishiki as well. Though I feel like how you cook your rice will make a huge difference.
Ah I don’t have any links saved sorry. Other forums I found from just googling around and seeing threads of people w similar issues.
https://www.amazon.com/1TBSP-Active-Organic-Kefir-Grains/dp/B007GGRJTG
Here are the grains I have. I love them. Both times I’ve bought them, the first few weeks the kefir is a bit thin, but eventually the kefir is thick and perfect.
What kind of milk are you using? Does it smell ok? Where are your grains from?
The trick to great fried rice is using good quality Japanese rice and properly cooking it with the right amount of water to rice ratio. You can go to most stores and pick up Botan White Calrose Rice for a decent price.
Most Japanese rice cook best with 1.5 Cups of Rice and 2 Cups water. Put the rice and the water in a pot and bring it to a boil. Put the heat on low and cover and let it sit for 30-40 minutes. The next key step is removing the cover and letting it sit out and dry up a little bit for an hour and if you want to be prepared for the next day put it in the fridge. You want the rice to be somewhat dried out otherwise it will not fry.
My dad worked as a manage at Benihana for ten years so the way we make rice in house is very similar to a Hibachi steakhouse. The first thing is the ingredients you want to use.
1/4 Cup Chopped Carrots
2 Eggs
1 Onion chopped finely
Garlic POWDER liberally sprinkled on the rice
Soy Sauce to taste and maximum coverage (try not to use to much)
Black Pepper to taste
half stick of butter
In a wok or other large panned heat some olive oil or canola oil on medium high heat. Add the onion and carrots and sprinkle with garlic powder. Once the onion starts to brown, crack the eggs into a bowl and beat. Push all your vegeatables to one side of the pan and cook the egg. Let the egg brown on one side and then break it up and mix it with the vegetables. Now add the rice to the pan and break it up with a spatula or spoon. If you left it in the fridge over night this should take some time and the dry rice should start to absorb the oil from the pan. Add small amount of soy sauce until brown and the half (or quarter) stick of butter to the pan. The butter should slowly melt as you mix in the rice. Once the rice is completely mixed in and the butter has been absorbed into the rice you can add pepper to taste.
Pamela's pancake mix. Light fluffy pancakes every time. Also, redditors, don't give me crap about how easy it is to make pancake mix.
Raw Meal chocolate replacement meal. This is my breakfast everyday. I drink it with almond milk. Doesn't taste good with regular water. Whole Foods sells this for $50-60ish.
Tamanishiki Super Premium Short Grain Rice. Only applicable if you have a rice cooker. Best rice I've ever cooked. Maybe cheaper if you have an asian market near you. I do not, so I bought this. I bought this bag for $22 last time.
If you really wanted to be frugal and give yourself a bit of an ascetic test you could buy a large bag of rice and a multivitamin. You would be fine for the month, and just think how good that first real meal would be when the month is over. Plus, you'd save a lot of that card for other things. If you wanted to make it less harsh, you could buy a few splurge foods like:
Spaghetti-O's (you could actually just buy these and be fine for the month too, 5 cans a day = $5 x 30 days = $150)
Mountain House dehydrated meals
Mac and Cheese
Any number of other things, really. The rice is an absolute frugal grocery staple. Beyond that, go to Amazon and search the listings under Grocery>Packaged Meals & Side Dishes. Just don't forget a multivitamin.
Two things have helped me, well maybe 3. I always add a little dashi or stock. I have learned that some rice is better than others and I really like Sukoyaka Genmai, and after years and years of no rice cooker and crappy rice cookers I got a good one and it changed my life - I like the Zojirushi ones with the fuzzy logic like this one. Now brown rice is an absolute treat, and since it takes longer to cook I can program the rice cooker to have it done when I need it after work.
I use these grains On Amazon. They are great and come with good instructions.
1TBSP Active Organic Milk Kefir Grains & Ebook: "Milk Kefir Unleashed" By Thomas Egbert https://www.amazon.com/dp/B007GGRJTG/ref=cm_sw_r_cp_api_mkN5ybS6XM402
Maybe don't shop exclusively at Whole Foods if you're concerned about price? Hell, you can live off of healthy food mostly from Amazon. Start with rice: $24 for 25 days worth of food @ 1600 kCal a day. Add in dried beans - high fiber and quite tasty, for about $2 per pound.. Add frozen vegetables from your local store - and in NYC, that's not difficult at all, thanks to awesome public transportation - and you're eating healthy on way less than $40 per week.
