Reddit mentions: The best mouthwashes

TOOTHBRUSH

This is the electric toothbrush I use and recommend: Sonicare Flex Care Plus. It is cheapest at Costco but comes in a pack of 2. It's important to replace the brush head every 3-4 months. Sonicare now has a subscription service to automatically send you a new brush head when it's time to replace, or you can buy the brush heads when you need them; they come out to approx $9 each on amazon but you can get 6 for $50 at Costco and they oftentimes have a $10 instant rebate. If you need to use a manual toothbrush, I recommend the Nimbus manual toothbrush. These Wisps are really handy when you can't brush after eating.  

FLOSS

The floss I recommend is Dr. Tung's Smart Floss and you can use this  Floss Holder to make it easier to use. (Amazon only sells the floss in packs of 3 or 6 so if you want to purchase a single pack you can find it at Whole Foods, Bristol Farms, or Sprouts.) A Waterpik can also be a great tool, this one is a Handheld Waterpik and is more convenient to use. You can use it in the shower and it takes up less counter space. 

TOOTHPASTE/MOUTHWASH

This Crest Gum and Sensitivity  paste is one of my favorites and I like Act Total Care mouthwash. When choosing a toothpaste or mouthwash, look for "sodium fluoride" as an active ingredient.  It's best to stay away from mouthwashes with alcohol in them and whitening/charcoal pastes because the abrasives in them can damage the teeth. If you use a whitening rinse with hydrogen peroxide, only use it 2-3 times per week to avoid making the gum tissue sensitive. Other than that, whatever you prefer is just fine.

WHITENING

For an inexpensive whitening treatment Crest White Strips are a good option.

I went last year for the first time since about 2002. To put it lightly, I was scared.

It turns out that my fear of dentists for the previous 16 years was a solid and effective motivator for me to take very good care of my teeth. No cavities. I waited until AFTER the cleaning to tell them how long it had been, and they said it looked like I had been getting cleanings every 6 months. Now, whenever I go in every 6 months, they tell me I consistently have the cleanest teeth of any of their clients (maybe they are lying to make me feel good).

My regimen for the last 17 years:

• Floss, tongue scraper, mouthwash, then brush (in this order). Morning and night.
  
• Mouthwash after eating something messy or drinking something acidic or sugary.
  
• Do NOT Rinse after brushing or you'll wash away all the flouride and it won't have a chance to soak in.
  
• I use Sensodyne with Novamin. You have to order it from canada or the UK. If you can't get it, your dentist can prescribe you 3M Clin-pro which is almost as good.
  
• 3-4 times a week I use a waterpik and make sure I irrigate the gumline (front and back of teeth)
  
• I use an electric toothbrush like this (https://www.amazon.com/dp/B077Y79R9T/ref=dp_prsubs_2) I had a Sonicare, but felt that it did not work as well as the Oral-B. I also use the "Floss Action" brush heads that have little soft plastic paddles in them besides the actual bristles
  
  Also, I see a LOT of people brushing only the tops of their teeth. You need to brush the tops, AND the front and back. Spend extra time in the back by your wisdom teeth, as this is the place most people have problems.
  
  I know some people will say not to use a tongue scraper every day. I suppose if your using it like you're trying to scrape paint, that might not be a good idea. Orabrush makes a soft one with little bristles on it. It's a lot less harsh than the rigid plastic ones, I wouldn't use one of those every day. Here's the one I use:
  
  https://www.amazon.com/Orabrush-Tongue-Cleaner-Breath-Scrapers/dp/B0045IZ9Z4/ref=sr_1_8?keywords=tongue+cleaner&qid=1574096940&s=hpc&sr=1-8
  
  And for flossing:
  https://www.amazon.com/Listerine-UltraClean-Access-Flosser-Refill/dp/B00QSNP80U/ref=sr_1_8?keywords=flosser&qid=1574096991&s=hpc&sr=1-8
  
  Mouthwash:
  https://www.amazon.com/Listerine-Antiseptic-Mouthwash-Cool-Mint/dp/B01FXMLU6C/ref=pd_sbs_121_1/142-7631324-3304853?_encoding=UTF8&pd_rd_i=B01FXMLU6C&pd_rd_r=2c73adbb-da2f-4077-bf0c-5d8a49d90044&pd_rd_w=Hyy7D&pd_rd_wg=s2Xrc&pf_rd_p=52b7592c-2dc9-4ac6-84d4-4bda6360045e&pf_rd_r=RFBS5QWRRTDGC9KCX32M&psc=1&refRID=RFBS5QWRRTDGC9KCX32M
  
  Yeah, I know, it has alcohol, and it doesn't have fluoride. I found that non-alcohol mouthwashes don't seem to work very well. And, I don't need fluoride from my mouthwash since I brush immediately after the mouthwash. Also, this particular listerine has some extra chemicals in them to help loosen food and stuff, which their fluoride version does NOT have.
  
