(Part 2) Reddit mentions: The best allergy, sinus & asthma medicine

I was diagnosed with Stage III Triple Negative Breast Cancer at age 26 (2 years ago next month, BRCA 1 mutation). I had likely the same treatment as she'll be going through (Adriamycin/Cytoxan and after those - Taxol and then 5 years of Tamoxifen (even with triple negative the cancer can still be fueled by a small amount of Estrogen. So Tamoxifen was prescribed because if the side effects aren't too hard to control, it could end up doing more good than bad). Finishing my treatment up with radiation was the last step. I also had a double mastectomy and reconstruction and I'm due for one last breast reconstruction as well as having my ovaries/uterus removed (BRCA 1 mutation) once my baby is born (found out I was pregnant a few months after finishing radiation, yay!).

• A water bottle would be great to help encourage her drinking habits. Drinking lots of water is super important especially because of the steroids and Zofran.
  
  
• A super duper soft bristle toothbrush! Her gums will be so sore so a soft toothbrush as well as a really mild toothpaste will help. I found Biotene was a great mild toothpaste! I also got the Biotene Mouthwash.
  
  I rocked my bald head and any scarfs/hats I received or purchased ended up going unused. I think it was mainly just that I didn't care enough or have the energy to make the effort. I did however try to put on makeup any time I went into the wild because I sort of looked like death.
  
  My go to makeup even when I was completely out of it was always an eyebrow pencil/dip brow and eyeliner as well as foundation. I felt so creepy because I didn't have eyebrows, though I know it probably didn't phase anyone else. But it really gave me that confidence boost I needed.
  
  I was able to drive myself to and from all of my chemos though I know it's different for everyone. I was fortunate enough to not puke once through my treatments, though Adriamycin and Cytoxan were just terrible... If I ever see a photo of someone getting chemo or if I think about it too much I get physically ill and nauseous, it's funny how the brain works. I always felt better when my fiance came with me even if the steroids or Benadryl ended up putting me to sleep.
  
  Try to avoid showing pity or being sad around her (and try to shield her from others doing the same thing). I was diagnosed at a young age (26) and whenever someone brought that up (Ohhhh you're so young....) it was somehow really upsetting. I had to hold back a lot of tears because I expected to be infertile by the end and people would show pity that I didn't have any kids yet. I don't know, it was the roughest thing emotionally about it for me.
  
  Meal cooking is fantastic, cleaning is perfect, I literally didn't want to do anything when I was on Adriamycin and Cytoxan. It knocked me out and the fatigue was just terrible.
  
  
• Stool softeners (they'll likely prescribe Colace with the Zofran), Metamucil, and my favorite - Smooth Move Tea. Highly, highly recommend Smooth Move Tea. It has moved even the most stubborn of bowel movements and I couldn't have made it through chemo without it.
  
  Small snacks easy on the tummy to take medicine with in the mornings were hard to come by fast for me. The thought of cooking things just wasn't worth the hassle. I liked carbs/bready things because it coated my tummy more. Though they're not good for constipation, it was sometimes the only thing I could stomach. Lots of plain tortellini, crackers, bread/toast, bagels, mashed potatoes, egg noodles, boiled perogies, bananas, etc.
  
  My Adriamycin and Cytoxan treatments were once every 2 weeks (Thursdays), with the shot (Neulasta) being given the day after treatments (Fridays). The Neulasta shot... ugh the shot. It made my bones hurt and overall whole body hurt. It was probably the worst part by far. I was the most complain-y after getting that shot for generally 2 days from what I remember. It was just so hard to get comfortable, it makes you really restless because of the leg pain. A trick that I did find out was to take 1 Claritin the night before going in for the Neulasta shot. It didn't make a HUGE difference but I definitely noticed the difference. It definitely helped me and others. Don't ask how or why, even the chemo nurses said they have no idea exactly why it worked but it truly did!
  
  By the time I was due for my next treatment, literally the night before I'd start to feel better. Then it started all over again. I did get better little by little each day, but my energy and "normalness" would be felt around the night before. The fatigue was terrible though. But if she has to get out of the house for errands or anything, or just sanity - the few days leading up to the next treatment will likely be the time to do it.
  
  Oh and another tip - if she eats something while receiving her chemo treatment (like, plugged to the machine), she'll likely never want to eat that food again. So make sure it's not a favorite of hers! I had goldfish once and the thought of goldfish instantly brought back that nausea feeling from treatment. And it happened to these delicious soft chocolate chip cookies too.
  