You can't "make" grains from scratch. You're gonna have to buy them or get some from a friend.
I got my grains from THIS SELLER on Amazon. They have over 2,300 excellent reviews, and others in this sub have also purchased grains from them. I highly recommend them. [No, I'm not affiliated with them in any way]
It's better to make your own. Purchase some cheaper protein powder and buy Maltodextrin and some other ingredients and mix them into portions. If you use 30g per serving the 500 lbs bag gives you 756 servings of it (7 cents per serving). If you are mixing with other ingredients you might not need much more. Now you add Oats and you get similar price value and can add 30g for 755 servings at around 7 cents a serving.
Get a whey like this which will run you 60 cents a serving. or if you want natural you can do This Right now you are at around 80 cents a serving.
Serious mass is around 3.75 a serving but has 50g protein so you would need 2 scoops of whey to get there. So now serving size is 1.40 which is still cheaper. You also get less ingredients.
I use this: Mass gainer. It is 1.66 a serving but I only do 1/2 servings and add stuff to it. So it's costing me 85 cents each serving. I add other stuff to balance it out a bit more. This might be a better option for you. I would imagine the protein quality is likely not as good as a nice whey though but I am not sure.
It's about the time it takes to do all of this vs how much you can afford. If you are going to mix everything but don't make the time to then it's pointless.
I just got some from this guy. Not sure if he ships to the UK or not, but the grains (live) revived very easily and they are potent!
According to him, he's successfully revived grains even after 3 weeks in the post, so assuming they're packaged right they should travel just fine.
Re:cost of living; currencies are either "strong" or "weak": in countries with weak currencies, cheap things necessary to live (food, place to live, etc.) tend to be a lot cheaper, while everything else (education, beds, real home, technology, etc.) is a lot more expensive. Strong currencies are the opposite.
Most African currencies (South Africa and Egypt are the notable exceptions) are very weak, meaning that basic living (eating) is very cheap, but everything else (including clean water and health care) is much more expensive.
On top of that, variety is practically nonexistent. Eating beans and rice (which is minimally healthy, but sufficient) is very cheap: pinto beans are .04 cents/calorie, and rice is .07 cents/calorie; and that's off Amazon, not generic product from a bulk wholesaler. Eating 3000 calories/day of beans and rice (1500 calories each) would cost $1.60/day of food.
I make this and eat it with salmon and rice. http://damndelicious.net/2014/08/22/vegetable-kabobs/
http://allrecipes.com/recipe/80388/lemon-rosemary-salmon/
This brown rice has the texture of white rice! It is pricey but worth it!
https://www.amazon.com/Nishiki-Premium-Brown-Rice-15-Pounds/dp/B004NRHAZO
Budgetbytes and damndelicious have great recipes in my opinion and they don't ask for a lot of ingredients!
Well, just through a cursory Google search, it seems the suggestion is 1c rice : 2c water for Jasmine. However, I never use it so I can't say for certain. Maybe try increasing your water?
Here's the rice I use: rice. I always use a 1:1 ratio, and it comes out perfectly anywhere down to 1 cup. Hope some of this helps!
If I were ever going to do this, here is what I'd do to avoid the over cooked rice problem.
I'd add all the ingredients including the liquids to the slow cooker early in the day and let that all stew for x-hours.
I'd ladle out as much of the cooking liquid as possible and use that +water to cook my rice separately. I would use either bomba or arborio rice, and definitely would recommend avoiding any variety of long grain rice.
I would add the cooked rice to the slow cooker and mix it well and then I'd turn the heat setting up to high and remove the lid for at least an hour.
This would allow for any excess liquids to be easily absorbed by the rice and/or evaporate. This would also concentrate the flavors (so go easy on the salt until the dish is finished cooking) and would help to avoid over cooking the rice while still allowing the rice to develop a nice crust at the bottom of the slow cooker.
Really you'd just be leveraging the slow cooker to make the incredible broth.
I use this, not exactly right but it works. I've found that it feels a little slimy in liquid (like soups) but in things like fried rice, it's perfect. https://www.amazon.com/Better-Than-Certified-Gluten-Free-Shirataki/dp/B01DAKG820/ref=sr_1_1_sspa?ie=UTF8&qid=1519746748&sr=8-1-spons&keywords=better+than+rice&psc=1
I use this rice and this rice steamer.
