Reddit mentions: The best heel cushions & cups

The most important thing you can do for a pressure ulcer of the heel is ensure there is no pressure on the heel. His foot should never be resting on the mattress. Use a pillow under the calves and instruct all caregivers to assess that the heel is off the mattress at all times. There are also soft "heel protector" boots available for offloading the heel. These boots have a hole cut out where the heel is so no matter how a patient is positioned, no pressure will be on the heel. Look at this link:

DM Systems Inc Heelift, Standard, Smooth https://www.amazon.com/dp/B01AMLKJ1G/ref=cm_sw_r_cp_apa_i_mHaFDbE2HTGE8

In terms of wound care:

With "stable eschar" of the foot, we leave the eschar in place - no debridement. Stable eschar is dry and intact, like a big scab. And stable eschar functions as a protective covering for the wound - essentially the body has made its own dressing - so we leave it alone. Often you will care for stable eschar by leaving the area open to air, keeping it dry and cleaning the eschar with betadine 1-2x daily.

Now if it is draining or soft or with a bad odor, or if there is more than 2 cm of redness around the wound, your best bet would be an antimicrobial dressing. The reason they are not debriding it may be because his underlying condition may make healing difficult or impossible. Things like circulatory diseases, advanced heart or kidney disease and malnutrition will make healing difficult - then the goal becomes wound maintenance instead of healing. Bottom line, if you debride a wound, the patient has to have the capacity to heal the hole you just made in them, or you've just made the problem worse.

Even if he cannot heal, an antimicrobial dressing may be your best bet. An antimicrobial dressing will keep it odor-free and less likely to cause serious infection. There are many options. If draining heavily, consider a silver impregnated alginate (aquacel AG). If draining little, consider an antimicrobial gel (iodosorb) under a dry dressing. There are also some antimicrobial foam dressings on the market (hydrofera blue), which are good for moderately draining wounds. If the goal is to debride the wound without using surgery, many practitioners favor temporary use of product called quarter strength dakin's solution, which is both effective for debridement and highly antimicrobial.

All of these options should be discussed with his care provider. Hope this helps and good luck!

Yeah, I've done it before, but I just wish I didn't have to. It's not comfortable. I like low cushioned shoes like converse. I like the ground feel.

For days where I want the extra height, the most comfortable way I've found to is to just stack a bunch of normal inserts on top of each other. Use a pair of shoes with a normally thick sole like Adidas all stars then a couple layers of these.



http://www.amazon.com/WSWS-5-Layers-Increase-Silicon-Cleaning/dp/B004VYFOTS/ref=sr_1_18?ie=UTF8&qid=1411697056&sr=8-18&keywords=shoe+heel+lifts


Put a full length insert down. Over the sillicon layers. Add a couple half length arch supports. Then another full length one. For the top layer full length one I used a memory foam one and it really smoothed everything out.


I've tried this style, maybe even this exact one and didn't like it as much. It wasn't anywhere near as comfortable and felt like you were in heels.

http://www.amazon.com/Undercover-Fox-Height-Lifting-Inserts/dp/B003N2SJFK/ref=sr_1_19?ie=UTF8&qid=1411697056&sr=8-19&keywords=shoe+heel+lifts

I typically wear a 6.5 in flats and a 6 in heels.

I discovered these heel grips recently and they're AMAZING. It is almost impossible for me to find flats/heels that fit both feet perfectly because my left foot is a tiny bit smaller than my right. My left foot used to slip out pretty frequently. I've stuck the grips on two pairs of heels and they fit great now. The suede feels really nice and the adhesive is strong. I recommend purchasing them if you have problems with shoe sizing.

