Reddit mentions: The best energy drinks

I definitely think if you stopped in January, with beginning to try in May, your system should be clear.

I like to do a natural detox about everything 3 months (when the seasons change), for 3-5 days. You could add several different types of detoxing after you quit smoking to really, really clean up.

I add a spoonful each of bentonite and psyllium husk to a glass of cranberry juice. (It can be any juice, but cranberry is strong - to mask out weird tastes - and it's known for being "good" for feminine issues. And I love the taste.) It's super sugary though, and cutting sugars is a good part of a detoxing, so I'd water it down. Mix everything up well with a spoon, and drink up.

You could also add Apple Cider Vinegar (ACV) into your life, if you haven't be acquainted already. It's amazing.
It's can be crazy disgusting at first, but the results are wild. It will absolutely impact your:

• digestion
  
• bowel movements (can cause diarrhea if you take a lot at first; work up to 1 shot glass of it)
  
• energy
  
  
  
  It's recommended before you eat in the morning and/or afternoon. A shot every morning will start to make changes within a day. Do half a shot to start, mixed with water. You'll want a chaser of at least more water, if not something juice to get that taste out of your mouth.
  I used to do this as part of a healthy weight loss plan. It helped with my appetite and digestion, and honestly gave me a lot of diarrhea. I realized I was just taking too much, so cut back, and it now really helps if I'm ever constipated. You will likely really want natural and safe ways to help with constipation with your preggers. You will likely be crazy constipated often.
  
  Lastly, a actual "detox" kit is always good. These are my 2 favorites, but there are more out there that are good. Inner Cleanse is the cheaper (1/2 the cost), and it's gentle. Like ACV, it can cause diarrhea. Read and follow the directions.
  The other one is Raw Cleanse. It's more complicated and I found it pretty gross, but if you can stomach the process (or find a middle ground with it, like adding juice), it's quite effective. Both of these kits are different, but their ingredients have detoxing elements that nothing else so far has offered.
  
  Also, I recommend drinking kombucha at least weekly. IMHO, this is one of the best brands for kombucha (besides locally made goodness). There are a few other brands that are good, but watch our for the sugar.
  
  So, if it's not apparent by now, all of these detoxing, in some way, stimulate you to ultimately poop a lot. Trying all these different ways of detoxing will not only detox you up, but you can find one detox that you prefer, and then do that one occasionally. I do a super big detox, as in all the things described above combined, maybe every 18. mos - 2 years, and then just one of those (cranberry juice blend or detox pills) every ~3 months.
  
  Hope this helps! Congrats on planning a family. <3

Hey man, glad to see you too are ready to face this problem! I made my "getting started" post about a week ago (lots of useful advice in the comments, check my post history).

I'm 20 years old, 6'4" and (was) 500lbs even. As of now, 3 days later, I've already dropped 5.8 lbs! I went into ketosis pretty quickly (around 36 hours).

Yes, I am new, but here's what I've been doing that's helped me so far:

I was pretty worried about the keto flu, so I've been guzzling smart water with the Mio mix everyone talks about here.

https://www.amazon.com/Mio-Electrolytes-Vitamins-Liquid-Enhancer/dp/B01I5RNCPO/ref=sr_1_3_a_it?ie=UTF8&qid=1526845176&sr=8-3&keywords=mio+electrolytes

(It's cheaper at the grocery store).

I'm obviously not an expert, but I would say, yes you do need to up your electrolyte intake.

My calculated values are pretty high as well.

Everyone says to use this calculator:

https://www.ruled.me/keto-calculator/

I got:

2957 calories

247g fats

20g carbs

164g protein

In your post you said 20-30g of carbs, according to other's advice, you should really try to keep it under 20, at least for the first month. So far, it really hasn't been that hard.

Another thing I've been surprised about is that the whole "fat is more satiating" thing is 100% true.

I ate 3 eggs, 4 pieces of bacon, 2 sausage links, and string cheese for breakfast and it was 865 calories! Yes, that's quite a bit of food. About the size of my old breakfasts minus the bagel. See, what I'm doing is eating a big breakfast, a small snack in the middle of the day, and a pretty large dinner. I've been coming about around 1500-2200 calories every day, which is over a 50% deficit, and I'm not even really hungry!