I made my rice (add rice vinegar, sugar and some salt after it cooks) and put sweet potatoes, mushrooms and asparagus in the steam tray while the rice cooked. Super easy. I then also cut avocado, red pepper and cucumbers. I then left my family choose their insides so they are all different. I also used regular and black sesame seeds. I can't really explain how to roll the sushi since I am so new at it but youtube has a bunch of good videos.
Ok...I have a feeling this will make you laugh!
Your own pet
These won't poop on the floor
Keep those footsies warm
If you've got the time....I've got the place baby!
🎂🎂🎂Happity Birdday /u/neongreenpurple!!!
Weight gainer is usually just protein powder and some cheap carb, like maltodextrin or dextrose (sometimes with added minerals and a little bit of fats, but taking a multivitamin or drinking ion-filtered whey in whole milk would be pretty equivalent to this). On amazon, you could buy a 50lb bag of maltodextrin for only 61$ with shipping. That's 90800 calories, which is roughly equivalent to 25.943lbs of gainz.
I'm Chinese and have been eating rice pretty much since I was born. We've ordered online before, from Walmart and amazon, but usually get a huge bag at the Asian market that lasts a couple of months. I've yet to find a single bug/worm/creepy crawly in any of the rice I've purchased.
https://www.amazon.com/gp/aw/d/B004NRLAVY?psc=1&ref=yo_pop_mb_pd&th=1 this is a pretty good deal on amazon. I prefer rice from Thailand (the texture is similar to sushi rice) but the prices are ridic on amazon.
I'd skip Walmart though. 3 out of the 4 times we've ordered from them, the bags arrived damaged and we had to reorder. Also, the brands they carry are meh. But I'm Asian so we tend to be picky with our rice.
bento
onigiri
tonkatsu curry
chicken curry
Sushi rice is short grained, not medium grained. get the nishiki brand or Kokuho brand
Also sushi rice needs to be cooked and seasoned with vinegar sugar and salt. But no, sweet rice won't work, because they're sticky rice.
Most people put starch, vegetables, and meat into their bentos. Most common starch is the rice, vegetables include fresh veggies as well as pickles, meat varies from chicken, beef, sausages and pork prepared in variety of ways. idea is to pair the rice. Rice is a very plain, and hard to eat on its own. You need some acid, salt, sweet, bitter to cut against that starch. So pair with whatever you feel like it.
kokuho rose rice is what we use, it’s great. no rinsing and comes out perfect every time.
Yikes, that's not much money. I'd probably make my usual dry beans (15 bean soup by hambeens) and order 2 pound bags of quinoa from amazon
http://www.amazon.com/Natures-Earthly-Choice-Organic-Quinoa/product-reviews/B0036FB6FY/ref=dp_top_cm_cr_acr_txt?showViewpoints=1
As someone who makes 10$ an hour, do whatever it takes to increase your budget for food, no matter what. A good healthy diet will pays dividends.
They do make gluten free ramen noodles. They are not as good but they get the job done and are quite good in the right broth. Don't overcook them.
https://www.amazon.com/Organic-Brown-Rice-Ramen-Pack/dp/B013MOHYRW/ref=sr_1_3_a_it?ie=UTF8&qid=1524248902&sr=8-3&keywords=gluten+free+ramen+noodles
I can get $5 a pound for organic and that's the best price I've ever seen in a store.
If you are okay with buying a large amount:
http://www.amazon.com/Angelinas-Gourmet-Quinoa-10-Bag/dp/B000RHUYD4
https://www.amazon.com/gp/product/B004NRLAVY/ref=oh_aui_detailpage_o08_s00?ie=UTF8&th=1
Literally the base of every single meal I eat. Add canned chicken, Rotel, and Valentina hot sauce and you have a Mexican meal. Do tuna, kimchi, and sriracha and you have a Southeast Asian meal.
Both options are a million times better if you already have a spice stash handy. If not, you can buy those premade seasoning packets on Amazon in something like taco or chow mein flavor or something.
Bought mine on Amazon. Very happy with them. Took them less than a week to "wake up" but now it seems my kefir is always ready to drink within 24 hours .
https://www.amazon.com/gp/aw/d/B007GGRJTG/ref=sxts1_a_it?ie=UTF8&qid=1469982219&sr=1
You're talking about making a lot of drastic changes to our society just because you don't realize how cheap it is to eat healthy.
You can buy 5 lbs of potatoes for $1.50, 2 lbs of carrots for $1.50, and a 15 lb bag of brown rice for $20.