Not for the espies, but for the Brixtons and any other leather sole shoe, otherwise the soles get scratched like straight away. You are supposed to protect the auth as well. I got mine from German amazon but here are similar ones on the US site https://www.amazon.com/High-Heeled-Shoes-Protector-Anti-Slip-Sticker/dp/B07PJNN38W/ref=mp_s_a_1_13?keywords=shoe+grip&qid=1563831404&s=gateway&sprefix=Shoe+gri&sr=8-13 they also do clear ones. Hope it helps.

I made the decision to go back to work this year despite how much pain it causes me. Sadly I think it might be destroying my marriage, but I can't afford not to work. It also probably means I won't get a good decision from Social Security. So FML, right?

Congrats on going back to school though, it will be hard but you keep at it.

flabbergasted

If I do get chose, I would love if I could get a gift card. Right now I do not have a washer or dryer and I risk terrible consequences at work just to get my clothes clean. So I am taking any gift cards I get and they will go to the washer and dryer on my list. If that is not acceptable I would also like the heel lift on my list that should help my pain levels. Thank you so much for the contest.

Unless you’re standing all day it’s not even the thickness of the sole it’s the lack of support. If you grab a pair of flats at Walmart there’s absolutely no arch support but check out brands like Dr. Scholls (their heels have good support too!), Keds, Rocket Dog, Crocs (I swear they have a couple cute styles) and Clark’s.

You can always grab orthotics that you can swap in and out of pairs and my personal favorite things are these gel pad sleeves, I got mine at Walmart so idk about those specifically but they’re flesh colored and barely noticeable with Mary Janes

Love your shoes!
I use the foot petals heavenly heelz pads on my heels and they work well. They have a pretty good grip and I've used them on a pair that I've had for 2 years and still going strong (don't wear them often though).

Shrinking? No, but you can try tongue pads or heel liners. If you have an AE store you can take them too, they're usually pretty great about helping make them fit, including the things I mentioned (I think they do tongue pads).

Edit: Something like this or this.

I hear you! Honestly, I had a massive freakout when I first read about it, because I had a miscarriage in March and it was awful.

It's hard for a family doctor to stay up-to-date on something like this, since the information we have is split between "out of date" and "cutting edge". So I get why most docs don't know what to do with MTHFR, I'm just lucky to have a couple on my team who really get it.

Many people with your specific MTHFR variant do get the shots. (You're "compound heterozygous", ie your body REALLY hates folic acid!) My midwife recommended baby aspirin, and that's another very normal, safe treatment.

But methylated vitamins are completely safe and over-the-counter. They're actually the best choice for everyone, even though not everyone needs them like you and I do. You may want to take an extra B vitamin on top of the prenatal; I switch between these two depending on whether I can handle swallowing pills or need a topical cream.

BTW, you'll want to get your thyroid checked. Just ask your doctor.

Hang in there! Don't feel guilty, okay? You're gonna be just fine.

I got diagnosed by an ortho when I tried to start a running program and couldn't even do 5 minutes on a treadmill without getting a month of hip pain after. So.. yeah. Wearing a lift actually allows me to run.

I love being barefoot, but c'est la vie, if I want to run, or really do anything on my feet without pain, some form of shoe is a necessity.

For running I wear minimalist shoes. In the summer it's vibram women's 5 finger shoes that look like flats and are super-lightweight. When it's colder I wear Merrell Vapor Gloves, and when it's really cold and snowy I wear Merrell trail gloves. My toes go numb easily in cold weather, but I wear the most lightweight shoes I can get away with. I have a pair of Xero Prios on the way to try. I wear the 5 fingers to the gym as well. I go to a crossfit gym where I've seen people lift barefoot, so they're cool with it and that's nice.

For yoga and tumbling classes I wear a Nike studio wrap on my short leg with the lift in that. (I use this sort of lift, it fits great in the studio wrap and doesn't compromise foot movement.) So, one foot is barefoot, and the other has a very lightweight low-coverage thing.

I ran for years with regular shoes before going minimalist. I used to get hip and knee pain flare-ups on the regular, but they've completely stopped now that I've switched to minimalist shoes (years ago) so, yep, making my feet learn to land more softly and absorb the impacts in a functional way has definitely been helpful for me.