So yes, it's pretty daunting at first, but it isn't so bad when you start.

As far as the medical stuff goes... I'm pretty useless. I'm sure there are others on this sub that will pop up and chime in. I'm a bit younger than you, but I haven't had any issues so far.

Also, according to some advice I got in my thread, we need to do IF (intermittent fasting). It will help with the weight loss, but more importantly, it will help make our skin less baggy when the weight comes off. I'm currently planning on getting surgery since I'm so young, but we'll just see when we get there. It doesn't happen so some people.

I was really confused about the IF thing, everyone kept saying do 16-8 IF. Basically, all that means is that you block off 8 hours of the day and eat all of your food during that time, and nothing else.

Other random tips:

-You said you bought kitchen gadgets, so you probably already did this, but GET A KITCHEN SCALE. It makes tracking food 1000x easier. Also, I got myself some personal measuring cups/spoons that I keep in my bedroom so that I always know they are clean when I need to make food.

-There isn't a lot stuff (that I've found at least) that's super quick to make. I personally am not too into sacrificing my Sundays for "meal prep", but I have started making things in bulk, like 10 chicken breasts, a whole pack of bacon, or a dozen boiled eggs that I can eat on for a few days.

-Portioning out snacks is helpful, snacks are probably the hardest department of keto.

-Don't give up and don't cheat!-I've been spending a lot of time on this sub and it's helping me stay motivated.

Let me know if you have any questions! Good luck!

I also want to add that there's a tangerine flavor (found some at my local Wegmans). I finally got a chance to try it and personally I wasn't a huge fan of the taste. I was expecting the mango one to taste sweet, which it did... but it also had a mediciney/bitter aftertaste.

However I will say that it knocked me out pretty good after I finished the whole bottle. Normally I'm very skeptical about these types of drinks and the effect they have. It could've just been a fluke but I genuinely felt tired and sleepy 15-20 minutes afterwards. Either way it's free and it's worth a shot.

I've been told that Neuro Bliss is the one to go for if you're looking for good taste. Apparently it helps you relax, and would probably have a similar effect.

Not sure if this is what OP was talking about but I love Neuro Sleep Tangerine Dream . It's got a low dose of Melatonin along with other natural supplements. It won't knock you out like a benadryl or anything, but in my experience, takes the edge off to help you get to sleep.

Research before use if you're nursing. I know melatonin can mess up baby's natural sleep rhythm but this only has 3 mg per bottle so idk

Neuro Sleep provides 3 mg of melatonin per bottle. Melatonin is not recommended for children or women who are pregnant or nursing without the advice of a physician.

Edit: Apparently they changed the formula FROM 9g of sugar TO sugar-free and so the taste has changed. I haven't had the sugar-free version so I'm not sure how it will taste, the old formula was great though. If you can find the OG formula (with 35 calories instead of 15) in Target I recommend that

Today, I plan to get some food shopping done. I am really looking forward to some yogurt with peanut butter! Yummy!

For the next weeks, you may need these. Good luck on your finals!

I recently found this Deadpool shirt made out of polyester, and I think it is the perfect workout shirt for me!

Who needs revision?! Thank you for the contest!

If you want an energy drink then go for Runa energy drink orange or lime. It doesn’t taste amazing but it’s 0
Calories without using artificial sweeteners. It’s based from a tea leaf and has something like 125 mg of caffeine. You can buy them at Whole Foods or order them off of amazon. Definitely the healthiest energy drink out there, and it definitely works for me. My wife thinks they taste like dirty water but I actually like the taste. They really aren’t that bad.

https://www.amazon.com/Organic-Clean-Energy-Drink-Guayusa/dp/B00C685F1S

24 cans for 38$ is a lot cheaper than buying Red Bulls as Well.

Ah. Keto and weed, two of my favorite subjects.

I have several methods to keep munchies from ruining keto. The first is to always keep something good to drink nearby. I like zero calorie drinks so I always have COLD water kept in the fridge (tastes so much better chilled and slightly distilled) and I also carbonate my own water so I can do things like make my own orange soda using stuff like Mio flavoring.