  Also, a lot of people say to not eat your favorite foods in general while going through treatment because it causes aversions to it. I didn't listen and it turned out fine for me. It was just the eating-while-plugged-in that caused that. I also didn't listen when they said to avoid spicy things, greasy things, etc. I ate what I could, when I wanted, and I often lived off of Thai Bangkok Chicken (spicy!). It was what I craved and food plays a big part in my mood, so if your Mom wants something that will make her happy - let her have it! :P
  
  I also had a pride issue with asking for help when I needed it. I generally just forced myself to get up and get myself something to eat instead of asking for help. My point is, don't ask her if she needs something as often as you do just bring something to her or do things for her. She likely won't like asking for assistance!
  
  
• Satin pillowcases (everyone sells them). When her hair starts falling out and she's ready to shave her head, these help. Her hair will "hurt" as it's shedding and anything to help soothe her head is definitely going to make a difference.
  
  
• Purel hand sanitizer and hand soap (her immune system will be very susceptible to everything, so having hand sanitizer for you and everyone that is going to be near her is good to have - and for her too. I kept one in the car and my fiance and I would use it every time we came in contact with things in the grocery store, gas pump, etc etc.)
  
  
• Aquaphor, Aquaphor - AQUAPHOR!! I used so, so much of this for my head. When my hair was coming out and "hurting" this helped soothe it. Keeping her scalp moisturized will help so much. There are other alternatives, but I found aquaphor was great because to massage anything else on my scalp was so painful.
  
  
• Some kind of hard mints or candy, I liked Jolly Ranchers and Breathsavers. The "chemo taste" in her mouth might drive her crazy. Not only does it cause certain foods to taste entirely different, but even when she's not eating anything there's just this... taste. Bleh. Mints helped!
  
  Okay I've probably driven you crazy with my huge list, I'm sorry! As I was writing it all started coming back to me. I have such a bad memory of all my treatments, it was like it was all a haze. Hang tight and know that treatment isn't her whole life - it's just an unfortunate slump that she'll be able to get passed soon enough! I wish both of you the best, I'll be thinking of you guys. If you have any more questions or want me to think of more (trust me, I can!) just send me a PM! I'll do the best that I can!
  
  xo

I feel you, this is almost exactly my situation minus the basement and arthritis. The only thing you can really do is go to extraordinary lengths to keep the basement clean and allergen safe. If it is a large room, you might need another air purifier (make sure they're HEPA filters). Seal off your door with something like weather strips and floor draft blocker to keep the allergens out. If there are windows, look into what you can do to make sure they are air-tight as well. I have literally duct-taped the frames of my windows before when allergy season was peaking.

Running a humidifier and keeping the room at ~45% humidity also helps me, but you have to be careful as humidified/uncirculated air can cause mold growth. If the humidity is a problem, look into getting your own de-humidifier. Amazon has a really small one for ~$35 that might be better than nothing.

For the GERD, I've found that dietary changes are the only thing that really helps me. I'm taking prilosec right now and generally have to take a Tums in the evening, but staying away from fatty food is what helps me maintain the symptoms the most. I wish I could help more than that because I know a lot of this seems like common sense. But yeah, my symptoms only started improving when I made physical changes to my room: sealed the door, blocked the AC vent completely (something about it was actually triggering my asthma more when it would run), taped around the perimeter of my window frame except where I need to open it, and make sure to clean dust under my bed/around the room once a week.

Also, get a NetiPot or something equivalent and use distilled water to rinse your sinuses daily. It's imperative that you only use distilled water with the salt mixture packets the nasal rinse things come with. That has helped my allergies tremendously.

edit: this is the sinus rinse kit I got https://www.amazon.com/gp/product/B004H1RA6U/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

Just get the pack of 50 salt packets and you're good to go. I believe they also sell a starter pack with the 50 salt packets included. I can't stress enough how much this has helped me personally with allergies.

I use the Ayr Saline Nasal Mist primarily, also I grab the Ayr Saline Aloe Gel. These are my goto ones, I really like the Simply Saline Nasal Mist by Arms and Hammer however they are expensive and run out really fast so I use occasionally, I only recommend it because it leaves no bad "aftertaste" in my mouth if I need to spray it further down my nasal till it flushes everything out and enters the throat, Ayr is tolerable with this while others tend be nasty from my experience. Another tip I'll give you is that bulk 6 Ayr Saline sprays are really cheap on amazon and my recent package came with small sample aloe gels included with the sprays so you can save money that way. Spraying your nose before, and 15 minutes after helps and gel helps keep your nose going and prevent damage. The Simply Saline spray can be used at the end to clear your entire nasal.