I believe my first short run was at about 12 weeks. However, it was probably foolish of me to run that early. Based on what I've learned as this point, almost everyone experiences a full recovery, so no need to risk re-injuring!

Stairs were definitely hard early on. My approach was to place my bad foot about halfway over the stair and then pivot on it rather than dorsiflex. I don't know when they got easier, but it happened over time.

At around 12 weeks, I could kind of walk normally if I focused on it, but would limp if I walked naturally. It's only been in the past week or so that the limp has really disappeared. That said, if I'm barefoot or wearing flat shoes, it comes back a bit.

Here are some products that were valuable to me in my recovery:

• Heel lifts: http://amzn.com/B004JMG3C4
  
• Achilles compression brace: http://amzn.com/B005LCP88Q
  
• Cold gel wrap: http://amzn.com/B001AKWPJS
  
  Finally, if you haven't checked out http://www.achillesblog.com, check it out! It's a site that allows people going through the achilles recovery to create a personal blog. Reading stories there will help you get a better sense of what to expect.

Been breaking in a new pair of OSB Trench Boots and I'm having a little trouble getting the fit dialed in. They're pretty comfy, but after some decent walking (I live in NYC, so every day = some decent walking) I get a solid blister on my left heel due to slight slippage.

Question: Would a heel pad like this be a good solution?

These ENGO blister prevention patches are a lifesaver. I am seriously surprised that more people on /r/running don't know about them. I had the same problem with blisters after my long runs totally destroying my feet, and everyone on here suggested different socks or new shoes. Not that those aren't good suggestions, but after a couple pairs of shoes and trying all the best socks, nothing was working. These things are really, really great. They also make different shaped ones for your heels.

I bought blister pads on amazon that you stick directly into your shoe (so they're semi-permanent) and they reduce friction thereby preventing blisters. I had a pair of birkenstocks that were comfy except for the fact they rubbed my insole raw, and I put on a couple of these pads and it's been a miraculous improvement.

So if the shoes you end up getting still cause some blisters, I highly recommend the pads!

As for shoes, maybe it's a bit old lady-ish but I really like Naturalizer for comfy work-appropriate shoes. I just find them so much more comfortable than 'younger' brands in the same price range.

Oh no, I'm sorry to hear that! You're smart to be prepared! While I don't have great advice (your backup plan sounds great!), I will say to just have fun with it. The weather is out of your control, so try not to worry about things you can't control. You're marrying the love of your life! You won't even notice the rain when it comes time to look in his eyes and say "I do". The most important people in your life will feel the same way. Also, they make those things you can put on heels so they don't sink in mud/grass https://www.amazon.com/Heels-Above-Protectors-Pairs-Carrying/dp/B015RXVRBA

Yes, the extra heel height definitely helps. I was squatting in converse + 5 lb plates underneath before I got the Adipowers. With the adipowers, I can't even squat the bar without tipping over. I tried the adipowers with 5 lb plates underneath and it immediately improved my form so that must mean something.

So since I haven't gotten a conclusive answer, I decided to buy these heel lifts that I've read over at r/weightlifting. They are 0.5 inch adjustable heel inserts and I'll be getting them tomorrow so I'll let you know how it goes. With this, the effective heel height of my adipowers should be 1.25 inches from the original 0.75".

I went through about 10 different inserts and these heel cups have worked the best for me.

They are pretty cheap I would give them a chance .

TuliGEL Heavy Duty Heel Cups - Extra Comfort & Extra Cushion for Sever’s Disease, Plantar Fasciitis, Heel Protection (Large, Over 175lbs) https://www.amazon.com/dp/B000MT3G4Q/ref=cm_sw_r_cp_api_m0gLBbMXGQDDR

I've been using the Fastlift 335 (oly shoes) for 3 years now. Solid and comfortable quality weightlifting shoes. Effective heel is a bit on the low side, but you can use this

https://www.amazon.com/Clearly-Adjustable-Large-Women-10-1/dp/B001TLCZG6/ref=cm_cr_arp_d_product_top?ie=UTF8&th=1

to obtain your desired height.