But sometimes drinks aren't enough, so I keep things on hand like some pre-boiled eggs, or nuts, or a bit of cheese and avocado. Another thing I've recently discovered is what I lovingly call "rAxxt-cream" -- this is my own keto friendly version of ice cream. I take some MaxPro Vanilla flavor protein powder (from MaxMuscle, not available online -- but any tasty protein powder will probably do) and toss it in the blender with some ice and a bit of half and half or heavy cream...maybe a handful of nuts too, if I'm in the mood. In 5 minutes you will have something very similar to soft serve ice cream. MMmmmmmm

Other keto-friendly snacks: bacon (duh), leftover salad, leftover miracle broccoli, sausage or brats, saurkraut or homemade coleslaw, cheese curds.

The most important thing, however, is I don't keep anything I don't want to be eating in the house. Because if I get the munchies, I guarantee it will be eaten.

Of course, I also just try to use self control, but maybe this will give ppl some ideas for munchie solutions!

Well, I would say this but of course that would never happen, so I think maybe something more like this might interest you more. lol!

You are! Energy drinks are slightly more high-power caffeinated beverages. Two cans of Coca-Cola will set you back about a dollar and will have more caffeine than one 2-3 dollar Red Bull.

All that other crap in them - especially B vitamins - is not actually useful for energy (unless you like a niacin flush... in which case, do you, I guess) and just make them look more special.

Or there's coffee at the cost of pennies on the dollar, and cheap enhancements like Stok to boost it even more. Or caffeine tabs like No-Doz, which are dirt cheap. Energy drinks are very expensive for what you get.

Unfortunately, I really like how Red Bull tastes (although the international version is better)... so I actually do buy it sometimes.

fear cuts deeper than words

Edit #1 - Replaced #1 #2, #9, #13, #15, edited some text, added bonuses

Okay, so a lot of my items are similar, or are kind of "flexing" the rules, but I will leave official rulings up to you. Here goes!

1. Something Grey - Strip of magnesium - This actually just got gifted to me. This coal trash can is silver, which is basically grey :D
   
   2)Something reminiscent of rain - Zen Garden - Flexing the rules. It's only related because it's a garden. An umbrella!! I don't have one of these, and I have no idea why.
   
   
2. Food related - Pineapple corer/slicer
   
   
3. On wishlist not for me (this is for my fiancee) - Apple Cider k-cups
   
   
4. A book you should read - Everyone should have the Joy of Cooking
   
   6)Item less than a dollar - MP3
   
   
5. Something related to cats - This is related because of that scene in "Christmas Vacation" where the cat gets electrocuted
   
   
6. [Beautiful but not useful - Lego adoption of Brandenburg Gate](
   http://www.amazon.com/LEGO%C2%AE-Architecture-Brandenburg-Gate-21011/dp/B0050R0V3O/ref=wl_it_dp_o_pC_nS_nC?ie=UTF8&colid=E9RD1GO4V1KF&coliid=I22USNN7FC4LVL)
   
   
7. Movie everyone should see once - Not on wishlist - Harlan County, USA. This documentary is nearly perfect in every sense of the word. This movie is so powerful, and so real, it's just unbelievable. One of my favorites. I always suggest it when someone asks "what documentary should I see?"
   
   
8. Something useful when Zombies attack - Kinect Your Shape Fitness Evolved - You need to be able to Outwit, Outrun, and Outlast.
   
   
9. Profound impact on life - Guitar. I really want to learn how to play, and my dad was going to teach me, but he passed before he was able to. It would mean a lot to share that passion with him even though he's already moved on
   
   
10. Add-On Item - Cat6 cable!!!
    
    
11. Most expensive item -It's actually the guitar, so I went with the 2nd most expensive which is a Logitech G19 keyboard Nope. It's actually this amp.
    