  Edit: On the Novamin toothpaste... It was available in the US back in like 2007 or so. It got pulled from the market because of patent or licensing issues or something. Countries with bad teeth stereotypes can now buy this stuff over the counter and have overall better dental health than americans now. If you search around, you can find companies that will sell it to you and ship it to the US. The 3M Clin-pro stuff is the only "legal" choice here, but it requires a prescription, and the dentist will probably charge you $40 a tube for it. There is also this stuff:
  
  https://www.amazon.com/Apagard-Premio-toothpaste-nanohydroxyapatite-remineralizing/dp/B0016GCZSC/ref=sr_1_7?crid=2NRDCT9IY50MV&keywords=primo+toothpaste&qid=1574097773&s=hpc&sprefix=primo+tooth%2Chpc%2C166&sr=1-7
  
  There are some NIH articles on tests of this stuff, and it appears to be as good or even better than Novamin. I have some. I asked my dentist about it, and he recommends it to people who think that fluoride is a mind control agent and won't use fluoride toothpaste. He has only started recommending it, so he didn't have feedback on how well it worked. Sometimes I switch it up and use this for a week or so.

Here's the info I've compiled over the years to deal with my stuffed up nose and sinuses:

If you have an infection (sinus or otherwise!) reduce dietary intake of sugars and simple starches (crackers, rice, potatoes, pasta, bread, cereal, etc). BACTERIA EAT SUGAR. Plus, starches dramatically depress the immune system for hours.

Avoid trans (bad) fats at all costs.

make it a high priority to eat abundant "good fats". Obtain some grass fed butter (and meat for that matter) for cooking if you can. Improves immunity immensely.

EAT MUSHROOMS for immune enhancement!

Brush your teeth WELL and frequently. Important to be aware that bacteria can travel from one cavity to another in your head. Dental, ear, and sinus ills may all be related! Mouth, throat, nasal passages, sinuses, and ears are all connected and can share germs.

Thorough oral rinse at rising, at bedtime, and after meals: 1/2 t salt to 8 oz warm water. Rinse, gargle, spit out until the cup is empty. Tip your head and work to get into all the "nooks and crannies".

Eco-Dent mouthwash is good as well. Pluse Dentek Easy Brush Interdental Cleaners and a [waterpik](http://www.amazon.com/s/ref=nb_sb_ss_i_2_8?url=search-alias%3Dhpc&field-keywords=waterpik%20water%20flosser&sprefix=waterpik%2Chpc%2C240] .

Get more sleep.

Antibacterial herbs: thyme, myrrh, mints, basil, cloves

Steam:
Boil a pot of water on the stove and add aromatic oils (those listed above, and/or tea tree, eucalyptus, lemon, etc). Take the pot off the burner, throw a towel over your head and the pot and inhale the steam. Alternatively you can use a facial steamer . It has a contoured bowl that you put your face into, a heating element and a cup at the bottom of the bowl that boils a small amount of water to which you can add aromatic oils. Much less muss and fuss than the pot-and-towel method, and less risk of burning yourself. Costs about $20.

A wonderful oil blend for steaming is First Response by Aura Cacia. Contains tea tree, eucalyptus, lemon, sweet orange, lavendar, and sandalwood oils.

double to triple fluid intake: The "health nut" guideline for fluid intake is 1/2 ounce per pound of body weight per day. Good to drink this much every day, not just when you're sick.

Hot garlicky soup.

hot packs on face/sinuses (across bridge of nose) /head and on ear/s. This one is awesome:
http://www.amazon.com/gp/product/B00012QEFM/ref=oh_details_o01_s00_i01?ie=UTF8&psc=1 It's called the MediBeads Moist Heat Therapy Sinus Wrap

Garlic supplements to guard against your congestion turning into an infection. Garlic oil in the steamer, also.

Beyond all this, I take Zyrtec, Benedryl, Mucinex (sometimes) and a prescription called Singulair which works in a different way than antihistamines and decongestants to clear your nasal passages and sinuses. I also take a high quality omega 3 oil supplement to combat inflammation which is a major contributor to blocked sinuses/nasal passages. Tell your doctor the standard OTC go-to's aren't helping. Ask him whether Singulair might help you, and ask about an allergy workup.

edit: Please excuse my formatting errors. The waterpik one just will not cooperate with me. :-P

I wanted to make a liquid suspension but i've found that making my own capsules is so much easier. And you can play with the dosage a lot easier if you have a mortar and pestle to mix the stuff.