For their general cross training shoes, you can check " as many reviews as possible " on youtube to find a good review of the new F-Lite 235 v3 to get an idea of how they compare to Metcons and Nanos.

Why are you planning on buying a boot that from your own description doesn't fit you? Try on other boots to find one that fits you properly. I've heard Scarpa are a bit narrower (I think?) so that might work better for your heel. For context I generally wear a size 9 in most shoes, 8.5 in 5.10 Guide Tennies, and the Nepal Evo in 42 fits me perfectly.

Alternatively if you still really want to get this (ill fitting for you) boot you could try something like these patches, they might fill just enough space in the heel to prevent slippage, but I think you'd be taking an unnecessary risk buying these boots.


EDIT Didn't embed the link properly for the ENGO blister patches that might help with the heel slippage, here's a link: http://www.amazon.com/gp/product/B003URZNW0?psc=1&redirect=true&ref_=ox_sc_sfl_title_35&smid=A3HQ8X1YSFB544

I've seen other similar products too, and I haven't used them so can't speak to how well they'll work, just an idea.

Lift inserts are more subtle than heeled shoes. They are universal and can usually fit within any shoe. These ones will increase height by 1.25", more subtle.

For a greater height difference, these will increase by 2.5"-3".

I just bought three pairs of these heel grips and lined the back and sides of my oxfords with them. My half-size-too-big shoes now fit! They're pretty cheap (but you do need to buy them with something else since Amazon is now doing that add-on item thing), so I think it's worth a shot.

You're NTA but maybe you guys can reach a middle ground if she wears heel protectors? I dance tango, which is done in heels, and have ripped up my fair share of apartment wood floors (my own apartments) because of the soft wood floors in the city where I live. These are the solution to protecting the floor while still being able to wear heels.

https://www.amazon.com/Heels-Above-Protectors-Pairs-Carrying/dp/B015RXVRBA

Great first race! I highly recommend these blister pads before your next race. Just pop one in your shoe in the location of your blister from this race. They work miracles!

How do you plan to train between this race and the next one?

Scrunchy flats are really good with tights. Otherwise, something like these heel grips would help.

Is it the top seams rubbing you? If it is, moleskin!!! It seriously saved a pair of sandals that were ripping up my ankles (I went home bleeding one night). I got these patches because they were self-adhesive, but if I were doing it again, I probably wouldn't go for the bright blue, since it made it a lot more necessary to trim them very precisely!

As far as shoes go, I have the same thing going on with the super narrow heel and normal width forefoot, and what I end up doing in almost all heels/flats is adding one of these padded heel grips to the back of each shoe which simultaneously improves the fit and creates a buffer from any irritation from the back of the shoe itself.

Have you tried these particular inserts? http://www.amazon.com/Pedag-Stop-Padded-Leather-Grips/dp/B004BD71JK

I find that they seem to be pretty much permanently attached to the shoe. The adhesive is extremely strong, they don't fall out.

I have a couple ideas, but you'll have to take them with a grain of salt, since I can't physically exam you, and don't have the xrays, etc., I'd want. Just some things to consider:

• Have you ever been assessed for a limb length discrepancy (LLD)? Sometimes, people with one flat foot tend to have one leg slightly shorter than the other. Part of the problem may be the issue that you aren't correcting for that with the orthotics.
  
• In the meantime, if wearing only 1 orthotic is sort of working, the knee pain is definitely a sign that you are not liking the off-kilter walking coming from the one orthotic. My solution for that would be picking up an adjustable heel lift, matching the height of the orthotic in the other shoe and wearing the on the left. And again, if you do have a LLD, you might actually need a higher lift on the left side anyways.
  