    
12. Bigger than a bread box - Mizuno backpack
    
    
13. Smaller than a golf ball - Not sure if a k-cup would count, but I threw it in there. If it doesn't count, I will find something else It doesn't. Here's some ship and anchor cufflinks I really want for my wedding :)
    
    
14. Something that smells wonderful - Kind of cheating, but a different k-cup. Donut shop coffee is the BEST. Changed to a different beverage. I have a horrible addiction to this stuff, and it smells wonderful (to me)
    
    
15. SFW Toy - Legos are a toy!! :D
    
    
16. Helpful going back to school - I listed the Zen Garden again because it's helpful to have something peaceful when going back to school
    
    
17. Something related to your current obsession - I am OBSESSED with Lorde. I have stated this many times over the last week.
    
    
18. Something amazing/awe inspiring - SERIOUSLY. LOOK AT THIS FUCKING CHAIR. THIS MOTHERFUCKER RIGHT HERE? THIS SHIT FOLDS UP SO YOU CAN CARRY IT. NOT GOOD ENOUGH? SHIT, SON. THIS BITCH HAS TWO ARMRESTS FOR YOUR LAZY ASS. STILL BITCHING? GUESS WHAT DICKLIPS, THIS BITCH HAS TWO CAN HOLDERS AND A FUCKING COOLER. YOU DON'T EVEN NEED TO GET YOUR BITCH ASS UP TO GET A DRINK, BAM, YOU ALREADY GOT ONE. IT EVEN HAS A POUCH TO HOLD YOUR OTHER SHIT, IF ALL OF THIS ISN'T GOOD ENOUGH. YOU NEED TO HAVE THIS CHAIR.
    
    
    BONUS #1 - I looked through your reddit history (not very hard, but I did look), and came up empty, so I'll just post something later that might fit.
    
    BONUS #2 - These blankets are made in Oregon, and look SUPER cool. Not on my WL (I have more than enough blankets), but I really like them.
    
    
    I may attempt the bonuses tomorrow, we will see. This is definitely a placeholder until rulings on some items are made. Fix'd :D

Who needs revision?!

This shouldn't keep you distracted from your revisions, but if you have to many at once with some vodka it may...

Euro Version


Right now I am at work! I get off in a hour then I'm heading home to do fun things, like skipping my afternoon classes and watching Lost on Netflix! Oh and I'm waiting for a new orchid I ordered off the internet to show up today. I'm hoping to get home before the mail-person comes, since it has to be signed for.

Because this is delicious. Well, it's basically super saturated flavors of strawberry pop (or lemonade, or orange). A bit strong, but it certainly doesn't taste bad.

It also has 350mg of caffeine per can, and 33,333% of your daily amount of B12 (which increases metabolism, and bloodflow?). So, you're going to have to eat when you drink the things, but it DOES make you tweak.

Of course, I know several people who think it's too much and don't like getting the shakes. Other people it didn't even phase, I guess it depends on how much caffeine you're used to having.

You can buy it off of Amazon-

https://www.amazon.com/Wild-Tiger-Energy-Drink-case/dp/B016YVE5MC

Pretty sure its not the original recipe though, because I'm pretty sure the few cans I did drink had some cocaine in them.

Electrolytes definitely help. I do a mix of broth, these zipfizz things, vitamins and MioFit. I find that liquid forms of the electrolytes help me most. I guess they just work faster :)

Try these. They're organic, non-GMO, all natural, and more natural caffeine than a red bull. Tastes like carbonated green ice tea with a hint of mint, very good. I recently switched to these after drinking a sugar-free red bull before every workout for years. Haven't looked back.

I find that energy shots work best for me in terms of pre-packaged products, as even though the dosages are relatively low the caffeine combined with taurine, tyrosine, carnitine, and B vitamins provides a nice kick. While individual shots are expensive I found something on Amazon, which is the equivalent of 100 5-hour energies on tap(!) for only about .30c each

I agree, although this seems a bit overkill when you can just use sugar-free flavor squirts. I drink water flavored with Mio Tangerine all day at work, which is pretty great.

Mio lemonade! It is sweet but not too sweet and makes it much easier to stay hydrated. MiO Lemonade Liquid Water Enhancer , Caffeine Free, 1.62 fl oz Bottle https://www.amazon.com/dp/B007GE42P2/ref=cm_sw_r_cp_api_i_YcGrDbSW5GNR0

https://www.amazon.com/Neuro-Sleep-Drink-Mellow-Mango/dp/B00H1QGH44/ref=sr_1_1_a_it?ie=UTF8&qid=1478024876&sr=8-1&keywords=neuro%2Bsleep&th=1

They are normally sold at gas stations and the like. They promote themselves as a "natural" way to alter your mood. They have one for better sex, more energy, and the one for sleep.