It's not up to the government to make you healthy, it's up to you.
Rice and Potatoes my bro
http://www.amazon.com/Kokuho-Sushi-Rice-Japanese-style/dp/B000FJLXHU/ref=sr_1_1?s=grocery&ie=UTF8&qid=1414630852&sr=1-1&keywords=sushi+rice
That's the rice I use. It's good stuff.
Potatoes I just grab whichever look clean at my grocery store.
I agree with you about baked goods/bread. Just as a test I stopped eating rice and potatoes and started eating bread and my gut started growing. I dropped bread and now I am lean again. Very strange.
> instead of eating a few cups of rice since I simply do not have enough time
Buy a rice cooker. This is a great one for the money, and you can set up to a 15 hour delay on it. It will also keep the rice warm pretty much indefinitely (although the manufacturer recommends no longer than 24 hours I believe).
White rice takes ~12 minutes to cook, brown rice takes a bit over an hour.
This is some mighty tasty brown rice.
No excuses.
https://www.amazon.com/1TBSP-Active-Organic-Kefir-Grains/dp/B007GGRJTG/ref=sr_1_2_s_it?s=grocery&ie=UTF8&qid=1482062869&sr=1-2&keywords=kefir%2Bgrains&th=1
Try making kefir instead. Read the reviews and check out instructions on google. It's a hundred times easier and better for you with tons of probiotics. The kefir actually eats the milk sugar so it's great for keto.
No, the noodles themselves were store bought. The one for the kids was Lotus Foods Rice Ramen Noodles that we pick up at Costco, and ours was some fresh flour based noodles we picked up at either Mitsuwa or Marukai market. I normally like my noodles either more crinkley or closer to soba, but the flavor was good.
Homeade Kefir is amazing for bringing digestion back to normality. I used this starter kit from amazon: http://www.amazon.com/1TBSP-Active-Organic-Kefir-Grains/dp/B007GGRJTG/ref=sr_1_2?ie=UTF8&qid=1427740715&sr=8-2&keywords=kefir
Just buy some online. Several people in this sub (including myself) got their grains from this seller on Amazon. They're cheap, and the seller has 2,600+ excellent reviews.
I order mine on amazon...much cheaper than anything you will find in the store: Nishiki Brown Rice
Strawberries are always great!
I don't know if you already knew this, but you can just buy them online. This one has exceptionally good reviews.
It's called Sukoyaka Genmai; I got it on Amazon after reading reviews:
http://www.amazon.com/Sukoyaka-Brown-Rice-Genmai-4-4-Pound/product-reviews/B002WFZC6I
I like all kinds of rice, so I wasn't worried about not liking the brown riceness of it, but I can see why people who don't usually care for brown rice like it. It has a creamy and tasty flavor! It looks like pale brown rice (edit: I just looked it up and the style is called partially milled brown rice, or Japanese-style brown rice). Can probably be found at a lower price at a real life market though!
Buy this big-ass bag and mix it with honey: http://www.amazon.com/dp/B0098QJPO4/ref=sr_ph?ie=UTF8&qid=1426645715&sr=1&keywords=maltodextrin and then you pretty much have 100lb of Gu ;)
I like to use parboiled rice but for any of my Japanese cooking I have to get short grain rice. I like to get this brand from the Hmart by me.
Kokuho Rose Rice, 15-Pound https://www.amazon.com/dp/B0074L3QZ4/ref=cm_sw_r_cp_apa_i_XgGwCbGZ2Q15M
Amazon for about $3.5/lb with free shipping:
http://www.amazon.com/RiceSelect-Arborio-Rice-36-Ounce-Jars/dp/B000EH4XZC
Han Yang Market is where I got a 15lb pink bag of Kokuho https://www.amazon.com/gp/aw/d/B0074L3QZ4 that I used in my sake. It was quite wonderful.
> The problem is healthier food is way more expensive than the other options, so its asking people on food stamps, in essence, to get less. The real push should be in making healthy options more affordable.
15lb bag of rice, $22
5lb bag of chick peas, $15
Frozen veggies are cheap, frozen meats are cheap, potatoes are cheap, onions are cheap.
Luckily you can eat healthily and not spend a ton of money doing it.
I buy in bulk and prep for the week. I'd start by figuring out how many calories you need each day and then meal plan based on that. Make it on the weekend and put half of it in the freezer, the other half in the fridge (if it even requires refrigeration). And as you pull something out of the fridge, replace it with something from the freezer so it's thawed by the time you want to eat it.