Another helpful resource I found is that if you are low on money, you can just buy 1 Saline Spray, use it up then recycle it by making your own saline spray it only requires water and a small dash of salt but do read up how much salt you need because its fairly easy to put too much.

For the solution itself, you will need either a proper measured (Usually pharmaceutical grade) spray delivery bottle (I purchased these ones). Or you will need to figure out how much your current spray bottle can deliver, the saline spray bottles arent ideal because they spray a lot and unevenly. I use distilled water, heated up real nice and add the chemical desired. For the one I mentioned, a gram of said chemical and 10 ml of water will deliver 10mg dose per spray and you can experiment and find the right dose. Mixing it till the water is clear enough is vital and do use a proper milligram scale and a cup measure (check your medical syrup bottles sometimes they have small ones) its essential to get measurements exact or risk ruining it. I also tend to add a little saline spray in the solution as well.

I'm not much of an expert, You can probably add other ingredients to make it even less caustic and effective but I find what I have satisfactory and good to redose just be careful since they dont clog up your nose fast you might feel the need to redose more frequently.

[the bottle delivers 0.1ml per spray and carries 10ml, the formula is weight of chemical (in g) / total capacity of bottle (in ml) * Amount delivered with each spray (in ml) feel free to correct this if I made a mistake somewhere but I think that is how it goes]

For the sore throat I'd suggest taking Tylenol. Tylenol is pregnancy safe so no problems there. You can also try drinking some hot tea since sometimes that's helpful. I find chamomile to be especially soothing but if that isn't your thing just try whatever warm drink you like and see if it helps at all.

For the nasal congestion: saline nose sprays and neti pots are perfectly safe. They help break up and flush out some of the mucous in the nasal passage which reduces congestion. I have pregnancy rhinitis and I wake up every single morning to a severely congested nose and saline nose sprays have been so incredibly nice to have. I've gone through an entire bottle in the past month. No regrets. 10/10 would recommend.

Although, like others have said, a minor cold won't hurt baby. If you can still breath (read: you're not turning blue and passing out or something) then it isn't going to hurt baby. And the sore throat? As long as you're able to eat and drink you're golden. I know it's super uncomfortable and I hope you feel better soon! But no need to worry about baby. Baby will be fine. :)

I had to do 4 cycles of chemo earlier this year. Quickly learned how badly chemo affects the body.

I dried out like a prune. I had a bloody nose for about 4 weeks straight. Not a dripping type, but where it would just kind of hang out, get really sticky and scab up.

I was drinking up to and sometimes more than a gallon of water a day. My skin I could slap a soothing lotion on. But with my nose, everyone recommended Vaseline. I’m not a fan of using petroleum based products, but was desperate for a solution.

My oncologist recommended I use a saline spray. When I was in the pharmacy trying to find some saline spray, which I did buy and I attribute some of the healing from, I found a saline nasal gel with aloe vera.

It was goopy and has a slightly thinner texture than Vaseline, but this stuff works! It actually moisturizes and helps to heal, which is different than Vaseline, which acts as a barrier. Moisture doesn’t get out, but it also can’t get in. Saved my nose from the remainder of chemo.

I’ve since recommended it to a coworker who was going through tons of Aquaphor while on Accutane. She was having the same issue. Bloody nose and scabbing from dry nasal passages. She used it over a weekend and came back and told me how amazing it was.

Ayers Nasal Gel with aloe Amazon link, just in case any one is curious. I highly recommend. Since it sounds like you will inevitably be around smoke again, you may want to pick up a tube.

i've done it a few times.. mostly when i've been going to shows or whatever. eddardstart99 is right, the thumb print is a good way to go. also get a Vicks Vapor Inhaler and use that. also anything you feel will be pretty much awesome. i usually smoke when i'm coming down just to relax a bit as well. but should not try that on your first time at all. oh and light shows are awesome too. :) good luck!

>much cheaper than Claratin, Allegra, or other newer types

These can be bought as generics on Amazon for super cheap. This generic Zyrtec is 4 cents a pill.

Generic Allegra is quite a bit more expensive but not too terrible.

Generic Claritin is also super cheap.

The generic Zyrtec and Claritin are actually cheaper than what they sell thh Wal-Finate for (which comes out to a little over 10 cents a pill -- and they last all day instead of 4 hours).