If you had a good experience with anavar, you can adjust your capsule dosages to replicate it/make it better.

If you really want an oral suspension,

> Unixpro: instead of PEG/Alcohol, you can use this and it will taste muuuuch better.

idk if any of my old thread is useful but i asked if capsules are better or an oral solution, have a look

If you are concerned, I'd recommend a good starting point is:

1. Floss at least once daily or use inter dental brushes: https://www.amazon.com/TePe-Interdental-Brush-Pink-0-4mm/dp/B001AI8ARQ/ref=pd_lpo_sbs_194_img_2/137-1347916-6832425?_encoding=UTF8&psc=1&refRID=MKFPREV4QY3GB02TCJG1
   
2. Clean your teeth with a round head electric toothbrush with a flossing head https://www.amazon.com/Electric-Rechargeable-Toothbrush-Automatic-Precision/dp/B01AKGRP92/ref=sr_1_9_a_it?ie=UTF8&qid=1540899352&sr=8-9&keywords=oral%2Bb%2Belectric%2Btoothbrush&th=1
   
3. Mouth wash with peroxyl https://www.amazon.com/Colgate-Peroxyl-Mouth-Sore-Rinse/dp/B00WOSEKP2/ref=sr_1_3_a_it?ie=UTF8&qid=1540899406&sr=8-3&keywords=peroxyl
   
   Do it in this order. Your gums might bleed a lot the first few times you do it, but after a few days you should notice a VAST improvement.
   
   Eat only 3 meals a day, and try to avoid all carbohydrate and sugar in between. Cheese and bread, carrot sticks etc, tea coffee, water (without sugar, no juice etc) for snacks are ideal.
   
   Save up for a reputable dentist to make sure you don't have any cavities growing under the surface.
   
   Cant give you any advice regarding dental care in the US, but if you need any more advice, happy to reply to your PM's.

You sound like you really care so I'm going to lay out the pretty OTT things you can do for your teeth which can help.

Xylitol: http://www.xylitol.org/dental-info-about-xylitol

Use it 5-10 times a day whether it is in granular form (eating off a spoon, putting it in water/milk and so on) or chewing gum, mints, hard candy etc.

CloSYS mouthrinse: http://www.amazon.com/Closys-Mouth-Rinse-16-Ounce/dp/B00156C2FE/ref=sr_1_2?ie=UTF8&qid=1382035866&sr=8-2&keywords=CloSYS

Use before brushing.

Eat cheese: http://www.dentistryiq.com/articles/2013/06/cheese-may-prevent-cavities.html#

These oral probiotics: http://www.walgreens.com/store/c/evoraplus-probiotics-for-oral-care/ID=prod6150797-product

Research is limited, I haven't personally tried them, but they're from a company called oragenics which has some pretty cool research going on right now, so it could be useful.

Out of those four things, I'd consider Xylitol paramount, followed by CloSYS.

There's not much more anything anyone can say without a good quality copy of your x-rays. You can email them, request your x-rays, and by law they are required to send them to you. If you upload them here I'm sure people will give you their opinion.

With what you explain though, the scenario doesn't sound too odd. It's likely that the two different dentists you have seen have different opinions on when a cavity should be filled. Some dentists fill as soon as it hits the DEJ (where the enamel meets the dentin). At this point, more often than not the decay will spread like wildfire. Some dentists fill only when it has exceeded a certain amount past the DEJ. Reason for this is that if the demineralisation extends past this junction just MARGINALLY, it is not necessarily a hidden cavity. The enamel still may be intact and can therefore remineralise/seal it off - not many dentists like to take this chance, though.

Chances are the decay was already close to the DEJ, but because of your (as you say) good oral hygiene and frequent visits to the dentist, she decided to do a 'wait and see'. If you were a patient that only came in once every 2 years then it's understandable that they would want to fill even the smallest areas of demineralisation. Unfortunately, it sounds like the decay did spread and now the conservative dentist you're with now, thinks that it's time to drill and fill them.

Thanks so much for the detailed reply! It's extremely helpful. That's really good to know about white flour--I'm pretty good about using whole grains when I cook, but I could definitely work on avoiding white flour more when purchasing prepared food.

Just to check--is the "Smart Rinse" this Listerine product, or something else?

And thanks, too, for the advice about taking things in stages! I think when I first went into the dentist I was somewhat overanxious to get everything done quickly, so it's good to know that it's ok to space some of the major restorative work out over time.