Really cheap bulk and calorically dense foods are peanut butter, nuts, seeds, oats, rice, corn, beans, potatoes, and fruits. Then whatever less caloric vegetables you like. You can also buy carb powders (like maltodextrin in bulk and drink the calories. Those are good if you're on the go and can't cook.
Yup, we wash it to remove the starchy stuff on the outside of the rice from when the rice was processed. It also helps remove any dirt from the manufacturing process. I only wash high quality rice (e.g. short grain and medium grain) since they can be too sticky if unwashed, whereas for lower-quality rice (cheap long grain), I want to maintain as much starch as possible.
The lowest quality rice I buy is Calrose (I get it from Costco), but usually we buy better rice from the local Asian market.
Actually rice and beans is significantly cheaper than instant ramen.
A 12 pack of top ramen costs about $9. That's about $0.75 per meal.
These beans cost $15 for 104 oz dry; a serving of beans is roughly 2 oz dry (you soak them and get about 4 oz), so that's about $0.07 per meal's worth of beans.
This rice costs $26 for 240 oz dry. One serving of rice is about 3 oz dry, so that's about $0.32 per meal's worth of rice.
Even just eating rice and beans on their own is significantly more satisfying than instant ramen, I've found. So that's about 1/2 the cost for a better meal.
And in fact, if you're not a complete idiot and just go to the store and buy your supplies, you'll probably pay a lot less.
The downside, of course, is you need to know how to cook and you need to have enough free time to actually do it - without a crock pot, beans can be a giant pain in the ass, and without a rice cooker rice can be similarly frustrating.
I found these at Costco. I can't remember how much they were but I wanna say like $6 for 12 ramen cakes.
How do these fare as far as carbs go?
https://www.amazon.com/dp/B013MOHYRW/ref=cm_sw_r_cp_awdb_bHmEybW1GHV63
This product is going to be your friend because you’ll need to replace rice.
My husband hates mushrooms and I love them. He's out at a business function this evening, so I made myself a mushroom-laden dinner.
I vacuum sealed a whole, skin-on chicken leg with a few tablespoons of duck fat (refrigerated so it was solid and therefore compatible with my vacuum sealer), chopped cremini mushrooms, and a sprig of thyme and sous vided it for 3 hours at 165°F (74°C). I removed it from the bag, put a tablespoon of the liquefied fat into a frying pan, heated it to smoking, and then seared the chicken leg. I took the leg out of the pan and let it rest while I lowered the pan temp slightly and dropped in the mushrooms, cooking them until browned.
For the risotto, I toasted 1/2c wild rice blend along with a minced spring onion and 1 tbsp of butter in a saucepan until the rice smelled aromatic and nutty. I added 2 cups of chicken stock, a splash of white wine, and some freshly ground pepper and simmered for an hour on low heat with the lid on. When the liquid was almost completely absorbed, I pan-seared maitake mushrooms with a little butter and stirred them into the risotto, letting it sit on very low heat while finishing the chicken.
Chicken leg served topped with the mushrooms and some partially-dried cilantro. Risotto topped with chopped scallions.
I was very happy with the quantity of mushrooms consumed this evening.
Edit: Whoops, I used 2c chicken stock, not 1. Fixed.
>How much do you think that extra 10k costs you?
I'm not the person you're responding to, but I was curious. 15 lbs of rice would contain almost 9k calories, which can be bought for $15 (probably cheaper at an Asian supermarket or in bulk). So it's not very expensive if you don't want it to be.
This is the most popular sushi rice in the US.
http://www.amazon.com/Nishiki-Premium-Medium-Grain-15-Pound/dp/B004NRLAVY/ref=sr_1_1?s=grocery&ie=UTF8&qid=1382846708&sr=1-1&keywords=rice
I would wager it would be comparable to anything from Japan and I'm half Japanese.
This was what I used today, something similar for the first try. I don't recall how much I washed the first batch of rice, but I made sure to rinse the one today 4-5 times.
Yup, soak 24h with gypsum. This is what I've been using.
Edit: Oh yeah a difference I just noticed, I soak it in hot water. Well, it's initially hot and cools down over the 24h period. Not sure if that would make a difference.