I still have over half of my generic Zyrtec bottle from last year linked above.

For that matter, you can also get chlorpheniramine (what Wal-Finate is) on Amazon for much cheaper too. The Walgreen's website has their Wal-Finate listed at $7 for a 50 count of 4mg tablets. Amazon has $12 for a 1000 count of 4mg tablets.

You're welcome :)

One of the best things I ever did for my colds was buy a vaporizer thing. I love this stupid thing. You put your face in the mask and inhale sweet sweet steam. So wonderful for when you are clogged up, and beats sitting over a pan of boiling water. Well worth every scent I paid for it.

He's probably going to be want to be on antihistamines daily. I'm allergic to cats and we have 3. It's not impossible. I take cetirizine HCL (Zyrtec or generic) 1x per day and fluticasone (Flonase or generic) 2x per day. If I'm on them, it's like I don't have any symptoms. If I don't, I turn into a mess. But I also have nonallergic rhinitis so I needed these meds since before we even had cats.

When he finds allergy meds that work for him, I recommend getting a prescription and buying them through health insurance through something like a mail order in bulk because the prices tend to be a lot cheaper. Or if you don't have insurance, buy them out of pocket on Amazon in bulk for the best bang for your buck. Generic cetirizine is WAY cheaper on Amazon than it is in store at CVS/Walgreens. That link right there is a year supply of the drug for $22, not too bad. I also really recommend Flonase's Sensimist product - even though it's a little more expensive than regular fluticasone spray, I find it's far less harsh on the nose and it's a bit more effective.

Beyond that, the only thing related to the cats that messes me up is getting dander in my eyes. You just have to be careful when petting them and get in the habit of not touching your eyes. Wash your hands after interacting with them as frequently as possible. Keep some eye drops on hand in case dander does get in the eyes so you can flush them out a bit.

Don't take the Mucinex!!! unless you have been prescribed it, which it sounds like you haven't as you haven't mentioned any antibiotics. Mucinex is used in aiding the bringing up of phlegm in respiratory tract infections. Mucus acts as a barrier between you and the outside world, you cilia which line your respiratory tract are inflamed due to the lack of mucus preventing pathogens growing inside them (caused by the drug). Use nasal strips to open up your nose, (your body having trouble breathing through nose you will switch to mouth which hasn't got enough mucus). This is only relevant if you haven't been prescribed this. The nasal strips will help you take the strain of your throat. Your nose is purpose built for this and is a lot better equipped to handle long periods of breathing i.e. Sleep.

As for aids/pain management:

•honey (with lemon possibly), in the U.K. This is the go to cure, and we get them a lot, honey has amazing antiseptic properties and also is soothing, lemon contains citric acid which will prevent/slow infection and contains vitamin c which boosts the immune system.

• Gargle dispersible asprin (AKA soluble aspirin) this should help with the pain (if you are taking blood thinners already or are on medication which prevents it don't, (it will say on the leaflet which comes with) and it is also acidic so there is the possibility of more irritation. Try and see but don't stick with it. Also true for the citric acid.

•sea water is also commonly used but be careful as you have to drink more water as it dehydrates you.

If the regular strength anti allergy medication doesn't work there is extra strong strength although it is only available by prescription so talk to your doctor, As to allergy's the medical world hasn't totally cracked the problem. Some say honey works, some swear by drugs, if you haven't already try antihistamines, they help with the symptoms (prevents alerting reactions), what I've found and seen is that different things work for different people. Many people's suggestions are based on personal experience so my advice would be to try and if it doesn't work move on, and make a list of which remedies you have tried so you don't forget. Trial and error basically.

Lots of people are saying try this or that drugs, ~95% of the time the problem is preventable, so if all the comments and suggestions that others and I have given them go to your doctor and talk to him/her about it.

Nasal strips:

Breathe Right Nasal Strips, Large - Natural, 30 Pack https://www.amazon.co.uk/dp/B000KVJMT4/ref=cm_sw_r_cp_api_L-FKzb632B8HE



P.S. I'm dslyexic so my writing is very chaotic, sorry, and good luck!!!

I don't know about Vicks but I highly recommend doing a Neti Pot type of thing. They are so helpful especially if you do it daily! I use the Nasaline Irrigation, and it's fantastic. Here's the link if you'd want to try it: https://www.amazon.com/Nasal-Irrigation-Device-Adult-Nasaline/dp/B001JQGTAY - feel better!!!