Here is my routine with items and products that work for me.

DAILY Morning:

1. Scrape tongue; rinse with water; brush teeth for 2 minutes; floss; rinse 1 minute with alcohol-free mouthwash and then gargle 30 seconds with a little more mouthwash; brush tongue with vegetable glycerin.
   
2. Shower with warm- not hot- water; shampoo (every other day) and condition (every day); wash pits, feet, in between toes, crotch and crack with antibacterial soap and washcloth; wash rest of body with loofah and body wash of choice.
   
3. Wash face with warm water and a gentle face cleanser; shave; apply witch hazel to face, neck, and forehead; apply moisturizer with SPF
   
4. Dry off completely, especially pits, in between toes, crotch, and crack; apply Fresh Balls , deodorant, foot cream or powder , and hand cream (as necessary).
   
   DAILY Night:
   
   
5. Step 1 of morning routine
   
6. Wash hands and clean under finger nails * with antibacterial soap
   
7. Wash face with warm water and face cleanser; apply moisturizer.
   
   WEEKLY Sat or Sun: (In addition to daily routines)
   
   
8. Use a face scrub in the shower, gently, especially to the areas you will be shaving; clean under toenails with a nail brush*
   
9. Soak feet, particularly in summer and/or you have to wear work boots;
   
10. While feet are soaking trim fingernails * and clean under them with pointed end of a nail file*, carefully; dry feet.
    
11. Trim toenails* and clean under them with nail file*.
    
12. Check nose, ears and eyebrows for any hairs that need to be trimmed or anything in between eyebrows that needs to be removed.
    
13. Shave back of neck and around ears
    
    * Use separate tools for hands and feet to avoid spreading any potential fungus to your hands
    
    BI-WEEKLY Sat or Sun:
    
    
14. Manscape after the morning routine.
    
    I have a few resources that have specific guides, I will post them later. I hope this is somewhat helpful and if you have any questions, let me know.

I understand the mental health aspect of this and can understand why the psychiatrist was recommended. That being said, I also have family members going through different types of mental health disorders that absolutely will not see a psychiatrist or doctor.

If the bulimia does continue, I would have a few recommendations:

1. decrease your acid intake
   a)no coffee, substitute for tea if you'd like
   b)limit acidic fruits such as oranges and tomatoes (yes, a fruit ;-p)
   c)limit sugar intake- obviously dentists will say this, but it is true. Sugar is the source of food for bacteria that secrete acid into your mouth and on your teeth, decreasing the pH of your saliva (xylitol gum is a good alternative to sugar).
   2)use fluoride toothpaste-prescription from your dentist
   a)Prevident is a good example
   3)use fluoride mouthrinse
   a)piggy-backing off of a previous post of a peer from today, this should be a good example: https://www.amazon.com/dp/B01H1HZFUO/ref=cm_sw_r_cp_ep_dp_.5PTzbAF3NWP3
   4)drink a lot of water
   a)water is a natural buffer (around pH of 7) for the stomach and saliva
   5)ask your dentist for a fluoride tray you can keep on your teeth for a half an hour
   a)use the fluoride toothpaste for this, pea sized drops would be sufficient
   
   
   
   

With Zoom whitening, you can get "zinging" that can last for a few days. My dentist suggested Advil as needed. I don't have any long term negatives, my current dental issues (dry mouth) are a common side effect of seizure meds and I've been on those for a few years. Had my last Zoom at 24-26? and I'm 34 now and still get compliments. No cavities since my early 20's. I did have the old school bleaching kit from my dentist at 18. I got the Zoom done because I'd be a bridesmaid that year and lost the old bleaching kit. With Zoom you get that kit too, but I lost it too.

​

I am really particular about all my dental hygiene needs. I LOVE the coco floss and my toothpaste of choice is BreathRx and their mouthwash 50/50 with Biotene per my dentist's suggestion for the dry mouth. I found the toothpaste when I was working as a massage therapist many of my high-end clients had it, it isn't even all that expensive it just works better. People will think that your teeth are better when you are confident about your breath.

Nice random imgur upload. Your semantics mean nothing. I’ve been using this mouthwash for years and it’s highly effective.

Read some reviews and try to relax.

CloSYS Original Unflavored Mouthwash, Alcohol Free, 32 ounce https://www.amazon.com/dp/B000O3VRTQ/ref=cm_sw_r_cp_api_i_Ko07AbXTBJNH8

YES! Was having another breakout around my mouth last week and couldn't for the life of me figure out why... reading through old literature I realized it was good ol' SLS rearing its ugly head again. I had been using OraWellness HealThy Mouth Blend for months but ran out so I was using Pepsodent (contains SLS) last week and sure enough, breakout city. Also cut out the new lip balm I was trying as it was causing breakouts as well.