I've been using these on Amazon, they've worked well for a few runs now.
https://www.amazon.com/gp/aw/d/B000RHXKTO?psc=1&ref=ppx_pop_mob_b_asin_title
http://www.amazon.com/Roland-Pre-Washed-White-Quinoa-25-Pounds/dp/B000UWCZLA/ref=sr_1_2?s=grocery&ie=UTF8&qid=1416552133&sr=1-2&keywords=quinoa+bulk
You sure?
the half-brown rice tastes almost as good. soak it for five minutes and it cooks as fast as white.
You could add brown rice in there too. Its cheap. I have heard of places like Sam's Club selling 45 lbs for $45 dollars.
https://www.amazon.com/Nishiki-Premium-Brown-Rice-15-Pounds/dp/B004NRHAZO
(http://www.amazon.com/Shirakiku-Sushi-Rice-Japanese-style/dp/B000FJLXHU/)
---
So i have a few items i found on amazon and i want you to make sure they are right !
Rye Berries, 10 Pound Box https://www.amazon.com/dp/B000RHXKTO/ref=cm_sw_r_cp_api_uVA7BbX3XKJD8
ball mason 12 Jar with Lid-Regular Mou https://www.amazon.com/dp/B014V7RSE8/ref=cm_sw_r_cp_api_MWA7BbF2FG81H
Kempf Coco Coir Mix, loose pack, 1 lb bag https://www.amazon.com/dp/B07D95GVD2/ref=cm_sw_r_cp_api_SZA7BbWYMQ2FE
And then what size do you reccomend for container?
If you haven't eaten quinoa you deserve to die. YES. This is a SERIOUS matter. Lol. As for something on my wishlist, snickers cannot be beat!
nomalicious
I've bought a rice-made noodle off Amazon that I bought in Costco previously that wasn't being sold at mine after that first time: Organic Brown Rice Ramen (12 Pack Per Bag) https://www.amazon.com/dp/B013MOHYRW/ref=cm_sw_r_cp_apa_K3Uozb2BYWHXG
Edited for grammar
Look for millet. (Wbs)
Look for rye grain. I buy off amazon Rye Berries, 10 Pound Box https://www.amazon.com/dp/B000RHXKTO/ref=cm_sw_r_cp_api_i_ybwWDbSNNTDXC
Or you could buy oats. If you live near a farm supply store they’d have it. It’s for horses
Amazon? http://smile.amazon.com/gp/aw/d/B004NRHAZO/
Rye Berries, 10 Pound Box this is the cheapest i could find on amazon.
Finally someone said it: They eat more quality foods than crap
Edit: 2 chicken breasts and 8oz of sushi rice after workout is the best, mandatory sriracha hot sauce is must.
This is the sushi rice brand I get
Nishiki Premium Rice, Medium Grain, 15-Pound Bag https://www.amazon.com/dp/B004NRLAVY/ref=cm_sw_r_cp_api_cFzwxbRFH4Z86
Forgot to add, avocado on top of sushi rice is da bomb.
I rotate, one week rice next week potatoes. Rice is known for high concentration of arsenic, that's why I rotate.
Not bad, just kind of meh. There are lots of different rices with lots of different characteristics. For Japanese style rice, I'd probably go with something like this Californian tamanishiki.
Number one ingredient is maltodextrin. Skip the middleman and buy it in bulk, then add a couple of scoops of whey.
https://www.amazon.com/dp/B0098QJPO4
Rice Ramen cooks in 4 minutes: Organic Brown Rice Ramen (12 Pack Per Bag) https://www.amazon.com/dp/B013MOHYRW/ref=cm_sw_r_cp_api_nTJIAbCE6JSJF
rice noodles don't take too long to cook. Also, if you can, try Lotus Foods rice ramen
https://www.amazon.com/Organic-Brown-Rice-Ramen-Pack/dp/B013MOHYRW/ref=sr_1_2_a_it?ie=UTF8&qid=1500343761&sr=8-2&keywords=rice+ramen
Here you go sir, as close as you can get to imported Japanese rice without paying as much for it.
http://www.amazon.com/Tamanishiki-Super-Premium-Short-15-Pound/dp/B004NRHBBM/
So far we haven't made any bulk ramen at home, it takes a decent amount of time but we use Lotus Foods rice ramen noodles: https://www.amazon.com/dp/B013MOHYRW/ref=cm_sw_r_cp_apa_i_i0OPDbJQH5B5F
And minimalist bakers ramen recipe: https://minimalistbaker.com/easy-vegan-ramen/
This is cheaper and has more than double the calories.