Not an HVAC person, nor a doctor, but I am an allergy sufferer that lives in Texas.

Allergies suck here. Come up to D/FW and you'll think you are going to die. Nice air filters and room air purifiers can help, but you'll never create the "clean room environment" you think you will.

Here are things I would try/check:

Get a good allergen reducing pillow case like this:

http://smile.amazon.com/Allersoft-100-Percent-Allergy-Standard-Encasement/dp/B002R0DR3I/

and a good mattress cover like this:

http://smile.amazon.com/SafeRest-Hypoallergenic-Waterproof-Mattress-Protector/dp/B003PWNH4Q

Those two things will do tons more than the air filters.

Reduce or remove strong scents from the house (candles, scented plug ins, etc) as well as from detergents (try All free and clear). Try cleaning with "green" cleaning products, like any of the stuff from Mrs. Myers instead of the standard stuff. It takes a bit more elbow grease, but it can really help if you have respiratory issues.

If all else fails, buy some Flonase and use it reguarly (every day, even if no symptoms that day) during your bad allergy season:

http://smile.amazon.com/Flonase-Allergy-Relief-Nasal-Spray/dp/B00MXOVBO0/

It will take anywhere from about 3 days to a week to build of effectiveness after you start using it, but it generally will help almost anyone (I'm not a doctor, I have no idea what it will do to your girlfriend, check it out with a doctor if you aren't sure).

Good luck.

I had sinus surgery and have struggled with chronic sinusitis.

Look into sinus rinse salts, such as those sold by Neilmed. Use this bottle not the weird "teapot one."

https://www.amazon.com/Sinus-Rinse-Adult-Bottle-Kit/dp/B004H1RA6U/ref=sr_1_1?keywords=neilmed+bottle&qid=1567204125&s=hpc&sr=1-1

When you're going to use it, make sure it is approximately body temperature first (immerse the fully prepared bottle in a larger glass that has hot water in it). You can use distilled water or just bottled water works fine for me. Really spray it in both nostrils with good force and tilt your head around afterward to drain everything. It's a really cheap natural way to keep your sinuses clear and feeling good. It's literally just salts so you can barely call it "medicine" and it's definitely not a drug. Good luck.

Ok so this is a joke post but using one of those saline solution squirting bottles is an awesome way to clear all the snot out of if you're congested (it's winter here in australia) or have been working in a dusty/smoky area (america is on fire)

No problem. Hope it goes well man! If you have any questions about some good products to get to help rinse or moisturize post-surgery for a few weeks I've become an unwilling expert on that shopping list. Just ping me.

I'm a big fan of these so you don't get the Benzelchonium Cloride in the pre-mixed ones, which has also been shown to cause mucosa damage. Another good product if you need something a bit more heavy duty is Ponaris. It's an oil base so it feels kinda yucky, but it can provide a really nice soothing feeling too.

Is it winter in your neck of the woods? And do you use a humidifier in your house/bedroom? The nosebleed could have just been dry nasal membranes, And for that, this stuff is literally a godsend. It's so much better than a nasal saline spray and will help your nose heal and keep it moist so you don't get a bleeder again. I usually squeeze it on a qtip and apply to my nose, that lets me get the gel where it needs to be. Shark week is only something your husband can help with :)

Here are some links for the product in the above comment for different countries:

Amazon Smile Link: Generic Allegra


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i would recommend something more like this since you cant really get warm or clean water at the festival. I used them last year and it changed my life...

https://www.amazon.com/Arm-Hammer-Simply-Saline-Nasal/dp/B00KH5M2K4/ref=sr_1_9_a_it?ie=UTF8&qid=1487794712&sr=8-9&keywords=nasal%2Brinse&th=1#customerReviews

I don't want to scare you with any of this but I with someone had told me these things.

Swelling can be terrible but will not be bad if you get on top of it right away. Don't wait till the next day, start that evening with ice packs. For swelling have frozen bags of peas on-hand for the first day as well as small nugget or crushed ice for later. I liked to use quart size baggies filled with ice with a paper towel between the bag and my face. Keep the pressure off your nose for the first few days, just hold it along side on the cheeks and forehead. The more you ice the less pain meds you need.