• When it comes down to it, if continued conservative care isn't working, surgical correction is an option you should look into. It might be time for a surgical consultation to at least see your options.
  
  Hope this helps!

I use heel liners to make shoes that are just a bit too big fit me. I have a big package of these that work great:

https://www.amazon.com/Pedag-Stop-Padded-Leather-Grips/dp/B004BD71JK

Sorry, I just need to confirm that's the side of your big toe? If it is, is the bump soft or is it firm? If it's firm, you might be developing a bunion of some sort, but regardless, it's probably because of rubbing against the side of your skate. If you feel inside your skate, where the toe cap meets the rest of the boot, there will probably a noticeable ridge or noticeable stitches or rough spot. That's probably what your foot is rubbing against. It's probably only on one foot because one foot is always larger than the other, so stuff like this often only happens to one foot. It's either been happening slowly, and you haven't noticed, or as the skate ages, the foams inside will compress, making the skate more roomy, so now there's room for your foot to move around enough to do that.

If that is indeed the problem, its an easy fix. Just add some padding to the skate. The bump may or may not go away. I've used heel blister pads to pad rough spots like that in my skates. Just cut to size and use the self adhesive to stick to the skate. You can also just put some padding over your foot instead.

https://www.amazon.ca/ProFoot-Heel-Snugs-1-Pair/dp/B000RYLG9I/ref=sr_1_88?keywords=heel+blister+pads&qid=1565753885&s=hpc&sr=1-88

​

Hope this helps

What about something like these heel protectors? I used something similar for an outdoor wedding. I wish I had them in Oxford when I was in university. I destroyed my beautiful Manolo Blahniks on those streets!

Have you tried heel inserts, like these?
https://www.amazon.com/dp/B000I5CC2G/ref=cm_sw_r_udp_awd_clx0tb1X53PN36KJ
They help really well with women's shoes that slip off, not to mention save a bunch of bucks.

Engo patches are the bomb! Disclaimer: they may be masking a more serious problem (e.g., form, bad shoes, ramping up to quick) but if it's just that one spot, might be worth a try...good luck!

I used to get blisters under the arch on my one foot. Here are some things that really made a difference for me:

• I started using these Engo patches and haven't had any more blisters in the arch area.
  
• Waterproof moleskin tape mentioned in another comment have made my toes so much happier. Combine that with the Injini socks and I've been able to do longer, blister-free runs.
  
  I also used to have a pair of Newtons with a really wide toe box and noticed I was getting more blisters with them. Switched to a shoe that was a bit narrower and that seemed to make a difference too. So as others have said, make sure the shoes fit and are laced well.

I have two pairs of shoes for my wedding! I got a pair of heels from Lulus for the ceremony. I'm going to use heel stoppers with them since my ceremony is outdoors. I also got a pair of Keds (they don't sell my specific pair anymore) for the reception. The Lulus were so inexpensive and I had a coupon on the Keds that I got both pairs under my shoe budget.

If you want comfort and height, Keds does make platform wedding shoes! Their wedding line is a lot of sparkles. I got mine from their Rifle Paper line which is more embroidery and florals.

Recumbent bike exercise machine has helped me maintain my legs and strengthen them. Although its my right elbow that is my main issue giver, I do have a right ankle that gave me loads of trouble when I was younger. All the bleeds over the years have caused it to sort of bow out when I walk like a semi circle when I lift it to step. My physical therapist offered me a shoe insert and it made it much easier on my ankle walking. You see my body was purposely avoiding bending that ankle joint as much as it could, that's why I just developed a natural semi circle movement. Now as long as I have shoes on with that insert I walk normally and don't have any pain.