SLS AND numerous lip balm ingredients cause issues for me (I love having acne-prone skin...). Now I'm trying out Sensodyne Pronamel and the breakout is going away.

https://www.amazon.ca/dp/B01CW80U3E

They sell it on Amazon for $25. Well worth it in my opinion as it really is better than every other option out there. I don't use it everyday but do use it frequently if I'm going out and want to make sure my breath is perfect.

Oh that explains a lot, mint is in everything it seems! Glad to hear you found a toothpaste that works for you, maybe you can try out a neutral mouthwash aswell? https://www.amazon.com/CloSYS-Original-Unflavored-Mouthwash-Alcohol/dp/B000O3VRTQ/ref=sr_1_4_a_it?ie=UTF8&qid=1489896592&sr=8-4&keywords=Mouth%20rinse&tag=linus21-20
I just personally really like using a mouthwash sometimes because it feels extra clean :) And it can reach areas that the toothbrush doesn't reach.

You're very welcome :) Using Crest 3D White Mouthwash 2x a day after brushing has been working pretty well for me, and it's so much more affordable than professional whitening.

I know Tom's of Maine is SLS-free, but I don't think it contains Fluoride. So you'd have to follow up brushing with a fluoride rinse (my go-to is the purple Listerine Total Care).

I just did a quick Google search for other SLS-free toothpastes, and supposedly the Verve Ultra toothpaste is good, but I've never heard of it. But this one does have fluoride. Amazon link

I have a bad ulcer on my lip right now and I'm going to rinse with warm salt water tonight after I brush & hope it helps - I'm getting my teeth cleaned tomorrow!

​

EDIT: here is the Listerine Total Care I'm talking about. I recommend it to all of my patients no matter what because just about everyone who brushes w/fluoride toothpaste will rinse their mouth out with water afterwards - and wash away all of that fluoride you just coated your teeth with! So by following up with this, you're putting the fluoride back!

https://www.amazon.com/dp/B00J7G0K9O/ref=cm_sw_r_cp_awdb_akyeAb3T5JVPR
Originally made for cigarette smokers is what I've been told. Works great. Fresh citrus, lemonade or orange, also works great for cigar mouth.

Just started using new products about a month ago and my bad breath is virtually gone! ( my daughter always tells the truth about my breath lol). Anyways I bought a waterpik off Amazon for like 40 bucks, any kind of oral irrigator will do. Also bought https://www.amazon.com/gp/aw/d/B001ET76AI/ref=mp_s_a_1_1_a_it?ie=UTF8&qid=1483254451&sr=8-1&keywords=bad+breath and the toothpaste they make. Every morning and night I floss, use waterpik, brush using therabreath toothpaste, rinse & gargle with the therabreath mouthwash. Before using the waterpik when I would floss I would have this really funky smell between some of my teeth, now when I floss the smell is completely gone! If you try out my suggestions please let me know how it went! Good luck and hapoy new year!

Not source talk, no. I use ora sweet to make the combo palatable. Put a little ora plus in the bottle, put in the powder, fill the vial to 3/4 full with ora plus, shake it to get the powder in suspension, fill the remaining area with ora sweet, shake, good to go.

http://www.amazon.com/Ora-Plus-Oral-Suspending-Vehicle-Paddock/dp/B000GGHSQM/ref=sr_1_1?ie=UTF8&qid=1451185770&sr=8-1&keywords=ora+plus

http://www.amazon.com/Ora-Sweet-Sugar-Free-Syrup-1Pt/dp/B002BAMHGM/ref=sr_1_2?ie=UTF8&qid=1451185770&sr=8-2&keywords=ora+plus

Yup. I have this on subscribe and save. I love it.

http://www.amazon.com/gp/product/B001ET76AI/ref=oh_aui_detailpage_o07_s00?ie=UTF8&psc=1

Your bad breath could have a few causes.

Dry mouth from slight dehydration or from ketones because you're dipping into ketosis between meals. Drink more water firstly and I think gum or sugar free mints are fine - sometimes we over think things and get lost in the details.

I highly recommend a tongue scraper for general oral hygiene and maybe give this mouthwash
and toothpaste a try. Something like this may be helpful for dry mouth that comes along with fasting/ketone breath.

For prevention, gargle non-alcoholic mouthwash. It has to have the right ingredients though, I used a blue Crest one that just stained my teeth and made the problem worse, probably because of the artificial sweetener I discovered in the ingredients. I think you want to look for zinc, and something about oxygenation effects.