For energy, my favorites are Zip Fizz, Celcius Powdered Energy Mix, and Amino Energy Powder Drink by ON.



Zip Fizz:

https://www.amazon.com/dp/B007TW2G8Q/ref=cm\_sw\_em\_r\_mt\_dp\_U\_PVU0Cb7PYWZVZ

Celcius:

https://www.amazon.com/dp/B00HRLQWQ6/ref=cm_sw_em_r_mt_dp_U_QUU0Cb4AQR0XV

Amino Energy (plus electrolytes):

https://www.amazon.com/dp/B07DS5QKD3/ref=cm\_sw\_em\_r\_mt\_dp\_U\_oXU0Cb0C5ZPDW

https://www.amazon.com/Monster-Energy-Ultra-Sunrise-Ounce/dp/B00R0O9U7S/ref=sr_1_1_a_it?ie=UTF8&qid=1518937182&sr=8-1&keywords=monster

This is the best option. The campus is a fucking ripoff its like 3.85 per can.

I don't think Kiryu drinks Staminan. His stomach could never hold an entire inventory's worth of Staminan. The only plausible explanation is that he pours it over his wounds.

EDIT: Originally made this comment under the impression Staminans were about the size of a Red Bull. After some research it seems likely they're much smaller. Similar drinks in reality come in bottles of 3.3 fl oz (100 mL), less than half the size of a Red Bull. So I admit it is possible he could fit 20 of them in one sitting, though it sure doesn't sound comfortable.

Hi,
I feel you on the diphenhydramine, I used to eat them like candy and now I can't take 50mg without it giving me Restless Leg Syndrome, which is horrible.
Don't know if you're aware but just in case you're not, melatonin has diminishing returns, so you won't be able to take a product like Luna or anything else containing melatonin very often. When I do take melatonin I have found this Neuro Sleep Drink works really well for me.
Other than that, I have no solutions for you, but I hope it eases up a bit soon, it sucks.

I imagine it tastes like Monster super dry. It's this slightly sour, slightly creamy soda.

Looks like amazon has them :)

http://www.amazon.com/gp/aw/d/B000RLBDNU/ref=redir_mdp_mobile

The caffeinated ones, I’m sure. But there are a zillion flavors out there. My favorite happen to be [lemonade ](MiO Lemonade Liquid Water Enhancer , Caffeine Free, 1.62 fl oz Bottle https://www.amazon.com/dp/B007GE42P2/ref=cm_sw_r_cp_api_i_dPgSDb88EN7VK) and [orange vanilla](Mio Vitamins Orange Vanilla (Pack of 4) https://www.amazon.com/dp/B01838F9XS/ref=cm_sw_r_cp_api_i_LQgSDb0HYPM90).

You are right though, Mio has caffeinated drinks that you’d want to avoid, like [these Mio Energy flavors.](Mio Energy Water Enhancement - Variety (Pack of 4) Strawberry Pineapple Smash, Tropical Fusion, Acai Berry Storm and Wicked Blue Citrus https://www.amazon.com/dp/B017Z8900K/ref=cm_sw_r_cp_api_i_6SgSDb38D242D)

And more to my point before, I mentioned Mio because it’s so well known. When I actually looked for them in the store I was genuinely surprised at how many flavors and brands there were. Most of them (or a lot, anyway) are carb-free.

Edit: I seem to have messed up the inline coding for the links. I’m too lazy to fix it, though.

Nintendo Super Mario Power-Up Energy Drink

Water will help you - no joke. If you're able, pick up this Blender Bottle When I first started losing weight, I was told (ordered would be a better) to drink about a gallon of water a day. A gallon looks like a lot, but three refills of that Blender Bottle I linked made it a lot easier take to complete. I also recommend getting some MIO water flavouring or any type of water flavouring, it doesn't have to be MIO. It made the job of drinking a gallon of water easier to do.