Take ibuprofen for swelling/pain every 4 to 6 hours the first few days (check with you Dr. and make sure he approves). Mine said he'd rather me take that then narcotics for pain. Also takeBromelain Arinica Montana for swelling and start about 3 days before the surgery and keep taking them for several weeks. You can use the pills or cream Arinica to help with bruising/swelling. I used both. You will be bruised and it will be 10 to 14 days before it's all gone. About day 10 you can go in public with foundation and not attract attention. Compared to the other girls that were with me and had the same surgery I looked much much better much quicker and I think it was the use of these.

Expect a lot of bleeding out your nose. It's normal and expected for the first week. Also have some saline nasal spray on hand. You use it to irrigate the nose several times a day the first couple of weeks and then you are suppose to keep you nose moist for the first 6 weeks. I went through about a dozen bottles the first 2 months.

The best day ever is around day 5 when the packing comes out. During surgery your surgeon will pack you sinus and nasal passages with gauze to hold the shape and control bleeding. It feels millions of times better when all that is pulled out. They will remove it in the office and it's scary but really does not hurt much. The tape removal will be worse but still nothing you can't handle. Just be sure you have taken ibuprofen recently (if allowed).

Be ready for a long period of swelling on your nose. At first it will look huge. It took about 5 months for mine to lose all the swelling. Also the scar along the hairline will look 10 times worse than it is and will heal fairly quickly. The first few days will be a blur if you take narcotics for pain, I took Ibuprofen for pain and it was never worse than a bad headache but the girls that use the hard narcotics always seem to have more pain and a longer recovery. I was up and around the next day and by day 4 could go out had I wanted to (but didn't for 2 weeks).

You can't wear glasses or sunglasses for a few weeks and you also want to keep you scars out of the sun.

Feel free to ask anything else. Good luck!

Try using the neilmed sinus rinse. It will help flush out the sinuses and can prep your nose for use of an inhaled medication like fluticasone (Flonase). Guaifenesin can help make mucous more runny, but you need to be hydrated for it to work. When people are really sick in the hospital, I sometimes give them a vibratory PEP therapy device like this one to help break up thick mucous.

As you said, smoking will make things worse. I recommend checking out the handout provided by the AAFP for good tips on quitting.

Order some methamphetamine yourself from Amazon and find out!

http://www.amazon.com/Vicks-323900001022-Vapoinhaler-0-007-Oz/dp/B002HLHK9E

Yes, this is the really real deal. It's the L-enantiomer of methamphetamine, and it's a great decongestant.

I have used the first and last with positive results. I have the 2nd one, have not used it yet.

Clear Lungs Classic:
https://www.amazon.com/gp/product/B00014CZV2

Dr Tobias Lung Cleanse & Detox:
https://www.amazon.com/gp/product/B06XKYLXRP

Natural Factors Lung, Bronchial, and Sinus Health:
https://www.amazon.com/gp/product/B00028OO52

https://www.amazon.com/Vicks-VapoInhaler-Portable-Non-Medicated-Inhaler/dp/B073WMG99X/ref=sr_1_1_sspa?crid=L1OB0D4LZ3QL&keywords=vicks+nasal+inhaler+stick&qid=1563457565&s=gateway&sprefix=Vicks+nasal%2Caps%2C243&sr=8-1-spons&psc=1

These are the ones we get, I'm trying to remember one brand my friend brought to edc that was super intense and I can't remember for the life of me who made it.

If you'd like to experience Nose Tork for yourself, you can find it on Amazon. Great stuff!

There's also nasal salt water sinus flush like the neti pot or Simply Saline. It's good for preventing sinus infections. Have to keep it really clean though and wash it out between refilling. That part's annoying but I haven't had a sinus infection in years thanks to using one.

To piggy back on the idea of wearing a face mask, these were also a good tool to have when I was traveling when I was immunocompromised:
https://www.amazon.com/First-Defense-Nasal-Screens-7-Sets/dp/B004KQF9QA (They have different sizes for different sized faces- my husband accidentally bought the larges and they were comically large on my face)

They're more discrete than face masks and it was something to help filter the recirculated air in the plane without feeling so self conscious :)

I am prone to respiratory stuff, so I try to baby my lungs. I do a strong infusion 1-2x week of mullein. If my sinuses start getting congested, I'll also soak 1T of fenugreek in hot water for 15 minutes, sweetened with honey then consumed (but, warning, fenugreek will come out your pores like crazy, and you smell like an Indian food buffet -- but it is effective).

This chinese herbal formula is amazing for lungs. If I do wind up getting any sort of respiratory thing, this typically knocks it out quick.