I used this stuff to get rid of some tonsil stones that I couldn't push out, it worked after 3 days of gargling each morning and night. I got it at Walgreens.

It's a bit expensive, but it worked great for removal. Once I run out of that stuff, I'll try switching to a different (edit: and half-the-price) clear, zinc mouthwash I saw on the same shelf at the pharmacy.

the more you know*

Therabreath is awesome. Twice a day is recommended but I usually just use it in the morning. Sonicare toothbrush is awesome too. They have therabreath toothpaste too but I need the sensitive stuff.

Do you bite your nails? Cut that out too.

An easy option is ethanol or bacteriostatic water if you know it will dissolve in one of them

Alternatively you can buy a pharmaceutical suspending agent like Ora-Plus

Edit for this:

> i am thinking the larger the volume, the better....because i do not know how much to 'subtract' from the solvent before i add the 1 gm of substance.

You don't, you put the substance in a container with volume marks on the side first, and then add the solvent until it reaches the correct volume. For example if you wanted to make a 50mg/ml solution out of 1000mg of powder, you would add it to the container dry, and add solvent until it is exactly 20ml full, because (1000 / 50) = 20

TheraBreath Fresh Breath Oral Rinse, Mild Mint, 16 Ounce Bottle (Pack of 2) https://www.amazon.com/dp/B001ET76AI/ref=cm_sw_r_cp_apa_i_4vmZDbZB1ZV6V

When you use it. Make sure to gargle it was well for about 10 to 15 seconds to get the full use of it.

Long time sufferer here, and one thing changed my life: flossing.

• Floss, brush with Sonicare toothbrush 2 minute sequence, and then Listerine.
  
  
• Do this every eight hours or just break it up into three times a day. Definitely before a nap, though. Also, the brush in the middle of the day is a quickie so I don't end up with a receding gum line.
  
  
• I use [Orajel Antiseptic] (http://www.amazon.com/Orajel-Antiseptic-Mouth-Sore-Rinse-16-00oz/dp/B001GBH0HI/ref=sr_1_10?ie=UTF8&qid=1342992299&sr=8-10&keywords=orajel) when I feel one oncoming because I haven't kept up the above routine. Great prevention.
  
  
• I keep a glass of water to rinse/drink when I get up pee at night.
  
  
• I only get a sore when I bite myself and that's rare. Then it's Advil and [Orajel Antiseptic] (http://www.amazon.com/Orajel-Antiseptic-Mouth-Sore-Rinse-16-00oz/dp/B001GBH0HI/ref=sr_1_10?ie=UTF8&qid=1342992299&sr=8-10&keywords=orajel) four times a day.
  
  Hope this works for someone. For me, it's worked for years.

You're welcome! It's been a life saver for me. It's on Amazon too. https://www.amazon.com/Colgate-Peroxyl-Mouth-Sore-Rinse/dp/B00WOSEKP2/ref=sr_1_3?crid=1AGKYBK7MSPHU&keywords=colgate%2Bperoxyl%2Bmouth%2Bsore%2Brinse&qid=1556721816&s=gateway&sprefix=colgate%2Bperoxyl%2Caps%2C195&sr=8-3&th=1#customerReviews

I was in the same boat. For me, I switched to flower and oil vaping and use mouthwash or something like this + washing my face around my mouth (especially since I have a beard). My wife doesn't partake and hates all smells associated but doesn't mind that I partake now that she doesn't smell it. Good luck, OP

SmartMouth Mouthwash. Pricey but effective.

https://www.amazon.com/Smart-Mouth-Mouthwash-Fresh-Mint/dp/B00J7G0K9O/ref=sr_1_2_a_it?ie=UTF8&qid=1519924006&sr=8-2&keywords=smartmouth+mouthwash

Here it is. Also great for aphthous ulcers (canker sores).

To those in this thread with tonsil stones, please do yourself (and everyone who has to be near your mouth) a favor and buy this mouth wash. Works wonders - haven't seen a tonsil stone in weeks, and I used to get them every few days.

1

2

3 (Mental health)

Thanks for the contest!

Get this stuff. The whole line of oral health care products is phenomenal.

http://www.amazon.com/gp/product/B001ET76AI?psc=1&redirect=true&ref_=oh_aui_detailpage_o00_s01

In addition to this advice: I recommend recommending an Orabrush tongue brush and this mouthwash. Be sure to use it as directed (one serving swished around for a minute; one serving gargled for 30 seconds).