10 lb bag of Quinoa Can be shipped to your place and makes a ton!
Link for the lazy
For less messy amazon links you can extract the part after "/dp/" in
https://www.amazon.com/Nishiki-Premium-Medium-Grain-15-Pound/dp/B004NRLAVY/ref=sr_1_2_s_it?s=grocery&ie=UTF8&qid=1484182347&sr=1-2&keywords=rice&th=1).
and make it:
https://amzn.com/B004NRLAVY
BEEP BOP
Plz send any recommendations via PM
But in a veggie diet you get most of your calories from butter, cheese, flour, rice and sugar which I'm sure are cheaper than Oreos. Comparing the calories in Oreos with frozen veggies is disingenuous.
0.10cents/oz for rice and 349cals per 100grams (349x2.8) is about 988cals/$
On a seperate note, you can't buy bulk rice in walgreens or safeway? That's crazy! Do people not buy rice in bulk in America?
Ok, screw it. Let's do this.
At this point we probably need some more protein (the beans have a good amount of this) and fats to balance our diet, plus some veggies and other fresh stuff.
Right now we're at 47,125 calories for the month, about 13,000 short of our 60,000-calorie-a-month requirement. We've already spent $99.36. We've tried as hard as hell to save money, our diet is technically balanced (though weighted heavily toward cheaper carbs) but is incredibly boring. I'd wager most people would like a little more variety than this. Perhaps you could throw in some cheap oats for breakfast and some cheap fruit and veggies to fill in the blanks. I still don't see how you're getting 60k calories in a balanced diet on just $110 a month.
Quinoa: http://www.amazon.com/Earthly-Delights-Organic-Premium-Percent/dp/B0036FB6FY/ref=sr_1_1?ie=UTF8&qid=1348009363&sr=8-1&keywords=quinoa
Costco has that quinoa (same brand and size) for $9.39. In a regular grocery store you can only get a few ounces and for outrageous prices.
Beer: Costco, BJ's or Total Wine & More. I should clarify that bulk for me is a case. I've used mail in rebates for beer and wine too.
Edit: I linked the 32 oz bag, it's actually 4lbs. Oops.
Gosh, that food desert thing sounds really dire.
Rice.
Beans.
Inside will always be dirty if you are dry tumbling, to cut down dust you can use rice: https://www.amazon.com/Nishiki-Premium-Medium-Grain-15-Pound/dp/B004NRLAVY?th=1
If you don't was to use rice, add some USED dryer sheets cut into 4ths. This will help reduce the dust.
Quinoa, in 4 lb bags. Its ridiculous what they charge for a 7 serving box at the grocery store!
Edit: I just use amazon- either this one or this one, depending on which price is lower. (Though right now they look almost identical.)
Spaghetti costs $0.50 for a box, sauce costs $0.65/can. Peanut butter and jelly sandwiches cost around $0.45 to make. Rice near me costs $11 for a 10lb bag, even on amazon you can find 15lbs for $22 ($1.47/lb). Make some rice and pour a $0.50 can of soup over it and you've got a meal. Or hell, black beans and rice with a little salt on it is delicious.
Just because you suck at shopping doesn't mean it can't be done.
Also, even if rice did cost $4/lb (which is stupid expensive), you can make almost 3 cups of rice from it, that's really close to 2k calories by itself.
A can of harden the f--- up? If he doesn't have time to buy food (which takes maybe an hour a week) how does he have time to eat food? How is he even still alive? Maybe get him a map to the nearest Costco and go buy a giant bag of beans and rice. Aldi is cheap as heck too if there is one of those nearby. You can literally eat for a $1 a meal like this.
Muscle milk is nothing special nutritionally, but it is expensive.
Edit:
If you are really legitimately concerned, or just want to be nice, and are in the US, you can get some food on Amazon. Order him a bag of rice and many cans of beans. Should at least keep him from starving to death for a while. You can get dried beans much cheaper, but that requires soaking and thus planning meals in advance (which might be his actual problem).
If the problem is just that he doesn't know how to cook, get him this basic cook book, and a sauce pan or two. Teach a man to fish, etc. etc.
Also, assuming you are in the US and are a student (I saw "internship") you can sign up for a free 6 month prime membership and get free shipping; just put a note in your calendar to cancel after 6 month period.
To me at least, having my brother send me food would be a sign that I need to get my shit together, but that might only be because I already have my shit together.