Water evaporates at all temperatures. Strictly speaking, yes - warm water does evaporate faster but the difference is very small, especially when talking about lukewarm temps rather than steaming hot water. Look up a chart on the rate of water evaporation versus temperature and see for yourself. Let's take a step back though; water vapor itself is not harmful (we're not talking about extreme levels). If it were, products like this wouldn't exist, and God forbid anybody fills this device with hot tap water instead of cold. People would be dying left and right!

https://www.amazon.com/Vicks-Personal-Targeted-Problems-Congestion/dp/B075FYVVFH?ref_=fsclp_pl_dp_1

To your next point: again, strictly speaking, yes - cold tap water is fresher and less likely to contain metals such as copper from pipes and salts/chemicals from water softeners/filters. This is why people boil cold tap water when cooking instead of hot. With that said, you are vastly over-exaggerating the risks unless you live in Detroit and have lead in your water. You would need to get those potential metals/chemicals very hot in order for them to vaporize and get into your lungs. Basically, nobody is dying from vaping through warm tap water, bro.

Teenager: I would like to buy a beer.

America: ALCOHOL IS TOO DANGEROUS YOU CANT DO THAT!!!

Teenager: Ok, can I buy a lethal dose of a hallucinogen instead?

America: sure yeah go ahead

> Regularly used?

Yes, they are regularly used in powerlifting and football, and not just to wake people up from getting knocked out. "They are also used as a form of stimulant in athletic competitions (such as powerlifting, strong man and ice hockey) to "wake up" competitors to perform better. Athletes such as Vladimir Tarasenko, Phil Kessel, Alexander Ovechkin, Tyler Seguin, Sean Monahan, Derick Brassard, Keith Kinkaid, Ilya Kovalchuk, Brett Favre, Peyton Manning, Carlos Boozer, Samuel Eto'o, David Desharnais, Greg Hardy, Johnny Gaudreau, Jimmy Garoppolo, and Tom Brady have been seen using smelling salts on the sidelines." https://en.wikipedia.org/wiki/Smelling_salts

In fact they are used so often you can find 130 reviews on the Amazon page for a popular brand used by lifters.

> It's like smoking. Everyone we know, or even ourselves nowadays, knows someone affected by smoking related cancers, yet people still take up the disgusting habit. If I watched a friend or family member suffer through cancer related problems, I'd give up the habit!! I don't smoke for that exact reason.

This is the most terrible analogy I can imagine and utterly off topic. Tobacco smoke is one of the most well-researched topics in the history of medicine. My entire point is that I can't find any information on whether or not there are negative side effects. In fact, in the very comment you responded to, I quoted a medical journal saying that they are safe.

Oh, also, nasal irrigation (see link) with sterile nursery water and those little salt packet things really helps me. I buy the nursery water (meant for making baby food/formula) at CVS, boil it 1 minute then let it cool. Then add in 1 salt packet to 1 cup of that water. Then you just irrigate both sides. It comes with instructions. It really helped my ongoing sinusitis.

https://www.amazon.com/gp/aw/d/B001JQGTAY/ref=mp_s_a_1_11_a_it?ie=UTF8&qid=1482449690&sr=8-11&keywords=nasal+irrigation

I'm also a magnet for mosquitoes and itch horribly for an hour or more from each bite. Several years ago my doctor told me that Benadryl will relieve the itch for a couple hours, but Zyrtec lasts for 24 hours. I've taken a Zyrtec a day for several years now and get ALMOST NO REACTION to a mosquito bite. I still use repellent if I go out at night since they still bite, but I don't suffer from each bite anymore.

About 6 months ago I switched from Zyrtec to a much less expensive generic and it works just as well for me.

https://www.amazon.com/gp/product/B07C9Y7NMS

I'm hoping I can help out a fellow sufferer with this info.

Have you looked at investing in these

First Defense Nasal Screens, 7-Sets Per Pack https://www.amazon.com/dp/B004KQF9QA/ref=cm_sw_r_cp_apa_i_IGSCDb38AZDQ2

Or these

NOSK Nasal Filter - Allergen Advanced Breathable Nose Filter | Reducing Airborne Viruses, Allergens, Relieve Hay Fever, Pollen and Dust - Pack of 2 (Medium) https://www.amazon.com/dp/B07BDDHV63/ref=cm_sw_r_cp_apa_i_sHSCDbTY45QEK

Nah, science is amazing and has a solution.