This is how I eliminated morning breath ;)

i'm starting keto back up again and ordered this because it allegedly helps with bad breath (non-keto related). last year a blunt friend told me my breath smelled like dookie and i refuse to have that happen again lmaoooo.

You need to floss, plain and simple. Just because you know people who don't, and have 'good' breath, doesn't mean it's the case for you. It may not be the source of your breath, but it's still as important as brushing. The only way to better pinpoint your problem is to schedule a visit with your dentist/hygienist and see if they can figure it out. In the meantime, try switching to one of these mouthwashes.
http://amzn.com/B001ET76AI
http://amzn.com/B001ET7L8K

Here ya go. I also like the toothpaste, I pair it with Sensodyne with Novamin from the UK.

In the past year I've started having tons of strange symptoms, including alopecia and Sjogren's-like symptoms, which I'm fairly confident are autoimmune, although I was seronegative for everything, including Sjogren's, on an autoimmune panel.

At the beginning, I did have sores in my mouth, and I think that's largely because I was sleeping with my mouth open. Eventually, my mouth was so dry that if it opened at night, the inside of my mouth would hurt and it would wake me up, and I was also worried about tooth decay, gum recession, and vocal damage. Some things that have helped me keep my mouth closed at night are these nasal strips and this sinus rinse a couple hours before bed if I notice a stuffy nose. I used to prop my head up with pillows, although I no longer need to. When my symptoms were worse, I also used this mouthwash. During the day, the dryness was irritating, which just forced me to keep my mouth closed unless I was exercising.

Keep an eye on the teeth and gums around the opening of your mouth. For me, it's mostly the bottom front teeth, and I notice that I just need to make sure I floss often. My singing voice is also declining, but I don't really know what to do about that.

I haven't been able to get anything helpful out of the doctors I've seen, but I've been able to make improvements with diet. I track all of my lifestyle factors closely in a spreadsheet and analyze the data in python. I highly recommend tracking your symptoms, diet, sleep, exercise, supplements, and anything else you think might have an effect. I'm starting a group for people with autoimmune or undiagnosed diseases to talk about what's helped and hurt them, data analysis, doctors, etc. PM me if you're interested, and anyone else who reads this, feel free to PM me as well.

Bought it, it sucked. The bottle wasn't THAT hard to pour out. I got MUCH MUCH MUCH better results with this shit than I did with smartmouth. Smartmouth is definitely not worth the money.

I had severe halitosis for years. It was really, really bad.

After years of trying various products and techniques, and figuring out that many toothpastes and mouthwash products can actually make things worse, this is what worked for me:

• Floss with a Reach brand flosser. This is much easier than the strings, so I actually do it.
  
  http://www.amazon.com/gp/product/B0017TU2HE/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0017TU2HE&linkCode=as2&tag=pip01-20
  
  
• Brush with Therabreath brand toothpaste (this took me years to figure out) and an electric toothbrush. Drawback: The electric toothbrush replacement heads are expensive, but they don't need to be replaced too often so ...
  
  http://www.amazon.com/gp/product/B001ET7G9E/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B001ET7G9E&linkCode=as2&tag=pip01-20
  
  http://www.amazon.com/gp/product/B007ZN5ATQ/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B007ZN5ATQ&linkCode=as2&tag=pip01-20
  
  
• Brush tongue, then gently scrape with this:
  
  http://www.amazon.com/gp/product/B000RCLWKI/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B000RCLWKI&linkCode=as2&tag=pip01-20
  
  
• Use Therabreath mouthwash:
  
  http://www.amazon.com/gp/product/B001ET76AI/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B001ET76AI&linkCode=as2&tag=pip01-20
  
  Following that regime twice a day has completely solved my problem.

TheraBreath Dentist Formulated Fresh Breath Oral Rinse - Mild Mint Flavor, 16 Ounce (Pack of 2) https://www.amazon.com/dp/B001ET76AI/ref=cm_sw_r_cp_api_ZrGTzbN9W8P06

This mouthwash has yielded me two morning after the threesome threeesomes.

You're gonna have to trust me on this one, but use this: http://amzn.com/B001ET76AI
I tried brushing/flossing/mouthwash, but this is the only thing that works.

THIS: https://www.amazon.com/TheraBreath-Dentist-Recommended-Fresh-Breath/dp/B001ET76AI/ref=sr_1_1_s_it?s=beauty&ie=UTF8&qid=1495205678&sr=1-1&keywords=therabreath&th=1
Seriously, you will not regret it. I wake up and get ready for work at 7am, that's when I use therabreath and it keeps keto breath away until around 4-5pm when I'm about to leave work. Just in case I have a bottle of therabreath in the office.
For brushing my teeth I stick to my normal toothpaste.