Ninja Edit: If you can't pick up one - DM message me. I often break these bottles because I'm one clumsy fucker. I have a extra around here, I'll send it out to you.

Most 711s have little "espresso" shots available for free mixed in with the creamer cups. I usually grab a handful whenever I'm there and add them to cups of coffee at home.

They're these things: https://www.amazon.com/SToK-Caffeinated-264-Count-Single-Serve-Packages/dp/B00284TTG2

Doesn't effect the flavor much but adds a caffeine boost.

http://www.amazon.com/Spike-Energy-Drink-Original-24/dp/B002HRETXS . . . More socially acceptable than cocaine, nearly as effective.

Yes! It's this one. It tastes like raspberries to me.

They sell it at costco in packs. I love the ginger flavor one

http://www.amazon.com/GTs-Enlightened-Organic-Kombucha-Gingerade/dp/B00B04BCFC

If you want to fill a big gulp with energy drink shots this stuff will be easier and costs way less. It has 100 1oz servings with 150mg of caffeine per serving.
https://www.amazon.com/100-Energy-Shots-30-Servings/dp/B00PEQZXSY

best price around me is $6.25/4 pack. These were 24 cans for $28 when i ordered.

If you like sugarless energy drinks, this is my personal favorite:https://www.amazon.com/Rockstar-Zero-Energy-Drink-16-Ounce/dp/B000NGNEKY

I drink mine out of mason jars that has 24oz so I'll give a recipe for that size. You could make it in big bottles and pour out portions.

24 oz water - filtered
3 squirts Mio - Electrolytes
1/4 tsp LiteSalt

Mix and enjoy!

Mio I used; https://www.amazon.com/dp/B01I5RNCPO/ref=cm_sw_r_cp_api_SdFLybDCE63AX

sugar free Red Bull, it gives you wings.

http://www.amazon.com/Red-Bull-Energy-Drink-Sugarfree/dp/B000MTM0WK

Well, there is research that suggests the various artificial sweeteners negatively affect gut flora (and I personally can't stand them), but there are other ways to get low/no sugar energy drinks. A few examples here, [here] (https://www.amazon.com/MatchaBar-Sparkling-Beverage-Antioxidants-L-Theanine/dp/B07C2NKVMP), or here with the last being a low-sugar version.

So, a note on the watermelon, it tasted good, kind of like a Jolly Rancher, but boy did the flavor stay with me all night :(

Orange has been my favorite!!

For reference:
http://www.amazon.com/MIO-Orange-Tangerine-1-62-Ounce-Pack/dp/B005VOOQGO
or
http://www.amazon.com/Kool-Aid-Liquid-Drink-Mix-Orange/dp/B00B2YMB46

264 count for $23

Here you go good reddit sir [or madame o_o;]

I am not a coffee or energy drink kind of gal. I don't really drink sodas that often, which means I don't get a lot of caffeine. But, my aunt had me try these. They are called Zipfizz, and they actually do work. I don't feel jittery, and I do seem to have more energy. And they taste pretty good.

Seriously though, I hate coffee. I think I am one of the few people that graduated college without drinking any coffee. I don't even like the smell.

I drink 4-8 cups of coffee with a few Stok shots thrown in throughout the day depending on his bad I'm dragging. Plus 2-3 Sugar Free Rockstars a day. I have a really high caffeine tolerance.

Energy drinks. Bacchus-D

It's not juice - there's 6g of sugar, which is pretty low for packaged drinks. I've just seen it in grocery stores next to the organic/raw juices.

Here's the brand I buy: https://www.amazon.com/GTs-Enlightened-Organic-Kombucha-Gingerade/dp/B00B04BCFC

Monster Energy, Ultra Sunrise, 16 Ounce (Pack of 24) https://www.amazon.com/dp/B00R0O9U7S/ref=cm_sw_r_cp_apip_rGcgEweq9JpmF

Here.