Examine describes it as a depressive neurotransmitter, it was recommended to me on here, I'd recommend it if nothing else works, I've found it helps along melatonin and [this](valumeds allergy medicine (600 tablets) antihistamine, diphenhydramine hcl 25 mg | children and adults | relieve itchy eyes, runny nose, sneezing (com https://www.amazon.com/dp/B077CSNBRR/ref=cm_sw_r_cp_apap_ntMuqBp2KZYJT)

These are wonderful and transportable:

https://smile.amazon.com/dp/B073WMG99X/ref=cm_sw_em_r_mt_dp_U_vt3DCbJDD35Z3

non-legal advice: I saw these things on shark tank and they might help with the bronchitis? Maybe? I don't know?

sunt niste plasturi care se pot pune

gen ala. poate gasesti ceva si pe la noi?

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I saw this product on the TV show Shark Tank and many of the Amazon reviews swear that it works great for allergies.

I've never used them myself but if I was in your shoes I'd try these out and see if they work.

I used this one last year and it was fantastic: https://www.amazon.com/Arm-Hammer-Simply-Saline-Nasal/dp/B00KH5M2K4

There's no need to mix or use solutions. I recommend doing it right after a hot shower. You'll be disgustingly surprised.

Use something like this www.amazon.com/Nasopure-Nicer-Sinus-System-Ounce/dp/B002N1TOZ6/ . Easier to use for beginners

I've never thought to try this, but after reading the reviews on Amazon, I'm throwing my cash at the computer screen!

Try one of these instead. Make sure that when you are injecting the water to exhale slowly and steadily through your mouth.

This guy, right here:

https://www.amazon.com/Neilmed-Sinus-Rinse-Starter-Pack/dp/B00E4MOZXS/ref=sr_1_3_a_it/165-1640359-0674366?ie=UTF8&qid=1486848353&sr=8-3&keywords=neilmed+sinus

I add some xylitol to the nasal rinse solution.

Right. Anything with the replacement,
http://en.wikipedia.org/wiki/Phenylephrine#Questions_about_effectiveness

is not effective.

You are far better off buying a sinus rinse kit, such as:

http://www.amazon.com/Neilmeds-Sinus-Rinse-Pediatric-Bottle/dp/B0009XH8I0/ref=tag_tdp_sv_edpp_t

This is what helped me (posted a day or so ago in another thread):

Get a netti pot type thing. I use this water bottle one every day (https://www.amazon.com/gp/aw/d/B002N1TOZ6/) and it completely eliminated all my daily sinus issues. Make sure to use purified water (like publix gallon jugs) to avoid amoebas. I also prefer using the salt in the mix as well.

Vick's VapoInhaler! feels like fat snowflakes falling on yr face when peaking. unbeatable if you ask me

Try First Defense Nasal Screens

Previously to my stupid high dose night whenever I did some cocaine I would always use this for my dry nose: Here

It would work beautifully to keeping my nose in working order and not try.

Benadryl is your friend

Two words: nasal irrigation.

https://www.amazon.com/Nose-Tork-Smelling-Salts-Powerlifting/dp/B00J9PVPTC

weightlifters use ammonia salts before big lifts, probably that

is this what you are looking for? https://www.amazon.com/First-Defense-Nasal-Screens-7-Sets/dp/B004KQF9QA

I think it’s the Vick’s VapoInhaler

Allergies and dust can really mess up the sinuses. Would a Nettie Pot help? Not a doctor so check with yours. Also this type of Nasal Filter may be something to consider.

There is something similar to what you're talking about - smelling salts.

You can see them be used here. Obviously it's not as effective as trying to lift a boulder off your baby but you know, close enough.

Put some Vaseline in your nostrils before they start to hurt. It's an uphill battle once they are raw.

Someone pointed out Saline Nasal Gel is far superior to Vaseline. I'll be trying that this year.

First Defense Nasal Screens, 7-Sets Per Pack https://www.amazon.com/dp/B004KQF9QA/ref=cm_sw_r_cp_api_i_UzTEDb5VV5HZC

Try these. I don’t have it nearly as bad as you but these have helped for during the day. It helps keep crap out and inhaling doesn’t hurt as bad.

These are another option.

WoodyKnows Nasal Mask, Allergy Relief, Reduce Pollen, Dust (Round Nostrils, Multi-Size Pack (4 Frames)) https://www.amazon.com/dp/B00SHELUP0/ref=cm_sw_r_cp_api_i_QCTEDbCFMQ0F4

The advantage for me was having a runny nose I could pull these out quickly, wipe, and reinsert.