You've obviously never heard of this: https://www.amazon.com/Smart-Mouth-Mouthwash-Fresh-Mint/dp/B00J7G0K9O

This removes all traces of old cigar flavor in about 2 seconds. It's the only thing that really works. Available at most stores, walmart etc

Try this

Question - I remember getting this based on dentist recommendation - https://www.amazon.com/gp/aw/d/B00495Q5OW/

Any thoughts on mouthwash in general?

http://www.amazon.co.uk/gp/aw/d/B000GGHSQM?pc_redir=1407121046&robot_redir=1

https://www.amazon.com/TheraBreath-Dentist-Recommended-Fresh-Breath/dp/B001ET76AI

tongue scraper paired with this guy will change your life: https://smile.amazon.com/TheraBreath-24-Hour-Breath-Dentist-Formulated/dp/B001ET76AI/ref=sr_1_7_a_it?ie=UTF8&qid=1527727158&sr=8-7&keywords=mouthwash&th=1

I bought two kinds of mouthwash: one with sodium flouride as the active ingredient, and another more expensive kind called TheraBreath. Doesn't look like either of them feature this chlorhexidine you speak of :/

Brush twice a day (once before bed and once AFTER breakfast). Floss at least once (I would say at night, since you’ve eaten all day). Don’t snack throughout the day. Rinse your mouth out with water after meals but NEVER after brushing.

But to answer your bad breath thing, also scrape your tongue. And I hear good things about this:
TheraBreath Fresh Breath Oral Rinse, Mild Mint, 16 Ounce Bottle (Pack of 2) https://www.amazon.com/dp/B001ET76AI/ref=cm_sw_r_cp_api_i_CENHDb8J2WPWQ

Anavar is really difficult to keep as a solution considering formaldehyde is the only liquid it’s fully soluble in (and consuming formaldehyde is a big no go). I would recommend 10-20mg/mL in a suspension.

You’re going to need for 10mg/mL:

• 15 capsules (you said they were 20mg/capsule)
  
• a 30mL glass bottle with graduated dropper
  
• syringe (for measuring your oraplus )
  
• mio or liquid kool aid flavoring of choice the watermelon and blue raspberry are phenomenal.
  
  Put 15mL of Oraplus in your glass bottle
  
  Add your 300mg of Var
  
  Add 1.5 mL of flavoring
  
  Add 13.2 mL of oraplus and shake it all up and now 1mL is 10mg so take .5mL in the morning and at night.
  
  
  
  You’re going to need for 20mg/mL:
  
• 30 capsules (you said they were 20mg/capsule)
  
• a 30mL glass bottle with graduated dropper
  
• syringe (for measuring your oraplus)
  
• mio or liquid kool aid flavoring of choice the watermelon and blue raspberry are phenomenal.
  
  Put 15mL of Oraplus in your glass bottle
  
  Add your 600mg of Var
  
  Add 1.5 mL of flavoring
  
  Add 12.9 mL of oraplus and shake it all up and now 1mL is 20mg so take .25mL in the morning and at night.

Try this

https://www.amazon.com/dp/B000O3VRTQ/ref=cm_sw_r_cp_awdb_t1_2cJXBbCCCK2NR

It specifically kills the bacteria in your mouth that causes bad breath. I've been using it forever. I've heard some say it causes dry mouth but I've never had problems.

Stop it with the hydrogen peroxide. It'll disinfect but slow the healing process. Actually you may want to gargle with saltwater. That apparently expedites the healing process. Also get yourself some of this at the drugstore:

Orajel Antiseptic Mouth Sore Rinse, 16 Fluid Oz https://www.amazon.com/dp/B001GBH0HI/ref=cm_sw_r_cp_apa_XlOEybQ54RRF7

Be careful with Listerine.

Many of their mouthwash contain Phosphoric acid, Citric acid, or Benzoic acid. Generally speaking you do not want to use ANY mouthwash that contains ANY type of acid. ACID is the death of your teeth. Avoid mouthwash that has acid in it.

If you go to Target or Walmart you'll have to DIG to find a mouthwash that doesn't have acid in it.

• The only mouthwash I can recommend is Therabreath.
  
  I'm sure there are others out there that are good, but I haven't taken the time to read through ingredients and do any testing. However I do know that Therabreath is the only non-prescription mouthwash I've found that contains ClO2 (Chlorine dioxide, essential for killing germs and bacteria). Again DO NOT SWALLOW THIS SHIT, it's good for your mouth and teeth and terrible, absolutely terrible for the rest of you.