Wild Tiger Energy Drink 8.3 fl. oz 24/case https://www.amazon.com/dp/B016YVE5MC/ref=cm_sw_r_cp_apa_i_dbpxCb1SQSP36

Yup! I'd recommend this over everything else based on its low price per serving and its similarity in effects to 5hourenergy etc. I actually feel it makes me less jittery than 5hour.

https://www.amazon.com/100-Energy-Shots-30-Servings/dp/B00PEQZXSY

"I'm looking for some new chemical I can be addicted to! I'm totally not trolling or anything!"

Nicotine is a stimulant, and its addictive. Same effect cheaper in this.

I've got a 1.89L gatorade bottle that I fill with water and this goodness and chug it throughout the day.

https://www.amazon.com/gp/product/B00R0O9U7S/

$1.37ea

MUS > MZU

Only 264 packs available now. https://www.amazon.com/dp/B00284TTG2/

https://www.amazon.com/Monster-Energy-Ultra-Sunrise-Ounce/dp/B00R0O9U7S

Maybe?

Why not use an water sweetener?
Ever had MIO Orange Tangerine?
https://www.amazon.com/MIO-Orange-Tangerine-1-62-Ounce-Pack/dp/B005VOOQGO

True story.

https://www.amazon.com/dp/B016YVE5MC/ref=cm_sw_r_cp_apa_i_dbpxCb1SQSP36

My local circle K has em by the coffee creamer cups. Here's a link for 264 count for $32:
http://www.amazon.com/SToK-Caffeinated-264-Count-Single-Serve-Packages/dp/B00284TTG2/ref=sr_1_1_a_it?ie=UTF8&qid=1456892388&sr=8-1&keywords=stok+black+coffee+shot

40mg caffeine per little container and its coffee flavored! Half off if you're a prime member here

If you're in a hurry try these instead of coffee SToK Caffeinated Black Coffee Shots, 264-Count Single-Serve Packages https://www.amazon.com/dp/B00284TTG2/ref=cm_sw_r_awd_-Sstub10M5NSX

Codename Duchess

3.10

1.97

4.90

4.49

4.59

1.99

3.99

$25.03 if I mathed correctly

I'm gonna change your life.

D

Don't knock it until you've tried it. This is exactly the same as MiO, except way cheaper/in a bigger bottle.

Or just get coffee for your coffee...

http://www.amazon.com/SToK-Caffeinated-264-Count-Single-Serve-Packages/dp/B00284TTG2

Yo you can buy wild tiger on the amazons.

What’s more interesting is that you’re wrong. Look at the nutritional information: https://www.amazon.com/Zipfizz-Healthy-Hydration-Vitamins-Variety/dp/B007TW2G8Q#immersive-view_1572945891819

Not a big energy drink guy, but the Blue No-Carb Rockstar tastes almost exactly the same as the RAIN from what I remember--can someone else confirm this so I know it's not just me

https://www.amazon.com/Rockstar-Zero-Energy-Drink-16-Ounce/dp/B000NGNEKY

I'm just going to leave this riiiiggght here....

https://www.amazon.com/SToK-Caffeinated-264-Count-Single-Serve-Packages/dp/B00284TTG2

No. These

These are pretty nice for a quick caffeine fix. I throw 1-2 into my tea or coffee in the mornings. I even drink them straight sometimes but that's a bit nasty.

Went through a similar problem. Started keto in late Oct of '17 and started hitting the gym at least 4 times per week around 2 months later.

Personally, I felt greatly discouraged with the numbers I was lifting, but that's more to do with my ego than anything else. I still got my pump every time I went to the gym. My goal is to lose fat and put on lean mass. I have to keep telling my self I'm on a cut, not a bulk. So I can't expect the same numbers as when I was on a SAD diet. I started taking zip fizz and it kind of helped.. I recently started on creatine monohydrate (haven't used creatine since high school btw, lol) but now 3 weeks into it and I'm performing much better at the gym. I couple that with a very a good protein shake afterwards and I'm much happier with the results I'm getting. In addition, I drink 1 liter of homemade "keto aid" daily (2 liters total on gym days), and take vitamins.

The trick is to not let yourself get discouraged. I've heard of some folks on strict keto and still able to kill it at the gym. This was not the case for me. I had to start from square one again and I'm appreciating this journey much more than I have in the past. It's also a lesson to never let myself be away from the gym for long periods of time again.