Not sure if any of this info is helpful, but these are the inserts I am talking about
https://www.amazon.com/Adjustable-Orthopedic-Heel-Length-Discrepancies/dp/B01FI5PEBG/ref=sr_1_5?keywords=shoe+wedge+inserts&qid=1567787546&s=hpc&sr=1-5

Have you tried J.Crew's MacAlisters? I haven't tried them on myself, but they look a little narrower than CDBs.

If it helps, my heels slipped a lot when I first got my CDBs, but that decreased as they broke in. You might find the same thing if you buy a pair and stick with them for a few months. Another thing you could do is wear thicker socks, or put heel cups in—those should tighten them up a bit and make them more comfortable.

I bought these for a pair of shoes that were on an incredible sale and were a bit large for me: http://www.amazon.com/gp/product/B000RYLG9I?psc=1&redirect=true&ref_=oh_aui_detailpage_o04_s00

They make it OK.

But I would suggest getting your size and/or getting a wider shoe if your size is too narrow. Specially in "investment" pieces like CP.

These.

http://www.amazon.com/ENGO-Blister-Prevention-Patches-Count/dp/B003URZNW0

I used to get blisters on my heels every single time I went hiking. I haven't gotten a blister there since. They're just stickers that you put in the inside of your shoe at the affected area. The sticker is slippery, so there's no friction on the skin, and no blister. And they have a money back guarantee. This is the only thing that ever worked for me and it was a perfect solution. (I'm also a sweaty beast)

Google Wodlifts or try these adjustable inserts: http://www.amazon.com/gp/aw/d/B001TLIFJM/ref=mp_s_a_1_1?qid=1454174683&sr=8-1&pi=SY200_QL40&keywords=Clear+heel+lift
I've used both.
Edit: Weightlifting shoes are great for squats. With my levers and mobility, I have to use weightlifting shoes (3/4") plus a 1/2" lift to achieve the right body positions.

I'm not really either. If you really want to go with traditional heels but are afraid of sinking into the ground, they make some clearplastic heel covers that are supposed to prevent heels from sinking into the ground! My ceremony is outdoors so I think I am going to do a test run with something like this.

It is a cheap thing, but perhaps these will help? if not, try to get sandals or open heeled shoes.

http://www.amazon.com/Pedag-Stop-Padded-Leather-Grips/dp/B004BD71JK/ref=sr_1_1?s=hpc&ie=UTF8&qid=1334889045&sr=1-1

I bought these and they are awesome!
GoGoHeel STOPPERS Heel Protectors - Stops Sinking into Grass (Small) https://www.amazon.com/dp/B01KGEOIKM/ref=cm_sw_r_cp_apa_qVrOBbV871RRK

I also tried these heel grips on a pair of shoes but they didn't work too well for me either. Just today actually I tried using them as tongue pads instead and they're working surprisingly well in the chukkas I'm wearing right now. Other than that, no personal experience, I think I've seen the Pedag brand recommended by others though?

I've never tried them, but I've seen heel protectors that could help. If you don't go that route, just focus on walking on your highest tippy toes and not putting weight into your heels

NTA. It’s unreasonable to ignore the requests of the hosts that will be asked of all guests. She’s not that glamorous if she makes a scene at someone else’s shower because she can’t respect the wishes of the host. You might want to send her this link though since she might need these again down the road. I’m so sorry that she is tarnishing your special day.

My feet are very thick. The measurement is 26.5cm in height and 10.5cm wide. However, I need to wear 9.5EE or 10D Red Wing. The size fit my feet nice after broke in, however I feel there is still room for heel.

I found this heel lift today. Have anyone used this? Should I place it under or above the foot bed?

Seconding this! I really like [Pedag's Padded Leather Heel Grips] (https://www.amazon.com/Pedag-Stop-Padded-Leather-Grips/dp/B004BD71JK/ref=sr_1_1_a_it?ie=UTF8&qid=1469463023&sr=8-1&keywords=pedag+heel+insert). They also help out when your flats are just a little bit too small (to keep them from slipping).

For the heel grips, I swear by Foot Petals which I usually buy at Target. They don't come unstuck like gel ones always do to me, and they're very comfortable.

Slight tangent...I hiked in Lone Peak 2.5s last summer and will likely be replacing them with 3.5s soon. I picked up a pair of Altra Instinct 4's a couple months back for street running and found that the heels rubbed, causing blisters to start forming. The lining on the inside heel of the shoe was actually wearing through. I checked out the 3.5's and they seem have the same heel design (pushing forward more than the 2.5s). If you happen run into a similar issue with the 3.5s, Engo blister patches completely resolved the problem. I highly recommend always having these on hand.

https://www.amazon.com/Engo-Blister-Prevention-Patches-Athletes/dp/B003URZNW0/ref=sr_1_1?ie=UTF8&qid=1525476891&sr=8-1&keywords=engo+patch

I highly recommend foot petals.

Assuming they have a closed back, there's heel inserts you can buy to help fill out the shoe.

I'd recommend adding heel grips to prevent slippage.

These are what I use : link

Stable and you can remove layers of the plastic to adjust to whatever height you want.

Maybe something like this? https://www.amazon.com/STOPPERS-Heel-Protectors-Prevents-Sinking/dp/B01KGFOTMS

Try insoles, as well as pads at the back to stop heel slippage. Like this:
http://www.amazon.com/Pedag-Stop-Padded-Leather-Grips/dp/B004BD71JK/ref=sr_1_1?s=hpc&ie=UTF8&qid=1346869926&sr=1-1

Amazon has them in an 8, and the reviews are saying they run small so buy a size up. So you would need a 7-7.5.... Maybe get the 8 and add some antislip things on the inside ( https://www.amazon.com/Dr-Scholls-Heel-Liners-Pair/dp/B0013EWPPU/ref=sr_1_5?s=apparel&ie=UTF8&qid=1468822633&sr=1-5&nodeID=7141123011&keywords=heel+grips )?

Hmmm, thanks man. I'm debating between WODlifts and these right now, but I'm erring towards the latter just because they are less expensive and because I have wide feet and my shoes are already quite snug.

You can buy it in pairs. Be careful, it may be addictive: https://www.amazon.com/Heel-Lift-Clearly-Adjustable-Medium/dp/B001TLIFJM/ref=sr_1_12_a_it?ie=UTF8&qid=1498837301&sr=8-12&keywords=heel+lifts

you can get little clear things that go on the heel if you're worried about the spike sinking into the ground! It even has the shoes from this post haha

​

https://www.amazon.com/GoGoHeel-STOPPERS-Heel-Protectors-Sinking/dp/B01KGFOTMS

Pedag Heel Grips

I use these on a pair of slip ons that I have trouble keeping on. They work perfect. Not sure what color your shoes are but these blend into mine.

My boyfriend has a hammer toe pinky and he puts these on his shoe where it rubs and it prevents the holes

https://www.amazon.com/Heel-Lift-Clearly-Adjustable-Large/dp/B001TLCZG6

If you want to add ≤6mm/shoe, just buy one. For any added height, up to ≥12mm/shoe, you'll need to buy 2 sets.

I just found this to help with the scraped ankles. I don't know if it will work though :/

I'm size 10 US in Nike Free Run 5.0, and my Romaleos are size 9 US. My toes are touching the toebox, my foot is 27.5 cm long, while Romaleos 9 US are 27 cm, but my heel still slip a little bit. I have narrow foot, and these heel grips solved that problem.

Silicone cushions and heel grips

bam

The blisters are being caused by friction. If two socks don't work for you, try these stickers designed to be put inside the shoe where the blisters occur. They're basically really slippery so there won't be friction against your skin causing blisters:
http://www.amazon.com/Blister-Prevention-Patches-Runners-Athletes/dp/B003URZNW0

My feet are the same way, though possibly not as extreme. I live in fabric or leather ballet flats (the front stretches over time, to give me more room), generally without a pointy toe, as that causes issues in the toebox. What saves me in some of my fancier or less stretchy shoes are those heel sticky things. The thick gel ones are magic for making the heel not lift.

I often have to put these stick on heel cushions in the back of my flats. Apparently they're meant for narrow-heeled-people.

https://www.amazon.com/TuliGEL-Heavy-Duty-Heel-Large/dp/B000MT3G4Q/ref=sr_1_4?keywords=hard+heel+inserts+medi-dyne&qid=1559086854&s=gateway&sr=8-4

http://www.amazon.com/Warwick-Enterprises-Adjust-Heel-Medium/dp/B004JMG3C4/ref=sr_1_3?s=hpc&ie=UTF8&qid=1418309762&sr=1-3&keywords=shoe+lifts

I got the exact same blisters due to my shoes' insoles getting jagged edges. Here's what fixed it for me (YMMV):

1. Blister patches that you stick in your shoes to cover up whatever is rubbing against your foot:
   https://www.amazon.com/dp/B003URZNW0/ref=cm_sw_r_sms_apa_i_3lBWDbYQKRAEC
   
   
2. Wright Socks
   
   
3. Body Glide

These are already a thing. https://www.amazon.com/GoGoHeel-STOPPERS-Heel-Protectors-Sinking/dp/B01KGFOTMS

I’m betting it was an outdoor wedding. These go on the bottom of high heels so you don’t sink in the grass.

https://www.amazon.com/GoGoHeel-STOPPERS-Heel-Protectors-Sinking/dp/B01KGFOTMS

have you looked into heel stoppers ? if its mountainy, maybe heels still aren't a good idea but if its relatively flat I wouldn't rule heels out.

Thank you! It actually wasn't tough at all walking in those heels anywhere (in the gravel or in the yard). I bought a pair of heel protectors, but I realized the day before that they didn't fit my shoes! I was a little worried about slipping, but everything was fine (and if I did slip, I must've blacked out that moment from my mind haha).

I cannot stand having my toes squished, so when faced with those two options I go with loose in the heel and use heel grips to help out. I really prefer leather flats as after breaking in a properly fitting pair you won't have either of those problems.

Have you asked the bride if she has a preference for color or style?

Since outside, I'd say nude wedges, block heels, or open-toed heels with those grass things on the bottom (https://www.amazon.com/GoGoHeel-STOPPERS-Heel-Protectors-Sinking/dp/B01KGFOTMS).

I cant believe no one has mentioned these:

http://www.amazon.com/gp/aw/d/B000I5CC2G?cache=31771b0ede99d81b5d794c2c14bf8b2f&pi=SY200_QL40&qid=1410920714&sr=8-2#ref=mp_s_a_1_2

I use them in all of my flats and I've had no problems.

I've got almost those exact shoes except mine are from 2 /12 years ago and have a full leather sole. They've held up well and work really well for business casual with jeans and going out after work without feeling like you're too formal. The one caveat is that they were really really harsh for me to break-in. I had the worst blisters I've ever had from them and could barely walk. I ended up having to get heel liners in order to stop the blisters. Once they broke in they were wonderful though.

Meh... try it and see what happens. Of course, you realize you'll just start an arms war. If 6' guys like me start losing out to you little guys with you fancy lifts, we'll just start wearing the SAME LIFTS WITH COWBOY BOOTS!

I'm going to order some of these.

https://www.amazon.com/Undercover-Fox-Height-Lifting-Inserts/dp/B003N2SJFK/ref=sr_1_1?ie=UTF8&m=A1B7M9EQGNCLQA&qid=1367005533&s=generic&sr=1-1

I hate wedges as a look in general, so I'm already biased towards #2. I also think #2 generally matches the details and color of the dress (which is very pretty). If you're worried about cobblestones, I'd get these to put on your shoes when you're outside.